Soul vibes ❤️ rp @thesoulawakening
42 4,456 14 hours ago
👏🏻👏🏻
28 3,135 20 hours ago
When you can collaborate with your clever brother-in-law @porteous_tiles you know you’re on to a good thing. #throwbackthursday
15 976 6 hours ago
👇🏻
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what do you think about this quote? 💜
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➖➖➖➖➖➖➖➖➖➖➖➖
📮 tag someone below who would love this post.
☯️ follow us @buddhist_poetry ➖➖➖➖➖➖➖➖➖➖➖➖
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i wish you a peaceful week. 🌙🐞🐂
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#buddha #buddhism #buddhist #zen #dalailama #buddhaquotes #chakra #meditation #yoga #quotes
#calm #prayer #faith #vipassana #peace #spiritualist #believe #theravada #universe #lawofattraction #daibutsu #peaceofmind #chakras #higherconsciousness #life #buddhatemple #lotus #spirituality
16 2,863 11 hours ago
👇🏿
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what is your favorite quote? 💕
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➖➖➖➖➖➖➖➖➖➖➖➖
🗯️ tag someone who would like this post
🕉️ follow us @buddha.ig ➖➖➖➖➖➖➖➖➖➖➖➖
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have a nice week! 🐸⛄️
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#buddha #buddhism #buddhist #zen #dalailama #buddhaquotes #chakra #meditation #yoga #quotes
#wellbeing #positivequotes #faith #vipassana #thirdeye #awake #believer #loving #consciousness #tibetanbuddhism #zenbuddhism #namaste #treeoflife #reiki #heartchakra #awakethesoul #lightworker #spirituality
28 1,603 13 hours ago
Gister een mooie yogales mogen geven over zelfvertrouwen.
vanavond weer!

#yoga #mindfulness #meditation #relax #tijdvoorjezelf #yogaeveryday #zelfvertrouwen #namasté #energie #mindset
0 0 2 hours ago
- "wisata malam. di sini di bangunan peninggalan belanda sedang tidak bisa diambil gambarnya. hanya 1 foto beserta kelelawar imut yang berhasil ♥. yang lain blur."
• "tidak masalah gambarnya blur, asal jodohmu jangan sampai blur, apalagi belum kelihatan." ea... 2019 ✍ pinjam tulisannya anu untuk caption. tenang mblo... mungkin penduduk asli setempat kak @yuan_iyhangdewi_fitria tau kenapa blur. di loa kulu tenggarong - kalimantan kak. ^_^

#abandonedplaces #abandonedhouse #writing #writer #philosophy #literature #wisdom #quotes #awakening #mindfulness #consciousness #spiritual #meditation #poetry #art | ngopi: "ngolah pikiran & hati." | kopi: "konsultasi pikiran." | #paranormalexperience #soulmate #twinflames #spiritfamily #spirit
0 0 2 hours ago
Hello my name is rachel,

i have been reading professionally for 38 years and licensed with both the city of fallon and the state of nevada.
i specialize in love and relationships.
a love reading will cover the current situation, what is the outcome and any advice that needs to be given. i will give you.
keep in mind i am brutally honest and i will say it like it is.
@fallonpsychic.com
call or dm

when ever i do a reading i do not ask any questions. a true psychic does not need to ask questions. i have 38 years experience.
why do you think some psychics offer one free question?
well, in that 1 simple question you have given that person all the information that they need to tell you what you want to hear.
if a psychic starts asking questions that is what we call fishing, you are feeding the psychic information.
i am brutally honest and to the point let's find out what the hell is really going on in your life🙂

please visit my website: fallonpsychic.com or dm for info and scheduling. no time limit on any reading!
paypal, zelle, cashapp & all major credit cards accepted.

#psychic #tarotcards #food #healer #spiritual #sage #witch #music #love #passion #goodvibes #nevada #chakra #energy #meditation #empath #775 #energy #counseling #fallonnevada #singlelife #advice #realtalk #depression #clairaudio #phonereadings #energywork #yoga #power #truth
0 0 2 hours ago
⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
⭐️i am a child of the sun and the ⭐️⭐️
⭐️moon, and even though i have been⭐️ ⭐️born into this world, my race is of ⭐️⭐️
⭐️the stars. ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
⭐️⭐️⭐️⭐️⭐️ .
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#wicca #sungod #moongoddess #spirituality #meditation #awarness meditation #witchcraft #witchy #recovery #recoveringaddict
0 0 2 hours ago
Ego always will trick you to fall into its net.
most people will always make you feel less than themselves in order to feel better about themselves. but when you realize this, the ego trap will disolve into eternal compassion. 🙏🏼
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#meditation #mindfulness #yogateacher #vlog #art #instagood #instacool #yogapants #yogagram #inspirational #quotes #mallorca #palmademallorca #palma #baleares #supersoul #reflections #kundalini #kundaliniawakening #wakeup #hinduism #india #yoga #meditation #ego #egotrap #becomingnobody
0 1 2 hours ago
*
harmonizing spirituality with humanness.... *
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the deepening rise of re-membering who you authentically are....
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trust in the journey..... *

