Toasting the end of one chapter and the start of a new exciting one.⁣

after over a decade of working in traditional employment, today i handed back my laptop and said farewell to office life. i’ve had some brilliant experiences in my career so far - learning the ropes at marketing agencies, working for some of the biggest global brands, like disney and hallmark, and managing a totally dreamy team at a tech start up for the last few years. ⁣

i’ve learnt loads, met some brilliant people who will be pals for life, and spent so much time on the train up and down to london that the trainguards have started recognising me. but it’s time for a new adventure! from now on i’ll be running my coaching business full time, and i couldn’t be happier about it. ⁣

i’m so looking forward to this next chapter. i know that being my own boss will come with its own unique set of challenges, but honestly? i’m so ready for them. my brain is fizzing with ideas and i’ve already got some very exciting plans in the pipeline.⁣

but first? first i’m gonna deal with that small task of turning 30 tomorrow, and celebrating in style with my husband this weekend. no point doing things by halves, right?!
131 747 12 hours ago
Do they like me? ugh. i used to spend sooo much time pondering this question, and sooo little time asking myself, do i actually like them?
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the healthier we get, the less we’re trying to impress, and the more we’re trying to assess the way someone complements our life
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if you find yourself performing, over-functioning, and generally just trying super hard to win someone over, stop and ask yourself, do i truly like how this person shows up in the world, and do i truly like who i am + how i feel with this person?
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this kind of grounded confidence makes you feel sooo much better, and also signals to to potential friends & partners that you’re a high value person, because you’re acting like you value your dang self
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give me a 🙌🏻 if you agree
65 523 4 hours ago
🌔 loneliness: if you ask some of those who are in relationships, for example, that they may not want to be in, why they stay? their response is usually: ‘i can’t be bothered to start again. i can’t be bothered to go through the entire process again and create new routines. i don’t want to be alone, i’m used to her/him’. loneliness—and it’s accompanying fear—often cripples us. traps us. seduces us. this does not concern intimate relationships in isolation - but all of our connections, that no longer serve us. ask yourself the following questions: (a) who was i before this and who will i be after this situation?; (b) what am i afraid of? have i allowed myself to become dependent upon this situation and/or person?; (c)if i close my eyes and imagine severing the ties to this connection, will i be better off psychologically, emotionally, spiritually, soulfully etc.?; (d) what do i need to begin my journey?; (e) how much longer am i willing to betray my own happiness and peace? in closing: as previously stated - we do not get moments of unhappiness back. assess your connections. if the fear of loneliness is all that’s keeping you from reclaiming your inner peace, it isn’t a situation or connection worth your investment. #awakening #consciousness #lifecoach #mentalhealth #selfhealing #quotes #psychology #therapy #trauma #relationships #love #theholisticcoach #reflectreleaserestore
5 1,058 12 hours ago
🔝double tap if you agree🔝
good one @visionofsuccess
21 1,282 2 days ago
Ya empezamos a buscar locaciones para la boda! a veces no se si quiero el evento en un lugar abierto o un gran salón decorado! cuéntenme cómo fue su boda! la nuestra será en verano! sigan en mandando todas las ideas posibles! me encanta que sean parte de uno de los momentos más felices de mi vida! 📸💁🏻‍♂️ por mi prometido, el @sr.herrera78
#bridetobe #me #happy #weddingplanningtips #persuepretty #thatsdarling #motivate #youtuber #lifecoach #mecasoconinesmartinalcalde
92 4,056 2 days ago
Your peace is more important than proving a point or being right. know when to walk away from situations or people that are determined to misunderstanding you. your peace over everything✨p.s. this is something i’m always working on because there are times when i feel like i need to prove that i’m right — but what does that really get me? other than all riled up. #starvetheego #mindsetmami
24 750 6 hours ago
✨i am... probably the most powerful statement you can tell yourself ✨
i am beautiful
i am smart
i am fierce af
i am unstoppable
i am value
i am proud of myself
i am healing
i am enough
i am me
remember that your thoughts create your reality, so make sure it’s a freaking lovely place to live. what are some of your “i am” statements and affirmations that you’re feeling today? happy h**p day ya beauties!
#iam #affirmations #humpdaythoughts #positivity #positivethoughts #healthcoach #lifecoach #transformationcoach #mindsetcoach #habitchange #fearlessfemales #sf #sffitness #bayareafitness #fitnessinstructor #fitnessinspo #fitspo
16 174 6 hours ago
I’m going to be doing a coach mike podcast, in which i will interview people who successfully reinvented themselves in some way, as well as people who attempted a pivot or transitions that didn’t pan out as expected. and i would add all kinds of fun elements to each episode.⁣

so, i want to hear from you!! who would you most like me to interview on this podcast?! tag someone in the comments below. ⁣

