Read on for a couple of recommendations that make my day better every time✨ listen to jonathan mc reynolds on spotify. swap dairy for oat milk. use more hand sanitizer. take pride in your nails. drink icy water. take your makeup off when you walk through the door. plan your outfit the night before. smile at a stranger or compliment a stranger. eat courgettes. choose rice cakes instead of bread. leave your socks on the radiator before you put them on in the morning. keep a list on your phone notes of things you’re happy about in your life. eat in silence and think about each mouthful. brush your teeth with warm water. wear flatforms. #abundancemindset #onlygoodvibes #positiveaffirmations #growthmindset #igerslondon #londonlife #lovegreatbritain #toplondonphoto #unlimitedlondon #unitedkingdom #thisislondon #londoncityworld
43 193 13 hours ago
O segredo é... 🦋
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#nãocorreratrasdasborboletas #🦋 #hope #faith #esperança #amor #fé #life #vida #turistando #copacabana #copa #rio #tour #fortedecopacabana #cidademaravilhosa #dayoff #tbt #onlygoodvibes #positivevibes
35 837 3 days ago
Waiting for the summer 🌺 .
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#springiscoming #sunnyday #onlygoodvibes #flowerpower #lovemylife💕 #countingmyblessings
20 954 Yesterday
Przesyłam wam dużo, pozytywnej energii na nadchodzący tydzień 🤗❤️
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fot @_katarzyna_17 ❤️
sukienka @karko.pl 😍❤️
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#bosko#plussizemodel#toruń#pantera#karko#session#curvy#onlygoodvibes
13 346 Yesterday
Good morning monday 💗

皆さんにとって良い1週間を過ごしてね🥰❤️

sending all my positive energy and wishing you all a wonderful week ahead ✨💖

#onlygoodvibes#positivevibes#goodmorning #良い1週間を
38 1,193 Yesterday
Važiuojam dėkoti mamytei, už tą suteiktą galimybę išvysti šį nuostabų pasaulį ir begalinį rūpestį jau 20 metelių 🥰
reziume apsikeitėm nuostabiomis mylimiausių tulpių puokštėmis 👩‍❤️‍💋‍👩



#lithuania #klaipeda #birthday #birthdaygirl #happy #onlygoodvibes #flowers #twenty #excited #saturday #emocija #max
4 304 2 days ago
Vem alok!!! the book is on the table!! #carnaval2020 #sampa #onlygoodvibes #alok
18 184 Yesterday
A universal remedy (panacea) for all ills,
problems, diseases etc., vishnu sahasranama stotram is
considered by all sages as a very potent mantra
which, if chanted daily is capable of bestowing
all types of happiness, prosperity, good health
etc.
chant these mantras for 108 everyday. #sammini #littlestoriesofmylife #affirmation #mantra #selfgrowth #growthmindset #inspiredaction #personalgrowth #selfconfident #confidenceiskey #selfmotivation #mindshift #selfdevelopment #selfawareness #selfconfidence #selfimprovement #onlygoodvibes #goodthoughts #abundancemindset #positiveselftalk #staypositive #bemindful #quietmind #vibrationalhealing #ipreview via @preview.app
0 0 4 hours ago
0 0 4 hours ago
Audition flow... pilot season 2020 is 🔥 keep ‘em coming🥰🙂🙃🤩❤️ let’s make this an awesome week💕❤️🥰 #mallianbutler #onlygoodvibes #followfollowme #pilotseason2020 #triplethreat #thankfulgratefulblessed #auditionseason #laactress #watchmework
1 3 4 hours ago
Cedarwood and lavender vibes✨

i love cedarwood at night for relaxation & sleep support 🌙

my top favorite cedarwood diffuser blends:

cedarwood + lavender

cedarwood + roman chamomile + lavender

cedarwood + nlbs + orange + lavender

#yleo #myoilyday #aromatherapy #diffuserblends #oilyfamily #cedarwood #sleepytime #relaxation #onlygoodvibes #lavender #chillvibes #healthyhappylife #mindandbody #nontoxicliving #naturalhealth #wellnessjourney #selfloveclub #naturalremedies
4 3 4 hours ago
Hi, seeing this pic made me realize i really need a tan :) also, so happy to know i’m alive and finally surrounding myself with people i know (not just love me but) respect me and want the best for me and vice versa. welcome to the second random late night post!! also click the link on my bio and watch my video pweeety please ••••• •




