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Search result for #namasteatthebar

@namasteph3

namasteph3
Better swish jellyfish ๐Ÿ™ chop chop lollipop ๐Ÿญ time to shake rattlesnake ๐Ÿ
however you wanna get there, join me for another class this week, wednesday 6:30pm at the mint museum randolph. this is our first class at this location while the renovations at uptown are being completed ๐Ÿ”จ i cannot wait to see the #oscardelarenta collection that will be on display! ๐Ÿ‘—museum entrance included- check out @ncyogabar for more details! #namasteatthebar #chakrasana #jellyfish
7 76 3 days ago

@namasteph3

namasteph3
Before i married yoga, i was in a serious relationship with whitewater ๐ŸŒŠ join me at the @usnwc next week forโœŒ๐Ÿปdoses of free fun:
a soulful slow flow thursday 7/19 9:30a
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a playful power flow saturday 7/21 9:30a .
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after taking a peep at my guide certification run on the #nolichucky ๐Ÿ‘‰๐Ÿผswipe to see my first whitewater trip on the #nantahala and our honeymoon trip down the #tenorio ๐Ÿ˜€.
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#whitewater #namasteatthebar #slowflow #powerflow #yoga #freeyoga #whitewaterrafting #rafting #rapids #classiv #usnwc
6 33 1 weeks ago

@namaste_atthebar

namaste_atthebar
“when i loved myself enough, i began leaving whatever wasn’t healthy. this meant people, jobs, my own beliefs and habits- anything that kept me small. my judgement called it disloyal. now i see it as self loving”
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#yoga #yogafit #yogalife #yogainspiration #yogateacher #yogadaily #yogaeveryday #yogalifestyle #lululemon #montielactivewear #heartopener #openheart #backbend #piegeonpose #bartendingyogi #yogaatthebar #jenstagram #namasteatthebar
2 114 2 weeks ago

@alairseattle

alairseattle
You guys think that eric likes modeling for us? (this shirt is for sale on our website! link in bio)
5 113 2 weeks ago

@namaste_atthebar

namaste_atthebar
Stretch and strengthโค๏ธ
some americana handbalances and a heart opener before my shift earlier this week ๐Ÿ‡บ๐Ÿ‡ธ
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๐Ÿ“ท: shoecam ๐Ÿคฃ
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#yoga #yogalife #yogafit #yogadaily #yogainspiration #yogapractice #yogaposes #handbalance #handbalances #crowpose #bakasana #sidecrowpose #sidecrowvariation #epk #wheelvariation #happy4thofjuly #americana #upsidedownbartender #bartendingyogi #jenstagram #namasteatthebar
1 94 2 weeks ago

@namaste_atthebar

namaste_atthebar
This world is a messed up place and there is so much injustice, but there have also been so many fights that have already been won, and today i want to live in the joy of how far we’ve come. i’m so thankful for the opportunity to speak. to vote. to own. to live. to love. to protest. to initiate change.
celebrate independence.
celebrate life.
let freedom ring.
๐Ÿ‡บ๐Ÿ‡ธ
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#happy4th #happy4thofjuly #yoga #hanuman #hanumanasana #splits #splitsprogress #yogaoutside #asana #america #merica #americanyoga #yogagirl #yogalife #yogalifestyle #yogadaily #yogainspiration #yogaonthings #vegetarianlife #vegetarian #newvegetarian #veggielife #mississippistatecapitol #americanflag #bartendingyogi #jenstagram #namasteatthebar
4 66 3 weeks ago

@oldcityknoxville

oldcityknoxville
#repost @oneonesevenoldcity with @get_repost
ใƒปใƒปใƒป
it’s friday eve! who’s ready to get the weekend started? join us at one one seven for pinot & poses at 6:30pm for an hour of yoga + glass of wine for just $5. then 1/2 price bottles of wine, 2 for $5 lits and margaritas all night long! #oldcity #namasteatthebar #pinotandposes #knoxville
0 4 3 weeks ago