integrative health.
you are your primary healthy self-care provider.
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consciously explore & discover what works best for your body, for your lifestyle, for your mind, for your emotional wellbeing, for your spirit, ultimately, for your bio-individuality.
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consciously soul connecting.
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nutrition for inner-self-awareness.©️
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you already are the light, your mind may need a little more time to
self-realeyes.
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there are no parts of ourself that need banishing or cruelty, only awakening.©️
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present, connection, freedom.
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harmony not perfectionism.
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realize yourself.
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heart, mind, body, spirit, growth, universe.... *
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trusting the process as we trust in ourselves. *
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love. nourishment. integrative health.
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transcending limited conditioned beliefs. *
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discovering nutrition on & off our own individual plates that support mind, body, lifestyle, emotional-wellbeing as we consciously merge with spirit. *
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we bring with us the universe. *
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#selfcare #love #lifecoach #healthcoach #freedom #transformation #fibromyalgia #depression #mindbodysoul #yoga #selflove #wellness #selfawareness #lgbtq #ptsd #wholefoods #recovery #goals #poetry #meditation #nutrition #creativity #spirituality #iin #health #exercise #organic #mentalhealthawareness #holistic #gratitude
0 0 2 hours ago
オーダーありがとうございます。(*^^*) baseネットショップに新作アップ中!!
チェックしてみてくださいね♪
https://rudraksha.thebase.in/

ブログ「バリ島に恋をして」「ルドラクシャに魅せられて」書いてます♥#ケオン#ルドラクシャ#バリ島#ウブド#ヨガマーラー#ハンドメイド#ヨガ#シヴァ#オーダーメイド#スピリチュアルアクセサリー#運命改善#お守り#インドネシア#国際結婚#幸せ#ネットショップ#ミニチュアピンシャー#ヒーリング#rudraksha#spiritual#yoga#shiwarudraksha#handmade#japamala#ubud#bali#customizejewery#meditation
0 0 2 hours ago
Awareness is the greatest agent of change 💜 escape from your troubles with a relaxing incense!
get yours ➡️zuluzula.com (link in our instagram page)
#meditation #peace #lifestyle #yoga #spiritual #buddhism #home #incense
0 1 2 hours ago
We are excited to welcome steve angelica to the yoga for everybody community! beginning saturday, november 16, he will be teaching level 1&2 from 12:45-2pm. his roots are in ashtanga, but he approaches his teaching with more openness and flow versus a regimented template. he is warm and encouraging, and we are certain his smile will make you feel welcome!
#yogainstructor #yoga #meditation #practicenotperfect #fairfieldcountyyoga #yogaforeverybody #vinyasa #flow #ashtanga
0 0 2 hours ago
Yoga helps you connect with yourself. by way of practicing asana, one learns to connect the breath with the body and the body with the mind. meditation further strengthen this connection, helping you see your spirit and experience the spiritual life.

call us at +91-9307047148 to speak to our yoga experts and learn more about the teacher training and better living retreat.
#yoga #yogaasanas #breath #pranayama #meditation #spiritual #yogalife #yogatraining #yogiclife #positivethinking #selfcontrol #yogateacher #yogaclasses #yogaashram #yogadaily #yogainstitute #yogaingoa #learnyoga
0 2 2 hours ago
When your meditation is interrupted by a small earth adjustment & your monkey mind starts singing “jelly on a plate jelly on a plate wibble wobble wibble wobble jelly on a plate” and your like shut up & then your like whoa okay then 😂😂🥺 #earthquake #bali #meditation #monkeymind #jellyonaplate #wobbly #wibblewobble #itsaregularthing #earthadjustment #pachamama #itsok #balance
0 1 2 hours ago
0 0 3 hours ago
これから、ご結婚される方からの
オーダーです。(*^^*) baseネットショップに新作アップ中!!
チェックしてみてくださいね♪
https://rudraksha.thebase.in/

