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Type yes if you agree. ~conscious.arrival ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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post image: dm for credit ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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🙏🏻💙#quotes #consciousarrival #soul #empaths #conscious #meditation #woke #positivequotes #yoga #empath #spiritualawakening #spiritualpath #thirdeye #mindfulness #consciousness #chakra #chakras #positivevibes #positivity #inspirational #meditate #enlightenment #spiritual #innerpeace #higherconsciousness #spirituality #awareness #inspiration
10 547 1 hour ago
I definitely recommend you follow @thelovechange 🦋🦋🦋
10 432 59 minutes ago
Trust 🙏🦋 go follow @thelovechange
6 286 52 minutes ago
👏💯✨ via @thelovechange
4 488 50 minutes ago
9 1,152 5 hours ago
Put your energy where people value you more 👏🦋 via @thelovechange
6 329 1 hour ago
💞this is how true love works 💞
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🙏thank you @amilynnecarroll
for share so beautiful thing with us!
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reposted from @amilynnecarroll (@get_regrann ) - 💜🦋
such a sweet video
all creatures great and small
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leave 💜💙💚 if this post resonates with your heart
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tag 3 friends to remind them how much you love them and how special they are to you
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#conversationsofconsequence #onemeansnottwo #graceknows #onevoice #realizationacademy #travelpartner #meditation #yoga #prayer #humility #personaldevelopment #community #mindfulness #lifequotes #motivationalquotes #selflove #spirituality #mindset #soundhealing #magnoliatable #love #instagood #beautiful #family #life #sacredgeometry #alwaysmore #ayurveda #holistichealing #anxietyrelief
0 0 in a minute
«¿cuál es la verdadera esencia del amor?»⠀
👇👇👇⠀

—¿del amor? ⠀
—sí. ⠀
—creo que no hay esencia en eso. el amor no es algo que se pueda conceptualizar de manera precisa —le respondí.⠀
—yo creo que sí. creo que se puede descubrir la verdadera esencia del amor —me refutó ella.⠀
—¿otra vez tienes problemas de desamor? ¿o por qué la pregunta?⠀
—no, no es eso —me contestó—. lo que pasa es que, ¿no te parece que es algo que todos percibimos, de una u otra manera, en algún momento de nuestras vidas y no reflexionamos sobre lo que significa en realidad. solo asumimos que es así. sentimos atracción por otra persona y deseamos estar con ella, pero en el fondo, ¿consideras que comprendemos la esencia de ese sentimiento?⠀
—ya que lo pones de ese modo, creo que capto el punto —le respondí y le di la razón para no divagar, pero en realidad no comprendía a qué se refería en particular. ¿quién se pregunta por esas cosas? pero no puedo juzgarla, roxana siempre ha sido así, filosofando por todo.⠀

en el pasado, cuando estudiábamos juntos, roxana tuvo un par de rupturas amorosas complicadas. ella siempre había sido una chica muy guapa y pretendientes no le faltaban. los chicos la veían de una manera, pero nadie conocía su verdadero pasado ni por qué ella era así. ellos solo apreciaban el recipiente, la parte externa, pero su interior, nunca le prestaron mucha atención. ⠀

durante ese tiempo, ella acostumbraba a reflexionar con cuestionamientos similares y, en realidad, nadie la comprendía. ni siquiera yo. ⠀

—¡oye! ¿me estás escuchando? —me gritó roxana—. ¿no me estás poniendo atención verdad?⠀

salí del transe y le respondí:⠀

—sí, perdón, estaba pensando en tu planteamiento —le respondí—. creo que alguien que se pregunta por la esencia de algo, lo hace porque considera que en verdad necesita descubrir la razón de ser de eso y si aporta algo a su vida.⠀
—¡vaya! lo comprendiste. ¡muy bien! ⠀

