Loading...
Search result for #ital
Macka b's quinoa refix/throwback

check out quinoa recipes, there's also red quinoa and black quinoa

lyrics:
quinoa a wha?
what’s that i hear people say
quinoa a wha?
q u i n o a
they call it a grain but only in name
it’s really a seed so let’s proceed
high in protein and its complete
to get protein you don’t have to eat meat
crunchy texture distinct flavor
mineral provider a whole heap of fiber
very healthy and it tastes nice
alternative to wheat and rice
add it to your main dish be experimental
use the flakes for a breakfast cereal
quinoa’s got potential
versatile that’s what it is
with so many recipes
quinoa’s properties are doing the business
macka b a dj
a wha me eat wednesday
with the q u i and the n o a
a quinoa we seh
yes iyah

#whameeatwednesdays #whameeat  #quinoa #protein #vegan #ital #italisvital #healthiswealth  #health #rasta #reggae #mackab
disclaimer:
the information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.

always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
237 6,864 3 weeks ago
'cant sleep? could it be what you eat?' medical monday refix/throwback

lyrics:
can't sleep the middle of the night you're awake
could be something you’ve ate
can't sleep, sleep pattern can't regulate
what’s on your plate
too much fast foods hi f*t well saturate
too much white salt makes your body dehydrate
and all of the additives that they add for the taste
aspartame monosodium glutamate
and you know that you’re eating too much too late
you should only eat a very light snack after eight
belly abuse give your stomach a break
its working overtime for a low pay rate
all the caffeine and the energy drink
you’re so wide awake you can’t even blink
try water chamomile tea peppermint
cherry juice celery juice help you get 40 winks
try and find vegan foods with tryptophan in
what a ting increases the serotonin
the serotonin helps the melatonin
the melatonin controls the sleeping
eat wholesome foods with a lot of vitamins
time to eat healthy time to begin
you might see an improvement in your sleeping
cause it can be connected to what you’re eating

disclaimer:
the information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment

#medicalmonday #healthyeating #ital #vegan #cantsleep #healthiswealth #rasta #reggae #isitwhatyoueat
#mackab #italisvital #letyourfoodbeyourmedicine .
345 7,567 2 weeks ago
Album link in bio
macka b - speaker pon fire

macka b 'health is wealth'

yes iyah πŸ‘ŠπŸΏ #mackab #speakerponfire #healthiswealth #yesiyah #vegan #ital
37 1,024 last month
Ackee fritters dipped in chipotle ackee mayo for the final installment of today’s #meatlessmonday mayo flashbacks 😁
all recipes on the blog, link in bio.
24 207 2 days ago
Bringing some warm island flavour with our yummy vegan jamaican ackee patties to @21oakmanchester today!
it is snowing 😱😱😱 but never mind that, if you’re in manchester, ct pop in at 21 oak for lunch ☺️
26 205 3 weeks ago
'seaweed' refix/throwback
wha me eat wednesday

lyrics:
your body might need some w**d seaweed
sea vegetable indeed
might need some w**d seaweed
and it’s vegan so take heed
sea vegetables are good for your health
you walk past them every week on the shelf
need more minerals dem coulda help
have you heard about kelp
the sea has got vegetables true story
have you heard of wakame what about nori
sea moss is the boss give it the glory
you must have eaten seaweed surely
dem have a lot of nutrients and vitamins in
nuff antioxidants and the protein
a lot of minerals too how you mean
especially the one iodine
you need an army of minerals that’s the truth
so why don't you make seaweed a recruit
you can even use kelp as a salt substitute
i wonder if they have sea fruit
might need some w**d seaweed

#whameeatwednesdays #seaweed #vegan #ital #seavegetables #natural #healthyeating #healthiswealth #healthyfood #italisvital #kelp #iodine #wakame #nori #reggae #rasta #mackab
disclaimer:
the information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
129 3,853 Yesterday
10 307 3 days ago

@petrina_peart

Chef Petrina Peart
"i'm just in nature breathing in that good a*s prana baby!" as @infinitewaters would say, diving deep once again and ready for our next vegan pop-up dinner! seven delicious infused courses is a great way to celebrate any friday! i'm definitely using these guys! @gaiyasharvest #prana #breathe #divedeep #infuseddinner #popup #chefs #chefslife #decarboxylated #inspiredbynature #ital #plantbased #vegan #vegancommunity #chefsofinstagram #malibu #cali #intuitiveforager #malibufarm #greens #veganfatkid #g***a #wanderlust #travelmovesyou #california #produce #organic #plantmedicine
0 0 in a minute
Yoooo my g this is 2018 we use glass pipes not acrylic and metal 🀒i’m even on the glass roach ting now go through hella iso but worth the effort still @blifter420
#nofag #420 #710 #wasteman #chipwatch #nochipinmyzoot #ital #pureandraw #nicotinenitty #cali #caliwave #whiteash #whiteashgang #ifyoucatforthenicotineyouacat #doe #dankofengland #team10 #nochipinthezoot #blackashgetsdashed #thc #cannabis #w**d #weshouldsmoke #haze #kush #og #onlyweed #pure #purecannabis
1 10 28 minutes ago

@jcostakis25

JOHN COSTAKIS
I’m putting mah treasures in heaven now bradah!!! i love mah cellf...jah bless..one love!! and special shout out and soo soo sooo much love from the very inspiring truth speaking love giving reflection!! πŸ™πŸΌπŸ™πŸΌπŸ™πŸΌ @eligiobynature melanation i will be leaving babylon soon enough!! πŸ™πŸΌπŸ¦πŸ’šπŸ’›β€οΈπŸ‘β˜€οΈ #truth #journeytoself #passion #desire #focus #love #understanding #master #ascendedmaster #onelove #jahbless #ital #vegan #nature #mothernature #divine #divinetiming #christ #christconsciousness #melanation #cosmic #cosmicurrency
0 16 47 minutes ago

