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Search result for #losehatenotweight

@poeticajasmine

poeticajasmine
Solo.
1 12 31 minutes ago

@midsizecollective

midsizecollective
Yasss! b**e @awonderemporium has the right idea. i think we owe ourselves a round of applause and a cocktail (or ten) for taking our power back into our own hands with this page, don’t you? πŸ‘πŸΌπŸΉπŸ’ͺ🏼.
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thank you to everyone who has been so helpful with their constructive feedback, advice, tech help, kind words and support since i started this account. how lucky am i to have met you all?! can’t wait to see how this little community grows! looking forward to the future already! ✨πŸ’₯
7 134 39 minutes ago

@confused_monkey

confused_monkey
Hello guys 😑
this is ridiculous! why do accounts and things like this even exsist!? food an exercise are fun and vital! they do not need to be exploited to effect people vunrable to eds and obsess over calories and “clean” eating, practically supporting orthorexia!

so @caloriesmix,
i’m sorry that i eat dried fruit because it’s delicious with with and a great snack!

i’m sorry i bought a super yummy green juice because it was cold and refreshing!

i’m sorry i sometimes enjoy a veggie burger because it’s a tasty cruelty free amazing meal to enjoy with my family!

food is nice. food is vital. end of.

now stop obsessing over it (unless it’s hummus because that is my life!) and get on with your worthwhile life! hike up that mountain! write that speech! run that race! help that charity! cycle that route! pass that exam! have fun and achieve things because you have all this energy from food freedom and enjoyment!




#recovered #vegetarian #loveyourbody #loveyourself #healthymindandbody #strongnotskinny #veggie #vegetarianteen #greedyvegetarian #strongwoman #healthymindhealthybody #recoverforhappiness #freedom #bodyposi #amazing #counthappinessnotcalories #everybodyisbeatiful #bodypositivity #bodypositive #bopo #bopowarrior #anorexiasurvivor #healthyrelationshipwithexercise #food #foodisfuel #foodisgood #losehatenotweight #countfunnotcalories
0 9 1 hour ago

@jennishere_

jennishere_
#repost @chr1styharrison with @get_repost
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diet culture encourages us to ignore our own needs on a daily basis, so it can be really hard to ask for and get what we need. but when we recognize that we truly *deserve* to listen to and honor our own needs and desires, we can start communicating them to other people, too.
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that means learning how to set and manage our own boundaries. too often we allow people to do and say whatever they want around us and to us, because we’ve been socialized to “be nice” and “go with the flow." but when we set boundaries, we're able to make it clear what we will and won't accept in our lives—and that can mean anything from putting a moratorium on diet talk to standing up against racism to telling your best friend you can’t help them move for the umpteenth time. boundaries apply to so many things beyond diet culture! --------------------------------------------
setting boundaries allows us to continually check in with our needs and take the steps to care for and protect ourselves. and that's a skill that serves us well in all areas of life.
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thank you to @nolatrees aka dana falsetti for this quote, and for coming on the show this week! be sure to give the new episode a listen :) if you want to hear more about haes, intuitive eating, and body liberation, head on over to wherever you get your podcasts and download the latest episode of food psych today!
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and if you’re ready for a deeper dive into all things anti-diet, come check out my intuitive eating online course at christyharrison.com/course ❀️
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#haes #intuitiveeating #edrecovery #antidietproject #antidiet #riotsnotdiets #effyourbeautystandards #losehatenotweight #lifebeyonddieting #thelifethief #balancednotclean #foodisfuel #prorecovery #bodyposi #bodypositive #bopo #foodpsychpod #foodpsych #feminism #healthateverysize #nourishnotpunish
0 23 2 hours ago

@theembodiedjourney

theembodiedjourney
If you’re wondering how body image and eating disorder recovery coaching may be able to help you in your recovery, i’d love to answer any questions you have. .
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if you’re a provider and are wondering how i can work alongside your client and their current treatment team, then please feel free to reach out with any questions you may have. .
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my schedule is filling fast! .
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#healthateverysize #haes #nondiet #ditchthediet #fuckdietculture #bodypositivity #bopo #thereisnowrongwaytohaveabody #allbodiesareworthybodies #theembodiedjourney #bodykindness #bodyrespect #bodytrust #eatingdisorderrecovery #edrecovery #selfcompassion #joyfulmovement #intuitiveeating #mindfuleating #riotsnotdiets #losehatenotweight #weightstigma #fightfatphobia #fatactivism #socialjustice #antidietrevolution
3 34 3 hours ago

