Joshua medcalf has really been speaking to me recently and i just gotta share

“something corrodes and dies inside of you when you refuse to pursue what sets your soul on fire in order to play it safe.

you weren’t created to play it safe.

in fact, the greatest risk of all is playing it safe and i refuse to believe the purpose of life is to arrive safely at death.

the unlikely hero of your story is you, and if you play it safe you may not like how your story turns out. the fear will always be there, do it anyway.”

suchπŸ”₯πŸ”₯πŸ”₯ but really, do it anyways.
(highly recommend his books)







#ocean #maryland #oceancity #atlantic #sea #friends #beautiful #oceancitymd #ocmd #vacation #beach #oceanlife #personalgrowth #business #happy #livingmybestlife
18 393 23 hours ago
Lately, life has been pretty good to me. i’m starting a new job next week (in the icu!!! my dream!!!) i recently bought a jeep, i moved in with a great friend of mine (@elfrey ) in an awesome little city right outside of denver. i’ve worked so hard to be where i am and sometimes you forget how far you’ve come. it’s easy to get caught up in the negatives in life, so sit down, look at what you have and just be present, be thankful, and smile at your hard work.
you get out of life what you put in.










#arvadacolorado #nurselife #nursing #lifegoals #thankful #hardworkpaysoffs #icunurse #oldetownarvada #colorado #livingmybestlife #bedroomdecor #decor #coloradoliving
2 136 19 hours ago
#mindfulmonday is it just me, or do you also find yourself reminiscing about past memories and travel experiences way too often⁉️ πŸ—ΊπŸ§­

instead of being grateful for what i was able to see so far and the amazing people i met on the way, i often find myself in a state of dissatisfaction, always wanting more 🏴‍☠️: more time off, more travels, more authentic and meaningful encounters, more microadventures. πŸ•

i set myself a goal and try to focus my awareness on the present moment, rather than getting lost in the past or dreaming about future travels (making plans in a global pandemic probably doesn't make too much sense anyways). i'm practicing yoga more frequently now and started to go on late night walks; occasionally stopping to gaze at the moon and stars πŸŒ πŸŒ™ and listen to the sound of the wind. 🌬 basically just trying to be in the moment as much as i can. i'm telling you, it feels sooo liberating and you'll start to appreciate the little things in life we usually take for granted a lot more. 🌿

how do you bring more #mindfulness into your lifeβ“πŸ§˜‍♀️ πŸ•‰



#liveinthemoment #life #motivation #thoughts #lifeisgood #happiness #happy #uk #london #selfie #smile #mindfulmoments #blissful #grateful #shareyourthoughts #interactive #inspiration #livingmybestlife #motivationmonday #mondaymood #happyweek #freedom #tips #lifeisgood #lifestyle #love #spreadjoy #girlsgoneglobal #girlgoneinternational
18 175 Yesterday
Be fearlessly authentic ✨
12 107 Yesterday
| 𝐴 𝒖 𝑔 𝒖 𝒔 𝒕 🌿|
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.
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on entre dans ce 8eme mois d’une année historique.
soyons heureux d’eΜ‚tre encore parmi les vivants. célébrons et prions pour ceux qui nous ont quitté.
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que voudrais-tu faire aujourd’hui, qui sera mieux qu’hier et moins que demain ?
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bon début de semaine aΜ€ tous 🌸
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#mood #motd #summertime #summer #livingmybestlife #maisonlavande #potd #picoftheday #mommyblogger #lavender #lavenderfields #melanin #sunkissed #sunnyday #quebeclandscape #iphonesia #team237 #brownskingirls
7 155 Yesterday
This years birthday/week was absolutely amazing!! πŸ”₯πŸ™
truly appreciate everyone who has reached out and shown the loveπŸ’―πŸ€ŸπŸΌ
means more than u all kno and deff don’t go unnoticed! thank u!
#bday #greatful #thankful #friends #family #fun #anotheryearwiser #memories #livingmybestlife
12 166 13 hours ago
It’s interesting when u realize people around you are getting married, having kids or buying houses and your biggest achievement is not blacking out from drinking red wine at home alone with no clothes on. living the life. 🍷
——————