ブログ「バリ島に恋をして」「ルドラクシャに魅せられて」書いてます♥#ケオン#ルドラクシャ#バリ島#ウブド#ヨガマーラー#ハンドメイド#ヨガ#シヴァ#オーダーメイド#スピリチュアルアクセサリー#運命改善#お守り#インドネシア#国際結婚#幸せ#ネットショップ#ミニチュアピンシャー#ヒーリング#rudraksha#spiritual#yoga#shiwarudraksha#handmade#japamala#ubud#bali#customizejewery#meditation
1 1 3 hours ago
Eccola qui la mia acqua con cristalli in infusione! è bella vero?! ! ma a che cosa serve? intanto vorrei raccontarvi una cosa molto curiosa sull'acqua... l'acqua di per sé è un elemento davvero "magico" perché ha la peculiare proprietà di avere una memoria. si, memoria nel senso che l'acqua "ricorda" ed è quindi un veicolo di informazione molto particolare. (se il tema vi incuriosisce, vi invito a leggere gli studi e le pubblicazioni dello scienziato giapponese masaru emoto, davvero interessanti!). considerando che noi esseri umani siamo composti da circa l'80% di acqua e che ogni nostra singola cellula vive, si nutre e si moltiplica grazie all'acqua, immaginate quanto può essere interessante introdurre nel nostro organismo acqua informatizzata... i cristalli d'altra parte hanno delle caratteristiche molto simili, poiché sono caratterizzati da una struttura appunto "cristallina" nel senso che gli atomi che li compongono sono disposti in strutture ordinate (ma non mi dilungo troppo su questi concetti di chimica e di fisica!) e per questa loro peculiarità vengono utilizzati per esempio per creare le memorie dei computer. lo sapevate che i processori dei pc sono a base di quarzo?! spero che ora sia più chiaro il motivo per cui l'acqua ottenuta da un'infusione di cristalli ci può fare bene. come si prepara?
si scelgono i cristalli che più ci servono in quel determinato momento e si lasciano semplicemente in infusione per una notte in una brocca (o bicchiere)  di acqua dopo averli prima puliti e caricati (vedi post precedente). i cristalli in questo modo rilasciano le proprietà nell'acqua appunto "informatizzandola". l'acqua così ottenuta può essere bevuta nell'arco del giorno successivo (provvedendo ovviamente a togliere tutti i cristalli prima di berla). potete anche aromatizzata con l'aggiunta di alcune gocce di limone, foglie di menta o melissa fresca ecc... il periodo di luna piena è il momento ideale per il detox dell'organismo, io quindi ho fatto un'acqua depurativa.
#cristalloterapia #acquainformatizzata #crystalhealing #sacraluna #womenconnect #womenenergy #percorsialfemminile #feminine #feedyoursoul #sacredfeminine #mindfullness #meditation #nutrilatuaanim
0 0 3 hours ago
+++++++++++++++++++++++++++++++++++++
hoy se celebra el día de la gratitud!!!!
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“la mejor forma de oración es la gratitud” “gratitud a la inteligencia suprema (que fluye a través de toda la vida controlando todas las cosas en este universo) es un elemento esencial cuando oramos.
si la gratitud se convierte en la oración, entonces es más efectiva y poderosa ...
es importante reconocer y agradecer a la fuente suprema que fluye a través de todos los átomos, moléculas, células, tejidos, cuerpo, árboles, naturaleza, los océanos, el cielo, los 5 elementos que forman parte de nosotros. ya que despierta positividad, santidad, humildad, etc.
nos abre para recibir la gracia divina y la ayuda .¡¡¡¡¡¡¡¡
para cumplir lo que buscamos !!! comienza tu día con gratitud por todo lo que ya has recibido en abundancia y más fluirá a tu vida, naturalmente.”
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gracias a todos y cada uno de nuestros participantes del curso
“un viaje a la felicidad” !!! gracias a todos y cada uno de nuestros seguidores !!! sin ustedes nada de esto sería posible!! que sigamos creciendo juntos!!! por despertar y expandir esa consciencia presente en todos y cada uno de nosotros!!! para abrir nuestro corazón !
para despertar nuestro corazón a la verdadera sabiduría !
para despertar esa esencia de felicidad y dicha en nosotros y desde allí crear un mundo feliz!!!
•••••••••••••••••••••••••••••••••••••••••••••••••••••••
toma unos segundos para agradecer el día de hoy 3 cosas presentes en tu vida.
•••••••••••••••••••••••••••••••••••••••••••••••••••••••
namaste 🙏🏻

#consciousness#meditation#goldenage#awakening#viajealafelicidad#venezuela#oneness
0 0 3 hours ago
Prendrez-vous une pause de 15 min dans votre journée pour vous relaxer ?

la parution de cette nouvelle méditation 100% break est imminente.

chaîne :
https://www.youtube.com/channel/uciiwhikjzqbez-ls9pdz_ja?sub_confirmation=1
lien dans mon profil
blog:
https://www.backtorelaxation.fr/

pour ne pas manquer cette publication, abonnez-vous ! "back to relaxation" c'est la chaîne et le blog de ceux qui ont trouvé le chemin du retour au calme intérieur dans la nature, par la cohérence cardiaque, la méditation et la sophrologie.