@coryorr420

Cory Orr
I think i'm all ready for 420 tomorrow!!! this pendant dab rig from @campfire_glassworks is going to be clutch at the rally! of course i also brought my @errlectric_canada enail and @mastahglass travel rig just in case i find a plug lol .
.
since i haven't been smoking much herb anymore (due to bad heart burn) i've decided to bring my @clayreationz steam chalace so i can vape herb and show everyone how cool these things are!! .
.
i'll also be bringing my @officialibanezguitars and portable @traynor_amps in case it's warm enough to play some g***a tunes. i've also been using this @fusion_bags for over 5 years now with no problems. been all over the world without a single tare. i'd highly recommend them!!! .
.
hope you all have a safe and irie 420 tomorrow! .
.
much love ✌️❀️🍁
.
.
#kit420 #420 #kwawesome #dtklove #kitchenercityhall #support #legalization #ital #irie #headyglass #steamchalice #rosinrevolution #smokehasheveryday #hashashin #hashmaker #resin #hashlovers #fullmelt #fireinfireout #fueledbythc #fueledbypassion #qualityoverquantity #petroleumfree #bhno #cleanconcentrates #coryorr #firepeaceandharmony #fph
0 19 54 minutes ago
Stew peas with coconut milk#ital#vegan
2 14 1 hour ago
420 is just around the corner.
hope you have your dark flowers ready for the wake and bake.

#nosweat out now
on all platforms
#creationep - 420!!!
#ital all day every day #doe πŸ˜€πŸƒπŸŒ²πŸπŸŒ²πŸƒπŸ˜€ #dankofengland
#onelove #livelifelean #striclyerbs #highestgrade #higherliving #wakeandbake #herbalist #celestialheights #phunckyfeeltips #glasstips #highlife #higherliving #highsociety #cannabiscommunity #dankofengland #doegang #stonedisland #stonernation #thc #cbd #terpines #travel
0 12 1 hour ago

@rastaronnie_

#Rastafari πŸ‡ͺπŸ‡Ή
Whhaaa brudda πŸ˜„β‰οΈ #420 ah call β˜ŽοΈβ‰οΈ yes king mi live it year round inna real life, #bunhype πŸ”₯ from di #ganjadada 2️⃣4️⃣/7️⃣... #bestdayever πŸ“Έ @wrb_three .
.
.
.
.
.
#beyourself #rootsorganics #blessed #247 #rastafari #topworks #vegan #ital #cannabiscommunity #onelove #medical #healup #worldwide #herbalist #rasta #loclivin #healthylifestyle #aspen #ghettoyouth #supportrasta #memes #hashjokes #bobo #420specialist #yoga #fitness
9 347 21 hours ago

@chef_nattii_

Chef Kevin Wesley🍴πŸ”ͺ
Me and @kaiboyyyyyyy behind the scenes 2014
@thejeffersonhotel:
its a new day
πŸ‘¨πŸΎ‍🍳πŸ”ͺπŸ₯₯πŸ₯’πŸ₯πŸ₯‘πŸ…πŸ πŸ₯•
#italisvital #ital #healthiswealth #chef #chefs #cheflife #culinary #chefslife #chefkevykev #chefskitchen #food #instafood #culinaryharassment #truecooks #soulfood #cheftalk #foodstagram #chefsofinstagram #chefsroll #cuisine #lovefood #culinaryarts #plantbased #eattolive
0 31 1 hour ago

@jamaicanslang143

Jamaicanslang
It’s all about the nutrition!! #β€οΈπŸ’šπŸ’› #ital
0 4 1 hour ago
0 7 2 hours ago

@rootstimemusic

Rootstime Production 🌱
Da best #queen #recipe ever cooking inna d #p*t pure energy total nutrition to think clearly and do right and make good music !! #ital #pinakbet #okra #calabasa #eggplant #longbean #steaming #hot #rootstime #rootstimemusic #fuelup #love #init #rootstimeproduction #lovethis #givethanks #culture #morelove
1 13 2 hours ago

@757hiphopisgreen

Hampton Roads Hip Hop Is Green
Seaweed! @officialmackab 😍
#repost @officialmackab with @get_repost
・・・
'seaweed' refix/throwback
wha me eat wednesday

lyrics:
your body might need some w**d seaweed
sea vegetable indeed
might need some w**d seaweed
and it’s vegan so take heed
sea vegetables are good for your health
you walk past them every week on the shelf
need more minerals dem coulda help
have you heard about kelp
the sea has got vegetables true story
have you heard of wakame what about nori
sea moss is the boss give it the glory
you must have eaten seaweed surely
dem have a lot of nutrients and vitamins in
nuff antioxidants and the protein
a lot of minerals too how you mean
especially the one iodine
you need an army of minerals that’s the truth
so why don't you make seaweed a recruit
you can even use kelp as a salt substitute
i wonder if they have sea fruit
might need some w**d seaweed

#whameeatwednesdays #seaweed #vegan #ital #seavegetables #natural #healthyeating #healthiswealth #healthyfood #italisvital #kelp #iodine #wakame #nori #reggae #rasta #mackab
disclaimer:
the information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
0 10 2 hours ago

@kiwibananagal

Melisa | Kiwi
When there is a peanut poking out, so you eat it. but, then the cake looks even more weird.
1 40 2 hours ago

@doug.ras

Douglas Araújo
Low carb nham nham nham nham πŸ˜‹ #soulfood #ital
0 12 3 hours ago