#podcast #lifecoach #interview #reinvention #inspirational
125 1,410 Yesterday
🖤 ‘overwhelming’ love: the type of love that simply allows you to exhale; releasing moments, years and lifetimes of disappointing intimate connections, in exchange for all consuming beauty. the beauty of this love causes you to question whether you are deserving on occasion. who is your love? tag the person who loves you in the most purest form. #awakening #consciousness #lifecoach #mentalhealth #selfhealing #quotes #psychology #therapy #trauma #relationships #love #theholisticcoach #reflectreleaserestore
22 1,154 Yesterday
Double tap if you agree🙏🙌
via @visionofsuccess
1 22 in a minute
You can now choose what 🔥🙏intention🙏🔥 you want for your witch mystery bag. for ex: emotional balance, third eye, spirit guides, etc. ★ may this bag of magickal goodness bring exactly what you need and desire! ★
ships within 3-7 days.

some possible items you could receive: ~ aura clearing spray ~ full moon perfume
~ moon charm necklace
~ angel messages candle
~ nag champa incense
~ fucshite crystal
~ palo santo stick
~ prosperity soy candle
~ lucid dream blend loose incense
~ frankincense bath salts
~ bag of mugwort
~ narcissist repellant soap
~ "good vibes only" herb mix
~ pentagram necklace
~ bag of lavender
~ rose quartz crystal
~ dragons blood incense sticks
~ purification hand-poured candle
~ confidence bath salts
~ black tea light candle
~ emotional healing bath salts
~ aphrodite herb sachet
~ prosperity/money votive candle
~ black tourmaline vial necklace
~ tumbled citrine
~ bag of powdered myrrh
~ bag of rose petals
~ frankincense incense sticks
~ third eye herb+crystal oil
~ white sage bundle ✤ *these are only examples. your bag will be intuitively chosen for you, piece by piece. 🕯♥️🕯 shop link in bio 🕯♥️🕯 #pagansofinsta #witchmysterybag #witchmysterybox #witchsubscription #bruja #shamanism #herbcandle #crystalcandle #magick #lightworker #starseed #holistic #yoga #meditation #thirdeye #lifecoach #carljung #infj #pisces #lawofattraction #thepowerofnow #manifestation #witchy #crystals
0 0 in a minute
When you want to know about something sincerely your questions get answered.

doubting the process or even feeling bad that you did not get the answer can create blocks to get answers from the universe.

the answer may come to you in different ways - for example you may get a dream, you enter the house someone is watching a movie and a scene can reveal a meaning that connects to your question, you may come across a quote or an image, you may come across a hoarding, it may come while listening to a radio station, or even during your meditation...there are infinite ways in which the universe can communicate with you.

#divination #awakening #awareness #universe #lifequotes #lifestyleblogger #lifeisbeautiful #lifecoach #prayer #lightworker #mindset #magic #mindbodysoul
0 1 in a minute
Excellence is a result of high intention, sincere effort, and intelligent execution. it represents the wise choice of many alternatives – choice, not chance, determines your destiny.
watch: https://youtu.be/taihwsi7fou - link in the bio.

