Loading...
Search result for #lchf

@reborn_recipe

reborn_recipe
❤딸기모찌만들기❤
💜크림치즈,크림치즈(히비스커스파우더)💜
😎곤약파우더20g찹쌀가루15g차전자피10g😎
(소금두꼬집,오일10g,감미료15~20g물100g)
😎모두섞어서전자렌지1분후치대서섞어줍니다😎
(잘치대어주면 남은열에 다 익어요~~)
😎찹쌀가루레시피는~ 찹쌀가루50g물50g오일20g감미료15~20g😎
(같은방법으로 전자렌지 돌리면 됩니다)
❤딸기에 크림치즈를 바르고 반죽으로❤
❤감싸주면 근사한 모찌 완성~~❤
🥑아이들 건강간식으로도 최고~🥑
❤딸기를 먹는 키토제닉다이어트 최고~~🥑
#딸기모찌#리본레시피#키토제닉다이어트 #딸기#찹쌀떡#딸기모찌만들기#요리동영상 #키토빵#방탄커피#버터커피#저당질#저탄수 #diet#keto#lowcarb #lowcarbfood #lchf #ketogenic #당질제한#요요#유지어터#비만 #고도비만#오늘의키토식#저탄고지
0 1 in 2 minutes

@locacake_

locacake_
오늘 저녁은 미니 #티라미수 🎂 옆엔 #방탄커피
대전으로 사업 발표 하러 왔어요ㅜ.ㅜ
이번에 지원 받으면 바로 가게 낼 수 있는데...
못 받으면 내년을 기약해야하는 상황쓰😣
제발 지원 해 주세요🙏🙏🙏
.
.
#키토제닉 #키토 #저당질 #저탄수 #저탄고지 #lchf #저탄수케이크 #저당질케이크 #당뇨빵 #당뇨케이크 #글루텐프리 #키토빵 #키토케이크 #당질제한식 #당질제한
0 0 in 2 minutes

@kitcheningabout

kitcheningabout
*new blog post*
.
makhani sauce (keto friendly)

what’s a good curry without a good base to give it that depth and intense flavour?

presenting to you a delectable curry sauce that will make your dishes taste heaps better. not following a keto lifestyle? this works just as well in curries and even on indianised veggie/pasta bakes.

recipe link in bio.
.
;
.
.
.
.
.
.
.
.
.
.
.
.
.
.
. .
.
.
. .
#ketopaneer #keto #ketorecipes #indianketo #ketogenicdiet #ketogenic #lowcarb #lchf #intermittentfasting #healthyfood #healthy #yummyfood #yummy #indainfood #chennaiblogger #chennai #sydney #sydneyblogger #sydneyfoodie #sydneyfoodshare #whatsonmyplate #eeeeeats #foodtalkindia #mumbaistreetfood #comfortfood #desikhana #punjabifood #tandoori #healthfood #ketoindia
1 3 in a minute

@sophie_keto

sophie_keto
Low carb souvlaki 🤤 flat bread recipe found online, chicken tenderloins, cabbage salad, avo and tzatziki 😍 omg so good 👌🏻
.
.
.
#keto #ketodiet #ketoweightloss #ketorecipes ketodinner #ketotransformations #ketosis #ketones #ketoliving #ketogenic ketogenicdiet #ketocommunity #lchf #lowcarb #lowcarbhighfat #intermittentfasting #health #wellness #healthy #fitness #weightloss #fit #fitspo
2 8 in a minute

@sassafrass_keto

sassafrass_keto
Double chocolate hot cocoa for a cold night. delicious and creamy. chocolatey. sorry if it's hard to read. i found it back in september on ig but didn't wrote down who's recipe it was. so if it's yours, let me know and i'll tag you. ---------------------------------------
#ketoforlife #keto #ketogenicdiet #ketogenic #burnthoseketonesbaby #waronsugar #waroncarbs #lchfdiet #lchf #lowcarbhighfat #ketofam #ketoyum #fatforfuel #passthebutter #ketosnacks #ketoaf #lowcarb #ketorecipes #ketoporn #bodybybacon #ketogeniclifestyle #lowcarbdiet #nocarb #lowcarbfeast #health #eatrealfood #realfood #nocarb #sf #sugarfree #nosugar
1 2 in a minute

