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Search result for #protein

@zitewide

zitewide
Ketosis nutrition + exercise: ketosis is now easy.
perfect keto, where the benefits of ketosis are easy and accessible. our exogenous ketones raise the blood ketone levels up to 1.5 mmol, while tasting better (and being more affordable) than others. visit the store ↠ http://bit.ly/2ldu7oi
extra 15% off sitewide: aperfect15 #keto #healthylife #nutrition #protein #preworkout #exercise
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@vitamin_zone

vitamin_zone
🏆las mejores proteínas están en #vitaminzonenicaragua🇳🇮
🛵envíos dentro de managua.
🚚envíos a todo el país.
⏰lunes de 9:00am a 4:30pm
#nitrotech #goldstandardwhey #seriousmass #supermassgainer #highprotein #healthy #fit #fitness #fitfam #diet #saludable #eatclean #cleaneating #trainhard #health #motivation #gym #beast #protein #muscle #supps #vitaminzonenicaragua #lomejorennutriciondeportiva
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@sissyspastic

sissyspastic
0 0 in a minute

@ratters

ratters
0 1 in a minute

@compoundbody

compoundbody
For those people who are interested in knowing more about protein and what are it's uses as well as wondering can i consume too much protein? what's the actual daily recommended amount based on activities performed? does my body make protein? will i get f*t from over eating protein? the answers are in our latest blog post
https://compound-body.com/what-is-protein/

by the way check out my youtube to learn about the different variations for exercises and dm me with any questions or concerns thanks
let me know what you think about it in the comment section, tag me in your posts and i will give you feedback!

remember to follow @compoundbody

subscribe to my youtube channel right now
use my website for free meal and workout plans
all links in my bio
#compoundbody #canada #jamaica #entrepreneur #youtuber #cleaneating#healthy#cleanrecipes#healthychoice#cleanrecipe#eatclean#glutenfree#vegan#paleo#fitfood#healthylifestyle#healthyrecipes#eatclean#organic#goodfood#foodporn#protein#nutrition #gainz#bodybuilding #training#muscle#personaltrainer#invincibleathletics
27 491 last month

@amichellem18

amichellem18
When you’re out with your homies and you realize you left your steak out of the fridge.
#dogs #funnymemes #memes #funny #insidejoke #workout #gains #protein #mealprep
0 1 46 minutes ago

@compoundbody

compoundbody
Hey all my protein lovers, i have a special article for you, are you always trying to figure out what you can eat for protein? which food has more protein? or just want to find a list of protein that you can eat? well here we go today! we have created an extensive protein list for you and given you the grams per serving, in another article we will be posting am extensive vegan protein list, so stay tuned for that
https://compound-body.com/protein-list/

by the way check out my youtube to learn about the different variations for exercises and dm me with any questions or concerns thanks
let me know what you think about it in the comment section, tag me in your posts and i will give you feedback!

remember to follow @compoundbody

subscribe to my youtube channel right now
use my website for free meal and workout plans
all links in my bio
#compoundbody #canada #jamaica #entrepreneur #youtuber #cleaneating#healthy#cleanrecipes#healthychoice#cleanrecipe#eatclean#glutenfree#vegan#paleo#fitfood#healthylifestyle#healthyrecipes#eatclean#organic#goodfood#foodporn#protein#nutrition #gainz#bodybuilding #training#muscle#personaltrainer#invincibleathletics
19 485 last month

@sucosdamama

sucosdamama
Faça sua encomenda! contato pelo número 9 9616-5661 🍃🌺🍎
-burn: chá verde, abacaxi e maçã.
-cellulite: chá hibisco, uva e maçã.
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#sucosdamama #detox #maceio #burn #sucosdetox #suchá #vidasaudavel #skin #maceiofit #nutrition #cellulite #fit #digest #fresh #sweet #smoothie #protein #saúde #maceiofitb #burn
0 3 just now

@fat_burning_fingerprint

fat_burning_fingerprint
Tired of failed diets? f*t burning fingerprint is your answer.!!!!
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your 3 week transformation system to make your body a f*t burning machine!. 💕🌺 * * > click the link bio to learn more. 😊!!! * *
1 6 just now

@nrgsupplements

nrgsupplements
**eofy sale** lasts from today until friday the 22nd.

don't miss these crazy deals and remember, if you see it for a better price we will match it!

that's our low price guarantee to you!

#eofy #eofysale #nrgsupps #nrg #nrgsupplements #protein #fatburners #hormonecontrol #shredded #fatloss #musclegain #toning #health #vitality #strength #fitness #sales #value
0 2 just now

@gym_4all

gym_4all
Follow @gym_4all -
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#fitness#gym#body#bodybulding#muscle#gains#gymlife#fitfam#fitnessmotivation#workout#supplements#nutrition#shredded#fit#bodybuilding#eatclean#change#transfomation#الامارات#health#دبي#love#mydubai#leanstrength#protein#جيم#فتنس#nba#فزاع
0 6 just now

