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Search result for #laythefoundation

@parisispeedschool

parisispeedschool
A little fun friday dodgeball action from today's 3:45 class!

#traintowin #laythefoundation #brickbybrick #funfriday
@parisispeedschool
2 28 13 hours ago

@rowingpost

rowingpost
Our men’s collegiate 4+ “b” entry of pettry, cantu-salinas, powell, thacker (c: flaishans) passing the northwestern crew! #adrianrowing #rowdawgsrow #laythefoundation via @adrianrowing .
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#rowing #rowingpost
5 129 2 days ago

@parisispeedschool

parisispeedschool
Just carrying it through the middle of the week!

#traintowin #laythefoundation
@parisispeedschool
1 29 2 days ago

@chefvance84

chefvance84
Proud mommy moment!
warning photo overload!! 😂
i’m so incredibly proud of my baby! but not surprised at all!! my peanut! i was criticized to the moon and back about not placing him in daycare, headstart, or pre-k! i wanted to lay a foundation of confidence, kindness, comprehension, compassion, respect, discipline & understanding. and most of all self confidence & love!!! with reading time, help & love from his big brothers & family support he’s doing an amazing job in school! as a mother i strive & set goals ... we meet them together.
i love my boys with my whole heart!! being a mother is a 24hour 7day a week job..and i wouldn’t trade it for the world!!❤️❤️❤️❤️ #prayoverthemnightandday 🙏🏽#investinyourchildren📖 #laythefoundation 🧠#letthemknowthattheyareloved ❤️
#blessedtoworkfromhome #familyisnumberone
2 34 3 days ago

@baskingingoodness

baskingingoodness
Health is not black and white. nor, is sickness. i’m often asked by clients (and friends and family) for quick advice and whilst i’m always happy to give it, i do think we need to get out of this one size fits all, quick fix, bandaid mentality.
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health is not the size of your pants, the number on a scale nor the breadth of your bicep. it is complex and lasts a lifetime. the reason suzy’s hair is falling out may be very different from why claire’s is. the reason stephanie can’t sleep is likely very different from why sophie can’t sleep. the reason george has chronic bloating is most probably due to a very different reason than why georgina has it. your stress is likely caused by something very different than my stress. point is, we’re all individual. we have individual body parts that have individual histories. no diet is going to save you. no pill is going to cure you. no surgery is going to fix you. unless, you also work on the individual you.
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why are these issues arising? how long have they been going on? do you notice they are worse or better when doing or not doing certain things? when we can fully acknowledge that we are not a set of symptoms that one can check off a list but in fact a complex and wondrous being that has depth and stories, it is then that we can start to pull back the curtains and find the tiny areas of weakness or struggle that most often just need a little extra loving.
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if you’re tired of ignoring the little signs your body and mind send you and would like to kick off a little health reset - click the link in my profile and scroll down to schedule a free 30 minute consultation from anywhere in the world. when we lay the foundation properly we can then build the home of our dreams.
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#integrativenutrition #healthcoach #bioindividuality #laythefoundation #accountability #plantbasednutrition #holistichealth #iin #digdeep #wellness #detox #healthylifestyle #whatishealth #healthjourney #journeytohealth #holistichealing #itsamarathonnotasprint #lifetimelifestyle #selfcompassion #itsnotallblackandwhite #foundation #werealldifferent #3pmslump #gethealthy
3 36 3 days ago

@laurao_tv

laurao_tv
If i must suffer in the cold, let me do it in style!

autumn season.
the transition season.
it's in our nature to resist change.
its uncomfortable, but necessary.
change is coming.
prepare yourself for the impact.
brace yourself!

swipe left-----------> designer: j.mason

#photography #beautyshots #beautystandards
#blackmagic #blackgirlsrock #blackgirlmagic #blackmodels #bostoncreatives #vintage #fallfashion #collaborationiskey #newhairdowhodis? #babynaomicampbell #allblackliketheomen
#blackjournalist #testimony #blackvogue #iwilltellmystory #libragang #nextgeneration #laythefoundation #afropunk #iamallwomen #afroellemagazine #septemberbaby #blackwomeninmedia #beautifulyou #afrostylemagz #moderncontemporary
7 145 4 days ago

@jinnyhornsby

jinnyhornsby
I mean who doesn’t want fresh sage, bell peppers, eggplants, mint, lavender and carrots to name a few on deck. soil to table! i’ll be the best chef you’ve ever encounter. .
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i wanna grow it all!! who wants to garden community? .
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the food production is so whack i’m down to start my own community! who’s down in the dirt with food and love! .
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#downinthedirt #richsoil #yourvibeattractsyourtribe #tribing #iwanttogrow #growthgansta #holistichealth #mylittlegirl #thisissome #foodismedicine #lovewins #girlsindirt #unity #communityovercompetition #lovewins #yourarewhatyoueat #richsoil #laythefoundation #organicchemistry #knowwhatsinyourfood
11 60 4 days ago

@lakeyevanspena

lakeyevanspena
Sometimes it’s best to breathe, soften & sit back #letithappen #trust #laythefoundation #grace #vision #yesyoucan #riseandshine #namaste
0 22 6 days ago

@roisfoley

roisfoley
Basics....always working on building a strong foundation and growing from there.
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yesterday was a lighter session with more volume and a 2 second pause from the ground....which nearly killed me!!!!. 5 x 3+3 ps + ohs and pc + jerk. finished it off with some high volume, heavy ( and extremely sucky) s****h pulls.
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today, just focussed on stripping back some gymnastic moves to keep building a strong base and more efficient movement.
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most of us rush past the basics, because it's 'less sexy' and 'not as fun' . you cannot build a great building on a weak foundation and the same rings true with our own bodies. get the basics right, move well, stay mobile, eat clean, sleep well, recover, don't over train and you will start to reap the rewards. #trusttheprocess #laythefoundation
1 40 6 days ago

@parisispeedschool

parisispeedschool
Swinging into the weekend! one of our jump start athletes working on their kettlebell swing under the watchful eye of coach jaylyn.

#traintowin #laythefoundation
@parisispeedschool
0 20 1 weeks ago