Loading...
Search result for #muscle
Looking back at videos from 2016 and wow! it's crazy to think that after 8-9 years of falling in love with this sport, i'm still growing and evolving mentally, physically, and spiritually. still learning!

seeing the subtle differences from then to now and the not so subtle bad habits i was using, i can't express how appreciative i am for the people who motivate me each day. god blessed me with incredible genetics, yes, but it's the support i have from all of you that makes me want to work as if i had nothing else to rely on but hard work.

this thing we call fitness, this "lifestyle", has opened my eyes and shown me that anything in life is possible if you have a vision and the courage to put that vision into action ๐Ÿ’ช
19 469 3 hours ago
The week has just started and i am already counting the days to friday! finally, i will be reunited with my twin brother for the weekend โค๏ธmoreover, i will be visiting that city where i once used to live | gothenburg | bitch, my mood is on - i’m so excited” ๐Ÿ˜‚ #twins #brother #love #excited #g*y #visit #hairy #muscle #sexy #matelicious #travel #party
4 301 1 hour ago
I’ve realized after having countless people message me on instagram asking how i went that i never actually announced it! so for those wondering....i’m now a national champion!!! others are also asking if this means that i’m now an ifbb bikini pro and i’m sad to say that it does not. i won bikini open class a in an extremely strong lineup before missing out on the pro card in the overall. so where to from here? recently i made a post regarding judges feedback and implementation (if you haven’t read it, go for a scroll), and so this is what i will be doing as of right now. taking my feedback, implementing and coming back better again. the fire didn’t go out, in fact it didn’t even flicker, it just had petrol poured on it. #procardhunt
20 199 3 hours ago
Happy birthday bro โค๏ธ
โ €
ich habe gehört man muss selbst seinen besten freunden über social media zum geburtstag gratulieren โ˜๐Ÿผ๐Ÿ˜„
โ €
wir kennen uns zwar erst anderthalb jahren, trotzdem haben wir eig schon alles zusammen durchgemacht was man sich vorstellen kann! #bigthingscoming โ €
und euch wünsche ich einen erfolgreichen start in die woche! โ €
euer max ๐Ÿ™‹๐Ÿผ‍โ™‚๏ธ @iammaxblum
#milliondollarsmile
43 1,876 2 hours ago
Abs exercise! โœ”๏ธ swipe to left for all exercise! ๐Ÿ’ช @fitonomy .
follow ๐Ÿ‘‰@fitness_acadmey for daily motivation
#fitness#gym#bbg#body#bodybuilding#muscle#gains#beastmode#gymlife#fitfam#fitnessmotivation#workout#supplements#nutrition#shredded#fit#bodybuilder#eatclean#goals#change#transformation#motivation#health#life#look#lean#strength#proteins
1 570 1 hour ago
Aaaaallllll the burpees @battle.cancer
wish i felt that fast this morning ๐Ÿ˜ด๐Ÿ˜ด.
.
.
110 synchro burpees with a few 50kg ball rolls in between, so glad the guys took that part so me & @katiecork could catch our breath ๐Ÿคฎ๐Ÿคฃ
@jpgmully
@reece_mitchell15 .
.
sports bra & shorts by @savage_barbell ๐Ÿ˜
baker15 to save.
#teamsavage #savagebarbell
1 213 1 hour ago
Sound on ๐Ÿ”Š๐ŸŒบ๐ŸŒธ♥๏ธ when you take a power nap... expectation vs reality ๐Ÿ˜‚ ๐Ÿ‘ปvipets.vipets .
.
@buckedupsupps use the discount code: spartan ๐Ÿ˜♥๏ธ๐Ÿ”ฅ
.
.
#aesthetics #asia #spartanambassador #aesthetic #fit #fitlife #fitness #fitnessaddict #ocr #ocrtraining #functionaltraining #training #endurance #personaltrainer #martialarts #fitnessgirl #fitnessmodel #muaythai #workout #philippines #spartanrace #snapchat #coach #athlete #spartan #muscle #mma #muscles #spartantraining
34 1,012 3 hours ago

@dave__hughes

dave__hughes
Let's get started .. have had one of my best off seasons to date. i mean i've put a bit on, let's hope in all the right places. .
.
.