esencialmente ram⠀


#minimalismo
#cuentoscortos
#vidaminimalista
#keepitsimple
#relatos
#minimallove
#ミニマリズム⠀
#minimalmood⠀
#minimalliving
#mindfulness
#minimalista
#amazing_shots
#minimalism #escritor
#escritoresmexicanos #historiasdeamor
#lovequotes
0 0 in a minute
🙏¡aprende a reconectarte con lo más importante, en un ambiente natural, cálido y profesional! 🔆te invitamos a nuestro próximo retiro de meditación del 5 al 9 de diciembre. viviremos 5 días en una inmersión profunda en la práctica de mindfulness y experimentar sus beneficios. ¡no importa si eres principiante! 📲pide informes dejando tu correo electrónico y nombre en un comentario. #mindfulness #meditation
0 0 in a minute
Put in that extra effort my friends.
become the unstoppable.💪💪💪
you can!!
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do mention "i will" in the comments section.
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control your mind!
you are a mind warrior!
stay connected ------------->@beamindwarrior for your dose of vitamin m.
stay strong!
stay motivated!
#namaste to all!🙏
#selfmotivation #positivity #motivation
#workinprogress #affirmations #selflove #positivevibes #mindfulness #mindful #mindset #selfconfidence #selfhelp #mentalhealth #inspirationalquotes #selfcare #motivationalquotes #selfcompassion #lifelessons #selfesteem #positiveaffirmations #positivevibesonly #positivethinking #selfimprovement #powerofmind #beamindwarrior
0 0 in a minute
Find your light and the balance that you need to be a positive light for others... it's all within you.✨ take a deep breath and imagine that you are an amazing source for love and light. you can do this. #midweek#cbdhelps .
we launch november. subscribe on our website for offers, discounts and latest news☘️⁠
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#selflove #health #mindfulness #selfcare #wellness #anxiety #depression #mentalhealthawareness #motivation #healing #mentalillness #healthylifestyle #healthyliving #wellbeing #positivity #therapy #cannabis #cannabiscommunity #h**p #cannabisculture #medicalmarijuana #w**d #organic #naturalremedies #cannabiscures #5thworldcbd #5thworldbrands #ourskincares
0 1 in a minute
Wondering why i waited this long to try this. if you have ever thought about hydrocolon therapy or enemas i suggest you give it a try!#rawvegan #energy #superfood #raw #rawfood #foraging #wilderness #veganfood #forest #green #naturesmedicine #nature  #mindfulness #healthy #healthylunch #vitality #organic #cleanse #bestdayever #detox #fruit #yogi #yogaeverydamnday #vegan #vegansofig #gardening #enemas #colonics
0 1 just now
Being healthy is more than what’s on your plate or how many calories you burn. health is mind, body and spirit. believe in yourself and stay positive.
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#wellness #healthandwellness #mindfulness #healthylivingtips #healthstylelifestyle
0 0 just now
We started this morning’s workshop, looking at buildings from around the world which helped inspire the children when it came to them designing their own buildings using newspaper collage. rome wasn’t built in a day and neither are these gorgeous pieces. can’t wait to see the children translate their ideas next week 🕌🏛⛩🕌🏛⛩ #bigwildimagination #beforeschool #beforeschoolworkshop #beforeschoolart #mindfulness #mindfulnessart #timetobe #timetoobserve #timetocreate #processart #artworkshop #artworkshopforchildren #processnotproduct #practicemakesprogress #lanecovewestpublicschool #lanecovewest #lanecove #processartforkids #timetoplay #collage #watercolours
0 1 just now
We love to infuse lavender buds and our pomace olive oil together to create our oil base for our amazing lavender cold process soap!
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how do you infuse lavender oil?
-take about 1-2 oz of dried herbs (in this case lavender)
-add about 10oz of your preferred oil (one without a strong scent)
-add to jar and let it sit in the sun for 1-3 weeks
-strain and use as needed
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we like to use infused oils in our salves, soaps and body oils for those extra skin loving benefits! what's your favorite kind of herb?
1 0 just now
Ainda dá tempo em 2019 para caminhar em direção aos nossos objetivos!
se estou conseguindo, você também pode conseguir!
quer saber o que estou fazendo, olha no blog ☝️link na bio que estou contando tudo lá!
😘👩🏼‍💻📚🧠👣🐛🦋💙
1 0 just now
My beautiful workout spot today! i’m such a nature lover! i love being outdoors and watching all the dogs and horses walk by! #naturelover#outdoorsgirl#outdoors#horselover#doglover#mindfulness#meditation#openminded#grateful#gratitude#jesus#god#peacefulness#vegan#plantbased#nutrition#beautiful#workoutmotivation#fitfam#fitmom#arbonne30
