I’m back... for all the right reasons!
so, this may come as a shock to some but, others always knew i would be back here! .
you may or may not know that from 2014 to 2016 i was a health and fitness online coach. i built that business strong enough to where it was my full-time job and i absolutely loved sharing health and wellness with so many women that trusted the process and were transformed from the inside out.
for those two years i was so filled with joy to show women how they could change so many things about them selves by just showing up every day breaking a sweat and taking care of their bodies the right way. not the easy way, because, that leads to relapse every time, whether we are talking about food and activity, or dropping a habit. the right way! breaking a sweat and gaining mental clarity, getting your body systems to move the way they should, building muscle to help burn more fat, learning what healthy eating really looks like so that it becomes part of your lifestyle and learning which foods, super foods and vitamins fuel your body so that it works for a lifetime.
those two years were powerful but so much life happened. i started a new relationship that turn into marriage, i lost my mother, and i got pregnant with our angel girl which made it hard for me to stick to the behaviours that i so believe in.
i also started focussing on coaching as a meal ticket and not as my passion and that changed a lot for me. it took the joy out of coaching and made me focus more on what i wasn’t getting accomplished, how i was failing and it quickly showed me my weaknesses. but with so much going on, i wasn’t able to push past that tough time and ultimately ended up quitting the business.
it wasn’t until a few months after my daughter was born that i started really searching for what was going to light my soul on fire and i found it, and not only did i find it i dug really deep down into why it fired me up the way that it did. i realized that my true calling from god is to help other people. to help them not just survive but to thrive in this world and to realize and step into their own calling.
read more: link in bio!!!
The family gets pita pizza tonight, i get a humongous salad! usually i head right to the ranch, but this time i mixed it up and put stubb's bbq sauce on my salad! tangy! delicious. 🥗
romaine lettuce (0)
chicken breast, shredded (0)
1oz light finely shredd mozz (2)
yellow bell pepper (0)
2tbls stubb's bbq sauce (1)
425° for 8min. 🍕
In this past year i have learned that not everyone is going to like you, but then again not everybody matters. for the people who love having your name in their mouth, let them continue to talk about you.