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Search result for #lowcarbhighfat
An easy pressure cooker cauliflower soufflé full of cheese. it makes a wonderful low carb side dish that takes little time to prepare. and, you don't have to turn on the oven! 👉 clickable link to full recipe in my profile @lowcarbyum 👈 #cauliflower #instantpot #souffle #sidedish #easyrecipe #lowcarbyum #pressurecooker https://lowcarbyum.com/pressure-cooker-cauliflower-souffle/
31 1,541 Yesterday
I went to @traderjoes to grab a few things last night.this is my first time getting the crispbread (4 net carbs), but everything else are things i buy on a regular basis. i also went to @costco last night for some household items and ended up getting a few things from there that i included in the second picture. the protein bars are 5 net carbs each, however, if you are strict keto these aren't for you. both myself and my non keto husband love them! they were $5 off, so 18 bars were only $11.99! i had already purchased kerrygold at trader joe's, but had forgotten how cheap it is at costco. not pictured are two cases of water. 👌 #groceryhaul #ketohaul #lowcarb #lowcarbdiet #lowcarblifestyle #keto #weightloss #weightlossjourney #losingweight #lchf #lchfdiet #macros #lowcarbhighfat #diet #healthy #healthyeating #ketogenic #ketodiet #ketogenicdiet #ketoweightloss #ketosis #ketofam #ketolife #ketocommunity #ketofood #food #costco #traderjoes
54 1,335 Yesterday
I've been super busy today and didn't feel like cooking, so this is dinner. plus i love snack plates! 😋 salami wrapped mozzarella sticks, marcona almonds, cucumber with #everythingbutthebagel seasoning from @traderjoes and a milk chocolate square for dessert from @choczero. 😋 now off to costco! #snackplate #cheese #food #lowcarb #lowcarbdiet #lowcarblifestyle #keto #weightloss #weightlossjourney #losingweight #lchf #lchfdiet #macros #lowcarbhighfat #diet #healthy #healthyeating #ketogenic #ketodiet #ketogenicdiet #ketoweightloss #ketosis #ketofam #ketolife #ketocommunity #ketofood
26 1,127 2 days ago
Trying to eat soft things over here! 🙋🏻‍♀️ #braceface the marinated onions and tomatoes were stretching it, but i got them down. this was delicious! - 3 @vitalfarms scrambled eggs topped with @traderjoeslist kale & basil pesto, marinated red onions, organic grape tomatoes, sliced black olives and crumbled goat cheese. pretty sure i’m going to make this again and again and again. loved it!! 😋 . . . #sharing_healthy_eats #lowcarbdiet #ketofood #ketogenicliving #paleo #whole30food #whole30 #eathealthyfood #organiclife #lowcarbhighfat #keto #ketofam #missnewfoodie #lchfdiet #eatwellfeelwell #nomnomnom #foodblogeats #huffposttaste #onmyplate #foodielife #ketosis #ketolife #eatrealfood #traderjoeslist #lovesprouts #iamwellandgood #foodblogfeed #foodfreedom
15 526 Yesterday
Hey guys! 👋🏼 did you know that for the past several decades, healthy, whole food sources of f*t were considered bad for us, and we were advised to avoid them? the manufacturers of ultra-processed breakfast cereals were actually legally able to stamp the front of their boxes with red "heart healthy ❤️" logos, while avocado farmers were prohibited from doing so because of the f*t content of avocados. what a scam! 🤬 . 🥚 in this graphic, i wanted to highlight some of the healthiest sources of fat. the percentages are approximations as there's no way for me to know exactly what *type* of salmon, or nuts, you are eating. all figures were based off of data from nutritiondata.self.com.☝🏼 . 💪🏼 by the way, this graphic is not comprehensive—there are many other sources of healthy f*t out there, but i wanted to highlight some of the most commonly available. i got your back! . 🤗 love you! (and be sure to tag a fat-phobic friend to spread the information.)
54 1,375 Yesterday
It’s what’s for #dinner. low carb cheeseburger quesadilla on a mission 4net tortilla and zucchini chips. the zucchini chip recipe is from @lowcarbstace. check out her ig for step by step instructions. i baked mine at 400 for 23 min. 👉👉👉swipe for more pics👉👉👉 . . . . . #lowcarb #weightloss #keto #motivation #weightlossjourney #fattofit #lchf #eatfatlosefat #healthy #ketogenic #f*t #lowcarbdiet #ketojourney #lowcarblifestyle #ketogenicdiet #ketosis #ketofam #lowcarblife #ketodiet #lowcarbhighfat #lowcarbmeals #ketoliving #sugarfree #homemade #recipes #instafood #yummy #foodie #ketofam #instapic
68 1,094 Yesterday
Who avoids sushi and who thinks it's healthy?? my new easy and simple blender recipe for healthy low-carb cauliflower sushi that requires zero cooking. it is perfect for a healthy packed lunch for work or school. such a nutritious snack. just look at the graphics in the post to see how unhealthy regular sushi is. read about the asian paradox too. if you are keto, this keto sushi is perfect. to see the recipe and the full article, click on the link in my profile and scroll down >> https://www.ditchthecarbs.com/low-carb-cauliflower-sushi/ . #lowcarb #lchf #sugarfree #grainfree #glutenfree #wheatfree #wheatbelly #jerf #nsng #banting #keto #hflc #coeliac #celiac #pcos #diabetes #fullfat #lowcarbkids #lowcarbfamily #lowcarbnotnocarb #sushi #cauliflower #ketogenic #atkins #primal #ketodiet #ketosis #lowcarbhighfat #ketofam #atkinsdiet
22 506 Yesterday
Taco meatloaf! 🌮 oh man! this was so good and easy to make. i got the idea from @jungletwisted i just made mine low carb. instead of regular tortilla chips i used a bag of @eatprotes zesty nacho flavor in the meat mixture. on my next post i will show the progression pics on how to build this beautiful pile of taco goodness. i am doing a #protes giveaway that closes on saturday. be sure to check it out on my previous post. . . . #buttercuplowcarb #lowcarb #lchf #atkins #keto #lowcarbhighfat #atkinsdiet #lowcarbfood #tacomeatloaf #tacos #eatprotes #meatloaf #ketowoe #antiinflammatorydiet #diabeticfriendly #buzzfeedfood #comfortfood #ketodiet #lowcarbfoodie #ketocomfortfood #eatgoodfood #lowcarbrecipes #ketogenicdiet #bon_app #thekitchn #cheeseislife #cheeselover #ketodinner
29 809 Yesterday
(fechando jejum de 21h) deliciaaaaa peguei um pote q pode ir no forno e coloquei 1 colher de sopa de manteiga derretida. coloquei 3 ovos sal e pimenta e coloquei cebola tomate cheiro verde e queijo em cima. forno alto por 15 min (cada forno eh diferente) muito gostoso!!! vc pode colocar outras coisas presunto calabresa bacon frango etc mais receitas -> #teamocarboreceitas . . . #fitness #fit #food #foodblogger #instafood #dieta #emagrecendo #emagrecer #foco #fitnessgirl #fatloss #healthy #paleo #lchf #lowcarb #paleobrasil #keto #ketogenic #reeducacaoalimentar #comidasaudavel #healthyfood #healthylife #vidafitness #lowcarbbrasil #lowcarbhighfat #lowcarbbrasilia
6 169 Yesterday