#bodybuilding #ifbbproleagueoz #offseason #teambison #grow #gains #muscle #fluffy
0 0 in 2 minutes

@elodie.crh

elodie.crh
๐Ÿฅž dessert ๐Ÿ˜‹
.
quand tu veux faire plaisir à tes proches en faisant un petit dessert... trop bon mais pas healthy du tout par contre ๐Ÿ˜ฌ (bon de temps en temps j’ai le droit non ? ๐Ÿ˜œ) .
crêpe avec boules de glace chocolat ๐Ÿซ et noix de coco ๐Ÿฅฅ , amandes effilées, banane ๐ŸŒ, framboises, chantilly maison et petit kinder à l’intérieur ๐Ÿ˜ฑ
.
tu aurais bien croqué dedans hein ๐Ÿ˜
.
#musculation #muscu #muscle #fit #fitness #fitgirl #gym #girl #training #sport #motivation #determination #objectif #goal #coach #picoftheday #instafit #health #action #fitfrench #frenchgirl #workout #fitfrenchies #healthy #food #crepe #dessert #chantilly #glace
0 0 in 2 minutes

@muaythaiholidays2018

muaythaiholidays2018
99.9% of people don’t have a clue what they’re doing! we can direct you to a current professional fighter with nearly 50 fights experience! and knowledge beyond belief when it comes to weight loss !! give us a message and we will put you in contact!! #fitfam #life #fatloss #protein #like #transformation #f*t #eat #muscle #strong #fitspo #foodporn #losingweight #weights #loss #uae #fitlife #sixpack #crossfit #lifting #abs #f #c #slim #inspiration #weightlossdiary #skinny #gymlife #weightlossstory #personaltrainer
0 1 in 2 minutes

@xellissxx

xellissxx
Straks even een tentamen knallen en vanavond weer dah bootay trainen ๐Ÿ‘๐Ÿ’– trainen jullie vandaag? ๐Ÿ’‹
2 1 in a minute

@mattydg95

mattydg95
All day everyday ๐Ÿ˜‰๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ‹๐Ÿฝ‍โ™‚๏ธ #muscle #chasingdreams #olympiclifting #powerbuilding #bodybuilding #liquidmuscle #protien #optimumnutrition #bodyenfitshop #healthylifestyle #dutchlifting
0 1 in a minute

@_arabiandelights_

_arabiandelights_
Send dm/tag us for potential feature ๐Ÿ’Œ
.
“if you got it, flaunt it.”
.
๐Ÿ’ช ghaith ๐Ÿ‡ธ๐Ÿ‡ฆ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
.
follow ๐Ÿ‘‰ @_arabiandelights_
.
#saudiarabia #physique #bodybuilder #fitnessgoals #bulge #muscle #champion #fashion #hunk #stud #getfit #abs #hardwork #beachbody #shirtless #handsome #instafit #gym #fitnessmodel #beardedhunk #fitness #beauty #sexy #vpl #fitnessjourney #dedication #motivation #lifestyle #model #perspiration
0 2 in a minute

@thatgirlcj_

thatgirlcj_
Monday motivation & goals!!! ๐Ÿค— the determination this girl has is amazing & nobody can take that away from her! ๐Ÿคฉ๐Ÿ’ช๐Ÿผ i’m super proud of you gal, keep going with reaching your goals! this journey isn’t over yet, & i’m so happy you chose me to help you along the way!๐Ÿ’ช๐Ÿผโค๏ธ @laurenb showing you that you only get what you work for not what u wish for!๐Ÿคฉ
1 1 in a minute

@viktorio_strashnikov

viktorio_strashnikov
#model#motivation#success#fit#fitness#fitfam#body#bodybuilding#fitnesmodel#girl#aesthetics#lifestyle#girls#gym#gains#muscle#ripped#physique#gymshark#beast#hotel#menstyle#streetfashion#inspiration#fitnessaddict#selfie#naturalbodybuilding#flex#goals#aesthetic
25 490 3 weeks ago

