Park time with my girls = iced coffee time for me! ☕️💕 . . . . . #icedcoffee #icedcoffees #coffeeatthepark #parktime #parkwiththekids #parentinglife #icedcafe #kidsandmom #mamaneedscoffee #needcoffee #parentinghacks #parentinghack #caffeeine #momlife #mommyhood #mommy #thesix #the6ix #theweekend #momlife #wellness #wellbeingwarrior #mindfulmamas #torontoblogger #yyzblogger #selfcare #mentalhealthstyle

Freshly picked bouquet of flowers picked (without permission!) by my 4 year old daughter. 🤔💐 . . . . . #flowerpic #flower_daily #flowerstagram #flowers #whiteflowers #whiteblooms #bouquets #416 #flowersinbloom #blooms #bloomsoftheday #bloomingflowers #flowerslove #flowershot #kidsandflowers #mommyhood #momentsofmine #parentinglife #the6ix #thesix #tdot #torontolife #momlife #wellness #wellbeingwarrior #mindfulmamas #torontoblogger #yyzblogger #selfcare #mentalhealthstyle

Before my busy weekend begins i'm back at it in the gym for some self-care time. how about you? any self-care on your agenda today? 💪🏻🏃🏻‍♀️ . . . . #selfcare #selfcarematters #selfcareisntselfish #selfcaretips #selfcareselfie #selfcaretime #selflove #sweatsession #gymworkout #gymgear #gymapparel #workout💪 #workingout #exercises #treadmillworkout #fitjourney #fitnessfirst #fitmama #thesix #the6ix #momlife #wellness #wellbeingwarrior #mindfulmom #wellbeing #mindfulmamas #torontoblogger #yyzblogger #mentalhealthstyle

I'm obsessed with the natural beauty of peonies! 🌸💖 . . . . . #peony #peonybouquet #peonies #peoniesaremyfavorite #peoniesbouquet #peoniesaremyfave #flower_daily #flowerstagram #peonyaddict #peonyflower #blooms #bloom #bloomsoftheday #freshflowers #freshflower #naturephotography #florals #flowerpic #pinkpeonies #pinkpeony #bloomsoftheday #momlife #wellness #wellbeingwarrior #mindfulmamas #torontoblogger #yyzblogger #selfcare #mentalhealthstyle

🔳review: i'm head over heels in love with these brand-new leggings from @yoga_democracy. they are not only one of the most comfortable things i have ever put on my body but they are super lightweight and very silky and smooth to the touch. they are extremely breathable too. it's also so cool to know that they are made out of recycled water bottles! these leggings were kindly gifted to me by the owner of the company but i can promise you that this review is completely unbiased. do yourself (and the environment!) a favour and check them out for yourself. their patterns are unique and beautiful. 👍🏻👍🏻 . . . . . #yogapants #yoga #yogalife #yogatime #yogaleggings #leggings #sustainablefashion #sustainableliving #sustainable #waterbottleswag #madewithrecycledmaterials #recycledwaterbottles #recycledplasticbottles #recycledbottles #ecoconscious #ecoclothing #yogawear #ethicalfashion #activewear #athleisurewear #yogaapparel #ecoconsciousness #momlife #wellness #wellbeingwarrior #mindfulmamas #torontoblogger #yyzblogger #selfcare #mentalhealthstyle

Dinner at evoo to celebrate our wedding anniversary. happy monday!! . . . . . #evoo #dinner #dinnerinthesix #thesix #the6ix #tdot #torontolife #torontoeats #tdoteats #mushroomrisotto #risotto #gelato #tastetoronto #chocolatelava #saladwithgoatcheese #weddinganniversary #anniversarydinner #hubbylove #hubbynwife #marriedlife #eeeeeats #foodstagram #foodie #eeeats #momlife #mindfulmamas #torontoblogger #yyzblogger #selfcare #mentalhealthstyle