#relaxation #stress #anxiete #angoisses #insomnies #coherence #cardiaque #coherencecardiaque #meditation #meditations #sophrologie #respiration #seances #exercices
0 0 3 hours ago
İçeride bir yerdeki, kökü çok erken çocukluğa uzanan o karanlık yere bakarken, bu sabah güneŞ 🌞 doğdu, hem yeni güne, hem de baktığım o kenarda, köşede, karanlıkta kalmış yere.
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bilmiyorum kaçıncı kez geçiyorum buralardan.
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geçtikçe, baktıkça, o histe kaldıkça büyüyorum.
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gül bahçesinde uyanmayı seçmek, tam da böyle bir şey. yol uzun ve bilinmezlikle dolu ama kalbi kocaman yapan deneyimler de bonusu.
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#meditation #innermaninnerwoman #meditasyon #miasto
0 4 3 hours ago
Der weg ist das ziel
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mache nicht den fehler und sei erst glücklich, wenn du die früchte erntest
sei glücklich, denn der weg ist das ziel
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sei schon erfüllt auf dem weg, nicht erst wenn du ankommst
sei erfüllt, denn der weg ist das ziel
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erkenne das du bereits angekommen bist, du befindest dich ja bereits auf dem weg
erkenne, denn der weg ist das ziel
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auch wenn du glaubst, eine entscheidung noch nicht treffen zu können, triffst du bereits eine
verstehe das, denn der weg ist das ziel
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du bist ein mensch, beginne wieder mit deinem herzen zu sehen
sehe, denn der weg ist das ziel
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komm ins jetzt
der weg ist das ziel
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#derwegistdasziel #seiglücklich #früchteernten #erfüllt #ankommen #beidir #entscheidung #mitdemherzensehen #komminsjetzt #dubistdermoment #powerofnow #zeitistillusion #achtsamkeit #meditation #bamberg #spiritbody
0 2 3 hours ago
You have the same potential that professional intuitives and psychics have. ✔️ your intuitive guidance system is available to assist you 24/7, and is constantly providing some level of input. 🔸 the more aware you are of this input, the more intuitive you are. but how aware you are of this input is subject to how available you are to receive it. your intuition is like a muscle: it grows stronger when you use it in a steady, healthy way.💯 ----------------------------------------------------------
#love #spirituality #enlightenment #meditation #spiritual #peace #awakening #awareness #peace #universe #energy #wisdom #namaste #truth #knowledge #yoga #life #higherconsciousness #soul #freedom #awake #meditate #selfcare #clarity #passion#selfworth#goodvibes #depression #knowthyself
0 1 3 hours ago
This evening we have our exclusive himalayan bowl yoga evening with the charming akasha sound at orassy health centre. we still have a limited amount of tickets for those wishing to join, please see the link in our bio ✨
1 3 3 hours ago
Boom diaa amiguinhos!!! quero anunciar que a promoção 3 poderes está ativada na loja. 15% de desconto comprando 3 ou mais itens de qualquer valor do site. isso mesmo!! você pode aproveitar esta promoção em qualquer produto ou categoria da loja. do mini ao alpha. o site inteiro está disponível para que você possa adiantar suas compras de natal e fim de ano. pirâmides, orgonites de bolso, amuletos, pingentes, obeliscos, esferas entre outros. toda a minha produção de orgonites disponível para você presentear quem ama. 💖💕 para compras acima de 8,9,10 peças
utilize o cupom: #boasfestas e ganhe um benefício exclusivo automaticamente gerado pelo site. 🙈🥰 se precisa de ajuda, indicação, tirar dúvidas, realizar encomendas personalizadas ou sugestões para escolher o orgonite que mais se encaixa com você, chama no direct, chama no whatsapp +5583 99641 1480 ou acesse www.darlanloureiro.com.br
nossa equipe estará pronta para lhe atender e eu estarei com a mão na m***a produzindo mais criações maravilhosas para vocês.
#darlanloureiro #orgoneenergy #handmade #artesanato #boasenergias #energiaorgone #reiki #chakra #meditation #fisicaquantica #orgone #meditacao #boasenergias #prosperidade #cura #equilibrio
0 13 3 hours ago
.عشقِ انسانی نمی‌تواند برای خواستن داشته شود، اگر اینگونه باشد آن از روی نفسانیات است، آن فقط بعنوان هدیه‌ای از قلب دیگری می‌آید، پیش از آنکه به کسی: " من عاشق تو هستم " را بگویی، از احساس خود مطمئن باش، زمانی که برای یکبار عشق خود را می‌دهی، بهتر است به این خاطر نباشد که تنها می‌خواهی نزدیک آن شخص باشی، بلکه به این خاطر که کمال را برای آن روح می‌خواهی، آرزو کردن کمال برای معشوق خود و احساس سرور محض کردن با فکر آن روح، عشق الهی است و آن عشق دوستی راستین است - شری پاراماهانسا یوگاناندا
#نور#عشق#معبود#خالق#زندگی#ماتریکس#مدیتیشن#مراقبه#بعد_پنجم#سفر_به_درون#ایگو #کائنات#جهان_هستی#newearth #سکوت_ذهن#آجنا#چاکرا#خدا #وین_دایر#جذب #مولانا#قدرت_ذهن#سفر_به_درون #انسداد_چاکرا .
#چاکرا #مدیتیشن#یوگا
#meditation #انرژی_مثبت #هاله #مدیتیشن #مراقبه #چشمسوم #کوانتوم #خدا
0 2 3 hours ago
Ich habe mittlerweile ganz schön viele wildkräuterbücher und ich liebe es in ihnen zu blättern, zu lesen und einzutauchen.
und am meisten fasziniert es mich die pflanzen „richtig“ kennen zu lernen.
ganz bewusst mache ich das zur zeit auf drei verschiedene arten:
______________________________

