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Search result for #mdcdance

@bounce.running

bounce.running
蟹蟹小可爱木木老师一个小时内把我介个老人家教会且原速跳下来,更大爱我们的“师祖”@lillian ,特意从北京学了红房子的moves 回来人肉传授~~~!大爱你们!么么哒~~!💋💋💋
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#红房子 #mdc #mdcdance #mdcbeijing
2 8 1 hour ago

@queenjadebug98

queenjadebug98
🤫🤫🤫🤫
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choreography: @alexander.chung
dancer: @jadebug98
filmed: @ryanparma
studio: @mdcdance
song: “f**k” @postmalone @jeremih 🎤🎤
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go to jade-chynoweth.com for some workshops by herself and other amazing choreographers! @fit2beitofficial @jadebug98 •••••••••••••••
#jadebug98 #jadebug #jade #jadetheicon #jadelife #jadelifestyle #alexanderchung #alexanderchungchoreo #alexanderchungchoreography #postmalone #jeremih #mdcdance #milleniumdancecomplex #losangeles #california #jadechynoweth #dancer #choreographer #actor #fitnessmodel #fashionicon #puma #pumawomen #stepuphighwater #odalie #totallyodalie #fit2beitlifestyle #queenjade #queenjadebug98
6 234 4 hours ago

@nicolerosove

nicolerosove
𝓂𝑜𝑜𝒹.
steps by @julietamila & @chris.tsiantoulas 💜
16 198 7 hours ago

@malcolmnex

malcolmnex
Come get hype with me tmw at @mdcdancetoronto 8:30-9:30pm! this about to be a reeeeal janky one lol
#6ix #hiphop #millennium #dance #toronto #areyoulive #chancetherapper #jeremih #mdcdance
4 40 8 hours ago

@matherdancecompanyofficial

matherdancecompanyofficial
What is centre work without petit allegro? our ballet director addison holmes knows it is integral to a full ballet class, encouraging muscle memory, quickness, intricate footwork, enforcing safe landings, and sharpening ballet vocabulary. georgia is seen here beautifully demonstrating an enchainement from our tuesday night mather dance company ballet class! in class, the dancers repeated left and did the whole series twice in a row! for more intermediate level, take away the beats and change the end entrechat six to a royale. to really test your dancers, say the whole combination without showing. @georgiaaharriss @matherdancecompanyofficial @matherdancecompanyonline @shannonmather1 #powermoves #matherdancecompany #ballet #balletclass #petitallegro #training #accountability #classical #fulleducation #nocuttingcornershere #mdcdance
6 299 11 hours ago

@klaudiaantos

klaudiaantos
It must have been a good one because i lost all my earrings 💁🏽‍♀️😅
steps by @davioncoleman__ 📍 @mdcdance 🎶 @diddy @keyshiacole ”last night” 🙌🏽 i’m counting the days...😏🙊
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#la #losangeles #california #usa #dance #dancer #dancevideo #choreography #passion #milleniumdancecomplex #mdcdance
152 5,770 12 hours ago

@rdlfmonika.fans

rdlfmonika.fans
The prettier girls you will see in the world !! 💜
choregraphed and directed by @lillaradoci @dukiofficial_ and @palinkasmmate 💜 our girlzz @rdlfmona @detti_paulheim @ad_r1_ @kvpipi @szinti_grestyak @tumaygina @evelinklapka 💜
i really lovee r3d sis! i want to see more and more videos of this group!
you can check the whole video on r3d one's --------------------------------------- #r3done #nolimit #r3donestudio #dancelife #dancers #danceshow #dancersofinstagram #dancerlife #danceteam #choreography #danceislife #dancing #dancestudio #danceoff #mdcdance #dancersofig #dancedance #dancevideos #dancing #dancelife #monarudolf #r3d #r3done #r1xmas17 #r1camp18 #r3donestudio #r3donestudio #r3dsis #r3dseven #r3done #r3dcamp #hiphopinternational
3 97 12 hours ago

@thesaltyballerina

thesaltyballerina
About last night’s adagio🥀 working on correct form, strength in flexibility, resistance and sustained positions while remaining poised and present. always magical while forever remaining a challenge!! who struggles with adage🙋‍♀️ my number one tip to my students is to find your weight placement, while resisting and keeping continuous organic energy throughout each line. lifting out of your hips (if you have a tendency to sit), keeping your pelvis neutral and your port de bras counterbalanced to your leg lines. don’t be afraid to tackle your adage in class- finding your balance points and pushing your limits. classwork is not the time to play it safe, but to discover your greatest potential💪❤️ thank you kira for this lovely demonstration! in class we immediately repeated to the left side. #ballet #ballerina #balletclass #powermoves #nocuttingcornershere #mdcdance balletdancer #adage #adagio #portdebras #hardwork #strength #flexibilitywithcontrol @matherdancecompanyofficial
10 501 14 hours ago

@mariepoppinsdancer

mariepoppinsdancer
@danadaners you are sunshine
thank you for coming to my class and for supporting me always. you are such a role model to the dance world and the most versatile dancer i know ❤️❤️
🎵: @romderful @justintimberlake remix #likeiloveyou 🎥: @qewly
@mdcdance
#mariepoppinsclass #mariepoppins #milleniumdancecomplex #mdcstudio #mdcdance #justintimberlake #romberful #popping #waving #danceclass #dancevideo
56 2,602 15 hours ago

@worldofdance652

worldofdance652
❤follow @worldofdance652
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#shuffledance #shuffle #shuffling#kayceerice #mattsteffanina #dancers#freestyle #challenges#dancersofinstagram #dancerlife #dancer#danceschool #choreography#hiphopdance #dancestudio #dancelife#danceclass #danceon #styleztech#welovedancing #dancedance#dancersofig #ladancers #danceworld#mdcdance #playgroundla #danceoff#lifeofadancer  @justinbieber
0 16 15 hours ago

@worldofdance652

worldofdance652
❤follow @worldofdance652
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#shuffledance #shuffle #shuffling#kayceerice #mattsteffanina #dancers#freestyle #challenges#dancersofinstagram #dancerlife #dancer#danceschool #choreography#hiphopdance #dancestudio #dancelife#danceclass #danceon #styleztech#welovedancing #dancedance#dancersofig #ladancers #danceworld#mdcdance #playgroundla #danceoff#lifeofadancer  @justinbieber
2 10 15 hours ago

@worldofdance652

worldofdance652
❤follow @worldofdance652
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#shuffledance #shuffle #shuffling#kayceerice #mattsteffanina #dancers#freestyle #challenges#dancersofinstagram #dancerlife #dancer#danceschool #choreography#hiphopdance #dancestudio #dancelife#danceclass #danceon #styleztech#welovedancing #dancedance#dancersofig #ladancers #danceworld#mdcdance #playgroundla #danceoff#lifeofadancer  @justinbieber@shakira
@camila_cabello
@dualipa
@arianagrande
@kimkardashian
@neymarjr
@billboard
@therock
0 11 15 hours ago

@ser_g_toscrew

ser_g_toscrew
0 416 16 hours ago

@jaime.madison

jaime.madison
Props to my niece @lucywiththedancemoves, for killin this "uproar" challenge...such a cool kid. don't think i could move like that at 10 lol. go lucy! 🔥❤ @liltunechi
@therealswizzz
#uproarchallenge #uproar #lilwayne #carterv #weezy #swizzbeatz #carter5 #mdcdance
3 49 17 hours ago