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Search result for #mentalhealthawareness

@hashtagcatie

hashtagcatie
Link in my bio for my most personal song yet to end #mentalhealthawareness month
3 68 just now

@jamie_leigh_agent

jamie_leigh_agent
โœจlong post but very true post โœจ.
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a very dear friend really made me think this weekend around how i portray my self on social media. this really made me stop and think. as a therapist i am passionate about enabling people to be open and honest with how they are feeling. i also truly understand how hard this can be, as a natural rescuer it is very easy for me to put a brave face on and appear ‘ok’. on social media this is also very easy to do.
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however true i felt i was being i suppose i don’t really share personal parts of my life. a. because as a therapist this is something that is engrained in me and b. this is social media and although i enjoy sharing snippets of my life i don’t want my whole life on here. however i am now going to commit to being open and honest about difficult feelings, i’m not sure how i plan on doing this yet but if i’m having a s****y day i will share with you all as i feel to empower people we have to create a space for those more difficult emotions to be expressed. in therapy i create safe spaces for those very hard things that we keep to our selves.
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this next month i’m going to start #authenticselfmonth. if you want to join in comment on this post i’m in #authenticselfmonth and tag a friend who you think would like to join in. if you want to post authentic posts don’t forget to tag me and #authenticselfmonth so i can see your posts. i really look forward to this as one aim of self awareness is to become more authentic in your relationship to self and others around you โค๏ธโค๏ธโค๏ธ
2 8 21 minutes ago

@markwalsh1978

markwalsh1978
Celebratory drop of #ardbeg #uigeadail out of my new #jasperconran decanter. been looking forward to this little #dram for a long time ๐Ÿ˜๐Ÿฅƒ #slàinte .
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#singlemalt #whisky #islaymalt #wateroflife #dadpop #counsellorintraining #mentalhealthawareness #mentalhealth #stopthestigma #timetotalk #timetochange #timeforchange #counselling #therapy
0 1 just now

@amandarafkin

amandarafkin
Come enjoy some incredible songs by amazing singers, and help raise money for a good cause to counteract any s****y karma you may have lingering around ๐Ÿ˜‰ one week from tonight! $10 tix at the link in my bio or in cash at the door. @broadwayla_unplugged .
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#broadwaylaunplugged #musicaltheatre #musicals #broadway #broadwaymusical #theatres #piano #songs #latheatre #lathtr #la #music #musically #musician #losangelesmusic #venue #singers #actors #musical #hollywood #losangeles #hotelcafe #mentalhealth #mentalhealthawareness #psychology #mentalhealthmatters #depression #anxiety #suicideawareness #lamusic
0 8 just now

@positivelytor_

positivelytor_
May has always been my fav month due to my birthday and it being mental health awareness month. today i want to help spread awareness. i want every single one of you to know that mental health is just as serious as physical health. to anyone reading this and battling with a mental illness. do not let stigma define you. you have a voice & you can be heard. know that you are not alone & even when you feel like you have accomplished nothing. know that you have! you are a survivor! you have survived another year, another day, another week! keep fighting, my warriors ๐Ÿ’š #youramazing #fyourbeautystandards #bulimia #eatingdisorder #positviemindset #bodypositive #bodypositivemovement #beatmia #loveyourself #summerbody #torisjourney #flawsome #speaklouder #allbodiesmatter #bodyconfidence #recovery #edrecovery #yourebeautiful #embraceyourbody #embraceyourflaws #warrior #fighter #healthylifestyle #mentalhealthawareness #mentalhealth #youdabomb #makepeacewithyourbodyandsoul #therapy #endstigmaonmentalillness #mentalhealthawareness
0 3 just now

@heal_gain_grow

heal_gain_grow
I went on a hike by myself today and started reflecting on the dreams that i’ve dared to dream this past little while. ๐ŸŒป
these were my thoughts... .
โžก๏ธ i cannot reach my dreams (financially, emotionally, physically and legally) if my body is:
1) malnourished
2) underweight
3) weak
4) dying
5) failing inside (my vital organs were dying)
6) easily breakable
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โžก๏ธ but it is very possible to achieve my goals if my body:
1) is healthy ๐ŸŒผ
2) is average ๐Ÿ™‹๐Ÿฝ‍โ™€๏ธ
3) has some very necessary f*t on it ๐Ÿ—
4) has some muscle to make it strong ๐Ÿ’ช๐Ÿป
5) is soft as a marshmallow ๐Ÿ„
6) takes up well deserved space ๐ŸŒฒ
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when i get to go and minister to little kids who’ve been to hell and back, i won’t regret eating that cheeseburger. ๐Ÿ˜‹๐Ÿ” when i’m holding my little baby (adopted or biological because every little life is important ๐Ÿ‘ถ๐Ÿฝ) i will not be thinking about that time i enjoyed a biggg chunk of cheesecake ๐Ÿ™ˆ๐Ÿ™ƒ not only are we worthy of recovering and having healthy bodies, but so are all of the people we are meant to meet on our beautiful journeys. ๐ŸŒท๐Ÿ’— dream big and fight for every single one of them, wonderful people ๐Ÿ˜˜โค๏ธ
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#nourishtoflourish #recoverywins #edrecovery #mentalhealthawareness #mentalhealth #journey #dreambig #dream #depression #anxiety #healthy #average #muscle #edfam #livelaughlove
0 2 1 minute ago

