A healthy outside starts from the inside 🌿🥕 bottoms up! #detoxify
3 days ago
With the colder weather and darker nights creeping in, i’ve been craving warm drinks like hot chocolate. i made my own using oat milk, raw cacao powder, a little bit of date syrup and maca powder then added cinnamon and mixed spice to make it a little more special 🌙✨
We have a new essential oil to announce.....turmeric! turmeric has gained in popularity over the years for its amazing health benefits. this oil can be used internally, topically and aromatically. .
the essential oil is more beneficial than powder filled capsules. the essential oil is shown to increase curcumin potency and absorption while the capsules have larger water soluble molecules resulting in poor absorption.
•helps support nervous and cellular function •natural tissues support •increased antioxidant capacity within the body •sustains cardiovascular health •supports and preserves brain function •diffuse to improve mood
Time to get a little vulnerable with you all———————-
when i first saw this picture, i cringed. i can’t lie- i immediately started picking myself apart. i honestly hated how big my b***y looked (well, is 😂), i wasn’t loving the side profile of my face, i mean just taking myself down so bad!
i love how god reminds us of our worth, that same night after seeing this picture i ended up walking by one of the teens at church and heard her whisper to her friend “she’s so pretty!” i totally looked around to see who she was talking about, and then i realized i was the only one around!
ladies, it’s time we stop tearing ourselves apart because we don’t live up to the world’s standards of what we should look like. we are all perfect, perfectly ourselves. the word says so much about your worth, and it has nothing to do with the way you look.
you are so worthy. .