Believe you can do it, have faith you can do it, make no excuses to not do it, sacrifice it all to do it, be willing to do it, most of all be thankful for the time,life and opportunity to even be able to try and do it!!! im going to do it!!! are you??? #justdoit#believe#nowaist
Getting some chest work in. when working chest with dumbbells or a bar while laying down, make sure your tummy is tight & you keep the dumbbells/bar over your chest & not over your head.
dm to train with me. #tbreezyfit