#bloggerlife #aboutalook #fashion #fashionblogger #fashionstyle #ootd #fashionaddict #activeliving #beachbody #fitlife #fitspo #lifestyleblog #personalblog #onlygoodvibes #selfie #streetfashion #summertime #travel #girlsabroad #healthyhappylife #fitnessmotivation #fitnessgirl #edrecovery #mentalhealthawareness #bodypositive
2 42 4 hours ago
0 0 4 hours ago
1 3 4 hours ago
Join us this wednesday with the mastika crew! @lana_goa and @macattackkkkkkk co-host a bar takeover for mastika with some interesting mid week fun and entertainment.this wednesday we have @macattackkkkkkk starting off our sunset with some deep house followed by the one and only @priyanjanag with a hip hop set, followed by ak47 ( @kiranmokati @abdulkhan.ak47 ) for a mixed audio visual set that cant be missed. supported by resident @djsaviobaptista . eat, drink,dance. #onlygoodvibes #tropicalparadise #expecttheunexpected #greeceingoa #localsnight
1 9 4 hours ago
Um dia me perguntaram em uma entrevista de emprego o que era meu sonho na minha área profissional.

eu disse que era fazer parte de um centro cultural onde a arte e a cultura pudesse ser efervescente e vista como primordial na vida das pessoas.

eu olhando hoje aquele momento, aquele lugar em festa, eu me vi sentada naquela cadeira de entrevista e pensei como deus cuida dos meus sonhos de forma tão linda e surpreendente.

por um minuto borboletas no estômago tomaram conta de mim e eu me emocionei. como é que cheguei aqui?! eu não me lembro de ter percebido isso?
eu olho para trás e vejo o tanto que aprendi com as pessoas que eu encontrei nesse caminho. o quão generoso foi esse encontro.

mas chega de nostalgia, porque meu nome já foi chamado umas 30 vezes e por aqui o trabalho é lindo, mas não pára nem para piscar.

só queria dizer gratidão a todos que me ensinaram e me ensinam até hoje o que eu posso fazer de melhor.
qual é hoje o meu sonho na minha área profissinoal? isso já é papo para um outro post... 😉😘 #onlygoodvibes #soulniceplaces #neganomundo #gratidao #vemcomigo #souabencoada #fenopai #fenavida #nemvemtirarmeusorrisofrouxo #centromunicipaldecultura #somoscultura
0 5 4 hours ago
2 3 5 hours ago
0 2 5 hours ago

you are in control of your attitude⁣
you are in control of your mindset⁣
you are in control of your happiness⁣
you are in control of your reactions⁣
you are in control of your vibe ⁣

✌🏻⁣

#idecidemyvibe #abundancemindset #goodthoughts #onlygoodvibes #positiveattitude #selfgrowth #positivevibesonly #yourvibeattractsyourtribe #bossbabes #healthyhappylife #selfdevelopment #inspiredaction #healthymindset #highvibelife #wellnessjourney #mindandbody #vibratehigher #positivityquotes
1 11 5 hours ago
O segredo da felicidade é se apegar na simplicidade.! 🍀

#saudadestopete #onlygoodvibes #positividade
3 96 5 hours ago
A veces es difícil entender que para llegar a un lado, hay que irse del otro.
#trámiteefectuado #cancerwarrior #elsalvador #elsalvadorimpressive #onlygoodvibes #sinfiltro #gopro
1 18 5 hours ago
Take the name of god and start your day on a positive note. say 'no matter what happens today, however your mood is, how many times your colleagues might irritate you', you will take everything in a positive and enriching light. 😇🤗
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#goodmorning #positivity #haveaniceday #selfcontrol #spreadpositivity #spreadlove #instagood #instahappy #confident #oldpic #mywords #writing #thoughtoftheday #letgo #nonegativity #onlygoodvibes #pray #beyou #likeifyouagree #liketkit #40likes #like4likes #likeforfollow #happy #positiveenergy #goodenergy #goodthinking #writing #positivequotes #whateverhappens #happensforareason
0 11 5 hours ago
Does this hit you as hard as it hit me? ⁣

