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Search result for #invertyourself
5 25 4 hours ago
This is the first time being back to the gym for about two months and really training my inversions. to say i was pleasantly surprised that i was able to pull these skills off is an understatement. i know that i am still building my strength since the shoulder surgery last april but i guess i really needed some time off as well. anyway it was a good day. #handstandeveryday #handstand #handstandeverywhere #handstandlove #handstandpractice #handstands #handstandeverydamnday #handstandjourney #handstandjunkie #handstand365 #handbalance #handbalancing #armbalance #inversionjunkie #invertyourself #inversions #inversion #handstandpractice #getupsidedown #movementculture #inversionaddict #handstandaddict #inversionarmy #handstandcrew #handstandtraining #gymnasticbodies #shoulderrecovery #presshandstand #pikepress
5 67 2 hours ago
One handstand a day keeps the doctor away 🍎🤸🏻‍♀️
71 2,166 2 days ago
Day 1 #2weeksofpincha 💥 💥
i'm very much looking forward to learning more about this pose! 💥 💥
hosts:
@raymurse_yoga
@weirdomandys
@carleebyoga
@yogawithsyd
💥 💥
sponsor: @prana 💥 💥
#yoga #challenge #inversion #yogaanywhere #invertyourself #yogaeverywhere #yogadaily #yogaeverydamnday #yogaforallbodies #instayoga #practice #pincha
2 33 5 hours ago
Hi! my name's john, and i like to get upside down.


what's your favorite way to decompress after a long day?
8 148 Yesterday
The human condition: lost in thoughts
the head defines a large part of who a person is. the thoughts originates in the head. rational decisions come from the head. the power of reason and discrimination lie in the head. so much so that when a baby is born, it's the head that comes out first. metaphorically, the head deals with the world before any other parts of the body.
a healthy mind is essential for a healthy body. regularly practicing this inversion stimulates circulation of blood to the brain cells, which helps in rejuvenation of the mind (giving you that yoga glow 🤗). this flush of fresh blood to the brain cells enables you to 'see' and think more clearly. quite literally, you see the world from a different perspective. also, it's a great way to strengthen the core by improving the upper body strength, and the muscle endurance.
stop thinking and start moving. invert yourself 🙏🕉 #onandoffthemat #yoga .
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#yogalove #yogaphilosophy #yogaforsoul #headstand #sirsasana #upsidedownyogi #yogagirl #stayconnected #mind #body #soul #yogastrong #mindmedicine #yogaheals #invertyourself #freeyourself #onandoffthemat #yogisofinstagram #yogagram #yogaholic #bliss #surrender #balance #strength #endurance #strongerthanyesterday #inversion
4 45 9 hours ago
A calm and modest life calls to peace and beckons to happiness. it pushes away the confinement of constantly seeking success and the ever restless nights and days it causes. #livinginthemoment #imnotafivestarkindagal #livingoffthebeatenpathofnormal•


rubies-in-the-rough.com (cathedral gorge/hikes)
11 182 14 hours ago

@fitnesswithoutfear

fitnesswithoutfear
This is the first time being back to the gym for about two months and really training my inversions. to say i was pleasantly surprised that i was able to pull these skills off is an understatement. i know that i am still building my strength since the shoulder surgery last april but i guess i really needed some time off as well. anyway it was a good day. #handstandeveryday #handstand #handstandeverywhere #handstandlove #handstandpractice #handstands #handstandeverydamnday #handstandjourney #handstandjunkie #handstand365 #handbalance #handbalancing #armbalance #inversionjunkie #invertyourself #inversions #inversion #handstandpractice #getupsidedown #movementculture #inversionaddict #handstandaddict #inversionarmy #handstandcrew #handstandtraining #gymnasticbodies #shoulderrecovery #presshandstand #pikepress
5 67 2 hours ago