@candid_katy

candid_katy
Put up a post about trying to be positive - go to have a shower - hot water isn’t working๐Ÿ–•๐Ÿปrush to mum and dad’s to use their shower, yell at reid because clearly the water issue is his fault,๐Ÿคท๐Ÿผ‍โ™€๏ธ๐Ÿคฆ๐Ÿผ‍โ™€๏ธ #clearlynot and get frustrated with isaac for... pretty much for being two ๐Ÿ‘๐Ÿป #womanoftheyear #periodarrivedtoo #whatamorning #optimismpunchedmeintheface .
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#candidmotherhood #recoveryjourney #honestparenting #motherhoodrising #overcomingdepression #starttheconversation #uniteinparenthood #mumblog #anxiety #postnatalanxiety#endthestigma #ourcandidlife #postnataldepression #perinatalanxiety #perinataldepression #pnd #maternalmentalhealth #candidkaty #mumlife #ourcandidlife #generalisedanxietydisorder #mentalhealthawareness #dailymoments #toddlerlife
0 3 1 minute ago

@getahead24

getahead24
It’s a festival! there’s a tonne of fun to be had at getahead. from our brand-new-never-seen-before-pre-work-sober-rave-workout-mashup hosted by soul sisters fitness & weaver bros, to standup comedy & live music all afternoon, to “the lovechild of ted talks & wwe wrestling” the tech off, and an unbelievable roster of music across three different rooms ‘til daybreak on the 14th, one featuring sister collective & desert island disco in the bar!
๐Ÿ’ƒ
๐Ÿ•บ๐Ÿผ
read the latest blog.
link in the bio.
๐Ÿ•บ๐Ÿผ
๐Ÿ’ƒ
๐Ÿ•บ๐Ÿผ
for the full programme and to buy tickets head to www.getahead.life
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#live
#event
#liveevent
#festival
#wellbeing
#fun
#health
#happiness
#music
#drumandbass
#desertislanddisco
#fitness
#mentalhealthawareness
#getahead24
#london
#londonpartners
#londontech
#londontechweek
#hmuk
#feelgood
#lovethelifeyoulive
#livethelifeyoulove
0 5 1 minute ago

@vinotea

vinotea
This is so true. sometimes i wish that voice would just shut up. it's not fun living with anxiety that furthers your low self-esteem #anxiety #lowselfesteem #mentalhealthawareness ...
reposting from @snookiebear62madebyme
0 1 1 minute ago

@lucberthelette

lucberthelette
#mondaymotivation a spike in suicide & self-harm tends to happen on sundays.

if you are reading this and feeling alone and helpless, please understand that you matter, and that (although it does not seem like it) this pain will pass. do not make any drastic choice. please. you are not alone in this.

give yourself time.

#loveyourself #depression #reflection #anxiety #acceptance #areyouokay #compassion #empathy #lifelessons #sundays #empower #thoughtoftheday #positivevibes #kindness #youareloved #suicideprevention #bekind #bekindtoyourself #wordsofwisdom #inspiring #motivation #motivational #mentalhealth #dontgiveup #youmatter #selfesteem #selfworth #youareloved #breathe #bekindtoyourself #mentalhealthawareness
0 2 1 minute ago

@tbridgebainbridge

tbridgebainbridge
Joy. such a small word with so much meaning. i lost myself for a while and i don’t know where i went. but this nature-gasm has thrown me straight back into the hollow shell of my form. there has been so much joy, my heart hurt from smiling, my legs from climbing and my mind is free to feel and not think. i’ll be back soon iceland. i have to conquer your mountains and keep feeling these roots. wherever you are, put down the phone. look at the sky and take it all in. #iceland๐Ÿ‡ฎ๐Ÿ‡ธ #adventuretime #mentalhealthawareness #savingmyself #wild #imawesome
0 2 1 minute ago

@drelpi

drelpi
A word on this sunday afternoon....#mentalhealthawareness
0 0 2 minutes ago

@rosetterouhana

rosetterouhana
Painting away the mean reds โœจ
when i started experimenting with ink and paint, it was a way for me to release everything that was going on in my head. i would enter a meditative state getting lost in ink dancing to the vibration on the paper. my artworks create themselves, they have a mind of their own and it's why i love making them. each artwork is created to an album or song, i use the vibration from the speaker to influence the ink to move, dance and create itself. it's become a form of art therapy for me and a free flow form of expression.
1 3 3 minutes ago