0 2 just now
Never underestimate the power of comforting words, gentle touch or a sweet scent when you’re feeling worried or anxious 💜 we’ve put together a selection of artisan #candles, #desiderata products and #essentialoils just for that! link in bio, use discount code to save $
1 0 1 minute ago
This night is so silent. warm. calm. it reminds me of you. of the feeling i had when i was curled up in your chest, falling asleep in solitude. listening to your heart beat, leaving behind all the weight of the world and allowing myself to be held by you. not even your kiss, not even your smile, but that feeling - being able to rest in your embrace. those are the moments that my heart cherishes the most. cause that was the first time in my life that i was able to put the burden down, knowing that i am in the safest place ever. i slipped to that dream in a way that was unknown to me before. you made me realize what the home feels like… you made me hope. and i started praying to god to bless me with those nights till my last day on earth… 😍😍😍🌹🌹😘😘
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💝*letters to my love*💝
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#spiritualcoach #lifecoach #psychic #medium #spiritualawakening #awake #mindset #mindfulness #twinflamereadings #twinflameconnection #twinflamejourney #twinflames #divinemasculine #divinepurpose #divinefeminine #source #portraitphotography #womanportrait #beauty #lifestory #lovers #lovestory #lovestories #lovelife #powercouple #pisces #theone #sacredknowledge #sacredunion
0 1 1 minute ago
Marathon training is no walk in the park. but what better way to train than a yoga session in the park :). @brittbennett77 is training for her first marathon. along with her daily running, yoga will help her use her breath as a tool, strengthen the key muscles used and underused while running, increases her flexibility so she can move with freedom and ease, helps her posture by elongating her spine and standing taller without adding tension and trains her mind to concentrate and overcome her ego. .
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#yoga #journal #yogalove #mindfulness #selfawareness #yogalife #yogamom #yoga #yogalife #yogagirl #move #movement #love #namaste #yogi #yogainspiration #yogafit #yogapractice #yogaeveryday #yogabody #yogaeverywhere #yogajournal #yogafun #yogafitness #yogajourney #positiveaffirmations #affirmations #positivemind #positivebody #bodypositive #yogaforrunners
0 3 1 minute ago
Appreciate each moment. and take whatever problem or obstacle that comes into your life as an opportunity to grow, an opportunity to explore yourself and reality. #awareness #tibetanbuddhism #meditation #mindfulness #tergar
0 0 1 minute ago
Mindfulness colouring in activities are happening each lunchtime this week in the library space. #mindfulness #colour #sjrc #sjrclibrary
0 0 1 minute ago
Lunch was so yummy today! and i was so hungry! i’ve been feeling massively fatigued lately. like didn’t go to the gym because just putting on my shoes was exhausting!
i saw the chiropractor and that helped immensely!!! then i spoke with my nutrition coach @eat.lift.sleep613 and figured out that i had been eating on average about 300 calories below my goal for the entire last month! no wonder i was crashing! i had only hit my calorie goal 5 times in the last month! that’s terrible!
i’m so glad i’ve been tracking and i have the extra set of eyes from @eat.lift.sleep613 to help me when i just can’t see what’s right in front of my nose!
so today i gave myself permission to eat. i still ate most healthy foods, but i just ate. i’m hoping tomorrow i’ll feel better!
@badgercrossfit #nutritionchallenge #mindfulness #foodisfuel #ifyourehungryeat #nutritioncoachingwithemily
1 1 1 minute ago
Where the river flows 🌲 #natureart #texture #waterelement
1 3 1 minute ago
#repost @law_of_positivism
• • • • •
this goddess is all about s****l energy, passion, courage, divine feminine power and independence. as adam and lilith where created equally, lilith refused to submit to the patriarchy and rebelled. for this she left garden of eden to experience freedom from male suppression. this is what lilith would tell us: 🖤 “do not be disheartened or downtrodden, precious child of the universe.
i see—and i know—your struggle, as you battle against forces implemented by an ancient patriarchal system. sadly, some people feel superior through domination and control.