@oneonesevenoldcity

oneonesevenoldcity
It’s friday eve! who’s ready to get the weekend started? join us at one one seven for pinot & poses at 6:30pm for an hour of yoga + glass of wine for just $5. then 1/2 price bottles of wine, 2 for $5 lits and margaritas all night long! #oldcity #namasteatthebar #pinotandposes #knoxville
1 27 4 weeks ago

@namaste_atthebar

namaste_atthebar
I’ve been meat and caffeine free for the last 30 days.
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the main reason for the abstinence was discipline- to challenge myself in an area that typically rules my thoughts, and lots of my days. it was a great exercise in control. i learned i was stronger than the cravings (although some days were close) !
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and while i enjoyed the challenge, i am returning to my beloved caffeine.
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but i’m sticking with the veggies a little longer. i have learned so many recipes and substitutes and it’s been fun to find creative alternatives to meat.
my body feels strong consuming all the zucchini, squash, mushrooms, and bellpeppers i can get my hands on.
and i’m even more excited about finding a csa to get local, natural ingredients for all my summer veggie needs. dm @gooddirtfarms if you want in on feeding your body with yummy seasonal goods ๐Ÿค—
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let’s see how far this rabbit hole goes โค๏ธ
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do you have any favorite vegetarian meals? tell me in the comments below! always looking for new ideas!
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#yoga #yogainspiration #yogalifestyle #yogalife #yogafit #yogadaily #yogashapes #skandasana #rainbowlunges #yogagirl #yogalove #yogateacher #ryt200 #bartendingyogi #vegetarian #vegetarianlife #veggiesfeedthesoul #jenstagram #namasteatthebar
20 105 4 weeks ago

@namaste_atthebar

namaste_atthebar
Today i test drove some vehicles, got a killer workout in, and now my cat is cuddling me before work.
it’s a good saturday.
here is a yoga picture that has nothing to do with any of that.
๐Ÿš™ ๐Ÿ’ช๐Ÿป ๐Ÿ˜ป
#yoga #yogafit #yogadaily #yogalife #yogashapes #yogainspiration #yogaasana #birdsofparadise #yogateacher #cyt200 #jenstagram #jensyoga #bartendingyogi #namasteatthebar
13 98 4 weeks ago

@namaste_atthebar

namaste_atthebar
This is what my practice looked like for international yoga day.
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laughing, sweaty, and pretty much unbalanced all around.
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my car has been deemed a total loss by my insurance so i’m unexpectedly having to buy a new vehicle after 8 years with my beloved civic hybrid. so most of my free time has been stalking cars either online or at dealerships, and squeezing test drives in before shifts at work. it’s taken up my normal times for yoga. so today i took advantage of a cancelled meeting to catch up on my practice and it just felt...weird. most of the time was me laughing alone at the bar at how bad i felt at yoga.
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here i am a ‘teacher’ and i’m struggling my way through 45 mins of “what next?” and “how do i do this again?” but in the end my body thanked me even though it was slow and awkward and incredibly rusty.
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so i celebrated the day, celebrated the extra time, and celebrated this body that allows me to move and breathe and love the hell out of life.
๐Ÿ’•
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(disclaimer: you can’t be bad at yoga, it’s more than the physical asana)
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#yoga #internationalyogaday #yogalifestyle #yogateacher #yogaday #yogalife #asana #jenstagram #bartendingyogi #bartender #yogainspiration #yogagirl #yogaatthebar #yogapractice #yogadaily #yogaeverydamnday #yogalove #yogaeverywhere #yogafun #yogapractice #ryt200 #mississippiyogi #mississippiyoga #namasteatthebar
8 113 4 weeks ago

@lindsaymichellefunston

lindsaymichellefunston
Happy international yoga day. it’s officially acceptable to wear yoga pants to the bar. see you there!
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#yogagirl #internationalyogaday #yogadownunder #yogajourney #inflexibleyogis #namasteatthebar #loveyourlife #yogadogs #selflovejourney #yogapantseveryday
0 47 5 weeks ago