We went shopping for outdoor flowers today as a family. i spotted these cute flower paper weights there (@plantworldgc). 🌸🌷 . . . . #flowers #flowerstagram #freshflowers #paperweight #paperweights #flowerpaperweights #floralglobe #flowerglobe #flowerdome #flowerdomes #springflowers #springflower #flowerpetals #outdoorflowers #outdoorflower #deskdecor #prettydesk #momlife #wellness #mommyhood #momlifeisthebestlife #prettyobjects #wellbeingwarrior #mindfulmamas #torontoblogger #yyzblogger #selfcare #mentalhealthstyle

My daughters had their first lemonade stand yesterday. every customer got a surprise with their lemonade, which was a freshly baked chocolate chip cookie! it was a tremendous success and all of the money will be going to charity. 🍪🍪 . . . . #lemonadestand #chocolatechipcookies #kidswhogiveback #charity #moneyforcharity #industriouskids #cookiesandlemonade #eeeats #sweettreats #proudmom #familyovereverything #familytime #familyfirst #parentingwin #parentsandkids #kidslemonadestand #lemonade #pinklemonade #kidsofinsta #momlife #wellness #wellbeingwarrior #mindfulmamas #torontoblogger #yyzblogger #selfcare #mentalhealthstyle

. . . . . #plantsofinstagram #plantspiration #pottedplants #pottedgarden #cuteplants #greenery🌿 #greenery #cacti #cactus #greenbeauty #greenbblogger #naturalbblogger #plantslover #plantstagram #freshair🍃 #cleanair #plantsandpots #wellbeingblogger #livethoughtfully #organicbeauty #healthybeauty #naturalbblogger #momlife #wellness #wellbeingwarrior #mindfulmamas #torontoblogger #yyzblogger #selfcare #mentalhealthstyle

When we are mindful and focus our attention on the present moment we stop longing for all that we don't have and focus instead on all that we do have. it is then that we can feel happy and grateful. 🙏🏻💓 . . . . #gratitude #grateful #gratitudeisthebestattitude #gratitudejournal #gratitudediary #gratitudeattitude #gratitude🙏 #gratitudeandlove #gratitude365 #gratefulgram #mindfulness #mindfulmamas #mindful #mindfullness #mindfulnessmeditation #happinessquotes #happinessandgratitude #gratitudeandhappiness #contentment #joyfulmamas #joyfullife #livethoughtfully #momlife #wellness #wellbeingwarrior #mindfulmamas #torontoblogger #yyzblogger #selfcare #mentalhealthstyle

🔳review: i've been enjoying these "lip bloom" lip balms from @farmacybeauty. the two scents i have are lavender mint and citrus lemongrass. i love the scents, especially the citrus lemongrass which smells like delicious fresh lemon. my one complaint about these lip balms is that they go on too thin and therefore doesn't last on my lips that long. 👍🏻🌸 . . . . #nontoxicproducts #naturallipbalm #lipbalms #formaldehydefree #crueltyfreebeauty #greenskincare #greenbeauty #nonasties #naturallybased #greenbblogger #zerochemical #naturalbeauty #notoxins #naturalskincare #consciousalternatives #mindfulbeauty #nontoxiclife #ecochic #livethoughtfully #organicbeauty #healthybeauty #naturalbblogger #momlife #wellness #wellbeingwarrior #mindfulmamas #torontoblogger #yyzblogger #selfcare #mentalhealthstyle

#tbt to mother's day when my hubby surprised me with more treats...a box of beautiful and delicious macarons. what's your favourite place to buy macarons? 😋🎁 . . . . #macarons #macaroons #macaron #macaronlovers #macaronaddict #macaronstagram #macarontime #eeeeeats #eeeats #treats #snacktime #snackbreak #fruitmacarons #momlife #mommylove #wellness #wellbeingwarrior #mindfulmamas #sweettooth #sweettreats #torontoblogger #yyzblogger #selfcare #mentalhealthstyle

