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@thaboxingvoice

thaboxingvoice
🚨do we believe tyson fury’s call out of deontay wilder ⁉️or is it all smoke and mirrors 🤦🏽‍♂️🥊from tyson’s desk:
🥊who remembers the night i put it on @bronzebomber in #nyc i’d of stopped him then & i’ll still stop him now.🙏🏻 #letthegoodtimesroll #tbvpodcast #thaboxingvoice #boxingshow #boxingpodcast #podcast
0 0 in a minute

@nicholsonlaura93

nicholsonlaura93
#repost @thebackstagerevolution with @get_repost
・・・
‼️we are live on itunes‼️
i repeat- we are live on itunes. subscribe, have a listen, get in touch and let us know what you think. we’re so excited to finally share this with you ❤️
#podcast #thebackstagerevolution #theatre #blogger #itunes #applepodcasts
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@coachdanielradio

coachdanielradio
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✖psmf tag 5/18✖⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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❗warum ich ungerne vorkoche: ich handhabe es lieber so, dass ich jeden tag flexibel entscheide was ich esse. das vorkochen schränkt mich da für einige tage zu sehr ein.
besonders in einer diät versuche ich möglichst jeden tag etwas anderes zu essen.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✔da dies in der psmf jedoch sehr schwer umzusetzen ist macht das vorkochen wieder mehr sinn, da man auch viel weniger über das essen nachdenkt. außerdem kann man dann die tage besser im voraus planen um die hohe menge an eiweiß reinzubekommen.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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in diesem sinne: guten hunger! 💪🏽



#psmf #diät #abnehmen #iifym #goodlife #health #fit #instapic #fitness #fitnessaddict #workout #bodybuilding #gym #train #training #health #healthy #instahealth #healthychoices #strong #motivation #instagood #determination #lifestyle #getfit #spotify #soundcloud #itunes #youtube #podcast
20 227 1 weeks ago

@yogin.app

yogin.app
Vínculos – podcast #72⠀

nesse podcast falo da perda dos vínculos nas relações humanas com a utilização do celular e faço uma proposta para reestruturar o contato com as pessoas próximas.⠀

ouça em yoginapp.com/blog ou pelo link do stories.
1 0 just now

@drcraigharrison

drcraigharrison
In 2015, @mariatutaia became just the fourth silver fern to play 100 test caps for her country. she began her international career in 2005 as a 20-year-old and has been a mainstay of the silver ferns ever since.
maria has represented new zealand at three netball world cups (2007, 2011, 2015) and three commonwealth games (2006, 2010, 2014). in this episode of #theathletedevelopmentshow maria talks about her modest upbringing and how it shaped her life, why her parents are so important to her netball success, and some advice for the aspiring young netballer.

we also chat about... - gratitude and how maria came to understand it - how maria learned to shoot - what maria believes is her number one strength - significant coaches in maria’s life - where her love for netball comes from - the frustration of injury and how to overcome it - what’s next for maria, including her desire to have babies
1 1 3 minutes ago

@micka_smvb

micka_smvb
0 4 just now

@thebackstagerevolution

thebackstagerevolution
‼️we are live on itunes‼️
i repeat- we are live on itunes. subscribe, have a listen, get in touch and let us know what you think. we’re so excited to finally share this with you ❤️
#podcast #thebackstagerevolution #theatre #blogger #itunes #applepodcasts
0 4 1 minute ago

@evathinktank

evathinktank
Kun pistää juhannuksena (ja vähän sen jälkeenkin) sormensa tietokoneen tai mobiililaitteen näppikselle ja kertoo osoitteessa www.eva.fi, mikä apunen/@maliranta-podcastin kevään jaksoista oli paras, voi heinäkuussa löytää yltään acemoglu-t-paidan. hyvää juhannusta! #tpaita #acemoglu #podcast #juhannus #arvonta #podcastfi #kuunteluvinkki #apunen #maliranta #pukeutuminen
0 1 1 minute ago

@drinkingbeernwatchingmovies

drinkingbeernwatchingmovies
Beer n movie podcast coming soon. what was your favorite marvel movie? #drinkingbeernwatchingmovies #beer #movie #marvel #thor #thorragnarok #korg #meek #revolution #moviecollection #podcast #follow #poster
0 2 1 minute ago

