I am 32 today! 🎉🎈
birthday workout is done. day 36/80. i usually struggle with legs because i get tired but i felt so strong today. refeed day did me well. frankie fell asleep on lee's shoulder and i was able to just get it done. he's home for the daybto spend my birthday with me, so i'm feeling all sorts of happy and blessed and such. i'm not using this day as an excuse to eat off my meal plan and stuff my face with s****y sugar or skip my medicine which is my movement. my health (physical, mental, emotional) is my own gift to myself. i know what i have to do for that. it may look different for you and that's okay! but this-- this is what i need and want, more importantly.
anyway. another year older, perhaps a little wiser and absolutely the happiest i've ever been. my family is complete with our little frankie being earthside this year, we gave our son a sibling which is the most sacred gift (in my opinion), i'm starting to feel like myself again after ppd/a took over for a bit, lee and i are solid as a rock and i'm surrounded by people who i love and love me near and far. can't complain about any of that. 👏🏼👏🏼👏🏼 happy birthday to me! 🎉