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Search result for #mentalhealthawareness
I’ve spent most of my life wishing myself thinner. more fit. more muscle definition in my arms. a flatter stomach. thighs that didn’t touch. i always felt like if i could just have that *perfect* body, my life would be great. but what exactly is a *perfect* body? i’m sure my idea is different than yours.
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we give ourselves these unrealistic expectations thinking “if only i was..” but the reality is that our bodies don’t define us. being thinner won’t make your life perfect. having abs isn’t the only thing that matters. one day (soon) i hope you wake up and love yourself for all of you. all the lines and curves and misshapen areas. you are perfect as you are, and the day you realize that-is the day you’ll be happy🙏🏻 **quote by gabourey sidibe (@gabby3shabby )
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#findyourself #selfworth #selfcareisntselfish #selfcarematters #selflovery #selflove #selflovequotes #selfcareroutine #dailycalm #nourishyoursoul #selfcare #selfcarecoach #selfloveclub #selflovematters #youareenough #gratitudejournal #selfcompassion #selfimage #radicalselflove #selflovejourney #selfacceptance #mentalhealthawareness #selflover #confidencequotes #mentalhealth #t1d #gratitudeattitude #type1diabetes
77 3,964 21 hours ago
I don't know exactly what is happening in this photo but i'm loving the amount of sass and confidence in my stance 😁✌ 🌼
i was lucky to have a morning shift at work and not a close today, i'm appreciative to have my night to myself 🌼🙂
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my goal for tomorrow is to try my hardest to get out of bed early to train before work. i struggle with mornings as a result of my bi polar medication but i'll be d****d if i won't set 10 alarms and try anyways! 😂
54 2,845 Yesterday
Please understand this: you cannot protect your emotions by pretending like you don’t have any. i understand that sometimes you get into situations that make you want to completely ignore your emotions, but please don’t let situations like that harden your heart. just like everything in this world, every negative situation will pass. so embrace it, and let go! 💕 much love y’all ❤️ this photo is from @yourxfeelingss 🙏🏽(i @ssmentalhealth follow back all public accounts) 🌸



tag someone who would smile at this👇🏽



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#mentalhealthblogger #mentalhealthsupport #mentalhealthwarrior #mentalhealthquotes #mentalhealthadvocate #mentalhealthrecovery #mentalhealthawareness #quotestoinspire #aestheticquotes #positivityquotes #quotes #selflove #anxietysupport #depressionsupport #loveandlight
24 2,015 19 hours ago
#nsv — today, i ran a mile without stopping for the first time in my life, literally. i couldn’t believe it. as soon as i was done, i burst into tears at the gym 😂 😭 i have been walking at an incline for 30 min a day for weeks. today i thought i would try running instead, not expecting to last longer than 30 seconds before taking a break. but for the first time ever- my body and my mind didn’t fail me. and i kept going. i am so grateful for this journey 😭💕 #mondaymotivation
32 114 3 hours ago
Anxiety is much more than a handful of symptons, it can affect your everyday life in more ways than you could imagine. that is why it is so important to highlight all aspects of anxiety and its manifestations
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-🎨@georgiethenaturopath
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-#anxiety #anxietysymptoms #mentalhealthawareness #mentalawareness #anxietyawareness #anxietycoach #mentalhealthadvocate #saludmental #dlcanxiety #ansiedadegeneralizada #lifecoachingtips @dlcanxietysupport
162 12,245 22 hours ago
Know the signs and then take action (i.e. rest) when necessary. you must learn to take care of yourself when you've reached your limits. do you have any tips to cope with mental/emotional exhaustion? let us know below 👇
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#depressionawareness#depressionhelp#depressionisreal#fuckdepression#bipolardepression#cripplingdepression#fightdepression#socialanxiety#mentalillness#mentalhealthawareness#mentalillnessawareness#mentalhealthmatters#endthestigma#stopthestigma#anxietyproblems#anxietyattack#anxious#anxietyrecovery#anxietysupport#anxietysucks#anxietyrelief#anxietyawareness#anxietyhelp#anxietywarrior#mentalhealthwarrior#mentalhealthsupport#mentalhealthrecovery#copingskills#selfcarematters#selflove
14 1,530 4 hours ago
Allow yourself to feel the discomfort of growing🌱growth & change can get uncomfortable because you’re entering uncharted territory. you’re entering places you’ve never been before (both physically & mentally) and you’re meeting a version of yourself you’ve never known. be kind and understanding during this process, but keep pushing forward. you’re not going through this for nothing🦋
//repost from @spiritdaughter


#counselorsofinstagram #emotionalwellbeing #encouragementquotes #empowermentquotes #recoverymemes #innerpeace #positivityquotes #positiveaffirmations #selfacceptance #selfcompassion #selflovequotes #selfcarepage #selfprotection #selfhelpquotes #selfdiscovery #selfgrowth #spiritualgangster #followme #growth #healing #healingquotes #lifecoach #commentbelow👇 #bodypositive #mindfulheart was #mindfulness #mindful #mindsetshift #mentalhealth #mentalhealthawareness
20 2,490 Yesterday