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Search result for #onionsandgarlic

@angeladagl

angeladagl
I got a notification of new video upload by @handmadebypetitediva from youtube and thought i should check it out.
my scalp was tingling all through the preparation of this hair rinse. i have a name for this o - pepper them hair rinse. 😂
would you try this combo? .

image credit: @handmadebypetitediva youtube channel. .
#cayennepepper #hairrinse #onionsandgarlic #naturalhairrinse #diyhairrinse #naturalhairgrowth #lagosbusinessowner #youtubernigeria #wouldyoutrythis #naijainstapod #naijabiznetwork #angeladagl #pepperthem
12 50 Yesterday

@flightculture

flightculture
Not flyable at the dune; no problem. there’s always coffee at the market and people spotting
2 14 2 days ago

@chefboyardrew1

chefboyardrew1
Meals for broke people part: 7 😈

welcome back everyone, to the seventh installment of meals for broke people. after getting some good constructive criticism on one of my other social media accounts, i've decided to show you some of my classic meals. these are meals that i have made in the past. these meals taste great, are healthy, and very cheap and affordable. plus, they are food for the eyes as well. enjoy.

meal: sauteed spinach, onions, and garlic with canned salmon.

potassium stats: *two bags of spinach = 2,350 mg potassium.
*one can of bumblebee wild caught pink salmon= 1,300 mg potassium
*two vidalia onions= 400 mg potassium
*about eight cloves of garlic = 128 mg potassium.

protein stats:
*two bags of spinach:
-2 grams protein per serving
-5 servings=10 grams protein *can of bumblebeewild caught pink salmon:
-12 grams protein per serving
-7 servings per can= 84 grams protein *two vidalia onions:
-1 onion= 1 gram protein - 2 onions= 2 grams protein *eight cloves garlic:
- 1 clove= .25 grams protein
-8 cloves= 2 grams protein

total potassium and protein:

whole p*t contains 4,178 mg of potassium and about 98 grams of protein from the salmon, spinach, onions, and garlic. (correction on the protein from last post)

cost: *two bags of spinach:
$1.49 per bag at aldi
two bags= $2.98 *can of bumblebee wild caught salmon
(estimate)
canned salmon is usually about $2.99 to $3.50 in discount grocery stores.
let's go with the higher. $3.50 total *onion: $1.99 for 6 onions
$1.99÷6=.33÷ 2= 16.5 cents total *garlic:
3 bulbs: 99 cents
8 cloves are about half a bulb

99÷3=33÷2= 16.5 cents total

about $6.81 for two days worth of meals for one person.

#salmon #spinach, #twoforone, #meatandvegetables, #popeye, #diet, #getstrong, #beabouncer, #mealprep, #meat, #onions, #garlic, #onionsandgarlic, #recipes, #healthyrecipes, #healthyrecipe, #delicious, #mouthwatering, #mouthwatering😋, #mouthwateringfoodie, #foodie
0 9 5 days ago

@herbandolivemarket

herbandolivemarket
New marinara sauce at the market. on its own or combined with some of our organic kale, onions and garlic along with jeff’s naturals kalamata olives, it makes a really yummy pasta sauce. #marinara #marinarasauce #pasta #fieldday #organic #jeffsnaturals #olives #kale #onionsandgarlic
0 19 2 weeks ago

@nutritionbyjen

nutritionbyjen
👃smells so freakin good in my kitchen right now!! #spices #cookingupsomethinggood #nutrition #healthyfood #plantbased #mushrooms #onionsandgarlic
3 18 2 weeks ago

@activehappyandhealthyish

activehappyandhealthyish
Zoodles and shrimp 🍤sautéed red onion and garlic with a quick spritz of olive oil spray, mushrooms, summer squash, shrimp, and zucchini noodles. quick, healthy, easy, and soooo tasty! to keep zucchini from getting soggy i like to squeeze out as much water as possible. to keep things quick and simple i used frozen shrimp and simply thawed them while i cooked the veggies. #dinner #healthydinner #quickdinner #zucchini #summersquash #mushrooms #onionsandgarlic #shrimp #zoodles #healthy #healthyfood #fitfood #eatwell #eatyourveggies #eattherainbow #veggies #filling #protein #lowcaloriemeals #homemade #yum
0 32 2 weeks ago

@katesilvia11

katesilvia11
0 6 3 weeks ago

@lettuce__eat_

lettuce__eat_
Olive oil smothered, roasted onions tossed with sage and fresh tomatoes with lots of garlic 👌🏻👌🏻




#onionsandtomatoes #castironcooking #sage #sageandonions #onionsandgarlic #garlictomatoes #blisteredtomatoes #cherrytomatoes #sweetonions #kalamataoliveoil
0 20 3 weeks ago

@badassrockshow

badassrockshow
1 27 3 weeks ago