Big feed up hq
mussels...no not muscle mass what is the requirement of showing that.. these type of mussels are mega.
get around a fish monger in your local or at the supermarket.
you can buy these puppies scrubbed already however if not cold water on and scrape the bad boys.
if in doubt youtube it.
crack some onions and garlic in a pan to sweat.
bang those mussels in with cider, tarragon and creme fraiche lid on and blip.
once they are all open serve on their own or with a hunk of your favourite bread to mop up the juices 📸 @jeanniecgardner
⚡️moroccan roast chicken one tray bake ⚡️ this is such a winner with a ton of spices including za’atar & paprika mixed in with rice, dried apricots, aubergine and sesame seeds. chuck everything in and forget about it. i bought the chicken thighs from one of the best @provenancebutcher where they really know about quality. a good one for the weekend! if you wanted you could throw over some pomegranate just before serving for more colour. recipe is in my profile link👊🏼
If you want to adopt more of an anti-inflammatory diet without demonizing whole food groups like they’re last season’s skinny jean, one of my favorite healthy hedonist tips is to eat for color.🌈 intense hues in fruits and vegetables usually indicate a high level of antioxidants, which limit inflammation. and few foods are more vibrant and medicinally powerful than turmeric.💥 if you’re feeling achy and inflamed in the middle of the holiday party crush, add a little medicine from your spice rack with this ayurvedic advil.💊 week 3 is unofficial turmeric week of the #4weekstowellnesscourse as we work on alignment and movement habits. my goal is to make it to an exercise class every d**n day this week. something i don’t think i’ve done...ever.🙅🏼♀️ tomorrow is my first @sbx_boxing so i’d imagine i’m going to need to slurp up lots of this golden beet soup with added turmeric afterwards. hoping my teeth and marble countertops are still a shade away from pearly by the end of the week.😬 what's your favorite way to use turmeric?💛