🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼 chamomile growing on the edge of a construction site that we walked past this morning
a whole lotta houses have just been demolished around it and this beauty manages to keep on keeping on! (surely there's a metaphor in there....) i love and have a newfound appreciation for chamomile recently...for sleep, for my baby's new teeth that are coming through (in threes ...youch), topically to calm n***y rash, sunburn...and just because it's such a pretty, gentle yet effective wee thing.
i won't pick any for tea (roadsides and construction sites aren't good places for foraging) but i shall have a sweet lil smile every time i walk past #suburbanherbs#demosite#nature#chamomile#gentle#sleepherb#morningwalks#keepcalmandcarryon#herbalmedicine#naturpath#witchhazelherbal
Due to inclement weather, we will be closed tomorrow (monday), december 10th. we will reopen, weather permitting, on tuesday the 11th. watch our facebook page for updates! stay safe, and enjoy the snow. #snowday#ffh#foundationsforhealth#naturpath
dr. culleton is a licensed naturopathic physician in seattle, wa; currently working with dr. jill ghormely. she was born and raised washington. she graduated from the university of washington with a degree in microbiology and attained her doctorate of naturopathic medicine from @bastyr university. dr.culleton works with patients to determine the underlying cause of illness and establish what wellness means to each individual. she places heavy emphasis on preventative medicine and encourages her patients to actively participate in their healthcare.
dr. culleton is a published author, her work on improving the methods of drug resistant testing of h*v and hepatitis b can be found in the journal of infectious diseases, journal of pediatric infectious disease society, and journal of virology methods. she worked for seattle children’s research center as a research technician for 3.5 years. she collaborated with researchers at the university of washington, harborview medical center, and internationally with organizations in thailand, kenya, and mozambique.
Les questions qu'on me pose souvent : "comment faire pour ne pas avoir de carence si on est végétarien ou vegan ?" il y a des petites astuces et habitudes à prendre pour éviter les déboire des carences. mais surtout, écouter son corps ! "et toi, es-tu végétarienne / végan ? ". non je m’appelle camille, je n'ai pas envie d'être identifiée à ce que je mange. j'ai bien entendu exploré différents régimes alimentaires pour mon expérience personnelle et mes soucis de santé.
j'en ai retiré de nombreuses compréhensions et conclusions. aujourd'hui je suis mon instinct, le seul maître à mon goût.
je vous en dis plus dans un nouvel article.
si vous souhaitez changer vos habitudes. si manger moins de viande, moins de produits laitiers, ou même que vous êtes vegan cet article est pour vous.
vous trouverez toutes ces infos en lien dans la bio.
Cbd oil (oil from marijuana) has been proven in preclinical trials to be effective in managing: depression, tumors, pain, appetite, sleep disorders, mood, and motor control! it’s also packed with antioxidants!
but what is cbd oil and how do i get the real thing?💁
1️⃣ don't confuse cbd oil with h**p oil!
the "cbd oil" you find on amazon or you buy online is often h**p oil, which is also amazing but most medicinal benefits are found in cbd oil from marijuana. h**p oil (often sold with the name cbd oil) comes from the plant known as hemp. it’s basically h**p extract. you get low levels of cbd (cannabidiol, aka medicinal compontent) in h**p oil, but cbd oil can have rather high concentrations of cannabidiol and is the more medicinal of the two.
2️⃣ does it have side effects?
although cbd is safe, there are a few possible side effects that all consumers must understand -- inhibition of hepatic drugs, lightheadedness, drowsiness, dry mouth or low blood pressure. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
3️⃣ how much to take?
everyone is different!
this is the dosing described in a medical marijuana book i am reading: "the most common standard serving is 25mg of cannabidiol (cbd) taken twice a day. every 3-4 weeks, try to increase this dosage until you experience full symptom relief"
but i’m no doctor!😏
I had such a great time yesterday with everyone who joined me live! .
day 2 for my design your destiny class is starting soon and if you haven’t registered yet for the live free online event, there’s still time 👌. .
there are big things happening for all of you in this last quarter of the year, and it’s only going to get better! if you missed it, you can still catch the replay 🤗 #goalcrusher#theparadigmdoctor#naturpath#younglivingeo
We did this great activity at scnm today where we wrote down fears we have about starting the medial program on a sheet of paper then we crumbled it up and threw it around the room so other people could read it.
shame and fear shrivel away when they’re shared with other people. they can only thrive and fester in secret.
one of my fears is getting so engulfed in what i’m doing and my stress that i’m too self-focused rather than other-focused and i’m not as joyful or happy because of it.
bringing that fear to surface makes it feel smaller, less significant, and more manageable. i felt more connected to others around me when they were being vulnerable too.
lead with love not fear!
happy tuesday, much love!! 💗
btw this picture was taken of andrew at the great sand dune national park in colorado. such an awe-inspiring place!!!
If you have a particularly fussy eater you may want to consider supplementation of essential nutrients such as: omega 3’s, vitamin d3, calcium and magnesium, zinc, b vitamins and vitamin c. learn more about @marikabernind and see how she can help control your child's vitamin and mineral levels.
Sooo....... ✨this moment happened and there are no words. it was everything i hoped and wanted in one sheer moment 💎 walking the stage as a dōterra diamond is a dream of mine come true. from the first day i decided to do this business i dreamt of this moment. i dreamt of what i would wear, the music that would play, how i would feel, who would be there but as i stood behind that stage i felt so many other emotions that i never could have imagined. in that moment i felt alone, my amazing husband is currently deployed overseas protecting our country, i felt insecure, my post emergency c-section body is not where i imagined it would be, and i felt overwhelmed with gratitude that i was here in this moment and in this place, the people i have met, the lives that have changed and how my life has changed! i feel blessed and honored to be a part of this amazing company and community! thank you @doterra for the honor and privilege
Gentle magic 🌙 this diffuser blend allows you to drop into your feminine energy, soften and let go of the stress you are hanging on to.
3 drops lavender
2 drops roman chamomile
2 drops ylang ylang
roman chamomile is gentle, sweet and nurturing. she helps you to stop and drop back into your body.
ylang ylang is powerful, full of divine feminine magic in a strong bold way.
lavender is cheeky, she lifts up this blend and inspires the strength of ylang ylang and the softness of roman chamomile to shine through.