Search result for #liveyourbestlife


Make a wish !!! #liveyourbestlife
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πŸ”† it is not a fad. it is not a momentary solution. it is not a short term goal. πŸ’₯πŸ’₯πŸ’₯ it is a change in mindset. it is a new way to see things. it is a change in perspective. it is a new lifestyle!!! one where the goal is to live the best, healthiest, happiest life you can live. who wouldn't want to be part of that???
πŸ”† even though i wanted to hit the snooze button, i knew that the best thing i could do for myself, was get oit of ved and get my sweat πŸ’¦πŸ’¦πŸ’¦ in. strengthing core, aching muscles, sore abs, and encouraging voice that kept pushing me and telling me: the is so much power within you! virtual coach, positive community, and a desire to be better today than i was yesterday! great things are coming!!! do you believe it??? let me help you be part of a life changing experience. dm me and/or access the link in my bio and let's do this together.
#tuesdaysweat #itisalifestyle #changeyourmindchangeyourlife #bethesuccessstory #setgoalsandcrushthem #liveyourbestlife #lifeiswhatwemakeofit #theshiftshop #week2 #strength35 #shiftcore #chrisdowning
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The trick is to enjoy life. don’t wish away your days waiting for better ones ahead.
jenna enjoying the view from el callejon del beso.
when two lovers pass through the callejon delbeso, the alley of the kiss, they must kiss on the third step in order for their love to last forever.
that’s why hundreds of people who pass through this narrow place don’t hesitate to do so and hope that the story turns out to be true.
callejon del beso is a beautiful place, located about 360 km from mexico df, in the city of guanajuato. .

#travel #worldschooling #nomadfamily #modernmomad #guanajuato #callejondelbeso #teentravel #adventure #familyadventure #takethekids #travelmore #travelwithkids #wanderlust #caminobabies #alleyofthekiss #instagood #worldtraveler #travelblogger #instablogger #traveling #instatravel #lovelife #liveyourbestlife #traveladdict #picoftheday #photooftheday #worldschoolfamily #befree #inspiration #loveyourself
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Got my sweat on with cise and @shaunt. haven’t danced in a while but @laurenclubfitz and all her dancing got me excited to try again. feeling so good!!!!
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Having fun with what i love 😍❀️πŸ’ͺ🏼. martial arts offers much more than physical conditioning and strength. you learn discipline, focus, determination, goal setting, self defense, and perseverance. i believe movement arts provide us with the opportunity to free our bodies and minds and become more connected with our spirits. martial arts challenge us in every way possible.
thankfully, training with an ileostomy, i’ve never had any trauma to my stoma. i work within my limits and still push myself, but also trust my body and my being to take care. i also train with friends and we always care about each other.
martial arts isn’t about hurting someone. it’s about expanding your own being and living your journey.
i’m forever grateful for the opportunity to train mma and capoeira and for all of the amazing people this journey has guided me to. axe!!!! #capoeira #selfdefense #mma #workout #dreams #goals #capoeiranago #train #gratitude #ileostomy #ostomate #liveyourbestlife #exercise #friendship #diversity #community
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Go check out my new igtv video on this super simple pull through braid! πŸ’ž
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Autumn yellows 🍁
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In our instant gratification society, we tend to think of weight loss as a destination. in fact, it’s really just a first step.β €
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optimal health is a journey based on lifestyle change - a re-orientation from merely hoping to lose weight (all the while succumbing to daily stress and making poor choices) to creating health by allowing our minds and bodies to work together.β €
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that’s very different than focusing on losing weight alone! -dr. a
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🎭do you hide behind the mask of mr. nice guy🎭.
are you saying yes when you want to say no? do you feel like a shadow of yourself? are you everybody’s doormat? we say no!! you are none of these things!! you are an amazing authentic human being but you are conditioned to believe otherwise! so it’s time to take your power back and get real!!πŸ”· find out how by clicking on the link in the bioβ†–οΈπŸ”·...
#selflove #selfimprovement
#abundance #spirituality
#yolo #liveyourbestlife
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Hello results! she went from eating 800 calories a day to 1500 calories! proof you need to eat enough for your body!
how do you know how much to eat? test your metabolism with us!
1 5 3 minutes ago


