Loading...
owocowadama

@owocowadama

Monika
just now
owocowadama Bieg 8. wspaniałych za tych co kochali góry za bardzo. a do tego okazja do biegania, a jak. brakowało mi tego cały tydzień. miesiąc się kończy a na liczniku tylko 54.59/100km. a może jednak się uda? #pamiętamy #memories #góry #mountains #himalaiści #nevergiveup #determinatoin #100kminoctober #biegam #biegamy #runner #runnergirl #imlovinit
0 0
ivkaaa_hl

@ivkaaa_hl

Ivana Grujic
just now
ivkaaa_hl 🙏🤗❤ dajte strast u ono sto radite, i uzivacete svakog dana! 🙌 winning lives in loving the process. not the win! 🙌🙌🙌👼😍❤ #tb #trowback #france #singing #festival #love #proud #thankful #nevergiveup #yes
0 1
adj72fitpinoy

@adj72fitpinoy

🇵🇭Adj FIT Ilonggo🇺🇸
just now
adj72fitpinoy Today's workout: october 19, 2017 @ 12:40pm 1.) arms/legs stretches 2.) standard push ups (10/3) 3.) side grip pull ups (10/5) 4.) abs variations: •sit ups (25/4) •russian twists (25/4) 5.) abs hang on pu bars variations: •leg raises (20/3) 6.) 5-minutes planking (by:neila rey) •full plank (1minute) •elbow plank (30seconds) •raised leg (30seconds/side) •side plank (30seconds/side) •elbow plank (1minute) •full plank (30seconds) 7.) resistance bands variations: •triceps pulldown (20/3) •chest press (20/3) •squat to row (20/3) 8.) dumbbells hex (20x2) variations: •shoulder shrugged (20) •alternate bicep curls (15/3) •seated db press (15/3) •seated arnold press (15/3) •45° incline chest press (10/3) •30° incline chest press (10/3) •shoulder shrugged (30) 9.) arms/legs stretches plus: •5-minutes yoga #workout #homegymlife #core #abs #fitness #obliques #physique #pushups #pullups #pumpingirons #planking #resistancebands #yogapractice #yoga #gains #goals #stayfocus #fit #workoutharder #stayfitandhealthy #gymmotivation #nopainnogain #noexcuses #nevergiveup #pushharder #keeppushing #keepthefaith #godisgreat #thankgodforeverything
0 3
barunaw7

@barunaw7

Baruna Wijaya
just now
barunaw7 Why are you bring together we with this short time of god? . . . #beautiful#girl#kediri#strongwoman#cool#hijab#candid#designyourlife#designyourstyle#lifestyle#good#wtf#omg#lol#nevergiveup#patience#venominmyveins#
0 1
nols.the_one

@nols.the_one

Nols.the_one
just now
nols.the_one #lawschool#law#masterdegree#done#hardwork#rewarded#friendssupportfriends#nevergiveup#lovetolove#breakthelimit#happyness#hatersgonnahate
0 0
heidipetrusaitis

@heidipetrusaitis

Heidi Petrusaitis-Olson
1 minute ago
heidipetrusaitis I think you could say i have the best job!
1 2
allureclinic

@allureclinic

Allure Clinic
just now
allureclinic 🎀 b****t cancer awareness month 🎀 ⠀ -⠀ when was the last time you checked your breasts? if there was change, did you see you gp to ensure everything was clear? how often to you examine your breasts? ⠀ -⠀ early detection could save your life. when you have a shower, make it a habit to check your b*****s at the same time and note any changes - it could save your life.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #breastcancerawareness #thinkpink #wearpink #breastcancer #health #knowyournorm #octoberbreastawarenessmonth #raiseawareness #nevergiveup
0 0
gawwill

@gawwill

GO AWF WITH WILL Brand
just now
gawwill #middaymotivation this is from my first time instagram live recording when i be in the gym dance studio vibing. i felt moved to say this. i feel like god be speaking through me sometimes. i dont even know where these words of encouragement come from. i hope this helps somebody! spread love! . . #dance #goawfwill #nevergiveup #hardworkpaysoff #dancer #housedance #breaking #poppingandlocking #choreographer #freestyle #tutting #kingtut #popping #inmyzone #inspirational #chakakhan #gawwill #justintimberlake
1 1
candidlyshe

@candidlyshe

Candidly, She.
2 minutes ago
candidlyshe I think the best part about being a feminist is continuing to learn from others point of view. this is such a powerful statement. just because a women chooses not to come forward about her situation, does not make her any less brave. battling your inner demons everyday makes you just as courageous. it is not your duty as a female to share the details of your pain. heal at your own pace, however long that may be. . . . #feminist #feminism #metoo #himthough #candidlyshe #nevergiveup #neverthelessshepersisted #yesallwomen #womenpower #girlpower #grlpwr #womenunite #womenshealth #females #pink #womensrights #endrapeculture
0 0
struppilove

@struppilove

Svenja Asmussen
just now
struppilove #ichliebedich❤ #isländer #21jahre#ichwilldichnieverlieren❤ #10jahrefreundschaft#ponybär#ichliebenurdich#schatz#verliebtindich #oneandonly❤️ #nevergiveup #schönster
0 1
airmax365

@airmax365

airmax365
1 minute ago
airmax365 When you start to notice veins in your lower part of your stomach, you got something to smile your a*s off about. climbing that gain later, day by day. this same meal s**t all day everyday becomes something you adapt to after you see those significant gains! let's not stop now. a little size note. people will say you're too fat, you're too skinny, you're too big, hell with all that, do what makes you happy! 🙌 i love me and my results and i will continue my self support and goals with or without positive compliments 😊 _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ #swole #aesthetics #bodybuilding #gymrat #photooftheday #noexcuses #inked #swolemate #sexy #dedication #gym #motivation #gains #gymaddict #fitfam #gymlife #nopainnogain #instagood #fitness #workout #fit #muscles #exercise #shredded #diet #tattoos #tatted #nevergiveup #shredz
0 9
daphnegirardfitness

@daphnegirardfitness

✨DAPHNE✨
2 minutes ago
daphnegirardfitness Surround yourself with people that bring you up, support your crazy dreams and love you unconditionally. when you’re around your dream team anything is possible. ✨✨✨
1 0
adventures_zanna

@adventures_zanna

Kimberly
1 minute ago
adventures_zanna Flashback to september 16th when i got to take photos of my best friend's wedding dress. i remember being out in the field making sure i captured it perfectly. and thinking that my best friend was getting married that day. watching her dress dance in the wind and shine in the sunlight, my heart soared for her. this moment of zanna and i is one that i'm thankful is frozen in time. for this moment will never happen, but it will always be a great remainder. make sure you scroll to see her dress. :) #weddingdress #wedding #photography #thankful #moment #cherish #besties #beautiful #country #countrywedding #blessed #oxygen #chd #nevergiveup #alwayskeepfighting #heartdisease #dslr #strong #flashbackfriday #o2 #breathe
0 1