wenn sie mir in der natur begegnen, setzte ich mich daneben und werd erstmal still (ich glaube an die pflanzengeister) um zu hören,
ob sie mir etwas zu sagen haben.
______________________________

ich trinke den käufertee vom puren k***t über mehrere tage (abhängig von der pflanze) und beobachte ihre wirkung.
nach den tagen lese ich über die pflanze, damit ich nicht schon vorher beeinflusst bin.
am liebsten würde ich das noch im zusammenhang mit meditation machen, aber bisher ist das mit den wilden alltag nur eine schöne idee :-) ( das mache ich dann wenn die kleine ausgezogen ist )
______________________________

und dann ist da noch das räuchern. ich liebe es…. es ist wissenschaftlich untersucht wie es über das gehirn auf unseren körper wirkt. es gibt ein richtig tolles buch zum räuchern: der atem des drachen (namensnennung nur weil ich es gut finde)

was macht ihr denn so???? bei unserem wild root yogaretreat wird das alles ein (kleiner) teil sein, denn es geht schon hauptsächlich ums yoga!

#wildkräuter #natur #kräutertee #räuchern #meditation #wildrootsyoga #pflanzenkraft #yoga #wildekräuterküche
0 2 3 hours ago
We proud to offer a bespoke training service to all of our clients. get in touch us to find out more about our personalised programs and check the blog posts on our website (link in bio)⠀

#getfit #cardio #fitfam #fitlife #fitness #fitnessmotivation #weights #workout #nutrition #mobility #love #instagood #photooftheday #ootd #sport #happy #functionalfitness #picoftheday #smile #food #meditation #yoga
0 0 3 hours ago
" vous avez été conditionné pour croire, tout comme face à l'espace et le temps, que ce qui se nomme le "paradis" ne peut être associé à cette existence. et pourtant, rien ne vous impose une limite excepté vos croyances.
qu'est-ce que le paradis ? si ce n'est une vision, aussi illusoire qu'utopique, que nous allouons en nos perspectives quotidiennes ?! c'est parce que je suis en vie que j'ai décidé de faire de cette vie, mon paradis "© extrait @sandradania.savoiretdevenir
#book #spiritual #quotes #spirituality #coaching #tobecontinued #positivevibes #quoteoftheday #citation #philosophy #meditation #inspiration #grateful #goodvibes #author #frenchy #french #livres #yogalife #happy #love #smile #positivevibes
0 2 3 hours ago
Dragon
#🐉
2 5 3 hours ago
🏋️‍♀️proustite stimulates the earth star, root and sacral chakra. proustite purifies the energy body and can help remove etheric attachments. proustite when used in meditation can help identify the root of fears and resistance.🏋️‍♀️
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#crystals #crystalhealing #gemstone #crystalgems #healingcrystals #gemstones #minerals #chakra #crystalmagic #naturalhealing #quartz #zen #gemstonewisdom #energy #spirituality #meditation #peaceonearth #wordofwisdom #power #innerpeace #geology #forgiveness #mindfulness #wisdom #peace #peaceofmind #calm #happiness #love #proustite
0 2 3 hours ago
#reading is so important and can #inspire all kinds of things #dandelion #imagination #emmathompson #christmas 🎄💗
1 0 3 hours ago
It’s funny because i look pretty mad here but i’m just concentrating to not fall back into the pool 🤣🦋🤺 ....when i teach i’ve realised that people are usually so engrossed it’s not important if they are smiley. 🌱teaching yoga isn’t about giving your students what they want and being liked. 🧘‍♀️🧘‍♂️it’s instead about identifying what they need. see you tomorrow at my 8.30am class @stormrider_surfcamp_bali for some well deserved stillness and centring everyone! 🌞🙏
photo by @lokasi_photo
shoot directed by @zazyoga @yogateachertrainingbali
#yogapants from @society6 .
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#yogaposes #yogaphilosophy #yogateacher #bali #canggu #yogajournal #yogabali #yogaphotography #yogaphotoshoot #meditation #yogagirl #yogini #yogapractice #islandgirl #yogaibiza #yogaeverydamnday #creativemovement
0 2 3 hours ago
Treat everything that you 'own' as a loan instead of a possession. you may perceive it as yours but it's technically not yours to claim ownership of. you have to repay it with interest. that is why philanthropy/selfless service/seva, or whatever you wish to call the act of unselfish action, is so important. it is a way to repay the loan, reduce your debt. the more you pay back, the lesser will be the burden that you will carry into the next life. help another, feed a bird, tend to animals, green places - make repayment a way of life.

books are available on
amazon - https://amzn.to/2vkhs4r
flipkart - http://bit.ly/2lugdga

hingori website - https://www.hingorisutras.com/shop/

#myguru #gurusutra #hingorisutras #dream #spirituality #selfhelp #meditation #guru #discipleship #karmaquotes #inspirationalquotes #lifequotes #meaning #acceptance #power #positivethinking #gooddeeds #karmacode #karmabeliever #life #motivation
0 1 3 hours ago
Did you train today?
1 5 3 hours ago
Počitek po vadbi. 🖤
po vsaki uri vadbe nekaj minut namenimo dihanju, sproščanju telesa in razteznim vajam. danes se beliko govori o stresu in depresiji, s tehnikami sproščanja pa umirimo svoj um, si naberemo novo energijo. ko sprostimo telo in duh upočasnimo srčni utrip, pospešimo prekrvavitev večjih mišic, zmanjšamo napetost. posledično smo bolj sproščeni, imamo občutek večjega nadzora n*d lastnim življenjem, lažje in bolj učinkovito se soočamo s vsakodnevnimi izzivi.