@adrianbuttigiegfitness

adrianbuttigiegfitness
Online client rob 8 month difference ๐Ÿ‘Š๐Ÿฝ
โ €โ €โ €โ €โ €โ €โ €โ €
would you believe he weighs the exact same in both photos ? 71kg’s ... crazy! โ €โ €โ €โ €โ €โ €โ €โ €
been working with rob for the past 4 months now. started at 67 kilos in july and now at 71 kilos. have been upping robs calories each fortnight, started off shy of 2500 calories and now sitting at 4,000 5 days a week + a weekly cheat meal. โ €โ €โ €โ €โ €โ €โ €โ €
rob definitely reaping the rewards of being consistent and following the diet / training program to a tee! โ €โ €โ €โ €โ €โ €โ €โ €
very impressive, rob! โ €โ €โ €โ €โ €โ €โ €โ €
โ €โ €โ €โ €โ €โ €โ €โ €
for all online training and or 1 on 1 pt enquiries, contact me via dm or ๐Ÿ“ง adrianbuttigiegfitness@gmail.com
@abf.personaltraining
1 8 in a minute

@yuichirosakai.sssfitness

yuichirosakai.sssfitness
ใƒป
rope climb conditioning
for time:
400 meter run
5 legless rope climbs
200 meter run
3 legless rope climbs
100 meter run
1 legless rope climb
ใƒป
rest 2 minutes
ใƒป
for time:
800 meter run
5 rope climbs (using legs)
ใƒป
“boats and toes”
20-16-12-8:
calorie row
burpee box jump overs 24'
ใƒป
directly into…
ใƒป
20-16-12-8:
ghd sit ups
alt dumbbell s****h 20kg each
ใƒป
ใพใ ใ‚ใจconditioning menuใ‚ใฃใŸใฎใซใ€่ฆ‹่ฝใจใ—ใฆใ‚„ใ‚Šๅฟ˜ใ‚ŒใฆใŸใฎใซไปŠๆฐ—ใฅใใพใ—ใŸ…
ใพใŸใ‚ใ—ใŸใŒใ‚“ใฐใ‚‹
ใƒป
#crossfit #training #streetworkout #ใƒฏใƒผใ‚ฏใ‚ขใ‚ฆใƒˆ #ใ‚ฏใƒญใ‚นใƒ•ใ‚ฃใƒƒใƒˆ #ใƒˆใƒฌใƒผใƒ‹ใƒณใ‚ฐ #run #bike #swim #nike #workout #ใƒ€ใ‚คใ‚จใƒƒใƒˆ #ใƒœใƒ‡ใ‚ฃใƒกใ‚คใ‚ฏ #ๅฅๅบท #fitness #็ญ‹ใƒˆใƒฌๅฅณๅญ #็ญ‹ใƒˆใƒฌ #functionalmovement #ใƒ’ใƒƒใƒ—ใ‚ขใƒƒใƒ— #bodybuilding #็ญ‹่‚‰ #muscle #triathlon #athlete #weightlifting #ใƒœใƒ‡ใ‚ฃใƒ“ใƒซ #sssfitness #personaltrainer #ใƒ•ใ‚ฃใƒƒใƒˆใƒใ‚น #ใ‚ขใ‚นใƒชใƒผใƒˆ
0 2 in a minute

@hottestmaleintheworld

hottestmaleintheworld
Austin wilde and clark parker
@destinationclark
.
.
.
.
.
.
.
.
.
.
. .
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
. .
.
.
.
.
.
.
.
.
.
.
.
.
#sexy #manly #workout #muscle #sixpack #abs #malemodel #sexymale #gym #fitness #man #hot #likeforlike #tagforlike #workout #model #fit #sexyboy #photooftheday #hits #instaphoto #instagood #n***d #topless
#travel #traveling #traveler #instatravelers #adventure #vsco #instatravelers
0 5 in a minute

@fitnessfalcon

fitnessfalcon
0 2 in a minute

@bhumicka

bhumicka
0 5 in a minute