Being a big froot modelling my new viking @descendedfromodin top.
if i can't get razorstorm i get descended from odin so if i can't be a viking i can at least look like one.. love the detail and design in the art work
Liver - one of the most nutrient dense food on the planet. i didn’t know that! when i was little my grand parents used to look after animals for food. i grow up eating home produced meat and my grandma made delicious dishes and salami type of food from the internal animal organs. liver is high in protein low in calories food rich in lots of minerals and vitamins- b12, a, b2, b9, iron and copper. it is easily sourced from the grocery shops and it cost pennies. a pack of 200g costs 0.99p from m&s.
now, i have to learn how to cook it 🤦🏻♀️. today and pan fried it in very little oil with onion and corn flour. then added mushrooms and kale leftovers from a previous meal prep. it wasn’t bad at all. 😋 i will try and have it at least once a week.
La prima settimana è giunta al termine, niente da dire mi sento già meno gonfia, gli allenamenti mi lasciano doms per due giorni, ma li sento davvero adatti a me.
la dieta va bene, anche se i giorni zero carbo sono belli tosti.
la cosa bella è che sto vivendo tutto con serenità, sono determinata, forse come mai nella mia vita.
Bit of business planning with @stephanienguyen___ and brix today! he is just the cutest and i'm so excited about everything we have planned. although the excitement is mostly masked by exhaustion lately 😂