I go back and forth between talking about triathlon and recovery. both are so important in my life and to be honest, i wouldn’t have triathlon without my recovery from alcohol and drugs.
i absolutely love hearing about other people’s recovery. @richroll has done it again. he’s brought us a story for a great podcast about the journey through addiction and recovery. utkarsh ambudkar @utktheinc has an inspiring story of how devastating and humbling this disease is and the greatness of becoming humble enough to surrender to a power greater than we are. the entire podcast is worth listening to but my favorite part is “i don’t have the muscle of self-pity. it has atrophied in sobriety.” the best way to move through the c**p is to stop feeling sorry for oneself and do the next right thing.
i hope if you’re struggling, you will hear something in this that will inspire you to start the change. #triathlon#recovery#soberironman#sobriety#alcoholicsanonymous#bethechange#keepmoving#loveyourself#grateful#gratitude
Boxes. working on transitions. also, are you the one inside a box? or are you pushing someone along inside their own box? boxes
a dance production by moderngram
555 e 4th st
reno, nv 89512
When your creative ways to get movement rub off on your kids 🙌 she grabbed a step stool, and a book. she did step ups, step ups with weight (the book), jumping jacks, burpees and push ups. meanwhile i’m over here eating my lunch. looks like i know what i’m doing next! 😆💦 #usewhatyouhave#keepmoving#activesummer#pnwmom#inspired