#samiragupta #coachsamira #lifecoach #executivecoach #executivepresencecoach #titan #victim #leadershipqualities #bealeader #intention #execution
0 0 just now
Episode 3 is out now!!!⁠
💕⁠
click the link in my bio to listen! you can also watch all of my episodes on youtube! ⁠
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thanks everyone for your continued love and support. we're just getting started!⁠
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#bubblyandbrave #bubblyandbravepodcast #bebravebabe #couragecoach #bebold #inspiration #truth #tellyourstory #dreambig #motivation #beyou #personaldevelopment #personalgrowth #selfimprovement #selflove #lifecoach #selfhelp #success #entrepreneur #mindset #lifecoaching #loveyourself #selfawareness #confidence #couragemylove
0 1 1 minute ago
-"there are 2 people in this world, people who chase their dreams or people who follow excusses "- ⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀
⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀
volgt jij je dromen? of volgt jij de redenen waarom je dromen niet lukken? doe jij het of doe je het niet? dat klinkt misschien hard maar dat is de realiteit.
⠀⠀ ⠀⠀
⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀
als jij je dromen volgt, ga vooral zo door💪🏻 doe je dat niet, dan h**r je bij de rest van de wereld die dat niet doet. zolang jij je focused op de redenen waarom het niet lukt, grote kans kans dat jij je dromen niet gaat najagen. hoe gegrond je redenen ook mogen zijn, zolang jij je daarop focused ben je nog geen stap dichter bij je droom. bij welke van de twee personen h**r jij?volg jij je dromen of volg jij ze niet?
⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ stop letting the old you hold you in that prison, break free from those old habits! there is more to life than this. freedom is worth chasing because freedom motivates

ps. ben jij je oké leven zat? boek een intake gesprek bij mij om je f**k yeah leven te beginnen
1 1 1 minute ago
When it comes to the point that those who are in danger on water need to be saved, who would think of a better, safer, and faster way of rescuing? but here's the way of making it true when being urgent. #r1 #water #rescue #danger #seadanger #drowned #savelife #lifecoach #beachrescue #buoy
0 0 2 minutes ago
Jour 14
happy novembre
🍵
c'est quoi le thé matcha ?
🍵
cette poudre verte est fabriquée à partir des feuilles de thé vert. ces feuilles sont cuites à la vapeur, broyées à la meule de pierre pour les réduire en poudre très fine.
ce breuvage d'exception est dédié à la cérémonie du thé. il est également utilisé comme colorant ou arôme naturel. 🍵
quels bienfaits? - la santé cardiaque. d’après une étude de 2011 citée par she knows, la consommation de thé vert est associée à une baisse du taux de mauvais cholestérol et des risques d’accident vasculaire cérébral, de crise cardiaque et de troubles cardiovasculaires.
🍵
- la peau. grâce à ses propriétés détoxifiantes, le matcha permet d’hydrater et d’exfolier la peau, et de prévenir l’acné. la chlorophylle nettoie la peau des toxines et la protège des produits chimiques.
🍵
-le cancer. l’antioxydant du matcha aurait des propriétés anticancéreuses. d’après des travaux réalisés en 2018 à l’université de salford, au royaume-uni, le thé matcha inhibe la propagation des cellules souches cancéreuses, sans effets indésirables chez les patients.
🍵
-le métabolisme. en effet, dans un article publié en 2015, les chercheurs ont révélé que la l-théanine présente dans le matcha modifie les effets de la caféine, favorisant une vigilance soutenue. la boisson stimule ainsi le métabolisme et augmente les dépenses énergétiques au cours de la journée.
🍵
-la mémoire. une étude réalisée en 2017 par l'université de wageningen, au pays-bas, a montré que la consommation de matcha améliore l'attention, le temps de réaction et la mémoire ainsi que l'humeur et la concentration. 🍵
comment préparer votre thé matcha ?
verser une demi cuillère à café de poudre dans un bol
amener 30cl d’eau (ou lait végétal) à ébullition. laisser refroidir à environ 70°. verser l’eau dans le bol. serrez fermement le bol et fouettez rapidement le matcha de haut en bas avec le chasen (fouet matcha en bambou), jusqu’à ce qu’il soit mousseux.
bonne dégustation !
🍵
belle journée à tous,
virginie
❤️❤️❤️
#thematcha #matchatea #coachdevie #lifecoach #developpementpersonnel #lifestyle #conseilenimage #personalshopper  #personalshopping #nutrition #beauteholistique
0 0 3 minutes ago
I want to thank all 100 📽 youtube subscribers who took their time to support. 🙏🏻 thank you all who shared with me your feedback. for topics to speak on message me📲

here is the short review of 4️⃣simple tips to get over your ex 🥳 heal and self-love
full video:
➡️https://youtu.be/ju-uxrw2wlc