#goalachieved #livingmybestlife #igers #vienna #austria #blueeyes #beard #beardstyle #igersvienna #boysboysboys #lgbtq #redwinelover #whatatimetobealive #instagood #ootd #potd #gaysnap #igersworldwide #nokidsclub #blackout #heythereitsmeagain
7 108 Yesterday
The beach is my happy place β˜€οΈ
32 142 Yesterday
πŸŒΎβ˜€οΈπŸπŸ’›πŸŒ½πŸŒ»
21 155 Yesterday
I’m always thinking about my next cup of coffee… and you! how to get the best deal, your dream home and a smile on your face is always on my mind. … and a tall latte, please! #homesweethomeπŸ‘πŸ’• #livingmybestlife #property #sellers #buyersagent #studiocityhomes #studiocity #11561decentestudiocity #homes #sellersagent #buyersagent
0 0 11 hours ago
Hello everyone !
can i know how is this new logo ?
it took 16 continues hours to make this 😊😊
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follow : @interiors.hub_
follow : @interiors.hub_
follow : @interiors.hub_
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thank you for you 200 following support πŸ˜†
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i am very happy so i took out some time to make you all feel good.
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hope you keep supporting us more πŸ˜„
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#kidsbedroom #kidsfashion #kidsbedroomdecor #interior #interiordesign #arquitetura #architecture #designforinspo #inspiration #apartment #interiordesign #homedesign #instahome #instadecor #details #decor #decoracao #architecturelovers #beautiful #archilovers #interiors #inspiration #homeluxo #decor4home #grupodecordigital #instagram #love #instagood #livingmybestlife #livingroomdecor #livingthedream #interiorinspiration
0 2 11 hours ago
Tattoo design i'm progress " smack! " startin the day off gucci i forgot to hit record once or twice i was in the zone on this designs and another, i did this thought of when we joke around n catch her off guard lol, have gud mornin y'all stay safe βœοΈπŸ‘‘#meandher #artist #realartist #tattoodesign #tattoideas #selfmotivated #livingmybestlife #lifestyle
0 0 11 hours ago
“you live simple, you train hard, live an honest life, then you are free.”
“ only the discipline ones are free in life, if you are undisciplined, you are a s***e to your emotions and your passion.”
-eliud kipchoge
#running #runningmotivation #fit #fitness #quotes #marathon #signspinners #taurus #workout #olympics #eatsleepworkrepeat #livingmybestlife #healthylifestyle #onelove #onepunchman #strongnotskinny
1 1 11 hours ago
Hello!