🔳review: if you've been reading my posts, you'll know that i am currently on a mission to find fantastic natural deodorants. well, i've tried a whole lot of natural deodorants so far and there will be a comprehensive review down the road. however, by means of an update on this process – if you too are looking for an effective and wonderful smelling natural deodorant, this is my top choice for you at this point. aliya, the founder of @mabrookandco, kindly gifted me this product to try out and it has performed beautifully! i love that it's not a deodorant cream that i have to apply with my fingers. more importantly, it has kept me smelling fresh and clean while wearing it. i'm glad to report that the scent of this deodorant is magnificent. it is a combination of vanilla and mint and it's something i look forward to smelling each morning! 👍🏻👍🏻 . . . . #naturaldeodorant #deodorant #naturalbeauty #naturalskincare #crueltyfree #crueltyfreebeauty #crueltyfreeskincare #crueltyfreedeodorant #noparabens #nophthalates #noaluminum #essentialoils #cleanbeauty #greenbeauty #greenskincare #consciousalternatives #nonasties #safedeodorant #smallbatch #smallbusiness #nosulfates #nosilicone #organicbeauty #nontoxicbeauty #nontoxicdeodorant #sociallyresponsible #organicdeodorant #organicskincare #selfcare #mentalhealthstyle

It felt so good to finally wear summer clothes and have beautiful weather today here in toronto. 👡👗 . . . . #summerishere #thesix #the6ix #the6 #tdot #torontomoms #torontolife #summerclothes #summerclothing #loafers #loafershoes #greenbbloggers #greengrass #freshair🍃 #momlife #wellness #wellbeingwarrior #mindfulmamas #torontoblogger #yyzblogger #selfcare #workingmom #workingmama #getoutside #niceweather #streetsoftoronto #goodmood #mentalhealthmatters #mentalhealthstyle

I've never felt such joy from receiving a bouquet of flowers as i did with this stunning work of art from @citizenbloom. i am so grateful to have won the most special instagram giveaway, to celebrate mother's day, through @thesummerhillclub. i will be posting about all of the other parts to this giveaway in upcoming posts. this bouquet has made me appreciate the difference between a typical bouquet of flowers and a work of art with flowers!!! i can't recommend this florist anymore than saying they deserve a 10/10 for their craft! thank you for making my day extra special to @thesummerhillclub, @citizenbloom, @shophealthhut, and @sun_and_stars_co! 💐🌷 . . . . #bloomsoftheday #blooms #bloomstagram #flowers #bouquet #florals #floralart #flowersfordays #flowerstagram #freshflowers #bouquetofflowers #roses #peony #hydrangea #orchids #mixedbouquet #fleurs #fleuriste #momlife #wellness #wellbeingwarrior #bloomoftheday #torontomoms #thesix #tdot #mindfulmamas #torontoblogger #yyzblogger #selfcare #mentalhealthstyle

🔳review: i have fine thin hair and i've yet to find products that truly live up to their grand statements about improving hair volume. i'm so happy to finally have found products that work and can add volume and that are non-toxic too! @evolvh was kind enough (thank you!) to have sent me their volume discovery set to try out. the one item i now cannot live without from this set is the smart volume leave in conditioner - it works and smells great! 👍🏻👍🏻

Happy mother's day! my celebrations have begun. my girls and hubby snuck out early this morning to buy fresh croissants, freshly squeezed orange juice, and cherries for breakfast. this croissant is almond chocolate and it was so good i could have eaten several!! 🥐🍫 #mothersdaylove

Okay, this is my first attempt at using @boomerangfrominstagram to show you the @okocreations reusable makeup removal pads. they were in our gift bags yesterday at @holisticbeautyexpo and i'm super excited to start using them and reducing my use of disposable cotton rounds. 🙏🏻👌🏻 #sustainableliving #holisticbeautyexpo

I love this wall art just off of queen street west here in toronto. happy saturday! 🚃🏢

I'm on a mission to find a natural deodorant that i love!! i've been trying a bunch of different ones and today i bought (yet another!) one to try and review. i found it at the @holisticbeautyexpo from a line that was new to me, called @cleankissorganics. i bought the "kiss that hottie" which is bergamot lemongrass scented. it smells amazing - fresh and citrus'ey. stay tuned for my review of it. 🍋🌱