✨feeling sparkly and chill rather than crazy and overwhelmed, thanks to this magic 🌱 just got these new mouth sprays in my shop and i love them because they actually work 🦄 i just wish they came in twice the size... i have 4 diff options, avail in a bulk pack too:
🌀ease pain/inflammation & relax everything
🌀chill the stress away & get focused
🌀charge through life, parenting, work & workouts
🌀control cravings, boost metabolism & don't get hangry!! 😵
🦄🦄🦄🦄each one comes with my personal seal of approval 💋😉
want $50 off a 4-pack? 💵 ❤️like, comment or message to get yours ✅
I've got something pretty...dare i say, juicy up my sleeve?! i'll be sharing all the deets tomorrow- so stay tuned. let's just say it's my biggest giveaway to date! you don't want to miss out. for now i'll leave you with some serious eye candy! anyone else love them some citrus fruit?? 😍
🌙🌙3-4 drops of each oil in a 10 ml rollerball.
🌙top off rollerball with oil of your choice ( i use fractionated coconut oil).
🌙 apply to the back of neck and over your heart. roll on hands, cup and inhale.
i choose to no longer be sad.
i am focused on all the good in my life.
Little by little i'm trying to ditch the makeup i used and replace it with young livings new makeup line, savvy minerals⠀
if youve been wanting to do so as well here's some helpful tips if you're wondering what color foundation you should get 😊 i'm currently using warm 2 but might switch to warm 1 in the winter.⠀
good makeup is always expensive, so switching over to all clean makeup won't be immediate for me. i know it's worth it to make the effort though.⠀
a national study on chemical exposure called "is it in us?" showed that phthalates (known to cause birth defects), bpa (hormone disruptor) and pbdes (can affect learning) were found in the blood samples of every single person who participated in the study .... 🤷🏻♀️⠀
it's just where the world is at right now. thankfully our amazing creator build our body with the ability to detoxify and cleanse itself, but it can only fight against so much. ⠀
so kick off those chemicals where you can. remember it doesn't have to be an immediate thing. whatever small changes you can make now is already a win 👯
If you like the doterra breathe® respiratory blend, you will enjoy the convenience and simplicity of the doterra breathe vapor stick. with essential oils that make this product suitable for the whole family, you will love the easy application that allows the user to reap the benefits of doterra breathe immediately. while other products designed to promote clear airways leave behind a sticky residue or goopy mess, the doterra breathe vapor stick offers a simple, mess-free application to provide a soothing and cooling effect both aromatically and topically. .
i've been applying this the past few days on both of our girls and my hubby. when they would start coughing a lot i would apply this to their chest, back and bottoms of the feet and within minutes i could see them getting immediate relief as it helped to open up their airways. it's amazing how quickly and effectively the plant based, all natural doterra breathe stick has worked on them. are you ready to jump into essential oils? see what doterra can do for you and your family. let me help you find the right kit that is right for you and your budget. 💜✨
I wanted to share this awesome flash sale going on until the 25th. it's one that doesn't happen often so if you need another diffuser now is the time. 10% off and it's an awesome way to get the premium starter kit for new members too! let me know if you are interested 😊
A handful of fruits and vegetables for my kids! ⠀
year 1 is a massive step up from reception class for my 5 year old. she's shattered this weekend and i'm doing everything i can to make sure she doesn't get burnt out and poorly. ⠀
these 'sweeties' contain raw, live nutrition from 30 different fruits and vegetables. she thinks they're really tasty and i know her body is protected against nasty bugs and the stress of long days at school. ⠀
oh and you can get them for free with every paying adult too. bonus!!! ✨
This is one of the favorite things i got from the swag store at convention...a doterra travel diffuser! reallllly hope they make this a permanent item!! (crack in the windshield not included! 😜). we're headed to fargo for our nephew's 1st birthday..what are you up to this weekend?! also, if you're in the fargo/moorhead area..i have a sample pack with me to give away!! message me!!
If you been around the world of essential oils for a while, you've hopefully heard about the importance of diluting when using oils topically (putting your essential oils in a carrier oil base, such as fractionated coconut oil, grapeseed oil, jojoba oil etc... we prefer fco because it is non-greasy, non-staining and has been shown to help essential oils absorb optimally).
so why dilute?
•reduces evaporation rate of essential oils
•increases absorption of essential oil
•speeds up essential oil assimilation
•prevents skin reactions + sensitization
to break it down, you receive more of the benefits of the essential oil, your oils go further (saving you $) + you avoid possible skin reactions. essential oils are highly potent, so a little bit goes a long way! this is one of the reasons they are so cost effective!
always dilute with children, the elderly, for sensitive skin and for "warming oils" (cinnamon, clove, cassia, wintergreen, oregano, thyme).
if you don't want to fuss with diluting, doterra offers safe and easy-to-use pre-diluted rollerballs! so simple and easy! swipe through to see some recommendations for dilution ratios. these err on the cautious side. 👉🏼
🍃great amazon find 🌿 for all you mamas who hate plastic (especially for your baby to chew on) i found these awesome all natural teether/toys!!! 👐 go check out #maliwear yes i know the feeling of "everything is bad for you" but it's really not hard to find alternatives to almost anything these days 😊 #gogreen#plasticfree
Breakfast "hash" on this beautiful saturday morning. i used zucchini shreds instead of potato and sautéed it up with some spring onion until slightly crispy. topped with loads of sautéed veggies, feta and pastured raised chicken sausage and egg. so delicious!
Today 9/23 (2p-4p) @solacoffee!
now is your chance to experience these oils i've been talking about! have a 2 minute itovi scan that will assess the best oils to support your health + wellness (free for those in my oil group, special discount price of $5 for others), sniff the oils & get a cup of something delicious + their famous hot minis! ☕🍩 it's always fun + i love seeing each of you that come!! haven't you waited long enough to see+hear how you can live your best life?! see you soon!!!!! 🍋🍊🍈🌲🌱🌹