@lainieskitchen

lainieskitchen
Satay chicken for lunch today 👐🏼👐🏼👐🏼#lainieskitchen
1 5 just now

@rybut13

rybut13
⁉️how to set up macros⁉️
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this is a perfect chart showing you how to set up your macros!
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all you have to do is enter in your information to calculate your macros!
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this may not be the exact numbers you need, but it sure is close! give it a shot!!
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photo by @ivicafridrih 👊🏼💯
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🔽how to set macros?🔽
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hey, so yesterday i made a post in which i said that i’ll calculate macros for everyone. however, there are over 600 comments right now, and it would take me 30-50 hours to calculate macros for everyone. i don’t want to be unfair and calculate it just for some people, so here’s the exact formula i’m using. just input your numbers and you’re ready to go!
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1⃣ set maintenance calories – multiply your bodyweight in pounds with 14 or use tdee calculator to do it for you (tdeecalculator.net). the number you will get is estimation and it may not be 100% accurate so make sure to follow if you are gaining/losing weight and adjust if necessary. 🍴
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2⃣ set your deficit/surplus calories – if you want to gain muscle, you have to be in caloric surplus. simple add 200-500 calories to your maintenance calories. if you want to lose weight, you have to be in caloric deficit; take 300-500 calories from your maintenance calories. 🐢
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3⃣ set macros (protein, carbs, and fat) – now that you have your calories, decide on the percentage of each macronutrient. i would recommend somewhere around 30-35% protein, 40-45% carbs, and 20-25% fats. however, fat/carb ratio is mostly up to you and your preferences, and protein intake depends on your goals, but this is just a rough estimation. 👌
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not that we’ve decided on percentage, multiply your goal calories with each percentage. let’s say you want to lose weight, and your deficit calories are 2000. multiply 2000 with 0.35 (35%) and divide it with 4 (2000x0.35 =700, 700/4 = 175g of protein). repeat the process with carbs. for fats, divide the number with 9 (2000x0.25=500, 500/9 = 55g of fats). 👀
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that’s it. now that you’ve figured your macros, you only have to make sure to follow them. good luck! 😊
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got questions? comment below or hit me up a dm! 👇
1 4 just now

@gojiberriesprincess

gojiberriesprincess
じわりじわりと人気のクコの実。薬膳でもスーパーフードでも、様々なヘルシー&ビューティーのシーンで利用されています。クコの実は絶対オーガニックを選ぶべきです。大きくても小さくても良いのでオーガニックマークがちゃんとついているものを選らんで下さい。産地や情報等の表示を隠さず正しくしているところを選らんで下さい✨今は良質のクコの実が以前より見かけることが増えてきました。だからこそ、きちんと選ぶ方も正しい知識を身に付けて選らんでいただけると、クコの実の素晴らしさを、より知って頂けることと思います😆

#漢方
#たんぱく質 #アミノ酸
#植物プロテイン
#プロテイン女子
#protein
#yoga
#ヨガ
#体改造計画
#フィットネス女子 #ワークアウト
#ゴジベリープリンセス
#ゴジベリー
#クコの実
#ゴジベリージュース
#オーガニック
#スーパーフード
#女子力
#薬膳
#クコの実ジュース #gojiberriesprincess
#organic
#superfood
#アンチエイジング
#インナービューティー
#クコの実原液
0 4 7 minutes ago

@totalworkout_official

totalworkout_official
新しいサプリメントが販売開始になりました!! 『bcaa for recovery』は、カラダを動かすためのエネルギー源となる3種の必須アミノ酸bcaaを配合するサプリメントです。運動時に失われる、体内で合成できないこれらの必須アミノ酸を摂取することで、筋肉の分解を抑制し、筋タンパク質合成を促進します。効率的に筋肉をつけたい方におすすめです。

total workoutの店舗、total foods、web storeにてお買い求めいただけますので、ぜひこの機会にお試しください。 『bcaa for recovery』(5g x 30包)¥9,720(税込)

#totalworkout#トータルワークアウト #personaltraining #パーソナルトレーニング #gym#muscle #筋肉 #筋トレ #traning #トレーニング#body#musclebody #weighttraning #totalfoods#totalfoodssystem#protein#fitness #physical#workout#diet#bodymake #bodyretuning #サプリメント#supplements #mysupplement #bcaa #recovery #必須アミノ酸#aminoacids
0 2 12 minutes ago

@bodybuilder_jongmuc

bodybuilder_jongmuc
대한민국이냐, 스웨덴이냐?
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승/무/패를 맞히는 이벤트에 참여하고 진짜보충제 할인권을 얻자!
오늘 18일 21시에 대한민국과 스웨덴이 축구로 격돌합니다.
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피파랭킹 57위의 대한민국과 24위의 스웨덴이 만난 첫 경기.
대한민국의 승리를 기원하며 다음과 같은 이벤트를 개최합니다!
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1. 이벤트 마감은 경기 시작 직전 킥오프때 마감합니다.
2. 승무패 , 스코어를 모두 맞히신 분께는 tyn 40% 할인권을 증정합니다.
3. 승무패만 맞힌 분께는 tyn 30% 할인권을 증정합니다.
4. 이벤트에 참가하신 모든 분께는 감사의 의미로 tyn 10% 할인권을 증정합니다.
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1분이면 되는 이번 마켓f 이벤트로 더욱 경기를 재밌게 즐기시고
행운의 진짜 보충제도 잡으세요!
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★ 이벤트 참여 : http://naver.me/gryrbywv
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마케프 제품 카톡문의 : goto.kakao.com/@마케프
전화문의 : 07088411601
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◆피트니스의 모든 것, 마켓 f 쇼핑몰
marketf.co.kr
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#단백질보충제 #단백질헬스보충제 #프로틴 #protein #다이어트 #몸만들기 #diet #fitness #workout #supplement #tyn #마케프 #마켓f #먹기위해만든보충제 #헬스보충제 #보충제 #likeforlike #ty7 #티와이세븐
0 9 1 minute ago