free 15 min call and session:
➡️https://lifecoachjesse.phonesites.com

youtube:
➡️www.youtube.com/c/lifecoachjesse

#inspiration #motivation #inspirationalquotes #motivationalquotes #lifecoachjesse #lifecoach #selflove #god #faith #serendipity #netcon #ecom #fitness #namaste #lawofattraction #jimrohn #wedding #womenempowerment #losangeles #lakers #legday #transformationtuesday #nofap #tattoos #lovelanguages #love #tailopez #garyvee
0 1 3 minutes ago
“a regret is something that you wish you could take back. a mistake is something that you did that you learned from, that at the end of the day it helped make you who you are today. i’ve made a lot of mistakes. i don’t have a lot of regrets.”
2 2 6 minutes ago
Konon katanya....⁣

rahasia untuk maju adalah memulai.⁣

jangan menunggu! tak ada waktu yang tepat untuk memulai. mulailah dari titik di mana anda berdiri dan kemampuan yang anda miliki. kemampuan yang lebih baik akan muncul dalam perjalanan⁣

dan apa jadi seberapa semangat jika kau menerapkan kalimat ini, "bekerjalah bagaikan tak butuh uang"⁣



#neurolinguisticprogramming⁣⁣
#personalcoach #trainer ⁣⁣
#neurosemantics #nnlp⁣⁣
#nlp #mindsetmotivator⁣⁣
#mindreprogramming⁣⁣
#dekabaguscandra⁣⁣
#deka #jimrohn⁣⁣
#rumi #inspire⁣⁣
#lifecoach⁣⁣
#drasenja
0 5 6 minutes ago
Günaydın🌸güzel birşey söyle birine bugün, bak kendini nasıl iyi hissedeceksin...
sevgiyle❣️
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#dilekakay #lifecoach #spiritualcoach #performancecoaching #nlpmasterpractitioner #hypnotherapist #kişiseldönüşüm #kuantum #güzelsöz #kosulsuzsevgi #safsevgi
0 6 8 minutes ago
Within me are both,
the sage and the savage,
the intellectual and the imbecile,
the priest and the beast,
the awakened and the ignorant,
who you get to meet depends on the energy you bring...
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#yoga #art #create #yogi #fitnessmotivation #artist #mindbodysoul #fitindia #yogaeverydamnday #fitness #fitnessmotivation #lifecoach #fitnesslifestyle #fitnessmodel #fit #mondaymotivation #fitfam #picoftheday #fitspo #health #yogainspiration #humfittohindiafit #gymrat #bestoftheday #namaste #mumbai
0 49 8 minutes ago
It was such an honor to meet sharon lechter, co-author rich dad poor dad... she is such an amazing business woman and business coach.
bringing exceptional people to the forbes entrepreneur network.







#entrepreneur #entrepreneurship #lifecoach #businesscoach #bepic #mindset #winningmindset
0 1 9 minutes ago
“hurt people hurt people.” some turn their pain inward on themselves, and others express their rage outward onto others.

the film i watched tonight, #theprisonwithin, showed how alike we all are when faced with the origins of our trauma.... and how incarcerated convicts are navigating their way through it.

i also had the great fortune of getting to talk with the filmmaker, producers, and one of the stars. i was moved to tears.

please see this film when you have the opportunity! in the meantime, visit theprisonwithin.org for ways to get involved.
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#worldkindnessday #massincarceration
#executivecoach #careercoach #internationalcoachingfederation #mindfulness #positivevibes #entrepreneur #womeninbusiness #lifecoach #executivecoaching #careercoaching #femalefounders #goals #mindset #transformation #inspiration #motivation #selflove #selfcare
0 0 10 minutes ago
(i don't own the copyrights to this song)
elite training for elite living!
bodyelitellc.com
http://darrellsmith.now.site
www.newlifenfm.com
www.revitalu.com/dsmith #dallas #frisco #plano #mckinneytx #lewisville #personaltrainer #lifecoach #healthcoach
0 2 10 minutes ago
9 ayda 13 ülke, 45 şehir görüp, yaklaşık 50.000 km yol katettim. ⁣

17 sene boyunca kurumsal hayatta bir beyaz yakalı olarak çalışıp 2018’in son günü istifa ettim.⁣