@yeyforme

Jessica
Brunch time😍 a super bowl of berry goodness! all the berries you can think of plus the fab addition of maca, vegetable protein powder, almond milk, help seeds, toasted coconut chips and flax😄 whadda way to start the day😄
1 1 3 minutes ago

@ketofrew

Frew Murdoch
Mussel and chicken mayo mess for lunch. 🤔 can you tell i need to go food shopping again? hehehe. heading off after a coffee to go and replenish my keto fridge and cupboard. my goal is to get only the things on my list 💖 (i sometimes go overboard with buying all the yummy keto goodies and my wallet hurts afterwards 💸💰). wish me luck! #ketosis #keto #eatright #ketogenic #ketolife #ketofollowers #ketomeals #ketofam #food #cooking #fatforfuel #fatadapted #ketocommunity #health #bodytransformation #healthy #ketosislifestyle #ketomeals #lowcarb #banting #lowcarblife #ketoaf #ketosisdiet #healthyeating #ketodiet #lchf #lowcarbhighfat #protein #health
0 1 1 minute ago

@magrebela

🦋 Isabel Moreno Bueno 🦋
A felicidade da gente é nossa própria responsabilidade, é a gente mesmo que constrói. pergunte-se: o que me faria ainda mais feliz? e depois corra atrás! só depende de você!!! bora!💪🏻👊🏻 #perdadepeso #antesedurante #atitudeboaforma #secamenina #atividadefisica #reeducaçãoalimentar #vidasaudavel #emagrecercomsaude #musculação #cozinhafit #alimentaçãosaudavel #dieta #treino #lowcarbhighfat #lchfbrasil #emagrecimento #emagrecersemsofrer #emagrecimentosaudavel #diet #dieting #hipertireoidismo #hipotireoidismo #hashigravesduo #saxenda #fitcommotivacao
2 2 2 minutes ago

