Wow can you believe this? these pics were taken almost exactly 3 years apart! and can you believe i actually asked my husband to take the pic on the right of me? that is not something i ever did before. not even in in high school. but that just shows the confidence i have in myself now. when i feel good i know i look good. 🙂
i may look happy on the left but really it was only because i was in disney with my kids. who isn't happy when you are in disney? each day we went out i felt sluggish and gross. 🤕
these days i keep a closer eye on the foods i put into my body. i make sure to nourish myself properly and not just absent mindedly eat. i won't lie, to this day it is still a struggle. but i know better now how my body feels when i do not eat the foods that are not good for me. 🥛
i drink my shakeology, not because it helps me lose weight (although it can), but to ensure that i am putting in the right vitamins and minerals my body needs. not to mention it's tasty. trust me i would not be drinking it if there were any kind of after taste or i didn't find it absolutely delicious.
so i ask you. are you looking for someone to guide you on your health journey? do you need support and accountability? if so i'm your gal. message me or comment below. i can show you the world that was opened up to me. together we can make things happens.