çok istediğim bir şey vardı; dünya turu. dedim ki tam zamanı!⁣

9 aydır yollardayım. yola devam ediyor, deneyimlerimi koçluk penceresinden yorumluyor ve paylaşıyorum.⁣
1 11 10 minutes ago
It was time to say good-bye to my vacation and this beautiful home where my family and i stayed over the past few days.
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here’s the thing... when it’s time for me to take a trip somewhere, as the time draws closer i sometimes feel unprepared to leave. my mind starts reviewing my to do list and i begin wondering if now’s a good time to travel. do you do this too?
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ultimately i’m always happy i took a break. i return home feeling renewed and often with a fresh perspective on things.
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fittingly, this was the song (andrea bocelli & sarah brightman, con te partiro [time to say goodbye], with which we started my sister’s birthday celebration this past weekend as she said goodbye to one chapter of her life and hello to new beginnings.
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what chapter of your life will you say goodbye to in 2020?
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master your mindset, money & relationships.
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#lifemakeoverforwomen #lifemakeover #lifecoachforwomen #lasvegaslifecoach #lifecoach #vacation #timetosaygoodbye #andreabocelli #2020goals #newbeginnings #womenempowerment
0 0 11 minutes ago
Start living the life you want with a healthier you, today!
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at ubebu we work closely on a one-to-one basis with our clients and develop a personalised plan of action for each individual client to help them find better balance in their life.
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our signature offer involves a 3-month program to set your sights to a whole new you in 90 days by diving deeper into your health and wellness.
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if you want to start feeling more energised, get better sleep, have a better relationship with your body and mind, and do this with a healthy plant-based diet, why not check out our signature offer and see if we'd be a good fit to work together.
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it’s time to take responsibility for your own life and your own wellbeing and start feeling better in your own skin.
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get in touch - we don't bite!
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links in bio.
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#balance #health #feelhealthy #feelbetter #heal #healing #healingyourself #wellness #betterhealth #betterwellness #wellbeing #wellbeingwork #sleep #bettersleep #selfworth #selflove #relationship #relationships #takecharge #itsmylife #vegan #plantbased #vegancoach #plantbasedcoach #healthcoach #wellnesscoach #lifecoach #coaching #ubebu
0 57 16 minutes ago
...if you must fear,
then fear the fact
you are frightened
by the fictional facade
called fear...
•please follow my writing account @shanamchow 🤗💃🏻🤛🏼