@jenamiot

jenamiot
~inner stillness is the key to outer strength.~ or you just love โค๏ธ your wife enough to pose for silly pictures ๐Ÿ“ธ #innerpeace #namastebitches #namasteatthebar #notayogi #bali #postdeploymentvacation #armylife #bali2018 #yogass #feeltheyogahigh #yogababewithtattoos #strikeayogapose #upwardfacing #allyoucanyoga #yogabody #beachyoga #ricepaddyyoga #baliyoga #yogisofinstagram, #yogapantsday #lubmywife
2 89 last month

@namasteph3

namasteph3
Will dancer pose for #sycamorebeer ๐Ÿค—
join me wednesday 6:30p, for a ๐Ÿ”ฅaf flow in front of @sycamorebrewing ๐Ÿป
$10 drop in or check out @ncyogabar for cheaper rates! #namasteatthebar #thebeerinmehonorsthebeerinyou #dancerpose
2 86 last month

@trina_pearce

trina_pearce
My new fav t-shirt! and it's size small. small! what?!! thanks to the thoughtful @orlymcc for the great find.
#namasteatthebar #strongeru
0 15 last month

@oneonesevenoldcity

oneonesevenoldcity
Need a little namaste in your thursday? head to one one seven tonight for pinot & poses and for just $5 get an hour of yoga and glass of wine! $3 glasses of wine until 11 and 1/2 off all bottles of wine all night long! #namasteatthebar #pinotsandposes #oldcity
3 135 last month

@megeth03

megeth03
Had so much fun with @joelongophotography and @tmoms and all the lovely yoginis who came out for this photo shoot! i’m grinning like a fool because the energy was so positive! #namasteatthebar #yogaeverydamnday #empoweringwomen
3 33 last month

@namaste_atthebar

namaste_atthebar
My final immersion for my yoga teacher training certification has been transformative. it has taken a group of ladies (and patrick) from all walks of life and turned us into an incredible close cohesive family.
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for the past 6 days, i’ve been in a tiny blip of a town in southern mississippi training from 5:30am-9pm everyday beside some really incredible human beings. watching each of these people learn and grow beside me has been such a huge encouragement in this practice of yoga.
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tuesday i taught my first hour long full yoga class. this is a picture of me stressing about my sequence and last minute edits before evaluation. but it went great. once i hit the top of my mat, everything else faded. teaching was this scary monster before, but as soon as the music started and i found my voice, it became a second nature.
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i leave this “yoga camp” a changed person, full of gratitude, and excited about the future.
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special thanks to mary @mgyogi and stevi @yogastevi at @southernstaryoga for the investment into each of us strange little creatures. you have passed on great knowledge and great love. we move forward because of your hard work and dedication to sharing your passion with the world. the lives we touch are because of both of you. eternal thanks. namaste.
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#yoga #yogafit #yogainspiration #yogateacher #ytt #ytt200 #ytt200hr #yogasequence #asana #practiceofyoga #yogapractice #yogadaily #yogacamp #yogalife #yogagirl #yogalifestyle #namaste #om #jenstagram #upsidedownbartender #namasteatthebar #southernstaryoga
16 85 last month

@cheers_to_nola

cheers_to_nola
When your v***a has less calories than a glass of wine, no sugar added, and no carbs, all ya need is a nice relaxing yoga class before happy hour!
#diageorep #ketelone #ketelonebotanicals #happyhour #namasteatthebar
0 30 last month

@namaste_atthebar

namaste_atthebar
Some thought she slipped into madness for the way she changed.
she thought it was madness to live the life she once did. @jmstormquotes
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wearing @aloyoga
#yoga #yogashapes #yogateacher #ytt #ytt200 #yogainspiration #yogafit #aloyoga #yogaeverywhere #yogadaily #yogaeveryday #ekapada #ekapadachaturangadandasana #jenstagram #yogaatthebar #upsidedownbartender #namasteatthebar
4 64 last month