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Search result for #progress
The goal is to do the asana with intensity, intelligence & love. to do this one must learn the differ between right pain and wrong pain. right pain is not only constructive but also exhilarating and involves challenge. while wrong pain is destructive & causes excruciating suffering. right pain has a gradual lengthening and strengthening feeling.
wrong pain is often sharp & causing feelings that our body uses to tell us that we’ve gone too far beyond our present abilities.
the challenge of yoga is to go beyond our limits within reason. •
• use code: core20 for 20 % off my online program this weekend. www.seanphelpsfit.com or use link in header. join me online as i guide you to breakthroughs & past your boundaries. •


#yoga #focus #progress
@jake_paul_white πŸ“Έ
26 2,728 8 hours ago
Know your value
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don’t conform to a mold that isn’t what you hold true to your foundational identity. in today’s society, so many social situations and life events can cause someone who is weak in who they are to change to fit whatever mold another person wants them to fit, in order to “fit it” “be apart of the crowd” “make them happy.”
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guess what, the genuine people in today’s world will appreciate your value so much more if you are confrontational, steadfast, loyal, not easily pleased, because you have integrity! they will see your opinion has purpose instead of “just you saying what makes them happy”.
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chase the passions you have because you will take them much farther than faking a role that someone else desires for you.
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say no to things you don’t agree with morally in today’s social situations even though it will give you less “friends”, but the friends you do have will bring so much more value than the fake people you could have in your life.
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be you for you and steadfast in your identity and the right people and right situations will cause your value to shine!
33 799 10 hours ago
3️⃣ weeks out!! πŸ€— it’s getting real fam!! new low weigh in this morning at a solid 117lbs, started prep at 121lbs in june! i can’t believe that it’s been 5 months of tracking macros, low amounts of cardio, and i have only lost 4lbs!! what they say is true... the scale doesn’t matter!! i was 108lbs on my last show day (august 2017) so i wonder what i will be in 3 weeks!! 😬 gosh i love this sport!! let’s get it!! πŸ’ͺπŸΌπŸ† #3weeksout #npc #npcbikini #shredded #bootyfordays #gains #hardwork #consistency #passion
16 134 11 hours ago
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repost @kingofthelifts
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mason is a super light 83 kg lifter, but it may not matter! 710lbs (322.5kg)! he will be smashing canadian open records at the ontario junior provincials!
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powerlifting content updated daily!
#kotl #kingofthelifts -
@regran_ed from @mas__daddy - 710lbs (322.5kg) (pr) and final warm up 675 .
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ridin this wave feels nice lol. bodyweight still a lowly 174.5 (79.2kg) #life #gymshark #tattoo #lifestyle #aesthetics #ifbbpro #healthy #strength #supplements #selfie #girlswholift #progress
4 350 5 hours ago
455lbs/206.5kgs x8 deadlift to start off working sets! gym was closed today but still training full force πŸ‘Š.
13 514 11 hours ago
Happy saturday!✌🏽 had a productive start to my day! already filmed some workouts for you guys! stay tunedπŸ“Ή ran some errands and now i’m home to relax!😊 .
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#fit #fitfam #fitlife #fitness #fitnesslife #fitnessaddict #fitnessjourney #fitnesslifestyle #fitnessmotivation #fitnessinspiration #healthy #trainer #healthylifestyle #inspiration #determination #dedication #girlswholift #grind #progress #progressnotperfection #strong #strength #fitchick #cleaneating #gymshark
8 1,613 8 hours ago
😊😊😊good day today :) was a guest on a really cool podcast, signed a pretty exciting contract, and am now relaxing out back celebrating my productive day by doing yet more work online lol. it never ends... but i swear i wouldn’t change it for the world.😊😊😊⁣
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❀️remember ... in the end ... your actions and efforts are what will determine how far you can go in life. so take action! and make the effort ... every day! ❀️⁣
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#independentartist #singer #singersongwriter #unsignedartist #work #music #hiphop #pop #rnb #effort #action #grind #progress #productivity #love #happy #proud #accomplished #motivated
24 988 6 hours ago

