It has been raining since friday off and on and it has become pleasant in delhi. sattu ka paratha and sattu ki litti has been a traditional monsoon food in eastern up and bihar, we decided to have it for our lazy sunday breakfast. the sattu stuffing has a generous dose of ajwain seeds normally but since ajwain leaves are abundant in the garden right now i thought of adding those in it. the result was really really good.
the sattu stuffing is made painstakingly as loads of minced garlic, ginger and onion goes unto it along with some crushed pickle and spices, chopped dhaniya patta etc., it takes at least half an hour to make it. i did a quick version this time by adding powders of garlic, onion and ginger and adding freshly haarvested and chopped ajwain leaves (indian borage) for the freshness it brings. lots of lime juice went in and 6 paarathas for 3 people were made in 30 minutes, uncluding the baingan fry on the side. that jam like thing is a spicy mango chutney made of ripe mangoes.
we are releasing a new flavor in august just for you! tag two friends in the comments, say what you think the new flavor is and be entered into a drawing for a month supply of rowdy bars, and some rowdy swag.
Food and gut health... learn how a #clean and #nutritious#manitoba#diet can play in your overall #health.
our food choices influences the number and types of bacteria that grow in our #gut. if you’re constantly eating #sugar and #processed #foods, or foods that are contaminated with #pesticides and #herbicides, it’s far more likely that the #bad#bacteria will grow.
over time #candida and #yeast overgrowth can take place, and if you’ve ever dealt with either, you’ll know they’re not fun!
🍾when your homemade kombucha is finally bubbly!🍾
from one of my previous posts a new friend off instagram came around today to pick up one of my scobylicious scobys to make her own kombucha. instagram is certainly good for some things! if you like food and eating (🤔) check out her page because daaaammmnnn her food look good 👐 @kirstenbridge.nz
ps: i still have many a scoby so if you live in christchurch feel free to come collect your lil alien in a bottle 😅
Protein packed chickpea bagels with some nuts, seeds and beetroot, walnut pomegranate dip 🌿
simple and easy to make!
gluten free, grain free, low fat, packed with protein and low gi carbs 💫💫 .
1 3/4 cup *besan flour
1.5 tsp baking powder
1/2 tsp salt .
1 cup of low f*t greek yoghurt @yoproau
egg white for glazing and seeds for topping.
*original recipe used all purpose s/r flour, if using non gluten free flour omit the baking powder
mix everything except egg white and seeds and knead into round dough shape, cut dough in quarters, roll into sausages and form bagel shapes, bake 200c for 15min or until golden .