Green smoothie for the girls made up of fridge leftovers!
➸ source of vitamins a & k, folate, & beta-carotene ⋆ red bell pepper
➸source of vitamins a, b6, c, e niacin & folate
➸ source of vitamin c & manganese
⋆ iceberg mix with carrot & purple cabbage
➸source of calcium, potassium, vitamin c & folate
i love to make smoothies out of produce that has begun to wilt or go soft in our fridge. i pour it over the girl’s food or freeze in silicone molds for later use!
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