don’t be afraid to own what makes you who you are, because the more you run from that, the less we get to see your beautiful light, light that came from walking through a dark tunnel. ⁣

thanks to my friend @thejhoov who reminded me of this today and brought this @brenebrown quote front and center at a moment when i needed to hear it. ⁣

when i say own it, that means own it all. the good, the bad, the ugly. the pretty, the not so pretty.⁣

you will still be loved my friend, your story is what makes you, you. so tell it. 💫⁣
#mondaynatnote⁣
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#femaleentrepreneurs #loveyourself #gratitude #empathy #tellyourstory #ownit #thelight #beunique #beuniquelyyou #quoteoftheday #quotes🖋 #quotesaboutlifequotesandsayings #tellastory #yourlife #loveyou #loveyouguys #bereal #ownit #stepin #stepforward #goallin #hustle #hustleandmotivate #onlygoodvibes #beyourbestself
1 28 5 hours ago
It’s simple. we are all happiest when we are growing and challenging ourselves to learn something new that excites us or inspires us. and it’s always exciting to learn something that will better your life. 🙌

the hard part is finding the motivation to get started or to step away from the things that are causing you stress.

so here’s your simple 3 step plan to get you started:

1. first, having the right attitude is key! if you approach a problem with the wrong mindset or attitude you will most likely fail! so before you begin your process of growing, make sure you understand why you’re doing it. for me, a simple understanding that everything in life is better when you earn it, helps me get motivated.

2. start with something small and something fun! the goal here is to help you begin developing a habit of setting goals and crushing them! so pick something that you can do today or over this week that will challenge you, but that you know you can successfully accomplish if you put your mind to it; and most importantly, make sure it’s something that you will be happy you’ve accomplished when you turn around a week from now and look back.

3. use what you got! i am confident that you spent time over the past couple years either reading books, going to seminars, attending webinars, following people on social media, reading motivational posts and much more… and i’m confident all of these people and all of these resources have provided you with incredible information that has not been put to use yet!

look back over all the resources you have accumulated over the past year or two; find one tool or one lesson that inspired you, but you didn’t take action on and give it a shot! what do you have to lose?
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#yeg #onlygoodvibes #mindsetmatters #motivationalmonday #staymotivated #successminded #dreamlife #mindsetiseverything
0 8 5 hours ago
Un par de argollas, dos maneras de usarlas✨ ya sea con las flores en el centro o cada una de un lado🌸 cristales tornasolado negro🖤y blanco🤍






••





#golfi #gold #cristals #pearls #crystalgrid #crystallover #jewelryartist #jewelrymaker #jewelrydesigner #diyjewelry #handmade #handmadelove #alambrismo #onlygoodvibes #dailyquotes #positivequotes #handmadejewerly #jewerlylover #jewerlyinst #handmadewithlove #cute #girly #beautygirl #cutie #love #shine #dionisia #tornasol #flowes #combination
1 9 6 hours ago
être reconaissant pour la vie pour la santé. pouvoir profiter pleinement de cette chance de ces petites choses qu'on a pu avoir déguster chaque moment avec nos enfants notre famille c'est ça le bien être mentale. ce bien être n'arrive pas comme ça ça se travaille c'est un long chemin entre ce qu'on veut et ce qu'on devrait avoir dans un monde où tout le monde veut ressembler à l'autre.

#goodvibes #santeetbienetre #santementale #quebectravelers #quebeclifestyle #mumlifestyle #puntacana2020 #amoureusedeplage #cestbientotlete #palmerie #onlygoodvibes #uneviesimpleetzen #simplementbon #vivalavida #puravida #vacances #quebeclovers
1 6 6 hours ago
Esos pequeños pasos que das todos los días te llevarán a resultados que al comienzo parecían imposibles✨💪🏻 ⠀
#onlygoodvibes #progress #workinprogress #crecimientopersonal #keepgoing #itsalreadydone
35 72 6 hours ago
Se continui a dire che le cose stanno andando male, hai una buona possibilità di diventare un profeta di te stesso. (isaac bashevis)