@happy_food_rd

happy_food_rd
Ain’t that the truth. πŸ™ŒπŸ» you don’t need to love your body right away. just try to accept it. be grateful for what it does for you. πŸ’ͺ🏻 #bodygratitude #bodyacceptance #bodylove #losehatenotweight #antidiet #nondiet #effdiets #effdietculture #effyourbeautystandards #intuitiveeating #memoriesovermacros #haes #haesrd #healthateverysize #healthisnotasize #healthisnotanumber #happyfoodrd
0 8 4 hours ago

@tiens.herbalpadang

tiens.herbalpadang
Nenek moyang kita, atau leluhur bangsa kita memiliki umur dan kesehatan rata-rata lebih baik dibandingkan dengan orang zaman sekarang. beberapa hal yang mempengaruhi hali ini antara lain dipengaruhi oleh konsumsi makanan tiap harinya, aktivitas fisik, management stress dan banyak bersyukur dengan tersenyum.
kamu mau kwalitas hidup mu lebih baik kan ?
ayo lakukan tips di atas agar panjang umur, sehat dan selalu bahagia... .
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#sehatituaset #pembalutsehat #keluargasehat #airkesehatan #suplemenkesehatan #infokesehatan #jalansehat #losehatenotweight #peninggisehat #minumankesehatan #dietsehat #sehat #makanansehat #kesehatan #kulitsehat #hidupsehat #langsingsehat #sehatisejiwa #cemilansehat #pelangsingsehat #indonesiasehat #payudarasehat
0 12 4 hours ago

@breducat

breducat
Alright, i miss my blue liner days. think i need to bring it back. any dutchie friends want to send a hema care package? πŸ’™πŸ’™πŸ’™
7 55 4 hours ago

@petunia351

petunia351
The temp was 31 today and i am melting at the bus loop but i took the selfie anyway!

#bodyneutrality #everybodyisbeautiful #riotsnotdiets #losehatenotweight # bodypeace #thebodyisnotanapology
2 8 4 hours ago

@kimberlyweiss

kimberlyweiss
I don’t think you need an expert to give you a meal plan. i do think that sometimes these things bring us a sense of control and comfort especially when it’s what we have been told our whole life. i also think you are your own bodies expert and know what you need.
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want to hear more about this? i’ll be talking it it in my email going out tuesday. kimberlyweiss.com/truthtuesday /linkinbio to sign up. or drop email /pm me and i’ll add you!
3 50 5 hours ago

@intuitive_eating_with_jenna

intuitive_eating_with_jenna
Comments from other people (family, friends, health professionals, media, strangers...) about not being a socially acceptable size happen all. the. time. what if, instead of turning those comments inwards needing to fix them, we saw that those comments come from the other person's inner pain. maybe their inner critic has forced them to fit into a cookie cutter, and they feel the need to share the "gospel." what if we separated ourselves from the situation and realized the comment wasn't truly about us? may everyone in the world be able to love themselves enough in order to be able to do that!

if you would like to gain more #bodyappreciation and #selfcompassion, pick up a copy of #intuitiveeating by tribole and resch today! i am giving a free copy away in a group business raffle. sign up today for your chance to win any of the great prizes! link in bio.

#flawsandall #effyourbodystandards #beautybeyondsize #beyondthescale #stopbodyshaming #dietsdontwork #nourishnotpunish #healthateverysize #haes #losehatenotweight #bodypositive #bodypositivity #celebratemysize #allbodiesaregoodbodies #momlife #divorcedmom #momof2 #momof3 #momof4 #momof1 #foodfreedom #transformationtuesday #tuesdaytips #empoweringwomen #empoweredwomen #shinebrightlikeadiamond #dietstartstomorrow
0 35 6 hours ago