just smile☺
____________________
#existence #existentialism #livethemoment #couples #artofliving #justlive #smile #beauty #bliss #stoicism #philosophy #couplegoals #motivation #model #sky #health #giveup #lifeatitsbest #fuckfear #fuckfeelings #world #world_bestnature #natureatitsbest #livingmybestlife #nomorebullshit #lovelife #grandcanyon #mylifemyrules #🌈 #brokenheart _________________________________________
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
0 0 11 hours ago
0 2 11 hours ago
The true definition of a lap dog 🐢πŸ₯°πŸ‘…πŸ€ͺ #tongueouttuesday #livingmybestlife
0 8 11 hours ago
It’s so satisfying to wear quality vintage clothing purchased from @gizmo_vintage_honey
spirit armor by @rework_creative
#livingmybestlife
0 7 11 hours ago
The true power of a woman lies in how she finally accepts herself and what she stands up for! 🌸❀️
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follow, follow, follow βœ”οΈ
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#cutelittlemusings #inspiration #livingmybestlife #bringoutthebest #inspire #life #experience #love #compassion #empathise #begoodtopeople #youglowgirl #yougogirl #girlpower #naarishakti #naari #womanforwoman #womanempowerment #awesome #girlsinbiz #bizfam #content #contentcreator #express
0 3 11 hours ago
0 8 11 hours ago
2da parte del manantial pero esta vez solo.
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. 🏞️🏞️🏞️🏞️🏞️🏞️🏞️
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#manantial #chiriqui #amazing #naturalvideo #belleza #paisajes #rivers #enamorado #livingmybestlife #destinos #descubre #desconectate #travelvideo #travelandfriends
0 2 11 hours ago
🌞everyday is so very special !
⁠
πŸ”Šsound on
😍. send this to someone you wanna send good thoughts too!
•β 
•β 
ᴊᴏΙͺΙ΄ α΄α΄œΚ€ α΄›Κ€α΄€α΄ α΄‡ΚŸ α΄„α΄α΄α΄α΄œΙ΄Ιͺᴛʏ⁠
⬅️ follow for more! ⁠
•β 
•β 
πŸ“Έ credits: dm⁠
⁠#loveoneanother⁠
#entrepreneur who is living a #laptoplifestyle can enjoy #opulence #luxelife and #luxurylifestyle⁠
but first #loveyourself when you have #abundancemindset and think #eleganceisanattitude #luxury #luxurytravel #millionairelifestyle will come to you. think about #livingmybestlife on the way to #billionaire everyday #investorlife #entrepreneurlife with a #millionairemindset
0 2 11 hours ago
I don't know what a perfect breakfast is supposed to look like but this has got to be close...
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#livingmybestlife #littlethings #cinnabon #coffee #dogsofinstagram #doglife #bliss #dogmom
0 2 11 hours ago
No matter how you feel, get up, dress up and show up.
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#naturelovers #enjoylife #selflove #motivationalquotes #makingmemories #keepgoing #livingmybestlife #backpose #summeroutfits #outfits #narmy❣
0 4 11 hours ago
Brand new set of sclptr dumbells waiting for you lovely lot to come use. from 2.5kg all the way to 50kg
#gymtime #training #goals #freshstart #newgym #hardwork #livingmybestlife #supportlocal #nottingham #movingforward #trusttheprocess
0 2 11 hours ago
Empower one another

inspire each other

support someone

find your passion and push yourself outside of your comfort zone

#mompreneur #beyourownboss #zyiarep #livingmybestlife #teamelevate #momoftwo
0 1 11 hours ago
2 8 11 hours ago
Transformation tuesday! people, this is personal! this is why i post so many pictures. this speaks volumes to me.

i'm a woman of words but it's backed with action. you see my posts. this right here my friends, is my 3 week transformation! 3 freakin' weeks!
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i see a difference, i feel the difference! i'll say it again, these programs are designed for rapid results! you get what you put in! right!??πŸ™Œ
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give me 3 weeks! i can get you results! my fit group is open and i need you here! drop your flex gif below and let's goooo! πŸ’ͺπŸ’ͺπŸ’ͺ

#sweatingforthosewhocant #mbf #3weeks #transformationtuesday #livingmybestlife
0 1 11 hours ago
Start your day off your best way!!! .
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i love having morning coffee on my deck while relaxing in the hot tub taking in the sunrise β˜€οΈβ€οΈ my kids are still sleeping, and it’s time for me to refresh, renew, and hit the start button! this was always part of my dream and my why. the time and sacrifice i’ve invested in my career was worth every moment of this. i wanted to spend the rest of my life sleeping in and living life on my own terms. i never knew that was even a possibility until someone believed in me and shared a business opportunity with me ❀️ thankful for her every single day. how do you like starting your day off??.
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#trΕ«beautywithaprilmathison #livingmybestlife #sunrise #opportunity #sunshinegirl #coffeelover #trΕ«aurabeauty #trΕ«aura
0 3 11 hours ago
πŸŽ‰πŸŽ‚happy birthday dazzle!πŸŽ‚πŸŽ‰

πŸ₯³we’ve been celebrating again!
our gorgeous girl dazzle has just turned 3 years old, so we decided to gather all her favourite handlers and have a proper birthday picnic for her.