@anael_jeanlouis

anael_jeanlouis
Tout en style et simplicité πŸ˜‰πŸ˜Ž. #style #beard #blackmenwithbeard #blackmenwithstyle #nl #congres #work #progress
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@killmonger_letabasseur

killmonger_letabasseur
T h a n a t o p h o b i e πŸ‘»πŸ’€β˜  peur de la mort. [quand tu vois ce gilet là.. ça va etre sombre ]

j'ai connu un gars, sympa, timide, laid comme un mulet par contre mais toujours là les siens. un gars sûr tu vois. on en connait tous unπŸ‘ŒπŸΎ un jour il m a dit " acno j'ai l impression que mes reves sont trop grands pour moi, des choses sont faites pour etre réel et d'autres juste pour etre revé "πŸ‘‡πŸΎ je l'ai vu renoncer à ses rêves parce qu'il s'est entourré d'incapables et de mauvaises expériences qui l'ont conditionné à la mediocrité ( je crache sur leurs souvenirs)
je l'ai vu baisser les bras parce qu'il manquait de force.
je l'ai vu s'enmurer dans la prison que sont ses peurs
je l'ai vu supplier tellement la douleure lui était inssuportable.
je l'ai vu jouer à des jeux videos, s'identifiant à ses avatar tellement la couardise de prendre sa vie en main était grande.
je l'ai vu prier parce qu'il ne croyais meme plus en lui même.
je l'ai vu pleurer de désespoir tellement sa faiblesse ne le menait nulpart ailleur qu'à la déception.
pour au final le voir rennoncer à qui il était.... ..et c'est ce dont j'avais besoin pour sortir☻ qu'il rennonce à qui il est. qu'il soit completement perdu.πŸ‘Ή parce qu il faut se perdre pour trouver ce qui est introuvable.☝️🏾 ce gars c'etait moi. et acnologia c'est le pir cauchemard de tout ceux qui se trouves des excuses. et je tabasse sans repos,
je me tabasse tous les jours et sur tous les aspects de ma vie, ce lache que j'ai pu etre qui ne m' inspire que du degout.

toi qui me lis, qui te terres derrieres des excuses et des faux semblants te complaisants dans ta lacheté, tu auras toujours quelque chose à craindre... comme le fait qu un jour quelqu'un qui à la meme dalle sinon plus que moi te prennes tout ce que tu possedes et obtienne tout ce que tu n'auras jamais, comme ce monde l a fait pour la vermine que j'étais.

aujourd'hui c'est moi qui prend☻ j'attrape ma vie par la gorge et le destin par le cul.
le soleil ne se couchera jamais sur ce que je vais constuire.πŸ΅βœ΄πŸ¦„et j'apporterai la nuit sur la fragilité que je vais détruireβ˜»πŸ‘‡πŸΎπŸ‘ŒπŸΎ post inspiré par @jerem_intensity
11 269 last month

@sarah.hutchings_

sarah.hutchings_
Happy #sundaybumday
half hip hold from my last hoop session πŸ’— #lifeisbetterupsidedown #happyplace #emilyspolefitness
1 1 in a minute

@bree.cruz_

bree.cruz_
This last year challenged me to grow in so many ways like never before, and the results have already started to pay off. so ready to take on whatever exciting adventures this new year of life will bring. couldn’t have asked for a better start than a night out with my love to see my man @champagnepapi πŸ˜πŸŽ‰ #25




#birthday #celebration #libra #october #nightout #turnup #drake #ovo #love #blessed #myheart #memories #whatanight #goodtimes #growingup #progress #motivation #feelinggood #style #positivevibes #peace #compassion #vegan #vegansofig #fitfam #plantpowered #friyay #saturdaynight #happysaturday
4 116 1 hour ago

@fitnessarena24x7

fitnessarena24x7
Follow us => for gym motivation and shoutout @fitnessarena24x7
#hot#sexygirl #sexywomen #progress #gymlife #cardio #shredded #fitnessmodel #bikini #b***y #bestmodel #beauty #gymfit #hotgirl#b**e #b***s #hottie #b**b #focalmarked #hotness #ripped #hit#aesthetics#physique #curves#bootycurves#bootybootybooty#fitnesslife #instafit #instalove
0 0 in a minute

@apres_la_tempete_et_la_pluie

apres_la_tempete_et_la_pluie
⚠️ 21 dips deadstop à 26kg⚠️πŸ”₯πŸ”₯πŸ”₯πŸ”₯
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#beautiful #fistnesstrainer #bodybuilding #personaltraining #streetworkout #streetlifting  # #calistenia #calisthenics #fitness #streetworkout #workout #gym #fit  #training  #barbrothers #like #instagood #abs #barras #muscle #power #progress #gymnastics #bodybuilding  #bodypositive #back #beats #workout24
46 1,416 4 weeks ago