stand tall, precious flower—you are not in the garden of eden now.

you cannot be cast out, judged, criticized or condemned; you are growing on your own sacred ground.

so turn away, and do not pay attention to those who attempt to cut you down.

i know that sometimes it’s difficult, as you’ve never had a firm foundation to nourish your roots and call your home—but i’m here watching over you, and i’ll keep you from harm and guide you whenever you call.

the ones who cruelly reject you just don’t know any different.

forgive them. you are an alchemist, and you can transmute the negativity they send out.” - written by alex myles (elephantjournal.com). 🖤

don’t be afraid to embody lilith and stand your ground. embrace your divine feminine no matter your gender and heal the wound that has been inflicted in the divine feminine and mother earth 🖤

#goddess #lilith #goddesslilith #goddessishtar #darkmoonlilith #blackmoonlilith #dailyhoroscope #dailyastrology #lawofpositivism #meditation #astrology #numerology #111 #1111 #444 #222 #mindful #mindfulness #positiveenergy #lawofattraction #yoga #meditation #buddha #buddhism #healingenergy #reiki #kundalini #sohum #moonchild #hippiespirits
0 0 2 minutes ago
💫✨🌟
et aujourd’hui à l’école avec moi...🧘🏽‍♀️ 1st to 6th graders did 1 full hour (!!) of pure mindfulness meditation.
in the middle of it, after focusing only on their breath, highly concentrated on their internal self as observers ; they were all hypnotized on the floor.
then i took them out of hypnosis to focus on some breath work.
topped up with a little visualization asked by them.
they came out floating....dreaming...calm...serene....joyous...in pure bliss....
💜💜💜
#meditation #hypnosis #mindfulness #yoga #kidsmeditation #visualization #pleineconscience #meditationenfants #amourinconditionnel #presentmoment #momentpresent
0 1 2 minutes ago
It was this day last year that i made one of the toughest decisions ever and took a huge leap of adventure. i moved to a state i never thought i’d live in, working for a company i only knew about via social media. it was one of the best decisions i’ve ever made, and i love my new team. it sounds corny as hell, but i’m actually grateful when i wake up here every single day. only thing i’d change is that i’d find a way to lure @deepwoodsbutcher and @alisharanee to be on my team. here’s to many more years, if i have my way. #butcher #butchery #travel #california #smallfarm #knowyourfarmer #knowyourbutcher #certifiedorganic #grassfed #pastured #bbq #grill #homecooking #homestead #farmstead #lamb #ranch #building #empire #mindfulness #selfcare #motivation #greatness #perfectionism #workhard #nosleep #health #wellness #adventure
0 4 2 minutes ago
Reposted from @dlcanxietysupport (@get_regrann ) - you cannot change thoughts that pop into your mind. the key is to change your relationship with the thoughts. if we perceive our thoughts as a threat then this will create more anxiety. if we question our thoughts and either accept or replace them we can gain back control of our minds.
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-this can be achieved with practice using cognitive behavioural therapy techniques, mindfulness and meditation.
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-🎨@crazyheadcomics
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-#anxietyanddepression #anxiety #cbt #psychology #cognitivebehavioraltherapy #mindfulness #mind #meditation #yoga #ansiedadegeneralizada #saludmental #dlcanxiety #ansiedadegeneralizada #mentalhealthadvocate @dlcanxietysupport - #regrann
0 2 3 minutes ago
¿lo habías visto de esta manera? ¿qué opinas? 🙏
#mindfulnessforkids #mindfulness #andypuddicombe #bluesky
0 2 3 minutes ago
Day 2: “visit a friend” on our “30 day challenge” to raise awareness for mental health! this is a collage of many of our good friends, the one i visited today is kayla, the one in the bottom right corner in the middle! - love you, thanks for spending time with me today!! 😘 #mentalhealthawareness#stopthestigma#mind#body#spirit#love#peace#strength#mindfulness#selflove#itshard#knowthedifference#itsoktonotbeok#askforhelp#bethedifferenceforone
0 2 3 minutes ago
It’s okay to feel.... feel angry? it’s okay!
feel sad? cry. mope.
feel disappointed? feel it!
feel discouraged? i get it!