🐢she’s such a bubbly and playful girl so we knew she’d love the surprise and when she arrived in our enclosed field and saw everybody she was over the moon.

πŸ₯°she had lots of snuggles from her friends and even had a special birthday present to open. her favourite toys are raggers so it’s no surprise that she loved her new one.
after some fun playtime (and lots more attention!) we ended her party with her very own doggy friendly birthday cake.

❀️she has so much fun and her friends all made her feel so special and we really hope that she’ll be celebrating her 4th birthday in her forever home.πŸ’›

if you’d like to find out more about dazzle then check out her full profile on our website...☝️link in bio☝️
3 15 11 hours ago
Set your intentions and believe in yourself. create the life you want!πŸ˜˜β€πŸ’―
#manifestation #believe #create #trusttheprocess #growth #mindsetiseverything #meditate #spiritualgrowth #livingmybestlife
0 0 11 hours ago
Positano italy ❀️ #italy#adventures#livingmybestlife#travelphotography#
0 3 11 hours ago
Ooh look at these big splashy things...dey were a bit scary at first, but i fink i like dem now...πŸ˜…



#summerholiday #beachvibes #waves #summervibes #beachlife #pedro #rescuedog #dogstrust #livingmybestlife #adoptdontshop #staffycross #dogstagram #dogsofinstagram #instadaily #dailyinsta #dogslife
0 2 11 hours ago
0 0 11 hours ago
I had a great conversation with a friend about body positivity. there is a lot of push back to f*t shaming, but sadly it often crosses the line to thin shaming.

everyone struggles. build people up and don't tear others down.

http://fat50fabulouswithacat.com/2020/08/03/real-women-are-all-sizes/

#bodypositivity #bodypositivityforall #weightlossjourney #weightlosstransformation #weightloss #lifechanges #livingmybestlife #lifetransformation #healthjourney #healthjourney #healthylifestyle #healthy #selfacceptance #selflove #selfworth #selfcare #radicalacceptance #radicalselfcare #radicalselflove
0 0 11 hours ago
Thank you charleston marriott for making our stay a vacation to remember 😍 the staff, food and customer service was a+. the beach was about 15 minutes away. the location made things easy traveling with children. 😍 #nctravelagent#omikotravel#traveljunkie#traveltheworld#livingmybestlife#traveltheworld#livingmybestlife#helpingpeopletravel#fortheloveoftravel#travelagentstraveltoo#travelvacation#traveladvisor#traveltheworld#tours#travelphotography#traveling#travelplanner#luxurytravel#travelagentlife#explore#familyvacation#traveladdict#travelguide#travelholic
0 2 11 hours ago
Thank you charleston marriott for making our stay a vacation to remember 😍 the staff, food and customer service was a+. the beach was about 15 minutes away. the location made things easy traveling with children. 😍 #nctravelagent#omikotravel#traveljunkie#traveltheworld#livingmybestlife#traveltheworld#livingmybestlife#helpingpeopletravel#fortheloveoftravel#travelagentstraveltoo#travelvacation#traveladvisor#traveltheworld#tours#travelphotography#traveling#travelplanner#luxurytravel#travelagentlife#explore#familyvacation#traveladdict#travelguide#travelholic
1 1 11 hours ago
Poco a poco..... cocinar saludable para toda la familia es dificil ya que no todos disfrutan de un plato bajo en calorias... mi meta es incorporar habitos saludables en el hogar comenzando por la cocina......... #healthyliving #meals #cooking #exercise #gym #structure #livinglife #livingmybestlife #run #jump #travel #adventures #habits #family #love #live #friends #health #sea #vacation #mountains #nature #yoga #lifting #finance #financialfreedom #holistichealth
0 6 11 hours ago
People be stressing me out πŸ˜‚πŸ€£πŸ˜‚πŸ€£ “you’re too cute to be single!” #tiktok #single #over30 #livingmybestlife #waitingformyking #patiently πŸ‘€
7 15 11 hours ago
Happy birthday to our precious baby girl!! our little princess aurora is 1 year old today! she's such a happy silly fun loving baby girl & is growing up way too fast on us! she's has her daddy wrapped around her little finger & has been a daddys girl from the second she was born & always will be! don't get me wrong, she loves her mommy too, but the bond these two have is so special & i absolutely love it! they light up the second they see each other and it melts my heart every time! this is the life i've always hoped & dreamed for & i'll never take a single second of it for granted! we all love you roro! we get to enjoy today and the rest of our lives together because her daddy got to retire at 28 & now gets to stay at home full time with us & we couldn't be happier about being a full time stay at home family! what better present can a child ask for than to never have to miss their parents?!πŸŽ‰πŸ₯³πŸŽŠπŸ§πŸ°πŸŽ‚πŸŽπŸ’πŸ€—πŸ˜­πŸ₯ΊπŸ₯°πŸ˜πŸ€©πŸ™ŒπŸ™