@staycoolketo

staycoolketo
Dark chocolate keto protein f*t bomb chocolates!! or something like that! super yummy treat, & a f*t & protein booster! they just melt in you mouth! (and on your plate, thailand is hot man lol) sooo good! recipe soon! #keto #ketodiet#ketocut#ketosnack #ketosnacks #ketochocolate#fatbombs#ketofatbombs#lowcarb#lchf#lchfdiet#chocolate#ketotreats#ketodessert#protein#fat#foods #foodie #foody#foodblogger #foodstagram #foodlover #foodgasm #foodphotography #foodporn#foodies #คีโต #คีโตเจนิคไดเอท
0 1 38 minutes ago

@ketomepynk

ketomepynk
#genuinesmileday for @keto.sam.iam
also a #nsv i used to hate smiling in pictures because i looked like an absolute moon and my eyes got swallowed up by my cheeks.
but now i quite like it (⬇️ 62 lbs ).
so here is me smiling. 😊😊😊.
.
.
.
#keto #ketolife #ketodiet #lchf #lchfdiet #healthy #healthyfood #weightloss #diet #healthyliving #foodblogger #ketogenic #ketofam #weightlossjourney
1 6 just now

@estilosaudavel.blog

estilosaudavel.blog
Pãozinho super fácil de fazer 😊
.⠀
ingredientes:⠀
1 ovo⠀
1 col sopa de leite desnatado⠀
1 col sopa de azeite⠀
2 col sopa de farinha de coco⠀
pitada de bicarbonato + sal⠀
.⠀
dicas: em um pote untado, colocar a m***a do pão e levar ao microondas por 1 minuto e 30 segundos. esperar 30 segundos antes de abrir a porta do microondas!⠀
desenformar e grelhar na sanduicheira.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
repost: @saudavel.bycarol⠀.
.
·
#lowcarb #dieta #dietalowcarb #lchf #lowcarbbrasil #comidadeverdade #paleo #fitness #dietapaleo #jejumintermitente #dietalowcarbbrasil #dietasemsofrer #emagrecer #emagrecimento #dietadukan #saudavel #alimentacaosaudavel #dietalowcarbo #reeducacaoalimentar #treino #magra #vidalowcarb #dietapaleolitica #fit #nutricao
1 9 just now

@vegut_vegan_yogurt

vegut_vegan_yogurt
몬나니와 비거트 = 몬나니비거트??
몬나니 갬성 돋네요 ㅋㅋㅋ
.
.
#비거트는 클린라벨을 지향합니다🌱
#vegut #비거트 #코코넛 #아몬드 #소이 #갬성 #몬나니 #건강 #균형 #다이어터 #다이어트 #다이어트식단 #운동 #플렉시테리언 #lchf #추억 #life #lifestyle #일상 #화요일
1 17 just now

@billsvikangelica

billsvikangelica
72 kilo lycklig . ingen mer vikthets och fixering vid att väga så lite som möjligt 😀😍
1 8 1 minute ago

@megshealingkitchen

megshealingkitchen
Nothing in the fridge + long day at uni = lazy random dinners 💁🏻‍♀️ it’s not going to keep me full for long but that’s okay cos i’m eyeing off the mango that’s in the fridge 🤩
spreaded some @meadowmarrowbonebroth (salty deliciousness - good way to get in some extra gut loving goodness) on a piece of @nograineraustralia almond loaf that i toasted straight from the freezer, and topped it with 1/2 a small avo and sprinkling of dukkah. sautéed a couple of mushies in garlic + organic grass-fed butter and wilted through some spinach. threw it on a (beautiful @madeinjapantableware ) plate with a mound of homemade k***t and topped it all with some mandatory @myhemple h**p seeds.
now it’s mango time 🥭🤤
1 7 3 minutes ago