#shanamchow #author #writer #poet #poetry #quotestoliveby #lifequotes #lifecoach #getit #be #fearless #overcome #endurance #yesyoucan #writing #write #motivation #beyou #unapologetically #you #selfie
1 31 17 minutes ago
Lots of things i could say about this, but this additional quote says it best. “don’t be a wishful thinker. don’t waste your mental muscles dreaming of an effortless way to win success. we don’t become successful simply through luck. success comes from doing those things and mastering those principles that produce success.” -david schwartz 🔥🙌 #empowerment #tenacity #mindsetofgreatness #feminineleadership #worksmarternotharder
1 1 17 minutes ago
Feeling excited!!! after two beautiful years running yoga and surf portugal, it's evolving :) i am delighted to bring you "tribe portugal" my upcoming retreat arriving 8-12th june 2020. daisy sheldon and i (plus very special guests) will be guiding you on a very beautiful heart based journey, connecting you again with your tribe. this little extravaganza is about human connection and will nourish your soul. we will provide you with delicious plant based food, yoga, breath-work, meditation, acro yoga, men's and women circles, compassionate sharing, reiki, massage, surfing, sound healing, cacao ceremony & ecstatic dance and most importantly your tribe! follow the link below to ind out more and book you "super early bird" place https://www.alexandercottle.com/retreats @peaches_lamore @olgatsvetok @michelleshelbyirvine @end0uceur @matt_rehberg_reiki @tom.bem @tomparks1 @mccrutchescam @j0egann0n @tiffanygarrido_ @camilleaucher @bth922 @dale.silk.59 @dyln.mltn #alexandecottle #alexandercottleretreats #lifecoach #yoga #coaching #meditation #wakeup #enoughisenough #transform #breakfree #inspire #meditationcoach #transformativecoach #yogateacher #inspire #consciousness #freedom #change #become #union www.alexandercottle.com @embracelivingnow
0 1 17 minutes ago
Listen to yourself! if you feel it in your gut, in your bones, in your soul.. do not ignore it! 😁
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#thewisebeardo
1 3 17 minutes ago
0 2 20 minutes ago
0 13 21 minutes ago
The flow state is almost like taking the limitless pill. 💊⚡️
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enhanced creativity... perception... and adaptability.👁❣️
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understanding your strengths and your own genius zone ⚡️is a superpower that will alter the way you respond to the universe. 🙀🔮
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it’s one thing to take a substance and experience oneness and peak states but it’s another thing altogether when we can hardwire ourselves towards the best version of ourselves.🔥💯👀
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it’s a fully integrated path towards personal mastery. ☯️
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if you’re interested in being my next success story shoot me a message with the words “i’m a flozoner”⚡️🤙🏽🔱🌊 let’s get it!!💧
1 1 22 minutes ago
0 18 26 minutes ago
⚡️Всичко ще си дойде на време на място,бъдете търпеливи и се доверете на процеса!!!⚡️ В Четвъртък;-) 🔥8:30-lady
💪🏻17:15-trx-с резервация
🚴🏿‍♂️18:00-spinning-с резервация
🧘🏼‍♂️19:00-balance & stretching ⚡️20:00-core#sliven #fitbodies #fitlife #fitfood #bodymindconnection #profesional #lifecoach #individualtraining #dietplans #instafitness
1 3 27 minutes ago
⚡️Всичко ще си дойде на време на място,бъдете търпеливи и се доверете на процеса!!!⚡️ В Четвъртък;-) 🔥8:30-lady
💪🏻17:15-trx-с резервация
🚴🏿‍♂️18:00-spinning-с резервация
🧘🏼‍♂️19:00-balance & stretching ⚡️20:00-core#sliven #fitbodies #fitlife #fitfood #bodymindconnection #profesional #lifecoach #individualtraining #dietplans #instafitness
0 1 27 minutes ago
Cheers to a productive thursday and to hoping you can keep your coffee upright! ☕😂⁠

if you do happen to spill coffee all over yourself- breathe, blot the stain with a dry paper towel, and walk around for the rest of the day just owning it. ⁠

happy thursday! 💫⁠



#tbt #thursdaymorning #coffeequotes #funnyquotes #lifecoach #coachedbysade #executivecoach #motivation #success #mindset #personaldevelopment #inspiredlife #positivemindset #keepitmoving #throwbackthursday

0 7 27 minutes ago
“bir şeyi gerçekten istersen, onu gerçekleştirmek için bütün evren senin için iş birliği yapar.”
sen çok değerlisin,
sen çok özelsin,
sen çok muhteşemsin,
kendini sev,
kendinin farkına var,
kendini cesaretlendir.
#aslakendiniüzme ‘gülümse’ 🧚‍♀️
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#olumlama #istanbul #güzelsözler #düşüncegücü #aşk #huzur #insan #yaşamkoçluğu #psikoloji #motivasyon #gülümseme #doğa #meditasyon #kitap #powerofthinking #love #serenity #lifecoach #nature #meditation #psychology #motivation #smile #meditasyon
2 18 27 minutes ago
Business and mum life balance.

