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Search result for #mentalhealthblogger
simplybreatheofficial

@simplybreatheofficial

Simply Breathe
6 minutes ago
simplybreatheofficial How cute are my family!😩😍 they made me up this little bag to take with me with everything i'll ever need πŸ™πŸ» the paper reads πŸ‘‰πŸ» ruler - to measure how far you've come πŸ‘‰πŸ» hot chocolate - well because this is a hug in a mug πŸ‘‰πŸ» cadbury chocolate - because that's a little taste of home πŸ‘‰πŸ» extra strong mint - to remind you how strong you are, oh and also that you're fresh! πŸ‘‰πŸ» rubber - to erase any negative thoughts πŸ‘‰πŸ» battery - to remind you to keep going πŸ‘‰πŸ» pretty glass stone - to remind you how beautiful you are and how precious life it - enjoy it πŸ‘‰πŸ» love hearts - because you're loved so very much πŸ‘‰πŸ» vitamin d tablet - so you always have sunshine πŸ‘‰πŸ» plaster - to fix everything πŸ‘‰πŸ» paper clip - to help you keep everything together πŸ‘‰πŸ» eyes - to help you see the beautiful sights around you πŸ‘‰πŸ» sponge - to soak up all the wonderful experiences need i say much more ❀️ if you are into crafts and need something to keep your mind busy and occupied, make up on of these gorgeous bags and hang it by your bed πŸ™πŸ» #mentalhealth #mentalhealthawareness #depression #anxiety #ed #edrecovery #recovery #strength #fight #health #healthyeating #fitness #journey #quotes #recoverywin #believe #mentalhealthstigma #mentalhealthblogger #selflove #selfcare #bodypositive #bodypositivity #inspirationalquotes #inspiration #lifequotes #living #simplybreathe
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maristracke

@maristracke

Mari Stracke
1 hour ago
maristracke Evidently totally exhausted but i made it home very late last night! πŸ‘Šthe journey would have actually been quite nice if i didn't have a dog πŸ˜‚ when we had to get off the ship with all the people i thought emmy was gonna have a heart attack! then she jumped out of her travel bag in liverpool street and i was able to step on the lead a second before she wanted to take off in panic. 😱 emmy lost in liverpool street at midnight would have been terrifying! luckily i also made a new friend with a tiny puppy called pudding (!!) and we chatted for hours about our fur babies like over-protective mums πŸ™ˆπŸ˜œ so helpful to have another person assisting with holding the lead whilst you wrestle luggage - yet again i have encountered another lovely stranger who turned into a new friend during this epic trip. 😊 finally at home emmy was the happiest i've ever seen her! she just couldn't believe she was home again and completely forgot how scared she usually is πŸ˜‚ my flatmates were over the moon that she recognised them in such an affectionate way! however, my room looked like a bomb had exploded because i left in such a rush with my s****d crutches and all that jazz! 😝 so i shut my eyes and fell asleep in the chaos... i'm gonna tidy properly today so my messy mind is at least surrounded by some form of order. 😌 i hope you all have a nice tuesday! be kind to yourself! london love, my fellow crazies - this time actually from london again πŸ˜‰πŸ˜˜β€οΈ #unitedwestand #stigmafighter #mentalhealthwarrior #connected #anxietydisorder #writer #mentalhealthblogger #redhead #travel #dogstagram #tiredselfie #londoner #redheadsofinstagram #gingergirl #ruiva #w****o #exhausted #instadaily #anxiousdog #scareddog #selfietime #longjourney #homeagain
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versablog

@versablog

T
1 hour ago
versablog At the beginning of the month my baby sister met minnie mouse while we explored edinburgh. it's got me soooo excited for when i go to florida in october... my first family holidayπŸ˜­πŸ–. today i'm working 1.30-10pm so i won't be very active, what are u up to today? -t❀
7 33
fionalikestoblog

@fionalikestoblog

Fiona Thomas
2 hours ago
fionalikestoblog Last weekend was a real test for me. i keep talking about my mental illness as thought it's in the past only to have all my symptoms come crashing down on me as an unfriendly reminder that it continues to bubble away under the surface. it's too easy to think i'm recovered when i need to remember it's ongoing. feeling good now and looking forward to having a positive week. how's your tuesday going?
3 18
happinesswithholly

@happinesswithholly

Holly 🌺🌼
Yesterday
happinesswithholly Lovely day for a christening β˜€οΈπŸΌ
5 35
myworldandanxiety

@myworldandanxiety

Sofia
4 hours ago
myworldandanxiety This pretty much sums up me most days at the moment. everyday is a fight to get up get dressed and go to work. but i have to i employ over 50 people if i don't go no one can keep the business running there all relaying on me. though most days i'm crying inside. #anxietyawareness #igotissues #youngentrepreneur #businesswoman #anxietyprobs #anxietyisntfun #mentalhealth #mentalhealthblogger #blogger #beleaveinyourself #ificandoitsocanyou #youjusthavetobelieve
0 5
hello_sarahlou

@hello_sarahlou

Hello Sarah Lou!
4 hours ago
hello_sarahlou Did you know #kombucha contains naturally fermented probiotics that are good for your gut? studies have shown having a healthy gut can improve your mental health and mood! 🌈😌
2 46
jaydamccannx

