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mrscarrillo_mom3

@mrscarrillo_mom3

Evelin
just now
mrscarrillo_mom3 "nothing can dim the light that shines from within " shine on baby !!! shine on !!!!! #haveagreatday #shinebabyshine✨ #makeachange #positivevibes #alldayeveryday #lifeisshort #dontwaistit
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liliana_lsirbu

@liliana_lsirbu

Liliana L Sirbu | πŸŒΉπŸŒ΄πŸ’Ž
4 minutes ago
liliana_lsirbu A sneak peak from the beautiful park where it has been transformed massively since i was a child. πŸ™‹‍β™€οΈπŸ˜Š #park #waterfountain #autumn
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ambitions_fitness

@ambitions_fitness

Amber CPT ACSM
3 minutes ago
ambitions_fitness
Haven’t done a straight bar deadlift in a while but i decided today was the day to jump right back into it. hit 205 for a 5x5 and they all went up like butter. i was still pretty sore from friday’s lift that included some really heavy squats and rdls so you could say i’m happy with how easy this deadlifting session went. i followed up with some back work. i must admit back is my least favorite day of the week but today was a really great, well-focused session. i’m really missing @sarah.kert as a back day buddy though. time to get sappy. these past 4 weeks have been a very tough time for me. i don’t know if it’s seasonal or what but i’ve turned to exercise to help cope with all my emotions. happy, sad, mad, beat down, etc. we all have heard about downward spirals and the snowball effect. i’ve decided to take the time to create an uphill spiral or snowball effect for my life. i’m training 4-5 times a week and seeing an absolute incredible transformation in myself. boosting my confidence, making me want to lift more, making me happier, giving me more positive outlooks on life. it’s never too late to start. all it takes is one simple step at a time. start with doing something for you, you might be surprised about how incredibly easy it is to find yourself getting lost in a positive mindset that brings you to even higher places than you imagined you’d be. and that, my friends is my insight of this beautiful sunday. it’s a week of being thankful, and i’m so incredibly thankful for life. #sappypost #powerlifting #strengthandconditioning #whatreyouthabkfulfor? #makeachange #swolesunday #getstrongordietrying #mentalemotionalandphysicalhealth
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jojotillgbp

@jojotillgbp

β†˜ Viktnedgång: - 45.3 kg
4 minutes ago
jojotillgbp Vilken helg 😍! fått galet mycket gjort och nu sitter jag här och tagit ett enormt avstamp in i något nytt. läskigt men spännande! är riktigt stolt över arbetet jag gjort i helgen. ➑️ tycker det är så sjukt roligt och motiverande att ha flera av er ombord 🀘. hur häftigt är inte instagram??? tillsammans kommer vi göra stordåd! πŸ’ͺ #gastricbypass #gastricsleeve #minimage #sleeve #gbp #gastricbypasssverige #work #startaeget #företagare #magsäcksoperation #gånerivikt #hälsa #måbra #viktresa #minviktresa #minresaräknas #följdindröm #jagtogbeslutet #drömmar #makeachange #jagharviljan #starkakvinnor #motivation #inspiration #inspro #fuckyourfears #fuckjentelagen
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jess_slimming

@jess_slimming

SlimmingWorld-JessFitzgerald
6 minutes ago
jess_slimming Sometimes i see and hear members so frustrated with their weight loss if it's not coming off quick enough or compare themselves with others or look back at what was, so i just want you all to know that anything is possible, look how far you've come....be proud, be confident that you will achieve what you dream of and most of all, be happy that you made that decision to make a change! it'll all be so worth it in the end πŸ’–πŸ’– xxx @slimmingworld #slimmingworlduk #slimmingworldconsultant #sunday #sundaythoughts #sundaytimes #swweight #swblogger #sw #weightloss #loseweight #slimmers #delicious #deliciousfood #freefood #fitfam #fitfood #healthylifestyle #weddingweightloss #wedding #excited #makeachange #proud #confidence #happy #motivation
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noelineyoga

@noelineyoga

spreading peace & wellbeing
8 minutes ago
noelineyoga • emotions and reactions are on automatic mode • on est souvent en mode automatique. on ne prend pas vraiment le temps de réfléchir avant de réagir, nos émotions et nos réactions sont le reflet de la situation ou de la personne en face de nous. lorsqu'il arrive quelque chose de négatif, on réagit négativement.  lorsqu'il nous arrive quelque de positif, on réagit de façon positive. et si on prenait un moment, avec quelque respirations avant de réagir négativement? car nous seul y mettons une valeur négative 🚨🌑πŸ”₯πŸ”₯ πŸ•Š πŸ’™ "do not get upset with people or situations, both are powerless without your reaction" πŸŒŸπŸ™ inspirational quote from e-buddhism.com
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dyamiofficial

@dyamiofficial

DYAMI
35 minutes ago
dyamiofficial So for now president trump is keeping the ban on importing elephant trophies. it should not have been considered in the first place! the decision, for lifting the ban, is on hold because of so many people have spoken out. this proves that we can make a difference and make this world a better place if we all work together instead of waiting for someone else to do it. it's our responsibility to protect and to take care of this planet but each day we are getting closer to destroying it completely. we need to stop disgusting people from shooting animals for sport and prevent habitat loss to save as many species as we can from becoming endangered or extinct! #bekindtoelephants #bekindtoanimals #bekind #bekindtoothers #bekindalways #bekindtoall #knotonmyplanet #savetheplanet #devastated #frustrated #heartbroken #notapresident #stoppoaching #stoptrump #stoptrophyhunting #savewildlife #makeachange #makeadifference
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sesayoga