#anelavadbe #aerobika #ušzp #soup #obalajezakon #koper #portoroz #izola #ankaran #slovenija #instagram #instadaily #sports #meditation #breathe #livelovelaugh #aerobics
0 2 3 hours ago
Half a pound off✌🏼would have liked more but will try harder this week. a loss is a loss💜
1 4 3 hours ago
After a couple of months of not so great physical health i’m back on court!!! something about tennis that just gets me pumped up, a little bit of the old competitive me i guess.

we can sit in meditation and reap so many of the benefits from but the test of mindfulness is in being present in our daily life. tennis requires this in so many ways, take your eyes off the ball for a second, let your mind be distracted for just a moment and you can be guaranteed to lose a point!
in life we need to keep our eye on the ball so we are present to our moments.

#mindfulness
#mindfulnessapproach
#annasapproach
#mindfulliving
#mind #body #spirit
#mindfulnessmatters
#meditation
#playtennis #focus
0 0 3 hours ago
🌙 thema zeitmanagement in berlin mit michael geshe roach
das thema zeit ist mehr present als zuvor. wir leben in einer zeit umgeben von druck, stress, hektik und belastungen und gerade heute ist erholsamer schlaf wichtiger denn je. denn erst wenn unser geist ausgeruht ist und wir regeneration erfahren, dann haben wir auch die power in kurzer zeit vieles hinzubekommen sodass wir zeit für uns und unseren vorlieben haben. wer die lehren (den stift verstehen) von michael geshe roach noch nicht kennt, den empfehle ich von herzen einmal reinzuhorchen auf youtube.
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#michaelgesheroach #stiftverstehen #diamondmanagement #lehrheit #weisheit #zeitmanagement #ich #meditation #yoga #ladynigumayoga
0 3 3 hours ago
Thursday, november 14

the occurrences and circumstances in your life may affect you on a deep level and be stored in your memory as wounds or triggers. your ego can become defensive due to the emotional wounds you carry with you. once a wrongdoing has happened in your life, it cannot be undone, but you choose how to handle the outcome. there is no single situation you cannot overcome. you can detached from the triggers, but you must have the will and desire to do so.
authentic healing means accepting past trauma, sadness, depression and disappointments. from here, you can choose to accept responsibility for your emotions and your triggers. when you neutralize the stories from your past they lose their grip on your present happiness. holding on to pain limits your ability to live life to the fullest. it is time to disconnect the switch and stop allowing a passenger situation to control your current actions.
the bubbles in this image represent memories and stories from the past. once they no longer have energy or trigger you, they will pop and disappear. the sun rises on the horizon reminding you that you have a new day in which to create anything you want. the warmth of the sun supplies extra love to you. the ocean and rivers bring flow, gentleness and friendship to help you release what no longer serves you. you are being challenged to live in this moment.
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#thursday #dailyguidance #tarotcardoftheday #tarotcommunity #tarotreader #oracle #tarottribe #lightworker #divinefeminine #divineguidance #divinetiming #human #manifestation #triggered #consciousliving #selfawareness #authenticity #yogainspiration #meditation #transformation #selfcare #selflove #sun #lawofattraction #lifeisagift #healing #allisfulloflove
0 1 3 hours ago
"i only want to listen to sad songs," says my 10 year old daughter, "it makes me feel better." i have to say, i felt troubled when she said this but this is the start of puberty and i think many of us can still remember the mixed up emotions, uncertainty and confusion that goes with it. so although i now have coldplay and adele on repeat (her choice not mine!), i know that listening to sad music helps to release pent up emotions. besides, i would rather have the tears than the blocked up emotion that manifests into rage!
#amwriting #breathe #calm #enlightenment #focus #growthmindset #meditation #emotions #teaching #mindful #mindfulness #mood #meditationteacher #yogateacher #writer #living #peacefulparenting #selfcare #quotes #quotestoinspire #quotestoliveby #wellbeing
1 1 3 hours ago
✨ on nous enseigne que la sagesse a davantage de valeur que l’or. sans elle, il nous manque un principe spirituel majeur pour nous guider vers les niveaux supérieurs de conscience. incapable d’appendre de nos expériences, nous sommes condamnés à répéter nos erreurs, et échouons à développer entièrement nos potentialités. la sagesse se gagne aussi bien à partir de la souffrance que des expériences positives. elle nous rend capable d’évaluer nous-mêmes et les autres, elle tempère notre caractère, maîtrise nos impulsions, et nous montre comment aborder la complexité des relations humaines.
en cherchant la sagesse, nous cultivons la compréhension, le pardon et la compassion, qualité qui peuvent nous libérer d’un passé négatif et nous rendre capables de vivre dans le présent, seul dimension où nous pouvons réaliser notre potentiel et accomplir le bien. la sagesse est le don de la maturité, de l’expérience et de la foi en le principe supérieur de l’amour la source qui nous voit au travers des difficultés et des épreuves. 💫💓#énergie #sagesse #meditation #affirmation #priere #source #amour #paix #lumiere #spiritualite #soisuperieur #soi #partage
0 1 3 hours ago
I’m blessed to be able to see in a world so blind, not to say that i’m all seeing but i take pride in the work i’ve put in for myself. i’d rather deal with things directly than be blissfully ignorant.