@drbrunomello

Dr Bruno Bandeira de MELLO, MD
Oleaginosas são uma ótima opção de snack. baixa carga glicêmica, alto teor de fitoesteróis, boa fonte de minerais, boa fonte de fibras solúveis. porém quem estiver em processo de emagrecimento, deve tomar cuidado com as quantidades afim de não atrapalhar o processo. uma porção (aproximadamente 40g) de oleaginosas, é uma opção ideal para um lanche ou uma fominha fora de hora. #oleaginosas #nuts #drbrunomello #teammello #medicinadoesporte #medicinaesportiva #nutrologiaesportiva #nutrologia #medicinaintegrativa #sportsdoctor #sportsmedicine #bioimpedancia #composiçãocorporal #musculação #emagrecimento #alimentação #performance #hipertrofia #treinamento #dieta #estética #comidadeverdade #cetogenica #lchf #lowcarb #lowcarbhighfat #riodejaneiro #barradatijuca
0 7 4 minutes ago

@keto.anni

- 22 kg 🤗
Gestern gabs so einen harten cheatday. meine herren! ich hab ne ganze packung kinderpinguins verdrückt. eine ganze! mit 8 kinderpinguins. aber ich war auch beim sport, w*d ich mir dann wohl hätte sparen können 😂😂😂 so what! heute gehts wieder brav weiter.. hier scheint die sonne :) geniesst das wochenende ihr lieben! ♥ #abnehmen2018 #abnehmen #abnehmtagebuch #essenstagebuch #ketogen #ketogenic #essenohnekohlenhydrate #kohlenhydratarm #keinekohlenhydrate #lowcarb #lowcarbdeutschland #nocarbs #food #lowcarbgermany #weightloss #weightlossjourney #fatloss #wegmitdemspeck #healthy #lchf #lowcarbhighfat  #abnehmenohnezuhungern #wiegetag #keto #gesund #bleibdirtreu2018 #kalorienzählen
0 8 5 minutes ago

@magrebela

🦋 Isabel Moreno Bueno 🦋
1 3 4 minutes ago

@hblchf

Hanna
Egg burrito in the car, on my way to work 👌 #keto #ketogenic#lchf#ketodiet#lowcarbhighfat#ketogenicdiet#weightloss #ketogenicdiet
1 7 5 minutes ago
It's breakfast time...happy weekend everyone 😘😘😘 . ich bin heute ganz entspannt und planlos unterwegs... habe schon nen kaffee aus meiner wieder gefundenen erdmännchentasse getrunken, wäsche gewaschen, etwas aufgeräumt und ein käseomelette mit warmen avocado tomaten gemüse gegessen... so gefällt mir das wochende 😍 . seid ihr sie die menschen die alles durch planen oder eher der spontane typ? . ich wünsche euch allen einen schönen samstag 😘😘😘 . . . #frühstücken #breakfast #omelette #eier #käse #käsesuchti #teamkäse #avocadolover #avocado #eggs #cheese #käseomelett #tomaten #lowcarb #highfat #lowcarbhighfat #lchf #keto #lchfdeutschland #lchfgermany #foodblogger_de #foodblogs_de #leckerschmecker #realfood #soulfood #ohneschnickschnack #wochenende #hochdiehändewochenende #omeletclub @omeletclub
6 27 8 minutes ago

@ayferin.yeri

SpecialNutrition♡ÖzelBeslenme
Kendi mahsülüm kekik nanesi... evet adı kekik nanesi🍃🍃🍃 bir ara güneş görünce saksılarımda yetiştirdiğim kekik nalelerim coşuvermiş. bende budayıp köklerini sulayıverdim. bu nanenin türü pazardan aldığımız nanelerden farklı. yemesi çok rahat hafif değil. keskin bir tadıvar. 🍃adapazarı karasudan getirmiştik. uzun zamandır korumaya çalışıyorum. maşallah nanelerime🍃 nanenin 25 den fazla türü olduğunu öğrendim. bu kekik nanesinin özelliği benim kendi denemelerime dayanarak söyleyebilirim 🙇‍♀️👉 🍃soğuk algınlığı hissetiğiniz zaman hastalık başlamadan demleyip içilince hastalığı önlediğini far ettim. 🍃başladıysa dahi ağrıyı ve kırgınlığı hafifletiyor. 🍃her nane gibi mide bulantısı hazımsızlığa iyi geliyor. 🍃ben daha çok çay olarak tüketiyorum. bunun için düz bir zemine serip kurutuyorum. keten bir bez torbada yada cam kavanozda saklıyorum. 🍃🍃🍃👉nane candır😉 ... #mint #nanelimon #saksı #mintwater
1 1 15 minutes ago
😱 out of bacon 😱 experimented with cooking some wafer thin ham. it was a mix of crunchy and chewy and didn’t have the flavour i thought it would, but, it was a decent substitution 😊 #bacon #ham #weightloss #weightlossjourney #atkins #atkinsdiet #atkinsuk #lowcarb #lowcarbhighfat #lowcarbdiet #lchf
0 6 10 minutes ago
Had a hypo when i woke up this morning, around 8 o clock, but i'm back to normal levels again now 😊 had another low sugar breakfast smoothie- frozen summer fruits with milk, spinach, lemon juice, ginger, honey, chia seeds, superfood protein powder, and water. need to work out the actual carb calculation for this smoothie but i know it won't be much as i don't need much insulin for it. x
1 39 11 minutes ago

