Love watching my boy nik smash some 100m repeats.
you can hear the grab of the forefoot and the pull through the stride.
and after using the initial lateral power strides to prime the engine and get up to speed, he does a great job of keeping head over foot, mantaining balance and leveraging forward momentum.
Thank you @drdivah, @staciajacobs, @jodelval@brich_beauty and jazmin. growth is never comfortable, but in the end it makes me a much better person and artist. this year has been challenging for me in many ways, some small, some not so small. and i know the road is long and not always so easily traveled.
i'm so thankful for this opportunity and i hear everything that you all are saying but i'm bound and determined to end the year on a high note.
during update go, we had a young lady, she said she was a model (i don't remember where she said she was from 🙈) but she flies through charlotte all the time. she came over because she said she saw us come in and that she loved my makeup and that "i was so pretty". and she wanted some help and described a issue she was having with hyperpigmentation and wanted to know if we could help her next time she comes through. i know makeup can have a great affect on women, in such vast and amazing ways (self-esteem image, confidence etc), but i never really think about wearing it myself. it made me feel really good to hear that. so thank you again for everything!!! i love that i'm growing into a #macboy everyday.