@becomingbodypositive

becomingbodypositive
Casual fyi πŸ‘†πŸ»
16 911 6 hours ago

@asequinloveaffair

asequinloveaffair
I just posted my current top 5 favorite plus size retailers on the blog so check it out if that’s of interest to you! and for those of you confused by why i continue to share plus size options when i’m currently not, it’s because i want to offer women of all sizes cute clothing options. i know what it’s like to feel excluded and it’s a feeling i never want anyone to experience from me or my blog. here’s a monday night reminder that we have so much more to offer the world (and ourselves) besides the size of our bodies. πŸ’— outfit deets (my dress is $29!) via the shop tab on my blog, ltk app, or this link: http://liketk.it/2wajy #liketkit @liketoknow.it πŸ“·: @laurenmcelaney (i miss you love! 😭) #ltkunder50
54 1,214 7 hours ago

@auaulynn

auaulynn
Pismo beach will always hold a special spot in my heart. i’ve been coming here every summer for the past 6 years, and hopefully i always will. and yes, this cali girl does go swimming in the cold pacific ocean! 🌊
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swimsuit by @fashionnovacurve
38 1,905 7 hours ago

@unlikelyhikers

unlikelyhikers
[#sponsored] chicago plus-size women & non-binary folks!
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i, uh founder @jennybruso, will be speaking at the oakbrook terrace @rei on wednesday! (yes, i know that isn’t chicago proper.) less labels, more sizes will showcase all of the amazing new plus sizes coming to rei, many of which are already in stores and available online! you can try on some of the clothes and also learn about how to get the right fit for your unique body. i’ve been really impressed with what i’ve seen so far and i think you will be, too. wednesday, july 18th! you have to reserve your spot. i’ve linked the events in our “stories” and “highlights.” #optoutside #forceofnature β €β €β €β €β €β €β €β €β €
i acknowledge that 3x is not size-inclusive of so many folks and i will keep raising that fact at this event and everywhere.
β €β €β €β €β €β €β €β €β €
tag #unlikelyhikers or #unlikelyhiker to be featured
6 448 7 hours ago

@untrapped_au

untrapped_au
Boom! my guest dr lilia graue, from fiercely embodied, saying it like it is! this week on the all fired up! podcast, we are ranting about diet culture's dumbing down of mindfulness practices. mindful eating is not a diet, it's not a way of shrinking bodies - in fact, mindfulness is weight inclusive! don't miss a fabulous deep dive into the roots of mindfulness. deepen your understanding and hear from a truly inspiring warrior woman!
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our free e-book is a wonderful resource to give to friends and family, clients, colleagues, and anyone else you can think of! this was written by me alongside the incredible @fionawiller from health not diets. it includes 10 myth-busting facts about weight science and the book is packed full of scientific references and resources. a great go-to resource, simply visit www.untrapped.com.au. …
untrapped is an incredible online program for people who are over diet culture! untrapped is freedom from oppressive relationships with food, exercise, and your body. it will reconnect you to your glorious self.
untrapped is unlearning the brainwashing we're all exposed to when it comes to food, eating, health, our bodies, and exercise. untrapped gives the power back to you! join our community today, and you gain access to 12 brilliant anti-diet health professionals who will show you exactly how to let go of diet culture and live fierce, free and fabulously! untrap from the crap! <3
#untrapped #haes #healthateverysize #nondiet #bodypositive #bopo #bodypositivity #losehatenotweight #effyourbeautystandards #ditchthediet #antidiet #edrecovery #riotsnotdiets #nourishnotpunish #recoverywarriors #donewithdiets #mindfulness #mindfuleating #mindfulmovement #intuitiveeating #socialjustice #bodykindness #selfcare #selflove #selfcompassion #antidietrevolution #wakeupweightwatchers
0 48 9 hours ago

@therelatablefatgirl

therelatablefatgirl
Now in all fairness my gramma wasn’t a big sweets person lol. but it’s hot af and i missed national ice cream day. she’d approve. 😘. oh and ladies let’s keep the dirty comments to a minimum. •

#fatbabe #fatgirlsrock #fatpositive #fatgirlscan #bodypositive #bodypositivity #plussizegirlsrock #effyourbeautystandards #plussize #therelatablefatgirl #selflove #fuckfflattering #allbodiesaregoodbodies #celebratemysize #alternativecurves #fatgirlflow #fatgirlflowfam #nobodyshame #riotsnotdiets #plussizebeauty #losehatenotweight #plusisequal
14 113 9 hours ago