@mihonog

mihonog
昨年からネット上交流を続けていたコンフィデンスコーチのemiちゃん @emikorasmussen と南カリフォルニアで念願のリアル対面!本当に楽しい3日間でした。彼女のポッドキャストの新シリーズでは共同パーソナリティとして参加しています。her confidence her way podcast 聴いてね〜!https://apple.co/2tgdz3h

amazing meetup with fabulous confidence coach and my friend emiko in southern california! we're colaborating in the new season of her confidence her way podcast!! listen to our first episode at https://apple.co/2tgdz3h
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#女性のエンパワメント #野口美穂 #womenempowerment #herconfidenceherway #podcast
0 2 1 minute ago

@coachdanielradio

coachdanielradio
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❗achtsamkeit und gelassenheit - das was jeder mensch braucht, jedoch viel zu wenige haben❗⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✖auch ich erwische mich immer wieder dabei, zeiten zu haben in denen man nur liefern und produzieren will und sich keine auszeiten gönnt um seine batterien wieder aufzuladen.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🚀ich hoffe dieses buch bringt mich und meine persönlichkeit einen schritt weiter, um in zukunft ausgeglichener und noch produktiver zu sein!



#buch #book #booklover #learning #relax #zeit #quotes #quotesoftheday #motivation #motivationalquote #mindset #success #work #startup #dailymotivation #quote #inspiring #focus #dedication #grind #dreambig #noexcuses #staypositive #itunes #spotify #soundcloud #podcast #learning #training
12 113 6 days ago

@coachdanielradio

coachdanielradio
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《100%... doch zusammen mit ihr 1000%!》
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zusammen mit der richtigen frau an der seite wird das unmögliche möglich.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔥wir sind das beste team und zusammen haben wir keine schwächen. eine erfolgreiche zukunft wartet auf uns!🔥



#happy #love #couple #couplegoals #beautiful #instagood #instalove #loveher #forever #photooftheday #smile #podcast #youtube #itunes #soundcloud #spotify #quotes #quotesoftheday #mindset #success #work #startup #quote #inspiring #focus #dreambig #noexcuses #staypositive
13 181 5 days ago

@coachdanielradio

coachdanielradio
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✖update psmf-diät✖⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✔samstag und sonntag wurden als refeeds genutzt, d.h. hoch auf haltekalorien (bei mir ca. 3200kcal) viele kohlenhydrate, wenig fett und moderat eiweiß. an dieser stelle noch mal vielen dank an viva-fitness für das tolle und lehrreiche wochenende!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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damit wurden die glykogenspeicher wieder gefüllt und ich hab die nächste woche wieder genug energie um die gewichte im training halten zu können. ab morgen geht's dann für 5 tage regulär weiter mit 1600kcal und danach gibt's dann auch 1 tag refeed. 💪🏽



#health #fit #instapic #fitness #fitnessaddict #workout #bodybuilding #gym #train #training #health #healthy #instahealth #healthychoices #strong #motivation #instagood #determination #lifestyle #getfit #spotify #soundcloud #itunes #youtube #podcast #psmf #diät #pizza
9 184 3 days ago

@annemariecoach

annemariecoach
Recently, someone (i didn't know) reached out on linkedin and provided me with a long list of what they would do for me if i would subscribe, leave a 5-star rating, and a glowing comment for his wife's podcast, which had just launched.

they wanted to get into new and noteworthy.

i remember another 'new' podcast host excited that she had made it to new and noteworthy and she hadn't even uploaded her shows.
she'd only just submitted her intro audio to set up her show on itunes (now apple podcast). both situations saddened me.

because focusing on vanity metrics only does not guarantee your podcast will turn into paying clients.

rather than focus on number of downloads, focus on why you're starting your podcast, how your podcast integrates with all of the other marketing your'e doing, and continue to provide incredible value to your audience.

i'd rather have a handful of engaged listeners who are referring me and becoming paying customers than 000's of listeners with no sales!

focus on that! your why, message, and pipeline... because that's #podcastingwithpurpose
1 4 3 minutes ago

@coachdanielradio

coachdanielradio
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🚀vertriebsoffensive - dirk kreuter 🚀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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2 unfassbar lehrreiche tage sind vorbei und die stimmung war gigantisch!
so viel neues wissen gewonnen, dass ab sofort geübt wird, bis man es sitzen hat.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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ich kann dirk kreuter auf jeden fall empfehlen. humor, abwechslung und kein drumherum gerede. seine taktiken etc. sind so simpel, dass man sie sofort in die tat umsetzen kann!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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an dieser stelle noch einmal vielen dank an viva fitness für diese möglichkeit mich weiter zu entwickeln!



