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Search result for #onionsandgarlic

@chefboyardrew1

chefboyardrew1
Mega mackerel meal:

to vidalia onions chopped and sauteed in extra v****n olive oil and fresh garlic. also added a can of mackerel with the fish juice too. added water to dilute the salty flavor and make the fish, spinach, and onion juice into a gravy.

#mackerel, #fish, #onions, #onionsandgarlic, #spinach, #health, #healthyeating, #rice, #garlicrice, #tastesgoodtoo, #tastesogood, #instafood, #instagood, #chefhomeboyardee
0 14 14 hours ago

@j.j.barnes

j.j.barnes
How to start cooking any meal! #onionsandgarlic #cookingdinner
6 12 17 hours ago

@skeeterjordan

skeeterjordan
0 12 19 hours ago

@szalobryt

szalobryt
Persian dish i made for dinner today straight from iran,my friend mariola would be proud of me.#persianfood#delicacy #tasty#diet#meatless#enjoylife#food#eggplant#yogurt#spices#onionsandgarlic#romatomatoes#herbs#lovegoodfood#vegetarian#dish#dinner#goodmeal#calories
0 19 Yesterday

@focus_fuel_and_nutrition

focus_fuel_and_nutrition
#tastytuesday .
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how to saute vegetables: a non-recipe
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'tis the season for fresh, local produce, and for getting in all those vitamins, minerals, and antioxidants! but what to do with all that crisp goodness? how will you get your kids (or your husband?) to eat those veggies? for that matter, if you yourself think vegetables are bland and boring, it's time to shake things up. this method creates delicious results for a variety of veggies. if you choose to mix your fresh vegetables, be aware that different vegetables require different cooking times.
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essential ingredients:
vegetable of choice (snow peas, zucchini and/or summer squash, asparagus, cauliflower, broccoli, brussels sprouts, etc)
olive oil (about 1/2 tbsp per pound of veggies)
chicken broth
good salt (unrefined sea salt or himalayan pink salt)
fresh ground pepper
fresh minced garlic (cloves or from a jar)
white or red onion, thinly sliced
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optional ingredients:
spices (dill, basil, italian seasoning, thyme, rosemary)
baby bella mushrooms, cleaned and chopped
bacon or canadian bacon, diced very small
strong cheese (shredded parmesan, feta, gorgonzola, blue, goat)
1-2 tbsp acidic liquid (lemon juice, balsamic vinegar)
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method:
wash and prep veggies according to preference..snap ends off peas and asparagus, halve brussels sprouts, chop zucchini chunks and broccoli florets). heat olive oil in a pan over medium heat and use a paper towel to spread it around to grease the pan. add the veggies, salt/pepper, onions, and garlic to the pan. for that matter, add everything you are using (mushrooms, other spices, bacon) except for the chicken broth, cheese and acidic liquid. cook until vegetables have absorbed the olive oil and the pan is starting to dry out. add 1/4c or so of chicken broth to the pan, and use the liquid to continue cooking the vegetables. continue cooking until vegetables are cooked to desired tenderness or crispiness, adding more chicken broth 1/4c at a time if necessary. add acidic liquid at the end of cooking time if desired, and cook until liquid is gone. sprinkle with cheese if desired, and serve immediately.
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continued in comments πŸ‘‡
3 20 3 days ago

@lovehealth.us

lovehealth.us
365 healthy-selfies day 167: sautéing some veggies. πŸ˜‹ i’m trying to keep it interesting for plant paradox phase 1. i’ve done it for 3 days plus & am shifting between phase 1 and phase 2. i warmed up some walnut oil with garlic and shallots letting that simmer for a while. then i added onions and let them cook down & brown a bit. last i added the broccoli. i put a lid on so it would steam for a few minutes. walah! delish! #plantparadox #phase1 #doctorgundry #cruciferousvegetables #onionsandgarlic #broccoli #walnutoil
0 17 5 days ago

@alifemoreorganized

alifemoreorganized
Anyone else start cooking every meal with onions and garlic? 🍽 πŸ™‹πŸΌ‍♀️ πŸ˜‹

keep your most used #kitchenstaples conveniently at eye level in your #pantry or #cabinets
#organizedpantry #alifemoreorganized #simplifiedlife #onionsandgarlic #basketstorage
2 61 6 days ago

@sarahaspencello

sarahaspencello
First harvests of the year and zucchini is on the way! lots of volunteer squash plants from the compost pile, drip hoses and mulch have saved the garden in these dry conditions #desertgardening #squashblossom #onionsandgarlic
0 18 1 weeks ago

@sayrahkc

sayrahkc
1 85 2 weeks ago

@justkeepswimming.15

justkeepswimming.15
Apples and pork is one of my favorite combos #stuffedporkchops#onionsandgarlic#veggiesmost#2bmindset#2bmindsetdinner#2bmindsetcoach#realfoodmomma#cleaneatingmomma
0 8 2 weeks ago

@gourmandsl

gourmandsl
Start your day completely right, with this classic bowl of sri lankan kola kanda. using fresh herbs as a base (varies from karapincha to gotukola and other exotic greens i couldn’t begin to name in english, this herbal porridge is packed with all the nutritional goodness we forget we need. colombites turn your nose up, this roadside beverage is on your way in traffic if you are lucky. often a mid morning pick-me-up for farmer communities, it’s an all-natural energy boost and probably our healthiest meal around here. ingredients include: green leaf of choice #moringa #gotukola #karapincha boiled with #onionsandgarlic #coconutmilk #redrice to thicken the base. it’s a #herbalporridge that locals take for granted and visiting foodies have barely discovered. #energyboost #vegan #vegansrilanka #perfectstart #nutritionalbreakfast #pickmeup #greensforbreakfast #kithul #jaggary #palmsugar on the side. #srilankanbreakfast #wecanbehealthy #rarely good morning πŸ‡±πŸ‡°!
1 17 2 weeks ago

@seghettistopsecret

seghettistopsecret
Great friends, delicious food, kick a*s music, and awesome times! many thanks to you kevin robert my sound engineer and owner of brooklyn to amsterdam productions.
www.seghettis.com
844-6-secret
#seghettis #seghettistopsecret #fredseghetti #spices #spiceguy #spice #cooking #food #foodporn #topsecret #saltfree #sugarfree #glutenfree #organic #veteran #veteranowned #diabetesapproved #dontaskwhatsinit #gourmet #smallbatch #kidsblend #italian #devilsbreath #original #onionsandgarlic #usa
26 807 June 2016