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Search result for #layoga

@kateharmonyyoga

kateharmonyyoga
If sunday were a shape. ๐Ÿ™ƒ
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public classes are my regularly scheduled ones this week - see my story highlights or theyogabun.com ๐Ÿค—
1 23 1 hour ago

@steveadams7

steveadams7
November 6, 2018
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33 senators
435 house of representatives
14 governors

are up for re-election

vote to end gun violence in america ๐Ÿ™โœŠโค๏ธ.
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4 19 3 hours ago

@kdwapparel

kdwapparel
If i didnt define myself for myself, i would be crunched into other people's fantasies for me and eaten alive~ audre lorde~๐ŸŒป @ksjbodycontrol ๐ŸŒบโค#iwearkdw #flowerchildpilateslong #kdwlegs #kdwpilatesaroundtheworld #madeinla โญuse ksjbodycontrol code for 15% offโญ
3 257 4 hours ago

@beckywiththegoodness

beckywiththegoodness
Let’s talk about change. change is hard. sometimes we see change as a good thing, sometimes as bad. but in reality, change is simply just a thing and it is our own attitude that creates the narrative surrounding it. sure, sometimes something might just suck. but the beauty of change is that it brings to the surface one thing that is inevitably within each of us, our own ability to change. to adapt. to grow. i spent some time reflecting on these past 10 months and everything that has happened throughout them. i started teaching yoga, i moved for the first time since leaving home, i grew an awesome team of health and mission-minded women, and i (finally) committed to a university. it feels weird to say that person less than a year ago was me, but she was in fact just as much me as i am now. i wonder what life would be like if she had allowed her fears to take over instead of choosing to take life head on. i guess my point is that it’s really important to be open and willing to embrace change even when it’s scary and uncomfortable. ironically, change is probably the most consistent thing we’ll face in our lives. โœจ if you move with the wind, you might just get to fly.
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#change #growth #challengeyourself
3 37 4 hours ago

@angel.cantu

angel.cantu
I’m rooting for you! and so looking forward to sharing practice with you this week @bhaktiyogashala
weekdays 7a bhakti vinyasa
w 8:30p yin/restorative yoga
th 6:30p bhakti vinyasa w/ live kirtan
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#takemyhand we’ll #walk #home #together #santamonica #venicebeach #bhakti #yoga #layoga #vinyasa #yinyoga #restorativeyoga #soundhealing #reiki #conscious #connection in #community #awaken #consciousness with #ease #grace #courage #love #devotion #humility
1 25 4 hours ago

@thefeistyyogi

thefeistyyogi
<amanda_currently> laugh-y. organized mind. messy closet. big heart. small worries. focused. full trust. less judgement. big leaps. prioritizing joy. sweating because it feels good. helping people because it feels even better. supported. supporting. growing. watching. feeling. listening. holding space. bright. open. ready. content. </amanda_currently>
10 206 5 hours ago

@nkgarvey

nkgarvey
Honestly, my favorite theme to center class around is the first chakra- muladhara. grounding, stability, a strong sense of safety, and tribal identity all correspond to our root energy center. asanas that help us plant roots into our mats also help us have roots off the mats, as long as our self awareness is present. letting my sense of self-stability guide me into the week! .
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#yogi #yogateacher #muladhara #layoga #nature #grounding #alwayslearning
0 14 5 hours ago

@open_awareness

open_awareness
I love ashtanga teachers because they are so adept at adjustments. there is no way i could have done this supta kurmasana (for the first time!) without strong assistance from the teacher.
4 50 6 hours ago

@radiantcompassion

radiantcompassion
โœจwhat a pleasure and an honor to share reiki yoga this afternoon @fauveyogaclub. i mean, look at how peaceful and beautiful this space is!๐Ÿ’œ
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this was the first workshop i've offered since moving to los angeles and it was a mix of vulnerability and pure excitement. so grateful for the beings who shared this practice and the way they held collective energy for one another and allowed themselves to soften and practice self-compassion โœจit is a pleasure and a privilege to hold space for individuals to rest, restore and receive, and it fills me to the brim with happiness to witnessโœจ
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i am overflowing with gratitude for all of my ithaca and cortland students who embarked on this reiki yoga creation journey with me, you were all there in spirit today ๐Ÿ’—
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โœจwe are all beings who possess beautiful gifts, find your passion and have the courage to share it fully and completely with the worldโœจ
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stay tuned for future offerings! ๐Ÿ™๐Ÿป
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#reikiyoga #reiki #restorativeyoga #releaseandletgo #layoga #yogasantamonica #radiantcompassion
1 12 6 hours ago

@open_awareness

open_awareness
All twisted up: an ashtanga adjustment in marichyasana d from maria during the last day of my yogaworks teacher training bridge program. i’m gonna miss the 6 hours of yoga practice and study every saturday and sunday!
2 51 6 hours ago

@blisseveryday

blisseveryday
Alright friends, i need recommendations for yoga/somatic certifications and trainings in and around socal. los angeles and santa barbara and everywhere in between. i’m not entirely sure what i’m looking for, maybe another teacher training, maybe something trauma-specific, maybe something anatomy focused...but share with me any people or programs you’ve fallen in love with โค๏ธ๐Ÿ˜˜
2 31 9 hours ago

