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Statistics show that you are four times as likely to be involved in a fatal traffic accident over the memorial day weekend than over a regular weekend. however, we have 5 tips to stay safe this memorial day weekend... 1. don't drink and drive
this one is obvious. of course, we recommend this on every other day of the year as well. however, people often let down their inhibitions on holidays. this does not mean you should take the risk and drive while intoxicated.
2. put your phone down while driving
again, this is sound advice for everyday, but you need to stay focused and aware of your surroundings during a holiday. pay attention to other drivers and try to avoid an accident at all cost. you cannot do this if you're playing with your phone.
3. avoid highways after midnight
any road can be dangerous, but highways attract larger crowds and much worse accidents. stay on the back roads and try to keep your trip as short as possible.
4. take an uber or lyft
when possible and required, don't drive your self. spend a little bit of money to have someone else get you to and from the party. this means you can have a little more fun and not worry about driving home.
5. stay home and relax by the pool with a mojito
this is the best advice you will receive about traveling on a holiday weekend...don't! why not just take a break, kick up your feet, have a drink, and enjoy life? maybe you can invite over some friends and family and turn it into a small party. either way, keep things safe and right at home.
In this generation we all have “tech neck” (the injuries and pain resulting from too much time spent looking down at devices) ⠀⠀⠀⠀⠀⠀⠀⠀⠀
“tech neck” causes:
• upper back/shoulder/neck/arm pains
each time you look down at your phone, up to 60 pounds of weight is added to the stress on your neck!
how to avoid “tech neck”:
• bring your phone up to eye level ⠀⠀⠀⠀⠀⠀⠀⠀⠀
• chin up and be mindful of your posture - adjust your eyes, not your neck when using your device
✨note: it’s important for your shoulders to be relaxed