@weightloss_vanni

Mein Abnehmtagebuch 2018 💪🏼
Es gibt süße cloud .. wölkchen .. wolken ... ääähh ja. ihr wisst schon. wobei sie eher wie pancakes aussehen 😅 . . . #cloudbread #cloudbuns #abnehmen #abspecken #abnehmen2018 #abspecken2018 #motivation #diät #diättagebuch #weightloss #weightlossjourney #abnehmtagebuch #lowcarb #keto #lowcarbdiet #lowcarbdiät #lchf #lowcarbhighfat #lowcarbfood #lowcarbgermany #lowcarbdeutschland #food #foodstagram #foodshare #foodporn #foodgasm #foodphotography
2 14 15 minutes ago

@lowcarbfrenchie

Low Carb Frenchie ️🇫🇷🍳☀️
🇫🇷 la question du jour: petit déjeuner ou pas petit déjeuner ? on entend souvent que ce repas est le plus important de la journée, mais si on regarde du côté l'histoire et de l'étymologie (bien avant que la norme soit de manger toutes les 3 heures), le déjeuner (donc le repas du midi) ou dé-jeûner signifie littéralement "sortir du jeune" : donc le repas du midi est historiquement le premier repas de la journée. je ne prend presque plus de petit déjeuner mais deux œufs au plat, cheddar et bacon de temps en temps ça fait quand même plaisir 😁 . 🇬🇧 the question of the day: breakfast or not? i almost never take breakfast, specially before working. but sometimes two fried eggs with cheddar and bacon can make me happy 😁 . ---------- #lowcarbfrenchie #lowcarb #lowcarbhighfat #lchf #keto #ketodiet #paleo #glutenfree #glutenfreelife #sugarfree #nosugar #lowcarbrunner #runonfat #cerealkiller #ditchthecarbs #cetogene #dietecetogene #ceto #lowcarbfrance #lchffrance
0 9 15 minutes ago

@bibsi_b

Bella aka Bibsi
Guten morgen! endlich wieder sonne!😍 jetzt wars ja auch mal wieder zeit dafür, findet ihr nicht? :) ich hab heute etwas neues für mich "erfunden": der #sportysaturday! und gleich für den anfang wars heute ne stunde low impact yoga und eine kleine laufrunde um wieder rein zu kommen. da ich momentan wieder einen durchhänger habe und unter der woche etwas weniger zeit für sport bleibt, möchte ich dafür ausgiebig und für den ganzen körper am samstag morgen etwas für mich tun. und so kams, dass ich heute morgen top motiviert aufgestanden bin um es zumindest zu versuchen. und dieses traum wetter hilft natürlich ungemein! ich liebe den heutigen tag! mittags gibt's lachs und gemüse, etwas geringer als sonst, da wir am abend essen gehen. da werd ich bei steak und salat zuschlagen 😍 ich hoffe ihr habt einen so schönen tag wie ich gerade! schönes wochenende wünsche ich euch allen! #fitness #running #sports #foodpunk #foodporn #healthy #weightloss #weightlossjourney #loseweight #lowcarb #lowcarbhighfat #lchf #rockitall #ria #gesund #gesundesessen #bulletproof
0 10 16 minutes ago

@lenabobby

Lena Bobby
Alhamdulillah terima kasih buat semua yg sudah order hari ini semoga selalu berkah buat kita semua #ketomenu #ketowarior #ketodiet #ketocatering #ketocibubur #ketojakarta #lowcarb #lowcarbhighfat #ketogenicdiet #ketolifestyle #ketofastosis
0 10 21 minutes ago