This girl used to spend 1-2 hours at the gym everyday, and was convinced i could never get a decent workout at home.
was i ever wrong!!! i’m in the best shape of my life and have never felt more confident in my own skin! and, you know what....i only workout for 30 minutes each day...literally 30 minutes!!!!
this momma doesn’t have time, nor the motivation, to run to the gym and spend 1+ hours working out everyday anymore! but this momma also refuses to become a victim of her crazy busy life! .
30 minutes...done! now time to get on with my crazy day 🤪💪🏼
Happy monday!!!! yassss, a brand new week, fresh start, and monday motivation to start this day and week! creating habits that will last a lifetime. this morning i wanted to sleep in, i was so tired but then i realized sleeping in is not going to help me reach my goals💚 in order for change to occur you have to do the unthinkable, you have to push yourself even when motivation is not there. so here i am, up at 5:00 hubby’s lunch packed and i’m sipping on my mom juice. personal development about to go down, prayers, gratitude and words of affirmation will be up next. gosh i love the life i’m creating, one workout at a time, one meal prep at a time, one morning filled with prayer, words of affirmation, gratitude, personal development and mom juice at a time. i’m curious, what does your morning routine look like?
It’s that time!!! my 3rd year bringing you the 12 days of fitmas!! my awesome free fun group focusing on fitness and more! .
as busy as this time of year gets it’s important to still stop and take the time to focus on you. don’t get lost in the cray of the holidays and forget to take care of you and your body. .
here’s how 12 day of fitmas will work:
• day 1 starts tuesday the 12th of december
• i will post each morning the move of the day onto my feed • each day we will build off of the previous days leaving you with a full, simple circuit workout by christmas! .
drop a 🎄in the comments below so i know who wants in on this and i know who is participating!!
Life has been a full on roller coaster ride lately and i needed a break! i love my kids, i love my job, but i needed to get away so bad!
i sent the kids to nana & pa's on saturday afternoon and went out to a burlesque show friday night and to my staff party on saturday night. i'm completely exhausted yet so refreshed! just needed to let loose of the responsible mom life and be a normal 26 year old for a weekend.
spent all day relaxing and gonna head in for a spa night when the kids head to bed. tomorrow morning life can take over again. for now, i'm choosing not to ride the roller coaster!
#momtime#imnotjustmom#ilovebeingamom#unwind#lifeisarollercoaster ( via @kidfolio )