Thank you #repost@csr_media for the coverage at #lbmc2018 last night. i’m excited to see my stage photos for my bikini class d win! — my best package to date and excited to keep bringing it!🔥
prep and posing coaches @custombuilttraining@lara_toma - this is a power house couple that doesn’t just help you grow physically but develop your growth mentally. the support from the #custombuiltteam is like no other!.... #coachd always completes prep with nutrition, training, and post-prep recovery! 😻
Cause it's not about how you praising him in the building it's how you're praising him while you're out. you taught me to remember that when i get setback, been through the worst times to get the best back. wishing for a time machine to jet back, to my all time low self and throw me a jetpack. #straightup#hope#onwardansupward
Because sometimes we need a little help...
onyx is associated with resistance and persistence — helping the wearer manage and complete tasks with focus, will power, strength, confidence and discipline. representing the earth element, it's also known for balancing male and female polarity and increasing hormonal balance. the black stone is said to help with objectivity and making intelligent decisions. it's recommended during times of pain and sorrow. in addition, it’s believed to help strengthen one’s bones. #ineedallthesethings#almabeads#meditation#onyx#newyearsameme#2017#offtoaroughstart#onwardansupward