@gymmotivation.gymlife

gymmotivation.gymlife
Happy #transformationtuesday 😍🀯 at 330lbs i was all belly now i have a waistline, saggy skin & less chin πŸ’«
as they say you win some you lose some, just keepin it real πŸ’πŸ»‍β™€οΈπŸ˜‚ so thankful for my change in lifestyle! so thankful i have been able to be so strong both mentally and physically! mentally you’ll be exhausted, mentally you’ll want to quit way sooner than your body will. i don’t know what it is, it’s like we’re strong and weak at the same time which for myself has only made me stronger. everyday that i’m able to push through the mental aspect of my weight-loss is a win. i hate to think that the remainder of my life will be spent fighting this battle but in the same breath i’m prepared to face my struggles head-on for the rest of my life if it means i never have to go back to the before picture. the difference between then and now is my fight. before i didn’t want to fight, i didn’t know i could win i didn’t believe in myself enough. i had no idea what i was missing or what life could offer me just by fighting for myself. everyone has a different battle to fight, this is mine to win πŸ’ͺ🏼ready to fight for yourself?
1 2 in a minute

@mn_swan

mn_swan
In ...all #black... had a great #day and #night wounded but not scared #progress is key πŸ”‘. in my #einstein #mode. #levelup
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@malynnre

malynnre
Another favourite route.. it was bloody scary the first time round.
no right or wrong in completing this route.. #iloveclimbing
#whitespiderclimbing #bouldering #balance #fierce #grit #progress #balletstyle
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@theportablewellbeingstudio

theportablewellbeingstudio
The portable wellbeing studio is coming along- electrics are in! clad walls are up, we have a sink...it’s all every exciting! ella has a meeting with ilo today who built it to discuss the finishing touches, then it’s in to the fun bit of decorating and dressing the space! .
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#building #artsinhealthcare #artpsychotherapy #entrepreneurship #theportablewellbeingstudio #arttherapy #studio #art #creativity #children #youngpeople #funding #mentalhealth #wellbeing #progress #work #space #portable #electric
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@killmonger_letabasseur

killmonger_letabasseur
N o s o p h i b i e πŸ€•πŸ€’ peur d'etre malade

parce que justement je kiff faire des trucs de malades au dragon flag avec haltere.. ici :
perfect forme🌣

52kg ( 26×2)

@sd_fit_calisthenics ton avis stp ignir πŸ€œπŸΎπŸ€›πŸΎπŸ²πŸ‰ et les chasseurs de dragon : @inkub_bnw @pierreplt_
@esprit.spartiate
@lova_loveee @pushupman6.7 @corsicangram
il est pour vous celui là πŸ‘ŒπŸΎ
37 296 last month

@gymwolfpt_women

gymwolfpt_women
When your back is on point!! #repost @fitwitus with @get_repost
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hard work and dedication are required to achieve success. the ones who claim steroids and genetics at every impressive picture or video are the ones who will never succeed in attaining their perfect body. stop judging and making excuses. get out there and #getfitwitus
tag your buddy below who thinks he can top this back!πŸ‘‡πŸ‘‡
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#fitwitus #getfitwitus #transformation #transformationtuesday #beforeandafter #gains .
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#willpower #workout #sweat #fitspo #fitfam #fitness #progress #eatclean #trainhard #bodybuilding #lifting #physique #bodybuilding #noexcuses #commitment #crossfit #beforeandaftergains #mrolympia #goat
1 8 in a minute

@inspiring_fitness_with_alex

inspiring_fitness_with_alex
If you have dumbbells - you have a home gym πŸ‹οΈ‍♂️
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it's amazing the buzz you can get in just 10minsπŸŽ†. just find a weight that you can comfortably lift for 6 - 12 reps with good formβœ” but struggle to complete the last few reps...boom! you've got a fast n effective workout
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hope you're getting out & enjoying the sunshine too (i swear i havent stayed indoors) this labour weekendπŸŒ„πŸ˜
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#getfit #flex #riseandgrind #girlswholift #dreambig #progress #armday #homegym #getitdone #fitnessinstructor #whangarei
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