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Search result for #lowcarb
Ultimate gluten-free fudge brownie stack😍🍫💃🏼 these are only 78 calories 2.5 f / 10 / 5 p each, gluten-free, vegan friendly, and refined sugar-free! super dense + fudgy, but made with all healthy ingredients 🙌🏼 this is the first recipe of the 85 recipes listed in the #healthybrowniecookbook because you need to make it now 😋 i also highly recommend layering them with the chocolate buttercream frosting from page 62 💁🏼‍♀️ get instant access to the recipes and find out more by going to www.baketobefit.com✨ link in my bio! recipe reviews: @baketobefit #baketobefit #glutenfree #highprotein #lowcarb #healthydessert #refinedsugarfree #veganfriendly #macrofriendly #brownies
52 1,110 6 hours ago
Rainbow buddha bowl 🌈😍✨💯 how would you dress this bowl? or would you leave it as is? let me know below! . what i love most about this community is how we can impact each other’s lives, inspire each other, learn from each other, and grow together. i’m learning from you just as much as you may be learning from me. i’m still on my own journey, not perfect by any means. but as i evolve, grow, fail, and try again, i’m grateful i can share that journey with you all. happy weekend, friends! 🤗 #realandvibrant
48 3,383 8 hours ago
Saturday morning cheesecake stuffed funfetti leggo my ego protein waffle tower! scroll down to get the full free recipe so you can make it today! - don’t forget to save the post so you have it when you go to make it 😃 oh and don’t forget to tag that friend who needs to make it for you! - macros for the whole tower with all toppings: 357 cals, 33g carbs, 5g fat, 45g protein! - ingredients for funfetti leggo my ego protein waffles: 1 scoop pescience gourmet vanilla select protein (“fdl” saves you 30%) 20g @bisquick heart healthy pancake mix (really any standard pancake mix will work) 5g coconut flour 70g egg whites 2g baking powder 6g rainbow sprinkles 4 drops @sweetleafstevia vanilla liquid stevia (can sub with 2g of what zero cal sweetener you want to use) - ingredients for protein cheesecake frosting: 113g plain non f*t greek yogurt 4g sugar free/fat free cheesecake pudding mix 2 drops sweet leaf vanilla liquid stevia (can sub with 1g of whatever zero cal sweetener you want to use) - other topping: 10g f*t free whipped cream - directions: 1.) preheat your mini waffle maker. i use one called “dash mini waffle maker” on amazon. then add all your dry waffle ingredients into a bowl and mix together to avoid any clumping. then add your egg whites and liquid stevia. mix that all together. then you will add a little bit of water and mix. then repeat this process. you want a thick but loose batter. one that when you turn your spoon side ways, it’ll fall off the spoon but not just pour off like liquid. hope that visual helps. 2.) now you will add your batter to your waffle maker. know that this should make enough for about 3.5 of these waffles. let them cook up till golden and then repeat until all your waffles are done. 3.) while your waffles are cooking, take your protein cheesecake frosting ingredients into a bowl and mix until you have super thick frosting. add to fridge to hang out until you waffles cool down. if you like warm waffles, then you can start assembling it right then but i like cold waffles especially these ones which are like a birthday cake :) 4.) so once waffles have cooled down.... continued below 👇🏻 (instagram give me more characters!)
124 2,846 11 hours ago
🔥 emagreça até 12kgs em 4 semanas com a detox 30 dias 🍲 o método que está mudando vidas 😍 mais de 1200 clientes satisfeitas 💥 perca até 12kgs em 4 semanas 💥 reduza as celulites 💥 acelera o metabolismo 💥 aumenta o foco e energia 💥 fique mais saudável e fitness 💥 não requer exercícios físicos 💪 para saber mais e fazer parte comente "eu quero" ou nos envie uma mensagem no direct dizendo "eu quero" 💌 ✔ resultados 100% garantidos 😉 faça parte você também💯 . . . . . #detox #emagrecer #receita #secava #emagrecimento #fit #fitness #emagrecendo #reeducaçãoalimentar #alimentaçãosaudável #dieta #lowcarb #saude #foco #perderpeso #perdergordura #projetoverao #magra #receitafit #receitasaudavel #dicas
3 224 13 hours ago
Hahaha, teeeemos! bisnaguinhas low carb, fáceis de fazer e muito boas!! sem glúten, trigo e ingredientes do mal! olha aí: bisnaguinha low carb ingredientes: 2 ovos 3/4 xic de farinha de amêndoas sal e ervas a gosto 2 csopa de azeite 1 cchá de fermento para bolo água ou leite vegetal (opcional) modo de preparo: apenas misture todos os ingredientes num recipiente retangular (pra dar o formato certinho), deixando o fermento por último. se a m***a ficar muito densa, acrescente cerca de 2 csopa de água ou leite vegetal. leve ao microondas por 5 min ou ao forno até crescer. tire, corte em formato de bisnaguinha, leve ao tostex (aquele de fazer sanduíche) ou à frigideira untada com um pouquinho de manteiga pra dourar. agora é só rechear cada bisnaguinha como preferir! eu escolhi colocar um queijinho, como mostrei no vídeo 😋😋 . . repost: @endorphin.you
13 229 4 hours ago
Sozinha hoje com os meus filhotes, acabei de almoçar, no meio da tarde, um prato único improvisado mas certeiro. uma adaptação de uma torta de couve-flor de forno que já passou por aqui, e esta no album #pratosalgadofaridacortez . . 👇 para esta porção individual usei: 2 ovos 1 xícara de floretes de couve flor (cru) 50g (2 col sopa cheias) de queijo tipo cottage 1 talo fino de alho poró cortado em fatias e refogado. sal, pimenta e noz moscada modo de preparo: em um recipiente pequeno untado ou de silicone colocar a #couve-flor e alho poró misturados. bater ovos, #cottage e temperos no liquidificador e despejar esta m***a por cima dos vegetais. cobrir com parmesão ralado e/ou gergelim torrado ou outras sementes. assar em forno pré aquecido a 180 graus por 30 minutos ou até dourar. #tortadecouveflor #tortadecouveflorealhoporo #tortaindividual #pratounico #porcaoindividual #tortalowcarb #lowcarbcuritiba #lowcarb
17 833 8 hours ago
Swipe to see my grocery haul for the week. my dinners planned include: -chicken tacos, -keto connect butter chicken, -chicken fajitas, -bunless burgers, -mississippi p*t roast, -pulled pork w/ sf bbq sauce. i will never argue with anyone about the food that i choose to eat. nasty comments from the "keto police" will not be tolerated on my page. i just block and move on with my day. what you see in my hauls is what works for me. if you are strict keto, a few of these items may not work for you. everyone's journey is different! if you want to leave a comment or ask a question, please be respectful. i post these hauls because of the feedback i get from people saying that they're helpful. ✌️❤️
59 870 9 hours ago
Check out the size of these macro friendly whoopie pies, taken a step further with a spoonful of slice cooker caramel sauce in the middle. thick, dense and chocolaty one of my favourites from the beltsander's cookbook vol 3. i usually make up a batch of these and keep them in the fridge. saves time down the line. plus every recipe in the ebook comes with a scannable barcode that works with my fitness pal so it's a simple case of scan and log as you eat. macros per pie: calories:384 fat:19 carbs:12 protein:36 these are part of the desserts section of my third ebook (vol3)👍🏼 check the link in my bio for a preview of what's waiting inside 🙄 and as of now (if you haven't heard) you can get all three of my ebooks at a discounted price, look for the beltsander complete works deal on my website 👆🏼.
1 355 5 hours ago