@crobertson38

crobertson38
5 25 4 hours ago

@crobertson38

crobertson38
1 14 4 hours ago

@explorin_with_laurenn

explorin_with_laurenn
This is how it looks when i chill in a headstand on the beach ☺️💛.
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anytime i’m not feelin’ so much like myself, i do inversions. lots of them. i’ll just pop into a headstand and stay there forever. i never really knew why until today. inversions show me the world in a different view. how can what i’m going through that’s bugging me even matter all that much when reality is just an illusion? who knows if how i see the world/environment is how you see it? maybe we each have a different reality. (okay definitely we each have a different reality). .
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what if the ground was actually known to be above us and the sky below us? what if the center of the earth was really where outer space began? maybe we are always just walking on our heads, our feet in the ground “sky”, but we were told to think the opposite. 👽
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whatever it is, just breathe through what you’re going through. if you can’t balance on your head or hands or forearms, then just open your legs and bend over to look through them. that’ll show you a different view just the same.
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be kind to yourself always. how you’re handling your life right now is exactly how you were meant to handle it in order to become the person you’re becoming. and be kind to others always, because their struggle is the same as yours, even if you feel like theirs is less than. it’s not. we all grow best when we are treated kindly and with love. including how we treat ourselves. .
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#controlisjustanillusion #realityisanillusion #selfcare #selftalk #selflove #kindness #bekind #invertyourself #inversions #healing #healyourself #healyourselfhealtheworld #collectiveconsciousness
2 20 5 hours ago

@sue.see.queue

sue.see.queue
Day 1 #2weeksofpincha 💥 💥
i'm very much looking forward to learning more about this pose! 💥 💥
hosts:
@raymurse_yoga
@weirdomandys
@carleebyoga
@yogawithsyd
💥 💥
sponsor: @prana 💥 💥
#yoga #challenge #inversion #yogaanywhere #invertyourself #yogaeverywhere #yogadaily #yogaeverydamnday #yogaforallbodies #instayoga #practice #pincha
2 33 5 hours ago

@yogini_dia

yogini_dia
The human condition: lost in thoughts
the head defines a large part of who a person is. the thoughts originates in the head. rational decisions come from the head. the power of reason and discrimination lie in the head. so much so that when a baby is born, it's the head that comes out first. metaphorically, the head deals with the world before any other parts of the body.
a healthy mind is essential for a healthy body. regularly practicing this inversion stimulates circulation of blood to the brain cells, which helps in rejuvenation of the mind (giving you that yoga glow 🤗). this flush of fresh blood to the brain cells enables you to 'see' and think more clearly. quite literally, you see the world from a different perspective. also, it's a great way to strengthen the core by improving the upper body strength, and the muscle endurance.
stop thinking and start moving. invert yourself 🙏🕉 #onandoffthemat #yoga .
.
.

#yogalove #yogaphilosophy #yogaforsoul #headstand #sirsasana #upsidedownyogi #yogagirl #stayconnected #mind #body #soul #yogastrong #mindmedicine #yogaheals #invertyourself #freeyourself #onandoffthemat #yogisofinstagram #yogagram #yogaholic #bliss #surrender #balance #strength #endurance #strongerthanyesterday #inversion
4 45 9 hours ago

@catvaladezyoga

catvaladezyoga
Today is the day! intro to inversions workshop happening at @justyoga_wildomar at 1pm. come learn all the basics of going upside down!⠀
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sign up link in my bio. a few spots are still available... i think. act quickly. 😊⠀
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#asana #yogalover #bendstronger #handstand #inversionsjunkie #adhomukhavrksasana #yogapracticenotyogaperfect #invertyourself #learnyoga #yogatutorials #vinyasaflow #yogainspo #yogateachers #justyogawildomar #practiceyoga #yogaposes
6 143 10 hours ago

@mcmasterfit

mcmasterfit
Learn how to fly with me today! this playshop is perfect for beginners. #invertyourself #ibelieveicanfly


#yoga #yogaworkshop #inversions #yogateacher #mindfulmovement #letyourawesomeout #bebold #mcmasterfit
2 38 11 hours ago