@jaydamccannx

Jade McCann πŸ€
4 hours ago
jaydamccannx Good morning 🌞 i am currently in the middle of exams so haven't had the chance to come on very much. as you can see, i'm still ongoing my internship and working my normal job while sitting these exams. my anxiety is rampant and my snapchat not so updated but everything seems impossible until it's done ✨ wish me luck πŸ€ sc// jademccannx #snapchatter #irishblogger #dailyvlogs #blogger #mentalhealthireland #mentalhealthblogger
0 23
thestrangeisbeautiful

@thestrangeisbeautiful

The Strange Is Beautiful
5 hours ago
thestrangeisbeautiful πŸ’œeyes can be open and focused on a point in front of you or on the light of a ✨candle or eyes can be closed. often when we close the eyes in meditation darkness and discomfort surfaces and we have to open our eyes. if this happens to you practice first with the eyes open, once you're comfortable with this, play with closing the eyes for 🌼one minute, then 🌼three minutes, then 🌼five minutes. πŸ’œas you meditate, on your inhale think of the word "so" and on your exhale think of the word "hum" which means i am all of creation. πŸ’œset a timer and if possible, have the timer on a soothing alarm sound such as chimes. #meditationmondays #thestrangeisbeautiful
2 39
shotstoshakes

@shotstoshakes

R A C H E L πŸ€™πŸΌ B R A D Y
5 hours ago
shotstoshakes Caaalifornia loooooove 🐻🌴 well in a few hours, at least 🀘🏼just went live to announce my free facebook group i'll be launching next sunday, april 30th! mindfulness may is for those who might be swamped with finals, jobs, life...and wanna learn some more on how to freakin breathe. usually when we don't hit our goals, it isn't a flaw in character - it's a flaw in habits and knowing the motivation behind our actions. sound familiar? me too, dude. comment below if you're interested in joining the freeeee πŸ€™πŸΌgroup that will lovingly tell us how to get our ish on point! wanna watch the announcement on fb? link in bio βœ–οΈ#shotstoshakes
2 42
zenbandszentones

@zenbandszentones

Zenbands
9 hours ago
zenbandszentones Love this necklace, courtesy of @shanbfiesta ! i try to live my life this way, and am adding fuel to the fire this year! let your passion drive you! - dr. eeks. πŸ’“ #zenband #holistic #wellness #inspiration #instagood #instadaily #instahealth
1 38
misspsychlife

@misspsychlife

Dr Brooke, Clin. Psychologist
9 hours ago
misspsychlife βž• how are you using your spoons? βž• . some of you may have heard of the spoon theory. . for those of you who haven't, spoon theory is a metaphor often used with people who experience chronic illness, disability, or reduced energy levels. . the number of "spoons" we hold each day represents the amount of energy we have to invest in that day. we must choose wisely where we spend our spoons otherwise they run out too quickly and we aren't left with enough energy to do the things we need to do, and to engage in the activities that are meaningful to us. . whilst originally developed for chronic illness, i think this idea can be useful for all of us, especially during busy or stressful periods of our lives. . ask yourself what parts of your life you are spending the most spoons on. does this reflect what is important to you, what helps you function, and what brings joy to your life? if not, how might you be able to shift this? . regularly reflecting on how you are spending your spoons can help to improve life balance and satisfaction...... and remember, this idea also relates to the number of spoons we give/spend on different people and different types of relationships too! . happy tuesday! . dr brooke @misspsychlife . . #spoontheory #energyconservation #lookafteryou
4 54
launchwellnessaustin

@launchwellnessaustin

Sarah at Launch Wellness, LLC
10 hours ago
launchwellnessaustin I've seen this graphic a lot but it always rings so true...
5 46
the_jayrow

@the_jayrow

Jen Ronan
11 hours ago
the_jayrow The unreal folk over at @pieta.house asked yours truly to do some snaps to take people through the steps for registering for the #darknessintolight walk for may 6. if you're on snapchat in the next 24 hours from about 10pm tonight i'll have a few snaps going through it. hop on over to to my snapchat with this snapcode to have a look, or just simply because you miss my face. also it's for pieta house and they're amazing and i'll do whatever i can to support them πŸ’–πŸ’– snapchat username: the_jayrow register yourselves for darkness into light here at: http://dil.pieta.ie/ #collaboration #collab #mentalhealth #mentalhealthblogger #irishblogger #irishgirl #ireland #ireland_gram #insta_ireland #limerick #limerickcity #dil #dil2017 #dil2016 #snapcode #timetotalk #walkwithme #stampoutstigma #endthestigma
0 24
blackmindsdaily

@blackmindsdaily

Black Minds Daily
11 hours ago
blackmindsdaily "sexual violence, including r**e and other forms of assault, is reported to occur in the lgbtq community at a rate that is the same or higher than the rate of s****l violence among those who identify as heterosexual. however, s****l crimes in the lgbtq community are often not reported, since lgbtq survivors of s****l violence often face heterosexism, homophobia, transphobia, a discriminatory legal system, and other concerns, should they come forward and report an attack. some of these concerns might include inadequate health and mental health care services; a fear of ostracism, both from the lgbtq community as well as society; or a fear of being forced to come out—reveal their gender identity or s****l orientation—in order to make charges. lgbtq survivors also face the same difficulties faced by anyone who reports a r**e or other s****l crime, such as victim-blaming and disbelief." (goodtherapy.org) #blackmindsdaily #lgbtq 🌈
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