@healthyliciousbkk

Healthylicious By ครูหญิง
#สอนทำขนม #สอนทำเบเกอรี่ #ขนมคลีน #ไม่พัง #healthyliciousbkk #snacks #cleancake #cleansnack #เค้กคลีน #เค้กเพื่อสุขภาพ #ขนมเพื่อสุขภาพ #goodcarbs #lowcarb #fitness #เรียนทำขนม #redvelvet #เค้กกำมะหยี่
0 0 just now

@21diasdesaude

Dieta de 21 Dias🍎
Faça sua inscrição para a dieta clicando no link em azul que está no meu perfil @21diasdesaude e comece a perder peso com eficiência. a dieta de 21 dias é um revolucionário protocolo de emagrecimento (100% natural) que foi baseado em mais de 1.200 experimentos científicos para ajudar você a perder peso e gordura corporal - mais rápido do que qualquer outro método que você já tentou. ao seguir a dieta em apenas 21 dias você vai: 1⃣emagrecer de 5 à 10 kg de gordura corporal em apenas 21 dias 2⃣acelerar o seu metabolismo 3⃣melhorar seus níveis de colesterol 4⃣reduzir a celulite 5⃣vestir 2 ou 3 tamanhos à baixo de suas calças 6⃣melhorar o tônus muscular 7⃣cabelos, pele e unhas mais bonitos e saudáveis 8⃣aumento de foco e energia e uma série de outros benefícios para a sua saúde. com nossa plataforma de segurança garantimos seu resultado ou devolvemos seu dinheiro com 30 dias a contar da data de adesão. para fazer parte clica agora no link em azul do perfil @21diasdesaude e aproveite hoje o preço promocional de 187 reais podendo ser dividido em até 12x 👙💪🏼🙆🏼 . . #bumbunanuca #fitness #dieta #dieta21dias #lowcarb#farmersmarket #marketingdigital #midiassociais #emagrecercomsaude #emagrecimento #dietaflexivel #dietasemsofrer #dietaboa #dietando #exercicios #emagrecimento #emagrecer #fitness #alimentacaosaudavel #dietalowcarb #dietas #foconadieta #foconaporradadieta #ansiedade #remedios #vidasaudavel #vidasaudavelsempre #barrigachapada #suco #sucodetox #sucodetoxtododia #dieta21dias
0 0 just now
Made this for me and my friend and she said there was too much butter and garlic for her taste. hahha is there everrrrr too much butter and garlic?! not for me 😬🙌🏼 zoodles and kielbasa #weightloss #weightlossjourney #keto #ketomeals #ketosis #ketogenic #ketogenicdiet #ketogeniclife #ketodiet #ketogenicdiet #lchf #lowcarb #lowcarbhighfat #lowcarbmeals #downingthepounds #cantstopwontstop
0 0 just now

