“le véritable voyage, ce n'est pas de parcourir le désert ou de franchir de grandes distances sous-marines, c'est de parvenir en un point exceptionnel où la saveur de l'instant baigne tous les contours de la vie intérieure.” - le petit prince
There are fights you haven't fought and peace you haven't felt. there is more resiliency inside of you you've yet to meet. there's more hide and seek to play with your soul and parts of yourself yet revealed. there are lovers who wait patiently for the "new you" and lovers who will walk you to every part of yourself you try to forget. there are paths you haven't walked, sunsets you haven't chased, rain you haven't danced beneath, and sun rays waiting to wrap you in warmth.
let it all come and go. pay attention to the moments and experiences that lift you up and fill you with the greatest joys, and pay attention to the moments and experiences that teach you the greatest lessons. pay attention to what confronts you the most: the purest joys and the meeting of the parts of ourselves we try to avoid. get connected to the light and the dark. be present to both. don't run from it, just be with it. because the light and dark will keep showing up...neither will only remain, so get comfortable with a fluid relationship with it all. it all comes and goes and then gets reinvented. there is more there is more there is more. both-and. indefinitely. your ability to flow with it all is the reward. #mindfulmft