@bunnsandgunspt

bunnsandgunspt
Protein and fats for breakfast 🍴
limit your intake of carbohydrates on days when you aren’t training or wait to consume until after training. why? because it is beneficial to leave carbs out of breakfast to reduce a sudden surge in insulin levels. choose f*t and protein rich foods rich as eggs 🍳 avocado 🥑 salmon 🐟 nuts 🥜 to satiate you for longer to prevent unnecessary snacking until your next meal #bunnsandguns #pt #health #nutrition #fitness #lifestyle #routine #tips #habits #targets #goals #challenges #patience #consistency #results #food #fuel #fats #protein #lchf #breakfast
3 27 2 weeks ago

@vandines_love_what_you_eat

vandines_love_what_you_eat
Baked new york cheesecake. gluten free, sugar free and only 1.3g carbs per slice 🤗😍
available this sunday at glenorie growers market. it sold out in a flash last week so don't dilly dally!
1 4 4 minutes ago

@bunnsandgunspt

bunnsandgunspt
When you make habits, you create and commit to a lifestyle! you will wake up in the morning in auto-mode, ready to start your day! educate yourself and follow the plan and you will see results, whether that’s physical or performance 👍🏻
#bunnsandguns #pt #health #nutrition #fitness #lifestyle #routine #tips #habits #targets #goals #challenges #patience #consistency #results #food #fuel #fats #protein #lchf #breakfast #breakthefast
0 21 1 weeks ago

@bradharriden

bradharriden
Pumpkin, fetta and chorizo cauliflower risotto with a garlic butter sauce #bradsmenu #dinnerson #ketolife #ketoliving #ketologistbrad #lchf
0 2 2 minutes ago

@bunnsandgunspt

bunnsandgunspt
Daily discipline creates routine and consistency, which are skills that are key to breaking bad habits and developing resilience ✨ skills like this are what enables us to become successful by achieving the small smart goals we set ourselves, leading to long term sustainability and future success
#bunnsandguns #pt #health #nutrition #fitness #lifestyle #routine #tips #habits #targets #goals #challenges #patience #consistency #results #food #fuel #fats #protein #lchf #breakfast #breakthefast
4 24 5 days ago

@bunnsandgunspt

bunnsandgunspt
Same ingredients but different🍴
to be successful takes consistency, patience and perseverance! sit down and figure out exactly it is you want to achieve, set yourself realistic but challenging targets and then go ahead and smash your goals! when you make habits, you create and commit to a lifestyle! educate yourself, follow the plan and you will see results 👍🏻
#bunnsandguns #pt #health #nutrition #fitness #lifestyle #routine #tips #habits #targets #goals #challenges #patience #consistency #results #food #fuel #fats #protein #lchf #breakfast #breakthefast
3 27 5 days ago

@allythefoodchemist

allythefoodchemist
Vegetarian #keto #breakfeast. flax & chia coconut mik porridge with homemade strawberry marmalade and clarified butter. i’m trying hard to find a local take on this - coconut or soy milk from far away seems to be inevitable since oat milk has a lot of carbs. chia seeds are great, but from south america. oh well. a fun little puzzle for me to solve.

macros: 40 g. of fat, 13 g. of protein and 7 g. total carbs. carbs are mainly fibers but i count total.

#wholefoods #plantbased #paleo #lowgidiet #lowgi #lchf #lowcarb #ketogenic #vegetarian #clean #sugarfree #glutenfree #grainfree #goodforyourgut #brainfood #foodmedicine #foodphotography #fatsforfuel #instafood #health #nutrition #nofilter
2 9 3 minutes ago