#spirituality #love #meditation #spiritual #spiritualawakening #consciousness #awakening #peace #enlightenment #life #selflove #mindfulness #yoga #wisdom #healing #soul #art #inspiration #faith #god #universe #energy #motivation #lawofattraction #spirit #awareness #lightworker #shadowworker #nature #thirdeye
0 6 3 hours ago
Let's get it! #ascension
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art by @aldousmassie
1 2 3 hours ago
Inscris toi à une méditation gratuite de 21 jours avec deepack choprah pour que chaque moment compte 🙏si le lien ne fonctionne pas va sur la page facebook greencommerce67 slow time et après surveille tes spams et autres namaste #meditation #developpementpersonnel #alsacegirl https://www.partenairesderoger.com/deepak-chopra/?aff=qualla&cpg=hts4cfm
1 0 3 hours ago
✨notre sens de l’abondance est issu de notre expérience de la bonté de l’univers. quand nous demandons avec force notre bien le plus haut et notre joie la plus grande, il est manifeste que le monde répond de façon miraculeuse. nous faisons l’expérience d’être et d’avoir assez. à chaque affirmation, notre énergie génère davantage de bonnes choses dans nos vies.
nous pouvons choisir de faire l’expérience d’un monde vide, défectueux, défaillant, incapable de nous apporter ce dont nous avons besoin en termes d’amour et d’argent. nous pouvons aussi l’envisager à l’inverse, comme prodigue, prospère, et nous invitant à participer à la bonté de sa nature. c’est à nous de décider si nous voulons voir le verre proverbial « à moitié vide » ou «  à moitié plein ». ce n’est, en effet, pas ce que nous avons objectivement qui nous donne un sentiment d’insuffisance ou d’aisance, mais bien plutôt notre attitude face à ce que nous avons, face à ce que nous faisons et face à ce que nous sommes.
nos richesses matérielles et spirituelles suffisent à nous faire connaître la générosités la vie. la gratitude envers ses bienfaits donnera sens, bonheur et abondance à notre existence.💫💓#énergie #abondance #meditation #affirmation #priere #amour #paix #lumiere #univers #attraction #spiritualite #soi
1 1 3 hours ago
So which three is it to be?
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👉🏾👉👉🏻follow @heavensqueenvenus for🕯inspirational, 🔑evolutionary and ☯️ soul-centred posts on ♏️ astrology, 🧡 cosmic health, 🔮crystal wisdom and ✴️divine conscious awareness💬 (as i understand it!).
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1 0 3 hours ago
My new collection is close to my heart .. cant wait for everyone to finally see it 😊🌸💫💗 #blissintimatesuk
31 36 20 hours ago
अगर आप भी दिमाग को स्वस्थ बनाना चाहते हैं मानसिक समस्या से पूर्णतया निदान पाना चाहते हैं। तनावपूर्ण जीना nahi चाहते हैं तो विपासना आपको जरूर करना चाहिए।
vipaasana क्या है? विपस्सना का प्रयोग ध्यान के लिए किया जाता है इसका अर्थ होता है किसी चीज को देखकर लौट आना मतलब उस चीज को देखो और फिर मानो इससे ना केवल आप अपना आत्म निरीक्षण करते हैं। बल्कि आत्म शुद्धि भी होती है। यह भगवान बुद्ध का ही है। इसके जरिए आप बुद्धत्व को हासिल कर सकते हो इसविपासना को आप सुबह एक घंटा और शाम को एक घंटा दे सकते हैं। यह सोने से 5 मिनट पहले और उठने के 5 मिनट बाद भी इसका अभ्यास अच्छा माना जाता है। आखिर विपासना है क्या तो इसको बताने के लिए आप अपनी पूरी मन से तैयार रहें आपको एक ध्यान में बैठना है जिसमें आपको अपनी सांसो पर ध्यान केंद्रित करना है। आपके नाक से सांस आ रही है और बाहर जा रही है इसी तरीके से आपको अपना ध्यान इस पर केंद्रित करना है।
#vipassana #mindfulness #meditation #buddha #awareness #yoga #buddhism #lawofnature #dharma #dhamma #peace #lifestyle #mantra #beherenow #love #walkingmeditation #metta #life #plank #stacco #squat #breathe #silence #training #theravada #presentmoment #pensieri #practice #preworkout #bhfyp
5 30 22 hours ago
#healyourself #healtheworld #healtheearth we all have the fundamental desire to create an ideal world where everyone is healthy, happy and free of suffering. at the same time, we share a particular tendency - finding out what’s wrong with the world and then try to ‘fix’ it. while it’s true that terrible things happen around us everyday, to transform the world we all experience, we really have to start with ourselves. we can only create change in the world if we start with our own individual healing. by practicing energy-based healing techniques, you are becoming more aware of your inner self and in touch with your surroundings. one of the best contributions you can make to your own health and wellbeing of the planet you call home is to heal yourself. ➰➰➰➰➰➰➰➰➰➰➰➰➰➰➰➰➰➰
🎥 @urbanfakirfilms
5 24 Yesterday
You know that feeling when something seems too good to be true - when it looks like a lot has happened in your favour recently, so it's suspicious?

