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Search result for #namasteatthebar

@oneonesevenoldcity

oneonesevenoldcity
Don’t forget!

tonight we have pinot & poses! $5 for 1 hr of hip-hop yoga & glass of wine
🧘🏻‍β™€οΈπŸ· #namasteatthebar #pinotandposes
0 11 6 days ago

@namaste_atthebar

namaste_atthebar
Cathead.
this saturday
1pm
namastejxn.com
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#namasteatthebar #namastejxn @namastejxn @catheaddistillery
3 49 6 days ago

@namastejxn

namastejxn
Cathead.
saturday 1pm
$12
45min yoga + tour & tasting of cathead products!
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saturday is the perfect day to stretch out all the stiffness from your workweek. let’s find some movement together and release the tension and anxiety from your body and taste some yummy jackson-made products after a beginner-level class!
everyone is welcome.
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let me know you are coming by signing up on namastejxn.com - or click the link in my bio
🧘‍β™€οΈπŸΊπŸ§˜‍♂️
#namasteatthebar #namastejxn @catheaddistillery
1 33 6 days ago

@namaste_atthebar

namaste_atthebar
Taking @kathrynbudig ‘s workshop in new orleans this past weekend was fabulous. while i missed the first 2 sessions for work, i was able to make it to the last 2 and it culminated in my absolute favorite physical asana/shape- scorpion. after spending 2 hours sunday moving and warming up, i was able to find my deepest opening in scorpion ever (picture 2). i’ve been able to touch my feet to my head since this summer but seeing my toes near my chin and being able to hold the pose was mind boggling.
and while touching my toes to my head is absolutely pointless, through it i can see progress in my practice. i feel strength, i feel openness, i feel focused.
and even though i understand a deeper meaning behind the small improvements in a pose, i know my toes touching my head does not make me a good person. it’s the meditation, the breathwork, the discipline to ‘do no harm’ that is the real work of yoga and challenges me every single day.
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so here is a bendy picture that looks cool just because you might enjoy it.
i sure did enjoy making it 🧑
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@aloyoga #yoga #yogapractice #yogainspiration #asana #scorpionpose #scorpion #scorpionvariation #inversion #handstand #upsidedownbartender #jenstagram #halloweenweekend #halloween2018 #voodoofest #reynstudios #reynstudiosnola #yogadaily #dailyyogapractice #namasteatthebar #namastejxn
2 87 2 weeks ago

@theright_fit

theright_fit
In wine there is wisdom.
in beer there is freedom.
(and in water ther is bacteria?).
-benjamin franklin
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new month, new tipsy yoga schedule.
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join steph for some tipsy yogi fun! perfect for the no-yogis who want to have some fun, and some freedom from a traditional practice.
. 🍻broga @ signal- tuesday november 6 @ 6:30 🍷wine yoga @ capers- thursday november 15th @ 6:30
🍻broga @ signal- tuesday november 20th @ 6:30
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dm us or click the link in our bio to register!
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#tipsyyoga #beeryoga #wineyoga #tipsyyogi #itsaboutbalance #lifestyle #redefineyourzen #trysomethingnew #supportlocal #bayofquinte #belleville #eatrightmoverightfeelright #yoga #zen #namasteatthebar #pintsandposea #vinovinyasa #quintecraft
0 11 2 weeks ago

@embraceyogastudio

embraceyogastudio
Namaste - a saying with so much depth and meaning; a gesture of respect symbolizing unity, reverence and humility. we see and acknowledge the light in you and in doing so, we are one. πŸ™β˜οΈπŸ’«
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tuesday schedule :
915 am warm flow w/ dave
915 am gentle yoga w/ deborah
545pm slow flow w/ christy
545pm hot slow w/ lee
7pm warm flow w/ sarah
7pm power fusion w/ clay
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#embraceyogastudio #fayettevillencyoga #fayettevillenc #ftbraggncyoga #ftbraggnc
1 51 3 weeks ago

@lifelessseriously

lifelessseriously
Thirsty thursday vibes ✨🌴πŸ₯‚βœ¨#namasteatthebar #keywest #travelflorida #visitkeywest #ilovekeywest
0 13 3 weeks ago

@namasteph3

namasteph3
πŸ’› if you lover πŸ’œ if you hater πŸ’™ if you troublemaker πŸ’š we love you anyway ❀️ .
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⏰ catch me for the last class at sycamore brewing, tomorrow 10/24 6:30p 🍺 bring something warm for #savasana $10 drop in or check out @ncyogabar for cheaper rates! #johnlennonwall #namasteatthebar #prague
7 70 4 weeks ago

@namaste_atthebar

namaste_atthebar
There is only one way to avoid criticism:
do nothing.
say nothing.
be nothing.
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thank you.
xo.
πŸ’š
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#namastejxn #namasteatthebar .
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two chances to practice with me this weekend:
saturday 12pm @luckytownbrew $12
sunday 1pm @fondrenpublic $20
sign up to let me know you are coming through the link in my bio.
3 69 4 weeks ago