it is 100% okay to feel the feels *as long as* you don’t hurt someone else. they’re *your* feelings and no one can tell you they aren’t real. learn to live through the feels and find your #peace with #emotions. only you can #love yourself through each of these feelings and you can do it.
#selfcare #selflove #beyoutiful #feelthefeels #mentalhealth #mindfulness
0 0 3 minutes ago
Reminder! recovery dharma yyc yoga practice! join us thursdays at 8:15 pm in the common room at communitywise resource center – 223 12th ave sw for a gentle vinyasa flow, all levels welcome. this practice will be an hour, we will be finishing at 9:15 pm.
by using breath with posture we will flow in the rhythm of a moving meditation. with the guidance of our breath, we allow ourselves the opportunity to tune into our dynamic energy. our breath is always moving and circulating, when we concentrate on its movement we may understand on a more intimate level of its effervescent nature provides space within our body.
please bring:
yoga mat
clothes to practice in.
water
there will be limited props to pass around for those who need, however, the class will be accessible without the need for them. before the class begins please feel free to notify the instructor of any injuries. the class will feature postures that bear weight on the wrists and shoulders, something to be aware of for those who are working around injuries.
the class will be by dana (donation). however, no one will be turned away for lack of funds. #recoverydharmayyc #recoverydharma #buddhistrecovery #meditation #mindfulness #meditationcalgary #mindfulnesscalgary #meditationyyc #mindfulnessyyc #addictionrecovery #gettingsober #sobriety #sobercalgary #renunciation #sangha #fournobletruths #eightfoldpath #yoga
0 1 3 minutes ago
Everything you can imagine is real. - pablo picasso
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i'm not a person who enjoys journaling. but this baby is just perfect! it makes me feel gracious, happy and positive in just 5min. what's your source of gratitude?
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have a great day everyone :d
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#fiveminutejournal #gratitude #lifequotes #gratitudejournal #morningroutine #coffeelover #habits #dailymotivation #inspiration #picasso #mindfulness #zen #healthymind #positivevibes #goodvibes #happiness #journaling #affirmations #book #grateful #reflection #intelligentchange
0 0 3 minutes ago
Strange, isn’t it??
1 1 3 minutes ago
Sacred space 🌱
1 2 3 minutes ago
✨the point of being here isnt to just exist; it is so much more than that. we came here to live; to fully, fearlessly, abundantly, live. but what is it about this life thats had you so stuck? thats had you feeling worthless? you haven't realized what your soul is fully capable of. we are fuc*ing super human and listen to me when i tell you, you have a gift. that gift shall be revealed to those who've done the work: the dirty-self-healing-self-im gonna go through hell and back trying to heal these traumas-work... your gift will come to you once you've started to take conscious action in wanting to be a better version of you, but if you're not up for the ride; then hunnie its ok, you've still got your next life to try and heal all over again hahahaha 😉😂 i love youuuu
happy thursdaze aligned fammmm 🙏🏼
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#conscious #consciousness #love #spiritual #spirituality #woke #awareness #awakening #meditation #thirdeye #alkaline #soul #truth #enlightenment #music #mindfulness #spiritualawakening #peace #nature #vegan #wisdom #higherconsciousness #universe #inspiration #life #awaken #energy #selflove #alignmentcoaching #lifecoach
0 7 4 minutes ago
Impresiónate
✅a la única persona a la que le debes demostrar, convencer, impresionar eres tú mismo.
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✔debes hacer saber a cada partícula de tu cuerpo que eres un ganador, que lo va a dar todo o va a morir intentándolo.
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💡tu deber de cada día es hacer todo lo necesario e imposoble para sentirte orgulloso de ti.
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💯¿te esta yendo bien? ¿te esta yendo bien?
la respuesta es la misma:
busca hacerlo tan excelente como nunca antes lo has hecho.
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📈impresiónate!
no busques impresionar a los demás, lo que si debes hacer por los demás es inspirarlos, porque compartir tus logros es un doble éxito.
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😊disfruta como nadie de todo el proceso, y asi acabes destrozado por tanto esfuerzo, nada te va a impresionar mas que eso.
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➕nada te impresionará mas que toda tu capacidad oculta y por desarrollar.
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💮justo al acabar de leer esto, haz algo, aunque sea lo mínimo para impresionarte.⏳
1 3 4 minutes ago
Lately with enhancement of social media platforms humans spend on an average of 6 hours surfing phones or other devices. it is ok if it’s throughout the day however before going to bed our subconscious mind has this capability to draw visions which has occured throughout specially the ones we see before going to bed. so if someone has seen horror movie before bed, the emotions of fear, anxiety , stress will be up and they won’t be able to sleep peacefully. same emotions with social media because 90% of the stuff we see is either unnecessary or negative.
a peaceful sleep demands some positive scope of inputs to our sub conscious mind and when you read or visualise something positive or motivational before going to bed, the feelings of love, happiness, calmness are active which relaxes your mind and hence gives you peaceful sleep.
also the emotions of success, energy, power are active which makes you wakeup fresh next morning and which inturn helps you plan the next day much better. so let’s read 3-4 pages of something motivational or positive before going to bed. try that... cheers ❤️ #mentalhealthawareness #mentalhealth #mindfulness #peaceofmind #peace #love #energy #happy #loveyourself #compassion #kindness #beautiful #inspire #mentalillness #depressionhelp
#mentalwellnesschallenge #mentalwellness #mindfulness #mind #mindset #onelife #sleep #peacefulsleep
0 2 4 minutes ago
“blueprints for the future are a fool’s errand. they’re like blueprints for a house. nice to have, but any foreman with half a brain doesn’t need to look at them. one day, this year or maybe the next, you’re gonna be somewhere else. so enjoy yourself now. right where you are.“ -the honorable ronald swanson 😂🙏
3 years ago i was doing photo shoots in nyc and teaching yoga full time and experiencing seasons and completely new ways of living. these days i’m focusing more my career, art and private events, teaching in miami where i grew up and finding deeper and deeper meanings for the practices of yoga and meditation as each day passes. i am honored to have shared, taught, or even to have met you in any of my travels or moments in time 🖤
there is nothing like the life we are given and how we show up each day is a response to this brief moment in time that we get to experience what it means to be alive. #yoga #miamiyoga #yogateacher #200hrytt #namaste #presence #mindfulness
0 9 4 minutes ago
#popbeequotes: 不要再讓時間浪費在不必要的恐懼當中!