some people can't get over this feeling, and their good fortune takes a sinister turn in their mind.
1 16 Yesterday
Social stigma is the disapproval of, or discrimination against, a person based on perceivable social characteristics that serve to distinguish them from other members of a society. social stigmas are commonly related to culture, gender, race, intelligence and health.
lets vote to stop social stigma and have a better mindset and have higher social acceptance than this.

#mentalhealth #mentalhealthawareness #anxiety #depression #selfcare #love #selflove #health #mentalillness #therapy #recovery #motivation #wellness #mindfulness #healing #ptsd #mentalhealthmatters #fitness #wellbeing #loveyourself #psychology #life #meditation #happiness #worldmentalhealthday #suicideprevention #endthestigma #inspiration #positivity #bhfyp
0 22 2 days ago
A mental health diagnosis is different for everybody.
1 20 3 days ago
Ptsd is a disorder characterised by failure to recover after experiencing or witnessing a terrifying event.

the condition may last months or years, with triggers that can bring back memories of the trauma accompanied by intense emotional and physical reactions. post traumatic stress disorder can be triggered by the slightest of things as our mind reacts very sensitively to these things. here are some ways
ptsd can be dealt with

#mentalhealth #mentalhealthawareness #anxiety #depression #selfcare #love #selflove #health #mentalillness #therapy #recovery #motivation #wellness #mindfulness #healing #ptsd #mentalhealthmatters #fitness #wellbeing #loveyourself #psychology #life #meditation #happiness #worldmentalhealthday #suicideprevention #endthestigma #inspiration #positivity #bhfyp
0 27 5 days ago
Out of all the 70,000 thoughts you have in a day, how many are positive. positive thinking isn’t magic and it won’t make all of your problems disappear. what it will do is make problems seem more manageable and help you approach hardships in a more positive and productive way. positive thinking can be achieved through a few different techniques that have been proven effective, such as positive self talk and positive imagery.

#mentalhealth #mentalhealthawareness #anxiety #depression #selfcare #love #selflove #health #mentalillness #therapy #recovery #motivation #wellness #mindfulness #healing #ptsd #mentalhealthmatters #fitness #wellbeing #loveyourself #psychology #life #meditation #happiness #worldmentalhealthday #suicideprevention #endthestigma #inspiration #positivity #bhfyp
0 15 5 days ago
2 14 6 days ago
One of the greatest inspirations who is a film star and environmentalist, @leonardodicaprio suffers from ocd (obsessive compulsive disorder) since he was a child obsessive-compulsive disorder is a type of mental illness. people with ocd can have either obsessive thoughts and urges or compulsive, repetitive behaviors. some have both obsessions and compulsions ocd often centres on themes such as a fear of germs or the need to arrange objects in a specific manner. symptoms usually begin gradually and vary throughout life. despite the hard situations ocd brought up in leos life he broke through and accomplished wonders.
1 26 6 days ago
Exercise is important
1 19 6 days ago
Violent homes have the same effect on childrens brains as combat on soldiers.
1 27 6 days ago
We often neglect sleep because of our busy life or to enjoy or party more often, not realising just how important sleeping is. being sleep deprived for a long period of time can have serious and devastating effects. if you think that being sleep deprived only affects you physically then think again. sleep deprivation affects your psychological state and mental health. and those with mental health problems are more likely to have insomnia or other sleep disorders. ... sleep problems are particularly common in patients with anxiety, depression, bipolar disorder, and attention deficit hyperactivity disorder (adhd). sleeping is like eating bathing or any other regular thing to do and it should not be skipped.
#mentalhealth #mentalhealthawareness #anxiety #depression #selfcare #love #selflove #health #mentalillness #therapy #recovery #motivation #wellness #mindfulness #healing #ptsd #mentalhealthmatters #fitness #wellbeing #loveyourself #psychology #life #meditation #happiness #worldmentalhealthday #suicideprevention #endthestigma #inspiration #positivity #bhfyp
0 26 1 weeks ago