Tongue scraping 101 👅 flip through to see what tongue scraping can do!
tongue scraping is one of the quickest, easiest, and cost friendly aspects of my self care routine. it’s an easy way to freshen ya breath👄, clear toxins and bacteria, improve digestion, enhance taste🍽, stimulate the internal organs🧠 and increase your awareness of your state of health. ➡️it helps remove the white film on your tongue, which is a buildup of dead skin, plaque, food particles and sometimes even yeast that overtime can release sulfur 🤢
➡️it has long been believed the tongue holds information to deeper issues such as yeast infections, vitamin deficiencies, diabetes and digestive diseases. ➡️i’ve been tongue scraping for a few months now and lemme tell you, once you start, you can’t stop. •i use the @wowelifestyle tongue scraper, but you can also use the back of a spoon.
•i store my tongue scraper in a ceramic mug inside my medicine cabinet.
•i wash with hot water before and after use.
•use pressure, but not too much! the first time should kind of hurt but you’ll get used to it. •make sure to do it it the back, front, and side to side! i do it 3x a day: mornings, noon, and evening. •the only time you shouldnt tongue scrape is when you are about to go to an ayervedic practitioner or acupuncturist as they look at your tongue to decode your state of health. happy scraping’, guys! #leefromamerica#lfacleanbeautyhacks
You guys know how much i love all natural products! so i had to let y'all know that one of my favorite brands, @rawsugarliving is having a buy one, get one 25% off sale now until feb 24th at target! if you haven't heard about how amazing their products are, listen up! 🍋 they are sulfate and paraben free and come in so many tasty scents! plus, they are all processed through coldpress technology to lock in that all natural goodness. and best of all (my favorite reason i love them so much) is for every single product you buy, raw sugar donates a bar of soap to a family in need. get #rawlovin! .
shop some of my favs here 👉🏻 @liketoknow.ithttp://liketk.it/2ukbt#liketkit#cleanliving #healthyskin#noparabens#safeskincare #safeskin#healthyliving#target #healthyskincare#rawsugar#safeproducts
Want to reduce stress and enhance love? 😘
our essential oil blends are perfect for setting the mood or personalizing your world products. 🌍
try sexy. it's a sweet, distinctive blend that's woodsy, floral and fresh. 💗