@sesayoga

Sesa O'Connor
10 minutes ago
sesayoga 🀬🀬🀬🀬 “...good for the environment, no downside!” [email protected] • • • you are currently the biggest downside to the human race, the existence of our race and all other living beings and any hope we have for reversing the f****d up state our environment is in. #notmypresident #idiot #ignorance #ignoranceisbliss #j*****s #wakeup #nokxl #nodapl #renewableenergy #bethechange #makeachange
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improvin_life

@improvin_life

Spreading Positivity ✌️
17 minutes ago
improvin_life - read! ❀️ in 1955, rosa parks actions started really fueling the civil rights movement in the us, which fought for equality, and against the oppression of blacks. by doing what you might ask? by simply not giving up her seat to a white person on the bus. you don't always need a big plan, a huge team of professionals or years of work to make a difference on this planet. sometimes, a small gesture of a normal person on a normal day can go a long way. ❀️
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veganstorees

@veganstorees

11 minutes ago
veganstorees At times you will feel heartbroken but you can always take solace in the fact that there are a ton of super empathetic, kind people making a difference everyday ❀️ while it will be too late for a lot of these beautiful beings, the fact is we are getting there. step by tearful step, we are moulding a new tomorrow and we'll get there. there is a power to the vegan movement that i haven't felt before in my life. a sweeping force of good taking over little by little. you should all be so proud πŸ€˜πŸ™πŸ½ #vegan #crueltyfree #vegans #vegetarian #compassion #animals #animallover #pets #veganlife #friendsnotfood #nature #oneworld #love #message #health #weareallanimals #pig #cow #milk #makeachange #kids #parenting #truth
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courtney.moon

@courtney.moon

Courtney Moon
28 minutes ago
courtney.moon Change happens from within your home. can't change anyone or anything else. it's about changing the cycle and loving your children more than the greatest love you have ever felt! #live #laugh #love #qotd #home #change #world #family #makeadifference #motherlylove #childrenareourfuture #makeadifference #makeachange #atl #atlga #atlantaga #atlanta
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kathryn.plante.fitness

@kathryn.plante.fitness

Kathryn
34 minutes ago
kathryn.plante.fitness Today i had a bit of a meltdown. it has been a long time since i did a good workout and today showed me that. these last 8 months have been difficult but in particular, the last 4 or 5 months have been the worst. emotionally i have been in a really bad place but am starting to feel better. it all stemmed from my work. i had been running on very little sleep, like 3-4 hrs/day because i couldn't adjust my sleep schedule for graveyard shift. but anyways, i'm getting back on track now and am definitely feeling motivated. sorry for all the emotion and long winded explanations! #fitnessjourney #reallife #motivation #getittogether #makeachange #getitdone
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chelsea.fredrickson

@chelsea.fredrickson

Chelsea Fredrickson
35 minutes ago
chelsea.fredrickson With the holidays right around the corner, and me feeling hella jolly cause of all the fun stuff i've got going on, i thought i would give you guys a gift! enrollment is open for my december 4th, 30-day holistic health and happiness group, right now resolution - so we dont have to wait for the new year to get started on our goals! i've had lots of people interested in this group already (yay, you badasses!)...so, i wanted to make things even more fun! the next 10 people who sign up will get a free gift from me! and if you didn't know, you get a helluva lot for a freaking good deal already πŸ˜‰ so this is the star on the top of the tree! i can't give away the whole surprise...but i will tell you that this free gift will include way more than just fitness related stuff - and it's something you can use well into the future! if you want to hear more about the group and how you can be one of the 10 people getting this holiday surprise - plus stellar results, a new group of friends, recipes, grocery lists, meal plans, support and encouragement, confidence and more - give me a like or comment hell yeah on this post (if you're really amped up)! who doesn't love a free gift?! especially during the holidays πŸŽ„πŸŽ open to everyone the us, canada and the uk! • • • #freegift #giveaway #holiday #holidayoffer #healthcoach #makeachange #freshstart #newyearsresolution #rightnowresolution #vegan #plantbased #plantpowered #mealplan #grocerylist #easypeasy #simplenutrition #healthyholidays #christmas #newyear #startnow #results #weightloss #strength #confidence #bodypositive #girlpower #selfloveclub #loveyourself #freddyfindsherself
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deniselynnxo

@deniselynnxo

❄️ D E N I S E ❄️
37 minutes ago
deniselynnxo It’s noon and i’m still in my pjs getting cleaning done around the house & all the laundry done. and have profited $240 on this lovely sunday. it’s a good day 😎 today is the first day of the new pay period so today is the best day to get in if you’ve been on the fence! 5 fridays away until christmas! πŸŽπŸŽ„ sooner you join, sooner you make money. or you can sit back and keep watching which leaves you in the same situation you’re in... you are the only one who can make a change. you are in control!! you are one decision away from a completely different life!✨ #taketheleapoffaith #makeachange #droptheexcuses #onedecisioncanchangeyourlife #socialmediainfluencer #networkmarketing #entrepreneurmindset #empoweringothers #empowered #useyourvoiceforgood #inspiration #motivationalspeaker #inmyelement #lazysunday #sundayvibes #godisgreat #blessed #growthmindset #consistencyiskey #beproductive #successisachoice #stepoutofyourcomfortzone #askmehow #letmementoryou #wifiwealth #laptoplifestyle #lovethelifeyoulive #takechargeofyourlife #bethebestversionofyourself
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pookie_fit

@pookie_fit

Josh Mueller πŸ˜šπŸ’¨
39 minutes ago
pookie_fit Save. read. swipe -> read. ____________________________________ monday’s get too much hype as the day to not miss or to start new. any day is a good day to start something - even tuesday if that’s when the feeling hits you πŸ¦– ____________________________________ today’s workout: mental & stretching 45ish min reading (awaken the giant within by @tonyrobbins) 15 min meditation 30 min stretching
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