點進 #popbeequotes 看更多同類內容!
1 28 4 minutes ago
Ending this h**p day with some mental clarity. your #sahasrara chakra will open & all will be at peace if you start with the mind. quiet the mind this evening with 10 minutes of stillness. no phone, no music, no distractions.💜
#chakra #chakraalignment #consciouselectronic #mindfulness #awakening
0 5 4 minutes ago
"emotional intelligence is strongly linked to academic performance." - a case for emotional intelligence in our schools by @6secondseq link in bio 👆🏼
1 2 5 minutes ago
Trust yourself.
trust that you are strong enough, brave enough, smart enough, capable enough.
trust in your own magic.
you can do more than they can imagine.
you can go father than they thought.
you can be who you want to be, who you need to be.
trust yourself.
trust that you will be okay.
you got this.
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#healing #growth #quotes
1 2 5 minutes ago
Riders
#tiruvannamalai#mountain#tvm#chennai#thanjavur#rameshwaram#hosur#pondy#kanchipuram#photography#photos#pictures#canon#love#camlove#morepic#hustage#thinkingnew#myworld#tiruvannamalai#godis#peace#aaaphotography#aji#abi#aravi#mindfulness
3 6 6 minutes ago
Goodnight 🌙 •
photography + lingerie/ @rachaelsphotographs
venue/ @losthilllakeevents
mua/ @hwidel
styled session/ @the_local_creatives
models/ @kayleethebaddie + @ariennb
1 5 7 minutes ago
And how are you feeling today? happy, sad, so so, angry? no matter what emotion you are feeling, it shall pass. it’s okay to feel the way you feel, just don’t let it set you back...do not allow it to define you either. you can do this.
1 0 7 minutes ago
The limit only exists in your mind.
1 1 8 minutes ago
0 0 10 minutes ago
“you’re my soul mate. i know if you leave in this lifetime you will return in another” - i.a. ➿


let’s talk about soul mates for my return back to this account. many people believe there’s a “one and only” for every person in every lifetime. this is such a toxic belief in my opinion and i’ll tell ya why. soul mates come into your life to teach you something, yes i said that using it’s plural, rarely do you get a lifetime with just one soul mate. some of us have more lessons to be learned and that’s okay. soul mates can come and go! it’s all about timing, i promise the people in your life will be there when you need them and will leave only to make room for your next teacher. take what you can from each relationship you have, but not every person you love will create those soul ties. you’ll know the feeling, the love will be mutual and it will be everlasting and when the time comes, if it does, that you must part, it will be hard but the relationship will never and should never leave you with a negative image of your time together as a whole. it’ll take time, some will harbor more anger than others. and some will learn quickly that it’s better to remember the good times and to move on when the universe is urging you to, because there will be something better, or another lesson that you need to learn. love people with all of you, and you will create ties that will last forever and that’s something that no marriage can replace. 🖤
p.s. if you read the first two lines in a sort of dr. seuss tones narrative, and then were disappointed when the rest didn’t rhyme, i’m sorry. also if bothered to read all of this just know i really appreciate you ❤️
1 1 10 minutes ago
• 𝗙𝗔𝗦𝗘 𝟮 ➡ (𝑹)𝑬𝑽𝑶𝑳𝑼çã𝑶 𝑰𝑵𝑻𝑬𝑹𝑵𝑨 ⤵

sem direcionamento, a gente não sai do lugar!