#helpingismypassion #blessed #faithoverfear #family #amberswanderlust #livingmybestlife #limitless #healthnwellness #breakingthoughglassceilings #sparkleandshinelovejoyandmotivationwithamber #ifshecandoitsocaniandsocanyou #inspiration #joinme #helpingothershelpsyou #fearless #passion #payitforward #hope #livelaughlovelearnfiercely #dream #makeeachdaybetterthanthelast #strong #sleepallnightslayallday #dolifedifferent #therearenolimits #ourprincessis1 #birthdaygirl
1 2 11 hours ago
Has working at home been easy?
absolutely not. to be honest, it’s been a struggle coming from someone who is so used to a strict 9-5 schedule majority of my life & having everything planned out. but, i have learned so much about balancing work & life and being a mom. and truly enjoying those little moments and taking time to go have fun & play!


i have two job now that allows me to make my own schedule and allows me to spend more time with aaron - everything i’ve wanted since the moment i had him. being able to watch him grow and change every day is the most amazing thing & i feel truly blessed πŸ’—


#motherhood #momlife #momsofinstagram #momofboys #momblogger #bosslady #bossmom #goals #bosslife #blessed #wifi #manifestation #grateful #beauty #livingmybestlife #familyiseverything #igetpaidtowashmyhair #tribevibes
8 47 11 hours ago
What's better than rainbow colored toe nails.... nothing πŸŒˆβ˜•πŸŒ…
#rainbows #rainbowtoenails #yycmama #yyc #calgary #stonermom #t1dmom #livingmybestlife #feet #selfcare
1 2 11 hours ago
A good day 2 sit by da window as it was cloudy ovacast n not glaringly sunny. take me bck alrdy. noticed da crowd here was a lot mo decent den some o d otha hotel buffets ive been too. every1 was courteous n bhaved w no1 shovin or jumpin ahead o da line. crowds in causeway bay n wanchai hotel buffets cld learn from da patrons here. ppl also respectfully masked bck up when dey went out 2 get food n everythng was handed 2 u by da staff (all gloved, masked n goggled up which is impressive) mannin da stations which meant no pickin or choosin which is v welcomed. service by all was also polite n impeccable. lunch @whongkong 2day 378hkd w amazin service n a view 1 can get used2. selection o lobsta claws, quality snow crab legs, sashimi n omfg #foisgras which was defs unxpected n supa luxe. j*p fried cutlet wagyu beef was not bad as well but da best part was da freeflowin freshly squeezed oj which came in a huge glass dax prolly 16 oz truly enjoyed my xperience here 2day n will b bck but i want dis same booth tho lol.
1 7 11 hours ago
‘𝓼 𝓽𝔂𝓹𝓲𝓷𝓰
volume up bcz the volume rlly less for sm reasonπŸ˜‚