“i have not always chosen the safest path. i've made my mistakes, plenty of them. i sometimes jump too soon and fail to appreciate the consequences. but i've learned something important along the way: i've learned to heed the call of my heart. i've learned that the safest path is not always the best path and i've learned that the voice of fear is not always to be trusted.” ~ steve goodier
safety is a deep and necessary requirement. but, it is worth examining to whom and to what we are attaching our sense of safety. real safety comes from within -- a profound trust in our own capacity and in the loving presence of life. often times we mistake safety for the illusion of comfort.
art: @andrewbmyers
#realgeniuslife #inspootd #qotd #mood #embodylove #selflove #transformation #integration #courage
1 5 3 minutes ago


Happy tuesday!

#selfie, #atx, #austintx, #austin, #htown,#houston, #houstontx, #livelovelaugh,#liveyourbestlife, #tuesday
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My new obsession. πŸ₯₯@vitacoco has a #brandnew product. #carbonated coconut πŸ₯₯ water πŸ’¦ and only 25 calories!! tastes great. vita coco is an @nyhrc corporate account. two of my girls hannah + rachel work there + brought a bunch to class for me + members.  great to drink post workout πŸ’₯. post in the comments if you’ve tried it yet or what flavor you like best. •

#notanad #obsessed #coconut #coconutwater #vitacoco #nyhrc #feliciawalker #spinning #nutrition #eatclean #hydration #liveyourbestlife
0 7 4 minutes ago


I recall a time where i was among a sea of people and i felt this deep loneliness. i felt lonely for love, meaning i felt really unloved. my thoughts were running wild, feeding off each other. and cue the self-doubt and self-loathing:
has anyone ever truly loved me?
why is it so hard to find someone to love me back?
am i flawed that severely that i’m not worthy of being loved?
what am i doing wrong?

especially after several attempts of trying to make things work with potential partners (which by the way, if it’s not working, don’t force it!), and never leading up to the love that i’m searching for, i felt discouraged. these are silly, yet very common feelings to have. the thing is: the only love we need is our own. we need to feel love for ourselves first before we can have others love us. people can only meet us as far as we’ve met ourselves.
when in doubt, love yourself deeper. moments like these serve as reminders of how important and fundamental self-love is. it’s a clear sign that what we really need is not validation through someone else’s love: we need to learn to love ourselves. and so begins the healing process.
this was me in milan, happily enjoying aperitivo all by myself ❀️ #selflove #love #mentalhealth #healyourself #lovequotes #healthyrelationship #raiseyourvibrations #lifepartner #authentic #authenticity #aperitivo #milan #milano #italy #liveyourbestlife #mindfulness #themellowcoach
2 13 4 minutes ago


Can i be honest with you? i’m feeling exhausted! like, hard to get out of bed, feeling anxious all the time, keep forgetting the flush the toilet kinda exhausted. πŸ™ˆ
my mind is in a million places at once and there doesn’t seem to be any slowing down in the future. anyone else?
this overwhelming change of moving for the winter, getting the house remodeled (which will be the cutest airbnb around btw), spending time with my friends before i leave, making sure all the little details like where we get mail, what to store + what to pack, security, storing important documents, dog vaccinations, preparing for a 3 day drive across country… is all starting to hit me hard with only a few weeks to go.
during this chaos i am reminded of 2 things…
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1 >>> everything always comes together… it literally always does. let go of the negative emotions like uncertainty and worry. it’s going to be fine.
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2 >>> don’t forget that you are building your version of your best life. it may look a little different than the next person’s, but celebrate what you are working towards and welcome the change that comes with that.
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what are some tips you have when you start to feel overwhelmed?
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