clearly today’s balance needed a little more work 😂

the even application is rather impressive though. he can do my face mask anytime! 😍
6 7 27 minutes ago
***fear of dying***
since having daisy i have developed a fear of dying.
i fear that i will die and leave her an orphan.
i fear no-one will be able to bring her up in the same way i will (my ego)
i fear that she will be lonely and it breaks my heart to think of that.
this is one of the disadvantages of being a solo parent. there is no other parent to continue with the parenting in your absence.
it makes me super concerned when i'm travelling without daisy. i have a new found fear of flying for this reason.
the thing is when i discussed it with some friends most of them told me they felt the same as they didnt want to leave their child in the sole care of their partner!! 🙈
it seems it is quite a common feeling. i felt better when i realised many people had these thoughts and i wasn't just being totally bonkers!
the main thing that made me feel better was sorting out a plan of what would happen in that worse case scenario. although its obviously far from ideal, it still lessened my worry knowing there is a plan in place. i am still yet to formalize that plan into a will, which i really need to do and keep putting off.
do you have this fear? do you have a will? i'd love to hear your thoughts. .
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thanks to @nchopesphotography for the gorgeous pic xx
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#solomum #solomom #singlemumbychoice #singlemombychoice #singlemotherbychoice #ivfjourney #donorconception #singlewoman #singlewomen #mumlife #coach #lifecoach #fertilitycoach #smbc #scm #mumtribe #supportnetwork #socialinfertility #will #death
6 8 27 minutes ago
İlişkinin kriz noktasında hep bir tarafın geri dönme, alttan alma veya barışma çabası oluyorsa, diğeri umursamaz, soğuk kanlı veya kışkırtıcı davranabiliyorsa bu normal değildir.
taraflardan biri daima haklı olamaz veya haklı olan inat etme hakkına sahip olan da değildir ayrıca.
ayrılık noktasına gelip hep sen adım attığın için o devam ediyorsa dur ve düşün. seviyorum ve ayrılmak istemiyorum diyeceksindir.
peki o sevmiyor muydu yoksa egosu ilişkiden büyük müydü? neden hep sen..
kaybetme korkusu, yalnızlık korkusu, daha sonra ne yaparım korkusu veya daha iyisini bulamam korkusu.. anılar, geçmiş, yaşanmışlık da bağlayıcı oluyordur evet ama bunlar aslında bahanelerin de olabilir.
ödün verdiğin için yürüyorsa vermediğinde bitecektir. karşındaki senin kadar hevesli değilse, emek vermiyorsa bir gram iyi duygu için, kendini eziyorsun ve geciktiriyorsun.
cesaretinin yettiği bir gün gelir ve artık o krizde adım atmayıverirsin.
o zaman bekleyip görmek istersin, bu sefer ben gitmeyeceğim bir kez de o gelsin.. gelmiyorsa çaban boşunaydı, anlarsın. gerçekleri erteleyebilirsin ama gün olur tekrar karşına çıkar.
ne kaybettiğine değil, neyi hak ettiğine odaklan.
sen güçlüsün, harekete geçemeyen güçsüz.
eb
#evrimbalıkçı #yaşamkoçu #kişiselgelişim #ilişkiler #mentalhealth #lifecoach #sandiego #california
5 108 29 minutes ago
It may be hard to wrap your head around because to the mind this seems so abstract: but your chosen experience here on planet earth is litterally limitless. you can be, do and have whatever you want! the only thing holding you to your current reality is your current beliefs.
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#motivation #love #loa #lawofattraction #thelawofattraction #gratitude #healingenergy #energycoach #lifecoach #healer #healing #astrology #plantbased #positive #forgive #heartbreak #rewilding #letgo #loveyourself #forgiveyourself #positivevibration #positivemind #twinflames #quote #greatful #quotes #vegan #lovequotes #selfhelp #hopequotes
1 10 29 minutes ago
#yoga is nothing but reclaiming the simplicity, purity, integrity and infinite possibility of childhood!
#influencers who can laugh and learn as they lead, may have the most followers 😊
happy children’s day!
celebrate the #yogi #leader in you ❤️ .
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#leadership #leadershipdevelopment #yogaoffthemat #yogateacher #wellness, #wisdom #thoughtleadership #wisewords #wordsofwisdom #lifecoach #happiness #corporatewellness #employeeengagement #mumbai #india #beauty #innerbeauty #yogaasitis #authenticyoga #modernyogiancientwisdom #successsecret #mindshiftcoach #corporateindia #ceolifestyle #startupceo #successmantras
0 14 30 minutes ago
It’s so funny how we sometimes navigate to “routine” instead of what speaks to depths of our soul. i’ve fallen victim to the rigamarole of life and found myself wondering why i was feeling so drained. to my surprise, after assessing things, i wasn’t doing work that spoke to me or brought me light✨to remedy this, i ventured into the “discomfort of my comfort” and intentionally worked on uncovering what brought me joy and kept me grounded. as i uncovered these “joy” i worked on how to incorporate these actions in my daily routine. vision boards and crawling before i walked. it takes time and i’m still learning, but small steps are lapping no steps at all!
think about these questions.... •what actions are you taking to ensure your happiness? •what have you done lately to enhance your quality of life?
i challenge you to insert happy into your lives more often and share with others💜✨it can impact and make more difference than you know!🙂 #lifeisbeautiful #relationshipcoach #goodenergy #happiness #lifestyle #positivevibes #positive #lifecoach #beauty #chakras #sage #goodvibes #energy #lgbt #qwoc #loveislove
0 0 30 minutes ago
We often expect others to anticipate what we need. we think everyone should be like us. but in reality this isn’t the case. 1:278,000 will have the same top 5 talents in random order. 1:33.4 million will have the same top five in same order. i read another statistic that 1:12.2 trillion will have the same top 10 (haven’t checked the math but wow). given these odds, your unique combination of talents, skills, and strategies guarantees that no one can accurately interpret or predict what you need in a given moment.
by raising your own awareness and discovering the needs and expectations of the 34 clifton strengths, you will increase your ability to create an environment that values all needs and voices at the table.