@zen_jenjen

zen_jenjen
🤘 haha look at my toes (when i'm holding headstand to get it). but the real reason i'm posting this is because i've never done a bound headstand straddle press. tripod yes, but the last time i tried bound (a year ago?) i faild miserably. my point... keep going. do it because it feels good not for the end result. you'll get there but don't be so focused on there you miss here. be. here. now. love yourself now. you are already enough ☮️
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#homepractice #yoga #yogaeverydamnday #practiceandalliscoming #yogaprogress #progresspic #progressnotperfection #yogastrong #core #straddlepress #headstand #boundheadstand #sirsasana #inversion #invertyourself #getupsidedown #changeyourperspective #keepgoing #beherenow #youareenough #selflove #bopo #bodypositivity #sandiegoyogi #sandiegoyoga #yogateacher #namaste #om .
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@k.deer leggings 💜
8 70 12 hours ago

@rubies_in_the_rough

rubies_in_the_rough
A calm and modest life calls to peace and beckons to happiness. it pushes away the confinement of constantly seeking success and the ever restless nights and days it causes. #livinginthemoment #imnotafivestarkindagal #livingoffthebeatenpathofnormal•


rubies-in-the-rough.com (cathedral gorge/hikes)
11 182 14 hours ago

@cathberginyoga

cathberginyoga
“we’re getting there” 🙋🏼‍♀️
ending a killer workout with ‘pincha’ practice - a pose known for its difficulty as you progress from headstand to balance only on the forearms.
luckily i had @gigi_tynan on hand to assist!
tip: if you’re trying pincha with your hands flat on the mat, you may wish to try a different tactic by bringing the hands together, fingers interlaced except for the baby fingers. it is easier to find the broadness across the chest that’s required for this pose 😉
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#yogavideo #postworkout #pincha #pinchamayurasana #forearmstand #forearmbalance #inversions #invertyoself #invertyourself #lifeupsidedown #makingshapes #yogateacher #yogateachers #yogaforthesoul #yogastrong #yogadaily #yogaforeveryone #yogacommunity #igyogafam #instayoga #yogisofinstagram
10 118 15 hours ago

@lisastein122

lisastein122
I haven't really done much of these in a while. strength training has however, really complimented my yoga practice. so here's to more inversions, more downward dogs and more patience.
#yogaeverydamnday #yogawithadriene #yoga #coreworkout #core #badyogisdoit #badyogi #inversion #invertyourself #headstand #strong #strongwomen #bodypositive
2 61 19 hours ago

@mattmoscatelli

mattmoscatelli
4 72 Yesterday

@mybffkaila

mybffkaila
🌸
baby
you are
the strongest
flower
that ever
grew
remember that
when
the weather
changes.
~strong flower, @cleowade
✨🤸‍♀️✨
saw this shape by @acromegaman and was excited to try it out! swipe to see the video of how we ended up in foot to foot trying to find a way to come out of the pose! 😂🙃
badass lady base @arbsox for the win!!
✨🤸‍♀️✨
#shineyourheartout #lotuspose #makingshapes #partneryoga #eaglearms #invertyourself #acrojam #friendshipgoals #acroyoga #lululemon #bicepstand #handbalancing #balance #kickasana #foottofoot #acrobatics #inversions #acrolove #workinprogress #yogagirl #teamwork #acrofamily #newhavenacro #innergoddess #breathe #partnerstretching #namaste 🙏🏻
7 51 Yesterday

@mangotreeliving

mangotreeliving
Ignore my giggles in the vid; i was being serenaded by a group of very talented men by the havana shoreline ☺️


what an amazing country with a vibrant culture. beautiful dancing, kind people, delicious food and drinks. oh and the best part, there were street cats everywhere! 😽😽😽


my only piece of advice about cuba is for the ladies traveling solo. men think women are objects (happens everywhere in the world but more apparent here). definitely got groped by a couple of men once out on the street and once in a bar. just watch your back and be safe out there, solo female travelers.
5 87 Yesterday