π™Έπš‹: πš–πšŽ

πšƒπš’πš–πšŽ: 𝟹 πš‘πš˜πšžπš›πšœ

π™΅πš˜πš•πš•πš˜πš πšŽπš› πšŒπš˜πšžπš—πš: 𝟸.πŸ·πš”

π™°πš™πš™: πšŸπš’πšπšŽπš˜πšœπšπšŠπš›

π’ŠΉοΈŽα΄₯οΈŽπ’ŠΉοΈŽ βžͺβžͺ⌨︎︎⌨︎︎
κ•₯κ•₯κ•₯κ•₯κ•₯κ•₯κ•₯κ•₯κ•₯







{ 𝗢𝗴𝗻𝗼𝗿𝗲 }
@ ‘s:
@ addisonraee @ enzoelopez @ lucaslopez @ montylopez @ shopaddisonrae @ sherinicole @ livinthelopezlife @ itembeauty

# ‘s:
#addisonrae #addisonraee #addison #brycehall #edits #hypehouse #dixison #addi #addisonraeedit #addisoneasterling #tiktok #mirrorselfie #addisonanddixie #tonylopez #charliedamelio #dixiedamelio #charliandaddison #braddison4life #addisonraeedit
#addisonrae #avani #madisonbeer #madi #dance #iphone #livingmybestlife
0 19 11 hours ago
Llevamos solo 3 días en ruta y hemos perdido la noción del tiempo!

eso es señal que el estamos relajados y disfrutando.. y q siga!!!

πŸ”Ήfoto en el embalse de mediano

#lavidasobreruedaslavidamejor #enfurgomolamas #fiatducatocamper #fiatducato #vanlifestyle #vanlifedreams #vanlifecouple #vanlifeadventures #vanlifediaries #homeiswhereyouparkit #livingmybestlife #roadtrip #furgoperfecto #furgoneteo #embalsedemediano #tranquilidad #monthtrip #relax #calma
0 11 11 hours ago
0 1 11 hours ago
Took a few days on my own to mentally prepare for the school year ahead. i was still active. i hiked 11 miles along the bohen and west rim trails along the pa grand canyon. i ran a 5k on the rails trail along pine creek. missed my my workout, but i’ll be back tomorrow. #livingmybestlife #getoutside #pettecotejunctioncamping #glamping #nofilter
0 5 11 hours ago
This was the most intense race i’ve ever been in so far with 27 racers on primarily 250s ranging in age from 12 to adults. after viewing this video, i see 2 racers went down in this tight start - hope they’re ok. the experience was intimidating and amazing. πŸ˜‰ i crashed and crashed every moto, got up - struggled lifting my big bike and got back in it - much thanx to our moto family race team for getting my bike back to right.
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#mx #moto #motocross #livingmybestlife #apictureisworthathousandwords #bikelife #bikelifefamily #dooey #racing #rockstarhusky #husqvarnamotorcycles #tc125
2 27 11 hours ago
In june, it was 18 months since my hashimoto’s diagnosis. as a result of clean eating/cutting out allergens and daily exercise, i stayed on the lowest dose of meds. my endocrinologist decided i could try no meds for 2 months to see what would happen. yesterday, i had my appointment & this morning, i waited for the call. i am overjoyed to say that my levels look great. i’m back to a 6 month check up & no meds πŸŽ‰πŸŽ‰πŸŽ‰