@danibejian

danibejian
Trying to navigate to my future, one day at a time. ๐Ÿง˜๐Ÿผ‍โ™€๏ธ #compasspose
10 189 8 hours ago

@wabisabibeauty

wabisabibeauty
Meet lauren~
wsb in house seasonal wellness educator | licensed acupuncturist “we are always changing. the change becomes easier when we get support through our constant evolutions.” @wellinthewest ————————————————————————
you can now book and visit lauren on thursdays at wsb. a true urban oasis moment in our treatment room caring for yourself on a mind, body, spirit level.๐Ÿ™Œ๐Ÿฝ ——————————————
“i'm a licensed acupuncturist who is passionate about supporting your highest form of well-being. it is always an honor to be a piece of someone's day and healing process. no matter your symptoms; pain, emotional stress, desire to check in, i love helping you to feel relaxed and energized when you leave the treatment. i spend a lot of time teaching seasonal wellness to support people through transformation because, the seasons change and so do you.” @wellinthewest *check out lauren’s bio on our website to learn more and book your time. xx
3 53 9 hours ago

@tennessee_yogi

tennessee_yogi
It was a truly memorable day during our @communeyoga 300hr training recently - @solar_yogi skipped morning practice, deciding to do only 34 hours of yoga that day, so it was my time to shine. in my vintage “panties in paradise” tee (thanks @vicbailey2 ) i demoed the s**t outta this hollowback as @patrickbeach spat hot fire into my back muscles. i’ve now seen the mountaintop, and it’s gorgeous (or at least pretty enough for an insta post). remember - it ain’t yoga til multiple people are filming you in action ๐Ÿ˜ธnow i shall disappear back into the void ๐Ÿค˜๐Ÿฝ#layoga #teachertraining #dancemonkey ๐ŸŽฅ @yoginitaveras
20 164 9 hours ago

@curvygirlmeetsyoga

curvygirlmeetsyoga
For the next self love yoga class i'm going to leave it open for whoever wants to drop in! even if it's just a handful of people that show or just a couple, i'm here for you. ๐Ÿ˜Š we shall see if people truly want more poc yoga teachers out here. i'm down to keep sharing with those wanting to flow with me. ๐Ÿ’—๐Ÿคท๐Ÿฝ‍โ™€๏ธ
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#pocyogateacher #yoga #yogaforeverybody #yogaforeveryone #representationmatters #pocyoga #yogaatanysize #yogatherapy #yogaeverydamnday #yogaaday #yogini #curvyyoga #layoga #layogini #818 #sfv #plussize  #practicepracticepractice #inspiration #fatyoga #fatbabe #motivation #effyourbeautystandards #honormycurves #bigandblunt
2 93 9 hours ago

@svnelson007

svnelson007
"peace begins with a smile." ๐Ÿ˜ ~ mother teresa. a thoughtful quote to begin your new week. do something today to soothe your heart and soul so you will enter the week with a smile on your ๐Ÿ’–!
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#selfcare #selflove #wellness #goodvibes #yogaphilosophy #yogisofinstagram #blackgirlyoga #blackgirlsdoyoga #yogalife #yoga #yogaeverydamnday #yogainspiration #yogateachers #layoga #yogagirl #positivity #positivevibes #positiveaffirmation
2 54 10 hours ago

@zenkiyoga

zenkiyoga
Only until this thursday 18 oct!!! use code savings30 on our teacher training courses to save 30% in any currency (aud/usd/gbp). training courses are:
• psoas release teacher training.
• back pain therapy training.
• water element.
• wood element.
• fire element.
• earth element.
• metal element.
• women’s health.
#linkinbio #zenkiyoga #themosteffectivehealingsystemyoulleverlearn .
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#thecentreofyoga #janielarmour #yogateachertraining #onlineyoga #sydneyyoga #bondiyoga #layoga #houstonyoga #dcyoga #fortlauderdaleyoga #santamonicayoga #londonyoga #yogaeverywhere #womenshealth #meridianyoga #tcmyoga #5elementsyoga #sanfranciscoyoga #yogaeverywhere #yogateacher
1 37 10 hours ago

@soulspeakwellness

soulspeakwellness
What in your life is draining your energy? where can you give attention to the things that truly fill you up?
5 36 11 hours ago

@yogathletica

yogathletica
Today is day fifteen of the yogathletica #backbendoktoberfest on my youtube channel (youtube.com/jstdueit)! you deserve a hand! what will you do with it...?
the huge prize: a better, deeper, stronger backbend and yoga practice!!!! sometimes intrinsic rewards are the most valuable of all. ๐Ÿ’—
october 1 - 31, check in each day for a new one-minute backbend drill to get your upward bow deeper and stronger!
and if you’ve never seen my channel, check out any of my comprehensive instructional videos and prepare to go deep!
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#backbend #backbends #urdhvadhanurasana #urdhvadanurasana #upwardbow #upwardfacingbow #upwardbowpose #wheelpose #fullwheelpose #bridgepose #yogaoftheday #bestyoga #learnyoga #yogatips #backbendnoend #backbendlove #wheeleverywednesday #monnthursbackbend #losangelesyoga #layoga #mandukayoga #whstrong #mandukamat #nikewomen #nikewoman #veganstrong #shanameyerson #yogathletica #kickasana
6 81 12 hours ago