#karma♻️ #gayman #gaypic #siraccogliesempreciochesisemina #onlygoodvibes #goodvibes #bepositive
0 4 6 hours ago
“yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.” b.k.s. iyengar


our yoga events offer a special connection of mind + body + spirit bonding empowerher girls, volunteers and instructors. they gather strength from each other and are reminded that they are not alone in their grief. •

last sunday our brave, beautiful souls practiced yoga & enjoyed a day of connecting with each other 🧘🏽‍♀️ we say thank you to @krigsman_yoga for once again opening their beautiful space to us. a special thank you to our fabulous committee @megan_a_hayes, @andreaanthony, kaitlyn grafton


📸 a very special thank you to our generous + talented photographer an lefevre for capturing these beautiful memories @anoriginalphotography
2 43 6 hours ago
“it's not your responsibility to want the life, that others want for you.”
1 12 6 hours ago
Just having fun with my tik tok app.. with my favorite artist song who brings the flavour real....
@officialstylog
#bammbamm
#onlygoodvibes
0 2 6 hours ago
Es lunes y se arranca con todo. generando serotonina, combatiendo el estrés, creando buenas energías
#gymtime #functionaltraining #onlygoodvibes 🤸‍♀️
4 41 6 hours ago
Skate or die!! un segundo antes de meterle de front side ☀️ la vida es como andar en skate ante cada tropiezo solo debes levantarte y seguir !! #cheerup #skate #longboard #longboardskate #surfskate #surfskatestyle #free #freestyle #streetwave #streetwaves #longboardmadrid #onlylocals #surfinginthecity #onelove #onlygoodvibes
0 11 6 hours ago
Red hot 🔥 .
#goldsheepleggings available now in the shoppe❤️
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dm for purchase details
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#tlmgirlstyle #athleisure #shoplocallongbeach
5 19 6 hours ago
Tu sueño no es lo que ves cuando duermes, es lo que no te deja dormir. #onlygoodvibes #lifestyle #chill #mode #chinatown #connection
0 80 6 hours ago
#amor y #paz .
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🌟48/366
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a veces puedes quebrarte, solo para darte cuenta, si #contemplas - que la #fé te lleva a retornar de la #duda .
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quien no crea en los ángeles, es que no ha contemplado y descubierto los terrestres y esto tiene relación directa con la #gratitud .
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#lodemáseslodemenos #solo #contempla .
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#delalmabyanimo #anamariamoreno #anamamorenog #instavlog #conscienciaactiva #onlygoodvibes #faith #somosuno #crecimientoespiritual #wearealloneworld #mindfulness #aquiyahora #hooponopono #despertandoconsciencia #yogainspiration ##animo4you #animoclub
0 4 6 hours ago
Blank page. fresh start. anyone else feel this crazy amazing energy?
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just in the past month i’ve switched apartments (for the better), managed to (finally) defeat the #buffalodeathcold, read my poetry out loud for the first time (total dream come true), made new friends that just get it, graduated up a notch in therapy, and even squeezed in singing lessons, an energy awareness class, and plenty of self-care time. it is true, you open your heart, learn to give thanks, and anything you want becomes possible. the blank page doesn’t have to be filled, it is beautiful as it is.
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#thinkhappythoughts #blogger #bloggerlife #onlygoodvibes #mentalwellbeing #motivationmonday #trusttheuniverse #behappy #reflection #journal #journaling #try #trysomethingnew #writersofinstagram #writer #writing #blankpage #blackandwhite #blackandwhitephotography #foodforthought
2 15 6 hours ago
Que el camino salga a tu encuentro, que el viento siempre sople a tu espalda, que el sol brille calido sobre tu rostro, que la lluvia caiga lentamente sobre tus campos, y hasta que volvamos a encontrarnos, dios te guarde suavemente sobre la palma de su mano. (antigua bendición irlandesa) @claudi_guevara 👫🏽 #friends #onlygoodvibes #onlybeachvibes 🧜🏻‍♂️🧜🏽‍♀️📸🌞