@namastejxn

namastejxn
Lucky town
this saturday!
12pm
$12 gets you 45 mins yoga flow and a delicious pint of lucky town beer!
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the weather will be perfect to get those muscles moving πŸ’ͺ🏻
don’t miss out on the last few chances to practice with me at lucky town brewing before the end of the year!
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sign up through link in my bio or via my website namastejxn.com !
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🧘‍β™€οΈπŸΊπŸ§˜‍♂️
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#namastejxn #namasteatthebar #namasteatthebrewery @luckytownbrew
0 35 4 weeks ago

@oneonesevenoldcity

oneonesevenoldcity
Join us for pinot & poses at 6:30pm with @justjill865.
meet you on the mat! $5 for 1hr hip-hop yoga + glass of wine.

#namasteatthebar #oldcity #knoxville #hiphopyoga
0 6 4 weeks ago

@namaste_atthebar

namaste_atthebar
Quick body warm up before bartending tonight. honoring #worldmentalhealthday yesterday by clearing my mind, focusing on my breath, and clearing out those sneaky demons of stress that like to take hold. by being present in my body and each movement, i try let go of both past regret and future worry a little bit more. this is definitely a practice- i’m still continually plagued by both- but i’m working towards release.
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20 mins before work sped up into 2 mins.
swipe -> to see the whole flow.
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#namasteatthebar #namastejxn #yoga #yogaflow #asanapractice #yogainspiration #jenstagram #yogadaily #yogatherapy #yogaistherapy #yogaformentalhealth
6 82 last month

@namastejxn

namastejxn
Movement & mimosas
sunday 1pm
fondren public’s private event space!
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$20
1 hour of yoga + mimosa following savasana!
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space for this is limited due to room size.
register through my website-
namastejxn.com or click the link in my bio to take you straight there
-click come to a class!
-select sunday october 14
-click sign up here!
and *boom* you are in!
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can’t wait to see you lovelies this weekend
🧘‍♀️πŸ₯‚πŸ§˜‍♂️
#namasteatthebar #namastejxn
2 32 last month

@namaste_atthebar

namaste_atthebar
A few last minute spots still available for today’s @luckytownbrew yoga class! don’t miss this chance to find some zen in your saturday!
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register in 30 secs by clicking the link in my bio and let me know you are coming!
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don’t have a mat?
i’ve got you! i have a few extras but it’s first come, first serve so get there early!
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see you at lucky town at 12pm!
$12 gets you 45 mins yoga + pint of lucky town beer after class!
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🧘‍β™€οΈπŸΊπŸ§˜‍♂️
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#namastejxn #namasteatthebar #yoga
2 74 last month

@namastejxn

namastejxn
Are you looking for a little quiet on your saturday?
come to lucky town brewing tomorrow at 12pm for a 45 mins yoga class and find some inner zen.
then stay for a pint of @luckytownbrew after class!
$12 includes class + first pint of brew!
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sign up by clicking the link in my bio!
takes 30 secs
🧘‍β™€οΈπŸΊπŸ§˜‍♂️
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#namastejxn #namasteatthebar #luckytown
1 38 last month

@icameheretoeat

icameheretoeat
Got a chance to get a tour of @aboutlastknife in the brand spanking new @hoteljulianchicago on monday. i’ll let them post their own interior pics but i’m super excited to come eat here. opens tomorrow!! go check it out! can you find the super secret “influencer” sign?? πŸ˜…πŸ˜‚#labourofloveforpiers #quoteinfluencerunquote #restaurantopening #namasteatthebar @pierssmyth @macallanalex @johnnycon22
0 34 last month

@namaste_atthebar

namaste_atthebar
Sunday i spent the morning running (walking/jogging) with my climbing frands in memphis. we had a few hours to spend enjoying this park before the gym opened and i loved replenishing and getting inspired for a busy month of work and teaching. so excited for the adventure of a life that is evolving. and so thankful for the new friends joining the ride.
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i will still be posting some of my classes coming up on this page but hope to phase most business/class info over to @namastejxn in the next few months and this be a page of personal pics and journaling about the evolution of life.
follow one, both, neither- whichever.
i’m filled with gratitude all the same.
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xo
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#yogainspiration #yoga #asana #dancer #kingdancer #memphis #overtonpark #namastejxn #namasteatthebar #namasteinthepark #yogaoutside
3 87 last month

@oneonesevenoldcity

oneonesevenoldcity
Want a little namaste in your thursday? meet us on the mat for hip-hop yoga every thursday at 6:30pm! class is $5 and includes a glass of wine!
#namasteatthebar #yoga #oldcity #knoxville
0 5 last month