// where does self doubt come from? //
have you ever doubted your memory because someone else told you that you remembered wrong?
when this happens to you constantly as a kid, you start trusting other people more than yourself.
you're not remembering wrong.
you can trust yourself.
leave a “yes” for self awareness. .
Inside of you lives the loving inner mother you so desperately crave.
your loving inner mother is a part of you that is wise, tender, supportive, compassionate and nurturing. this part is available to you at all times.
this is the relationship that needs your attention.
this is the relationship that will soften your heart, soothe your soul and set your spirit free. 🕊
this part of you is right here waiting. don’t you want to meet her?
curious? drop a ❤️ if you want to learn more🕊🕊
5 weeks ago
We love this person. your partner, sibling, friend, coworker, parent, and relative. yet there's this uneasy feeling. the dread. spending time with them is so exhausting and draining. my top 3 red flags 🚩that something is not right and it's time to self reflect.
ask yourself these 3 questions and be honest with yourself. it's their choice to be hurtful and harmful. it's your choice to tolerate it or break the cycle. it was my wake up call. i needed to protect my health, happiness, and safety. my life has changed and it can for you too. want to break the cycle? get my free guide in bio and get started on your journey to healing. you do not need to tolerate harmful and hurtful behavior.
It hurts when we continue to hold on to the person that has already moved on with their life. you are left to pick up the pieces and the damage that's been done. watching netflix to drown out the sorrows and to drink our problems away. eating and getting out of bed becomes a chore. it feels like life has no meaning with no hope.
i've had those moments that felt so dark and depressing. it was so hard. looking back i can't believe how much i went through and overcome. i want to tell you your life is not worth losing over the one who hurt you. things will get better if you believe it will and work on healing yourself. the relationship is gone but you are a better and stronger person because of it. you are not weak. you are amazing.
want to heal from toxic relationships? get my free guide in bio and get started on your journey to be free. i'm passionate about what i do because i've been in your shoes. i am no longer stuck and living my purpose that it brings me so much peace, love, and happiness that i want for you too.
Toxic is toxic. just because they are "family" doesn't mean it's okay to justify and tolerate abuse. sweeping things under the rug and being treated poorly is not okay. just because that's "just the way they are." or that you have to be "stuck" because they are family. it causes so much damage when you believe those lies that it's okay to treat you less than you deserved. you are not selfish and unloving. nor is it your guilt to carry. yes, it's true people won't understand your choice to leave but you don't need their validation for doing what's best for you. you know your family. you lived with them. you know how it affects your health, safety, and happiness. it's your choice to walk away or tolerate it. #breakthecycle 📸 @positivelypresent