0 15 6 hours ago
What a beautiful day!
every morning, when we wake up, we have twenty-four brand new hours to live.
what a precious gift!
we have the capacity to live in a way that these twenty-four hours will bring peace, joy, and happiness to ourselves and others.” .
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thich nhat hanh #selfawareness #healthyminds #healthymindset #mindshift #dailyquotes #lifelessons #lifequotes #positivequotes #qotd #quoteoftheday #quotestagram #thoughtoftheday #quotestoliveby #thinkpositive #thinkhappythoughts #staypositive #positivevibesonly #positivemood #positiveminds #positiveliving #positiveaffirmations #onlygoodvibes #abundancemindset #goodthoughts #motivation101 #highvibes #highvibelife
0 3 6 hours ago
Ganamos la vida, la conquistamos de nuevo y volvimos a nacer ! is not a easy road, but we are not alone 💙💪🏼🦵🏻 #trámiteefectuado #cancerwarrior #lovewhatyoudo #onlygoodvibes #onlybeachvibes
0 9 6 hours ago
Obrigada amigos lindos por toda essa energia maravilhosa que senti no dia de ontem 🎉 #onlygoodvibes #takemeback #birthday #friends #forlife #thankful
23 232 6 hours ago
Siempre happy nunca in happy!
#onlygoodvibes ✌🏾⚡
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el que no haya ido a villa maría, se pierde de mucho! vayan!! 🤩🇦🇷
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créditos a las 📸 @natalyviloria @danimartinez27 .
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#cordoba #villamaria #costaneravillamaria #argentina #photoshoot #summervibes
1 41 6 hours ago
I used to let my fear of not being good enough stop me from pursuing the dreams god put on my heart.
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i didn’t feel smart enough to build an international business. i didn’t feel intelligent enough to publish a book. i didn’t feel brave enough to speak on a stage in front of anyone.
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the reality? i wasn’t good enough. i wasn’t qualified. all i had was a huge drive, a “why” that was bigger than my fear, and a more than qualified god that worked through me.
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funny, if you look up wholehearted in the dictionary, you find “unqualified” is a synonym.
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god isn’t asking you to be qualified. he’s asking you to show up with your whole heart, and let his strength through you provide the qualifications to achieve what he is asking you to.
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your qualifications, or lack there of, are not an excuse as to why you cannot be doing the thing god out on your heart.
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he’s asking you to rely on his qualifications, not your own.
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#realtalk
5 68 6 hours ago
Something i get asked constantly by clients is "how did this happen?" "how did this pain get here?" most want a simple answer- that accident you were in, that thing you did at the gym.. but it's not that simple.
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we begin to store our stress and our emotions in our muscles starting from early childhood. we learn bracing and compensation patterns as soon as we start to move.
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add 20, 30, 50 years of falls, of getting beat up by siblings, of car accidents, of sitting at a desk. that s**t accumulates. it didn't get there in an hour and it isn't going to go away in an hour. it's time to stop worrying about answers and focus on committing to yourself. to showing up, to doing the work and to taking your health into your own hands! you got this. 👐🏼
2 12 6 hours ago
Hi, nice to meet you!👽
📷: alfred kelsner
5 773 6 hours ago
The monday hustle is in full swing over here! ⁣
new monday, new week, new goals. ⁣
planning big things in my life and my businesses. helping my girls reach their goals and setting the intentions for the week and month. ⁣

