Search result for #mentalhealth


Your threatening words
don’t faze me.
i should be scared.
but love takes over my fear.
i’m a f*****g fool.
you want me to leave
even thought i’m the
who will stay by your side.
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What a beautiful way to start the long weekend! dōterra balance® grounding blend promotes tranquility while bringing harmony to the mind and body, and balance to the emotions. it would be perfect with a massage, or if you can’t get in for a massage, try rubbing on the bottoms of your feet, wrists or back or your neck. stay grounded this weekend while celebrating with friends and family or just enjoy how much more relaxed you feel as you kick back.
#healthylifestyle #essentialoils #doterra #purelycarolina #balance #relax #mentalhealth #selfcare #groundingmyself
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“not only do my nails match my brand, but my actions match my words.
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What we call #bossbabestatus. thank you @underarmour. πŸŽ―πŸ˜€πŸ’ͺ🏻 #aspirational #balletdancer #chicagoland #sportyspice #athletics #empowering #teenmodels #teengirls #girlsquad #mentalhealth #repost our latest #uachallenge is on pointe. what’s the most creative way you can move across a room? watch our story to participate in this week’s game with @mistyonpointe! #wewill
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Good people are hard to come by πŸ‘ŒπŸ» avoid the clowns 🚫 #mindset #positivity #mentalhealth #brotectors 😎
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Update on diet and exercise! i have been on an intermittent fasting diet for a few months. i stopped getting hungry, felt more stabilized mood-wise, and stayed at the exact same weight no matter how much i varied my calories. i want to slim down a little, so i've started eating breakfast again. when i'm at my goal weight i will go back to fasting so i can maintain that weight. also, i found the fasting diet was great to minimize mood swings due to hunger. if you struggle from a mood disorder you might want to try it out! my plan to slim down? confuse my body! i will still eat nutrient-dense, high-protein foods. some days i'll go to bed hungry and some days i'll "cheat" and go to been comfortably food. i will also add all those fad items as well. i will consistently eat or drink kombucha, kefir, apple cider vinegar, tart cherries, turmeric, cold presses juice drinks, other smoothies that are low in sugar. i've already noticed that apple cider does curb my appetite for about 2 hours after drinking two tablespoons. for workouts, i will go to f*t burning workout classes 1-2 times per week, lift 2-3 times a week, and hike or run 1-2 times per week. i put effort into taking care of my body. there was a time where i was overweight and complacent, but i'm now motivated and hardworking when it comes to diet and exercise. it's all about the consequences. being fit brings me so much happiness for many reasons. not taking care of my body brings on so much frustrating and negativity--from picking out an outfit, to picking out a dish at a restaurant. somehow i can stay motivated without overwhelming myself. keeping up with goals but not getting down when i slip up is a huge skill i've learned in the past year. #goals #motivation #inspiration #feelgoodfriday #weightlossjourney #dietandexercise #applecidervinegar #kefir #kombucha #freeradicals #goals #staystrong #bipolar #mentalhealthawareness #mentalhealth
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Hey folks! introducing the bee well satellite office in mississauga! attached is the may schedule for drop-in support services for mental health and addiction.
feel free to check it out today at burnhamthorpe community centre, 1500 gulleden drive, mississauga, located in the program room between 1-4 pm.
also look for june's schedule coming soon!

#mentalhealth #addiction #harmreduction #peelregion #mississauga @caritasschooloflife
0 1 just now


Sometimes you’ve just gotta let go. for your own sake πŸ‘ŒπŸ½ relax and wash away your worries. #relax #letgo #wash #remedy #healing #lifestyle #healer #washawayyourworries #mentalhealth #intuition #breath #submerge #soap #homemade #organic #skincare #takecareofyourself
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Sometimes i sit and wonder if i was at the peak of every aspect of my life, what would that be like? ✨
1 5 2 minutes ago


Half day to re-align my mental state / soul / life πŸ˜‚πŸ˜‚ #tgif #thankgodforbankholidays #life
1 1 3 minutes ago


Check out my blog at the link in my bio for helpful tips and trick on how to overcome past child abuse and how to beat anxiety, depression and drug addiction
hi, my name is craig. for many years from my early chilhood to the first ten years of my adult life, i've had a huge cloud of darkness shadowing over my life. i was mentally and physically abused by my alcoholic father, suffered from severe depression and anxiety, and even drug addiction. back in 2012, i began to study the works of people like bob proctor, gregg braden and many others. i've since overcome my mental health issues and drug addiction (now clean since 2011) and now i am the happiest person on the planet. i started an online business selling used books in early 2017 and things have been going good. however, something was missing. i began feeling a calling to help others learn the things i have learned so they could live happy productive lives.
the problem is, being an online used book seller takes up a lot of time and effort which doesn't leave me much time to work on other projects. so i made a decision. i decided i was going to put out one blog post and video a week. it is my dream to create daily content and get the message out as soon as possible to as many people as possible, but unfortunately i do not have the time to commit to creating daily content. eventually, i will get there.
thank you in advance for any likes and comments!
#inspiration #mentalhealth #enjoylife #childabuse #childabusevictim #anxiety #anxietyhealing #anxietydisorder #mentalhealth #mentalhealthvictim #mentalhealthhealing #depression #depressionhealing #drugabuse #drugaddict #exdrugaddict #drugabusehealing #inspiration #inspirationalquote #inspirationalquotes #motivation #motivationalquotes #motivationalquote #selfhelp #selfhelpquotes #selfhelpquote #introspection #beatanxiety #beatdepression #socialphobia
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Buenos dias mi gente bella y positiva βœ¨βœ¨πŸ‘πŸ½hoy te cuento sobre prácticas yoga 🧘🏽‍♀️ la meditación es muy buena β˜€οΈel equilibró mental es el reflejo de la aceptación de ser quienes somos, lo que implica tener alta autoestima al reconocer las capacidades cualidades dificultades y defectos que tenemos. si mi gente asi es.!😲#autoestima #loveyourself #yoga #meditation #instafollow #mentalhealth #gym#gymlife #fitnessmotivation #lababyfit❀️
1 1 1 minute ago


Friday mood πŸ™„
1 3 3 minutes ago


It has been raining every day for almost two straight weeks. this morning it is raining yet again, and the sky is gray. and so, in an effort to change our #mindset, think #positive and enjoy the day, we will imagine this view instead. β˜€ #sunshine #landscape
2 4 2 minutes ago


Kingdom expressions! we’ll help you be better... #mentalhealthawareness #mentalhealth #goals #objective #intervention #response #achievement
0 1 1 minute ago


It has been raining every day for almost two straight weeks. this morning it is raining yet again, and the sky is gray. and so, in an effort to change our #mindset, think #positive and enjoy the day, we will imagine this view instead. β˜€ #sunshine #landscape
2 5 2 minutes ago