#stillstandistrückstand #dirkkreuter #vertriebsoffensive #vivatransformation #health #fit #instapic #fitness #fitnessaddict #workout #bodybuilding #gym #train #training #health #healthy #instahealth #healthychoices #strong #motivation #instagood #determination #lifestyle #getfit #spotify #soundcloud #itunes #youtube #podcast
11 218 3 days ago

@coachdanielradio

coachdanielradio
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》do whatever it takes! every day!《
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❗tust du alles was nötig ist um deine ziele zu erreichen? nein?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
➡️dann wundere dich nicht, dass du deine ziele nicht erreichst! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🚀setze deine ziele smart und visualisiere sie täglich, bis es in deinem kopf eingebrannt ist!



#goals #goalsetting #vision #richpiana #quotes #quotesoftheday #motivation #motivationalquote #mindset #success #work #startup #dailymotivation #quote #inspiring #focus #dedication #grind #dreambig #noexcuses #staypositive #itunes #spotify #soundcloud #podcast #learning #training #fitness #workout #bodybuilding
56 240 2 days ago

@theketochiro

theketochiro
Can’t wait for episodes of the drive podcast by @peterattiamd peter is a md, heart surgeon, longevity expert, ultra endurance athlete and all round interesting dude. yes @peterattiamd the world could do with another podcast especially if it’s coming from you. ~ #excited #new #podcast #health #medicine #newpodcast #wellness #mtor #longevity #autophagy #ketosis #ketogenic #ketodiet #education #science #optimisation #biohacking #timferriss #foundmyfitness #athletics #fitness
#repost @peterattiamd
・・・
it’s up! the 00 episode (my daughter interviewing me!) went live this morning. just a short overview, but you can subscribe. official launch is july 2 with @timferriss, @foundmyfitness, and one more guest (tbd), then we plan to go weekly or so.
0 6 3 minutes ago

@coachdanielradio

coachdanielradio
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🎙cdr#009 - die optimale trainingsintensität🎙⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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❗1rm bestimmen➡️ 60-80% des 1rm trainieren
❗nicht über rpe 8.5 gehen
❗höhere intensität 🚫 maximaler muskelaufbau➡️ homöostase optimal gestört
❗muskelkater ➡️klares zeichen für eine zu hohe intensität.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
❗alle wiederholungsbereiche einbauen ➡️ alle muskelfasern gereizt⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🎧mehr zum thema "die optimale trainingsintensität" erfahrt ihr in der neuen episode!🎧 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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⬆️⬆️link in der bio⬆️⬆️
aus technischen gründen ist spotify derzeit nicht verfügbar. schaltet bitte über itunes, soundcloud, youtube oder stitcher ein. das problem wird im laufe der nächsten wochen behoben.



#bestversionofyou #believe #training #keepgoing #shredded #naturalbodybuilding #workout #health #fitness #fit #instapic #fitnessaddict #workout #bodybuilding #gym #train #health #healthy #instahealth #healthychoices #strong #motivation #instagood #determination #lifestyle #getfit #podcast #itunes #youtube
23 173 Yesterday

@joaopproenca

joaopproenca
#repost @readonportugal
• • • • •
visita a nossa página web em www.readon.eu e fica a conhecer as atividades do read on portugal... os vencedores e a forma como podes participar.
clica nas bandeiras e fica também a saber como estão a decorrer as atividades nos países parceiros.
#readoneu #readonproject #readon #reading #leitura #educação #escritacriativa #youthcast #podcast #videocast -----------------------
visit our website www.readon.eu and know more about the project activities for read on portugal... the winners and how to participate. click on the flags and discover our partners' activities too.
0 2 3 minutes ago