Round ✌🏼 of the goody bag donations because @instagram maxes out at 10 photos. sorry! but another huge thank you to all of these companies that i love. i am so grateful i was able to share your products with the girls 💛 beyond grateful for your kindness
journals for the girls to write their journal prompts in 🤗
⠀⠀⠀⠀⠀⠀ @harmonic_arts 5 mushroom drinking chocolate (which may sound weird if you’re not familiar with medicinal mushrooms 🙈) but it tastes like hot chocolate but has so many health benefits + healing qualities. i use the regular 5 mushroom powder in my smoothies 🌿
⠀⠀⠀⠀⠀⠀ @bohobars you may be familiar with the vegan, healthy ingredient, delicious donuts 🍩 well these amazing bars are by the same company! they are amazing for when you’re on the go (like me) and not good are preparing food (like me) and need something quick. my favourite is the chocolate coconut 🥥
⠀⠀⠀⠀⠀⠀ @purdynatural best. store. ever. adorable non-toxic lip balms! i love this store so many amazing companies all under one roof and it has everything you need from non-toxic skincare, to beautiful local jewelry, to natural hygiene products to diy items. could spend hours here
⠀⠀⠀⠀⠀⠀ @tiny_box_of_colour love buttons! one a scale of 1-10 how cute are these buttons, i may be weird but they just make me happy (and i got one for myself 😬)
⠀⠀⠀⠀⠀⠀ @commonwealthcoffeeco adorable little coffee shop right on richmond. they take pride in their coffee + teas. source local ingredients when and where possible. i don’t think many 14 year olds drink coffee though 🙈 so we opted for the tea. i am a huuuuuuge tea lover and i highly recommend this spot!
thank you all so much 😩
Hi. on behalf of team physique welcome! my name is derek morris and i am the personal trainer, coach, motivator that you can rely on to take your physique to where you want it to go. gain muscle, lose fat, be healthy and fit we can do it!. shoot me a dm for a free consultation and we can discuss your goals and how we would go about attaining them. dont waste more time. if your even thinking about it you've already decided you want it so lets get after those goals!