@allisonshaw_90

Allison Shaw
Day 51: i made keto bread! it tasted similar to cloud bread but less eggy. i had it with a knob of butter and a bowl of my zuppa toscana soup. bread recipe courtesy of @keto.connect
1 0 4 minutes ago

@emagrecer.com.saude.oficial

❤ emagrecer com saúde oficial
0 0 1 minute ago

@fitcomdieta

Receitas e dicas Fit
Repost: @nutripaladar . . um enquete no storie perguntando: "quando o óleo de coco endurece, ele ainda presta? 🤔" 82% respondeu que "sim, pode usar sem problemas"e 18% respondeu que "não, ele perde suas propriedades". a resposta certa é: sim, pode usar sem problemas. o óleo de coco não estraga e nem perde suas propriedades caso ele endureça. fique tranquilo (a) que você poderá seguir usando seu óleo. 😉👍 💚 porque ocorre do óleo de coco endurecer? como toda gordura, o óleo de coco em temperaturas mais frias (abaixo de 25°c) se solidifica e fica esbranquiçado, mas isso não quer dizer que o produto está impróprio para o consumo. 💚 o que fazer para ele voltar a ser líquido? você pode colocar o óleo de coco em banha-maria ou deixar em temperatura ambiente (caso a temperatura não esteja fria), que o óleo de coco volta a consistência líquida e coloração transparente. 💚 qual a validade do óleo de coco após ele ser aberto? a recomendação é que se consuma o óleo de coco dentro de 45 dias após ele ter sido aberto. não precisa ser armazenado na geladeira. 📸@belecarvalho
1 9 1 minute ago
#chicken#celery#tomato#brownrice#healthy#paleo#diet#motivation#lowcarb#detox#glutenfree#weightloss#vegetable#foodporn#homemade#lunch#ヘルシー#ダイエット#パレオ#糖質制限#糖質オフ#低糖質#デトックス#グルテンフリー#チキン#のっけ丼#おうちごはん#雑穀米
0 1 1 minute ago

@saudemeubemmaior

by Danila Coutinho
Aquele queijo gratinado em uma torta de frango que rola de comer sem culpa! receita?! #receitasdadanila
3 5 2 minutes ago

@gilbertp23

Gilbert Pierre
Day 22 of 180 straight #keto -189.5lbs (down 15.1lbs) my mom doesn't do keto but she makes better meals than i do when i come over lol #ketolife #ketogenicdiet #ketosis #lowcarb #lowcarbdiet
0 3 2 minutes ago
Last night, i asked myself a very serious question. “if you could only have one meal for the rest of your life, what would it be?” my answer was, without question, the cobb salad from chick-fil-a. hey @chickfila, i’m ready for a sponsorship whenever you are!
3 7 2 minutes ago
My first attempt at golden milk was mostly a success. turmeric takes getting used to, but for all it's advantages i'm willing to keep trying. #keto #ketodiet #ketogenic #lowcarb #lchf #igotgoals #goldenmilk
0 1 2 minutes ago

@sugarfinny

Teigh 🍄✨🍁🌲🦋🕸🍃🌾
0 1 2 minutes ago

@ketounboxed

Keto Unboxed
Load broccoli and @butcherbox ribeye steak. cooked in a cast iron till temp hit a little above medium rare. just sour cream, cheese and bacon bits on the broccoli. 👌🏻👌🏻 . . . . ————————————— #keto #ketounboxed #ketodiet #ketosis #ketogenic #ketogenicdiet #ketogeniclifestyle #ketoaf #lowcarbhighfat #lowcarb #lowcarbdiet #lchf #lchfdiet #weightloss #healthylifestyle #healthyeating #healthyfood #healthy #food #fitfood #fitfoodie #diet #foodporn #foodie #accountablity #dinner #steak #butcherbox #broccoli #butter
0 6 3 minutes ago
My mom came to town this weekend so my husband and i got to go have dinner by ourselves while she babysits 👏🏻 i had a steak salad and a glass of red ☺️ #ketodate #ketodinner #ketoaf #ketolife #ketoliving #keto #ketogenicdiet #ketoweightloss #lchf #lowcarb #lowcarbdinner #lowcarblife #eatfatgetthin #lowcarblifestyle #lchflife
0 3 3 minutes ago
Made @craveableketo chocolate chip cookies and boy did the deliver 🤤🤤🤤 hit every cookie craving out of the park 👏🏻👏🏻 #keto #ketodiet #ketogenicdiet #ketogenicweightloss #craveableketo #ketocookies #ketolove #ketofood #ketosis #lchf #lowcarb #highfat #jerf #ketorecipes #ketochallenge #100daysofketo #ketohealth #atkins #atkinsdiet #lowcarbdiet
0 2 3 minutes ago