agora que você já organizou os seus pensamentos e emoções, chegou a hora de fazer mais – chegou a hora de guiar a sua vida rumo ao que faz o coração vibrar!

chegou a hora de encontrar o seu caminho, o seu lugar no mundo!

este é o momento de você entender o seu 𝗣𝗥𝗢𝗣ó𝗦𝗜𝗧𝗢, a sua missão de vida, aquilo que faz você se sentir vivo!

você vai identificar o seu ponto de partida.

por onde começar, o que fazer, qual direção tomar para concretizar tudo o que vibra com intensidade dentro de você!

é o momento do conhecimento mais aprofundado da sua essência, da visualização da sua realidade e da consciência das circunstâncias que você vive.

é o despertar da sua motivação com a clareza sobre o que faz vibrar o seu coração!

é o mapeamento das suas dificuldades e o planejamento do passo a passo para a sua superação! ⠀
é a ativação da sua coragem e do seu potencial infinito!

é o foco, a clareza e o direcionamento para você se manter firme no caminho!

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⠀⠀🙏🏻•🧘🏻‍♀️• 𝗜𝗡𝗦𝗖𝗥𝗘𝗩𝗔-𝗦𝗘 • 🧘🏻‍♂️•☀️

⠀⠀⠀⠀⠀ ⭐️ 𝗟𝗜𝗡𝗞 𝗡𝗔 𝗕𝗜𝗢 ⭐️

▶️ @equilibrese.curso

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1 1 11 minutes ago
Energy is always flowing. .
so it makes sense that wherever your attention or intentions go energy will flow in that direction.
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in order to create, manifest and get what you want in life you need a clear intention/goal with purpose and meaning behind it. .
once you learn to direct your energy and put it into something whole heartedly magical things can happen. .
what magic are you currently creating? i’d love to know?
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there’s space a available this week and next if you’d like to direct your energy into self care. .
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#whereattentiongoesenergyflows #selfcare #massagetherapist #massagetherapy #remedialmassagenewcastlensw #newcastlensw #charlestownnsw #loveinaction #serviceinaction #intentionalyou #gratefulhearts #fulllotus #holistichealth #holistichealing #bodywork #alternativetherapy #shiftingawareness #riseuptogether #empoweredwomen #empowerment #mindfulness #mindfulmassage #loveandlight #embodywork
1 2 12 minutes ago
✨ “the stronger you are, the more flexible you need to be.” ✨ we’ll be offering a 30 min flexibilty & mobility class 3x/week! check out the schedule on @mindbody!
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#yoga #yogaforathletes #yogaforbeginners #yogalife #movewithease #breath #balance #strength #om #meditate #namaste #mindfulness #mindbodysoul #norwoodma #cantonma #walpolema
0 4 12 minutes ago
#metoo enough is enough
2 8 44 minutes ago
“to achieve the highest accomplishments within the scope of our capabilities in all walks of life, we must constantly strive to acquire strong, healthy bodies and develop our minds to the limit of our ability.” 🤸🏻‍♀️ ~ joseph h pilates
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@_immortalam_ a shameless selfie in the exact location we spoke at length about them ;) 🙃
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#doctor #physician #wellness #wellbeing #instafit #healthandwellness #instahealth #fitspo #fitchick #healthyliving #fit #igers #igdaily #fitgirl #yoga #fitnesslife #nutrition #fitnessgirl #empower #insta #positivevibes #healthylifestyle #fitness #healthy #instahealth #mindfulness #pilates #mentalhealth #workout #exercise #toronto
7 90 5 hours ago
“and the only way to get rid of a shadow is to turn off the lights, to stop running from the darkness and face what you fear head on” 👩🏻‍⚕️ ~ dr. derek shepherd
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#doctor #physician #wellness #wellbeing #instafit #healthandwellness #instahealth #fitspo #fitchick #healthyliving #fit #igers #igdaily #fitgirl #yoga #fitnesslife #nutrition #fitnessgirl #empower #insta #positivevibes #healthylifestyle #fitness #healthy #instahealth #mindfulness #pilates #mentalhealth #workout #exercise #toronto
9 136 2 days ago