monday’s belong to the goal-getters. ⁣

this week is yours, own it. ⁣

also- this is exactly where i spend most of my time planning. in the comfort of my bed. ⁣
check out my stories for some motivation quotes 🤟🏼⁣


#mondaymotivation #goalgetter #mondaysareforfreshstarts #weeklygoals #planner #planyourlife #workforit #womensupportingwomen #onlygoodvibes #workhardplayhard #monthlygoals #motivationalmonday
7 39 7 hours ago
Happiness in the air
1 7 7 hours ago
Ice ornaments, icy style tournaments. 📸 @abhisheksinghal #aspintobermory #onlygoodvibes #hatewinter #lovewinter
2 35 7 hours ago
Be kind to yourself
1 2 7 hours ago
Que o amor seja leve e todo mal seja breve ✌

#onlygoodvibes#errejota021#corcovadomountain#corcomamor
1 64 7 hours ago
Si lo piensas bien, sɪᴇᴍᴘʀᴇ tendrás un motivo para celebrar.
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#tresjotas⠀
domicilios:
☎️ 6392474 - 6799493⠀
📲 3154835560 - 3153521966. .⠀
••tómate la vida con responsabilidad••⠀
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#tresjotas #wine #winelover #champagne #iceedition #fashion #weekend #mood #france #l4l #colombia #friends #party #girls #diciembre #december #ice #love #pink #onlygoodvibes #happiness #santander #bucaramanga #floridablanca #cañaveral #domicilio #wine #rose #jpchenet
0 30 7 hours ago
No girlfriend, nor boyfriend; i have a photographer friend.
1 20 7 hours ago
"riemerge. respira. fuori è freddo, ma che importa? si sente libero, leggero e vorrebbe gridare, perché per un istante il suo buio, quello che si porta dentro da una vita intera, è sparito. o, per lo meno, è confinato ai margini della coscienza.
quello è il momento della leggerezza, di una gioia sconosciuta che gli esplode dentro, che lo fa ridere e piangere.
se la felicità è questa, è strana, perché non pensava che potesse essere così bella e insieme fare tanto male."
("i leoni di sicilia - la saga dei florio", stefania auci)
#stefaniaauci #ileonidisicilia #lasagadeiflorio #book #novel #reading #bookworm #bookstagram #literature #italianliterature #sicilia #sicily #ilovereading #ilovebooks #quotes #phrases #happiness #photo #picture #nofilters #onlygoodvibes
0 3 7 hours ago
Mucho tiene que ver con quien te estas rodeando, al final te conviertes en el promedio de las personas que te rodeas.
elije bien tu círculo de influencia ☝🏻#campeones🏆#onlygoodvibes
0 11 7 hours ago
Todo lo que pasa en tu vida es por alguna razón ya sea buena o sea mala, lo que sea te dejara una enseñanza💭. dios y el universo siempre han obrado a tu favor💫, aún si tú no lo veas o no lo entiendas. esas personas que llegaron a tu vida y se fueron, son personas que llegaron para darte una enseñanza, un aprendizaje, un crecimiento. esa persona que llegó a tu vida hace años y ahora no está, esa persona te enseño algo🧠⏳. cada persona que tienes en tu vida, valorala, dale las gracias por estar en tu vida y expresale el amor y cariño que sientes por el/ ella❤️. no tenemos un mañana seguro, por eso exprésate. somos seres humanos , todos sentimos, y no, no está mal expresar tus sentimientos😌

deja tu orgullo, deja el rencor y anda, enviale un mensaje a esa persona que tanto amas y dile lo que sientes✨... no está nada mal, créeme🙌🏻🌈 #dream #laugh #love #soñar #reir #amar #feliz #felicidad #onlygoodvibes #buenasvibras
4 47 7 hours ago
Our kids will never know the terror of calling your crush and having a parent answer the phone 📱 hello, happy monday!
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when you thought you were so smooth, but you weren’t 🤨 did you stay on the line or quickly hang up?! +
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#nostalgicroots #nostalgia #90s #90skid #90saesthetic #retro #questionoftheday #bloggerlifestyle #createlounge #creativethinking #createyourhappy #creativemind #lifestyleblogger #personalblog #seeksimplicity #momblogger #bossmomlife #mompreneurlife #momlifestyle #onlygoodvibes #positivelifestyle #positivevibes #selfgrowth #thinkhappythoughts #quoteoftheday #lifelessons #inspire #selfimprovement #vintagelife #retromood
6 8 7 hours ago
Amor propio❤️❗️
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todos debemos amarnos y aceptarnos tal y como somos, valorarnos más, querernos más, cuidarnos más, consentirnos más pero a nosotros mismos y después a terceros. cuando te amas primero a ti puedes entregarle a los demás todo ese amor bonito que tienes en tu corazón ❣️🍀.
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#mondaymotivation #photographer #photoshoot #vzla #loveyourself #model #inspiration #beautiful #onlygoodvibes
18 275 8 hours ago
I’m always excited of knowing new places, taking new adventures, walking new paths and trying new coffees 😜☕️... new things are coming my way, new trials, big changes, and fear invades my thoughts but i can see sunshine ahead too!

i’m totally ready for my new journey 2020 🎉🎉








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0 7 8 hours ago
I'm very fondue you 💋 #cheesyforyou #myhuman
5 44 3 days ago