be proactive, and join countless organizations and teams in developing your courageous leadership. the profits ? they follow your courage as you create environments where people feel valued for their uniqueness and have support to learn how to coach themselves through their triggers instead of being passed along or overlooked. #strengthsbasedleadership .
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#businesscoach #leadershipdevelopment #genderequity #lifecoach #humboldtcounty #eurekacalifornia #thejoychallenge #disabilityawareness #marketingconsultant #hr #humanpotential #teambuilder
0 1 31 minutes ago
Always trying to see things from a different angle 🧠 image via pinterest.
3 4 32 minutes ago
Your health and fitness is 100% mental. your body wont go where your mind doesn’t push it.
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transformation begins with you making a decision to change. it takes a mindset of commitment.
commit to the process. let go of the mindset that ‘i’ll just start next year’ -
start now! gain momentum and get results. imagine how good you’ll feel in just a few weeks. .
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commit to urban warriors to get you started today:
www.theurbanwarriors.com 💌link in bio
kylie & shelley x
#urbanwarriors #fitbodyfiercemind .
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#theurbanwarriors #shelleygorman #olympian #kyliejackes #bodybuilding #lgbt #fitnesswomen #health #fitness #lifestyle #transformation #onlineprogram #onlinecoach #lifecoach #motivationalspeakers #personaltrainersydney #empoweringwomen #exercise #nutrition #mindset #selflove
#weightlossjourney #bodypositive #community #wellnesswarrior #commitment #mindsetmotivation #fitnessmotivation
0 4 47 minutes ago
“wisdom sharing wednesdays”
participate in wisdom sharing wednesday’s by liking, commenting, posting or reposting wisdom evoking quotes. #sharewisdom #spreadlove #wisdomwednesdays #relationshipcoach #lifecoach #relationshipgoals
1 5 1 hour ago
Time for change! je wilt graag iets veranderen in je leven, maar komt hier in de 'waan van alledag' stééds niet aan toe? een of meer coachingsgesprekken kunnen je helpen om sterker jouw focus te houden en snellere stappen te maken in de richting die jij voor ogen hebt! wees daarom altijd welkom voor een personal coaching consult in het coachhuis, raamweg 4, den haag (nabij dh cs). voor een afspraak kun je mailen naar info@simonebergmann.nl (simone bergmann, personal coach). spreek je alleen engels? no problem! 👍

senzimo is de coachingstak van @bergmannmedia. omdat jouw innerlijke dialoog óók belangrijk is! 🙏

#leven #inspiratie #balans #delft #leiden #zoetermeer #amsterdam #rotterdam #utrecht #randstad #denhaag #thehague #070 #verbinding #groei #succes #geluk #zelfinzicht #zelfreflectie #transformatie #lifecoach #levenscoach #personalcoach #senzimo #veranderen
0 12 2 weeks ago
Don’t be shy. if you’re not willing to talk about what you have to offer then who will? here are a few tips to help you summon your courage so you can start playing the lead and not the chorus!

#lifecoach #businesscoach #glamsquad #glamsquadcrew #glamapp #makeupartistry #freelancemua #freelancehairstylist #makeupartist #hairstylist
36 320 August 2019