#hashimotosdisease #hashimotoswarrior #hashimotosrecovery #foodismedicine #exerciseismedicine #zyiaactive #zyiaactivewear #glutenfreediet #soyfreediet #dairyfreediet #medicinefree #mindfulhealing #mindfulmom #livingmybestlife #gettingstrongereveryday #activewear #activelifestyle
1 5 11 hours ago
Kysa from @kysabashir is exactly the vibes we imagined when we added the rose gold straw to our shop✨
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neutralled pink, soft summer glow, goldish accents and a woman living her best life sipping some iced coffee β˜€οΈ
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this is your tuesday (but basically monday) morning reminder to own your day sis! drink your coffee, write your to-do list, and make those dreams your reality! πŸ‘πŸΌ πŸ‘πŸΌ
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what’s one thing you’re working towards? 🀫 here’s a secret: i’m about to launch a second biz to help new entrepreneurs navigate boss life! i’ll be giving you all the savvy tips to bring you to the next level πŸ‘πŸΌ
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#beigepallete #neutralvibes #lessiswore #asaqueen #torontofashionblogger #prettylittlething #theparisguru #rosegold #jewelleroftheday #subboxcanada #livingmybestlife #bondisands #getintothisstyle #icedcoffee #buildyourempire #smallbusinesshelp #dreamersandoers #createlounge #femalebusinessowner #shemeansbusiness #hersuccess #contentcreators #entrepreneurjourney #momsinbusiness #motivationmindset #fearlessmotivation #motivationiskey #remoteworking #womensupportingwomen #empowerher
0 13 11 hours ago
πŸ’“ no caption needed πŸ’“ #livingmybestlife
0 4 11 hours ago
Vacances2020
#lacmaskinongé #campinglabaie #livingmybestlife
1 6 11 hours ago
The person who has managed to lose weight permanently and is living at their goal weight looks at the things they must do to stay at their goal weight...

...the same way an organized person looks at what is needed to be done daily to keep their space and mind organized and does it.

...the same way a smoker looks at what must be done daily to be sure there is a supply of cigarettes and matches and has established patterns of time throughout their day to smoke.

people who have managed to lose weight and maintain it accommodated their mind, habits and lifestyle to support that way of being even before the scale reflected what they wanted.

if you constantly feel as though you haven’t been able to reach your goal weight; and maintain it you must address a few things:

1. your strategy isn’t effective
2. you aren’t consistent (probably because your strategy doesn’t work and you aren’t seeing results)
3. your thinking like someone who struggles with your weight which is blocking you.

i’m addressing #3 here.

when i speak with my clients they don’t even realize how negative and past-focused they are. i help them become aware of this first. then i help them become future-focused. when they start using weight loss strategies that actually work and that hope bubbles up things start changing fast. this is when they start aligning their life to pre-reflect living at their goal weight for life.

they know exactly what, when, how often, and how much to eat to lose weight & then maintain it for life.

there is nothing wrong with putting your ambition into figuring out how to live your life at a weight you want to live your life at. it’s just one way to step into your empowerment.
1 26 13 hours ago
Joshua medcalf has really been speaking to me recently and i just gotta share

“something corrodes and dies inside of you when you refuse to pursue what sets your soul on fire in order to play it safe.

you weren’t created to play it safe.

in fact, the greatest risk of all is playing it safe and i refuse to believe the purpose of life is to arrive safely at death.

the unlikely hero of your story is you, and if you play it safe you may not like how your story turns out. the fear will always be there, do it anyway.”

suchπŸ”₯πŸ”₯πŸ”₯ but really, do it anyways.
(highly recommend his books)







#ocean #maryland #oceancity #atlantic #sea #friends #beautiful #oceancitymd #ocmd #vacation #beach #oceanlife #personalgrowth #business #happy #livingmybestlife
18 393 23 hours ago
𝔏𝔒𝔱 𝔲𝔰 π”žπ”©π”© π”Ÿπ”’ 𝔐𝔒𝔯π”ͺπ”žπ”¦π”‘π”° 🧜🏽‍♀️

there is an abundance of wealth you receive from practicing yoga...

my favorite? heart health and quality sleep!! πŸ’€ 🀍

#stretch #awareness #bodybuilding #selflove #positivevibes #mermaid #motivation #livingmybestlife #growth #goals #gains #facts #change #truth #sleep #power #spirit #yoga #awakening #mindset #fit #flex #selfcare #strength #happy #heart #homeworkout
1 57 23 hours ago