Wishing the happiest of 🎉birthdays🎉 to my ❤️daughter❤️. i can’t believe how time has flown by so fast 😱. take time to enjoy every moment. so proud of the young woman you’ve become. strong & independent💪🏼. we love you with all our hearts😘😘#gettingold#proudmama
Ah, today is the day! day one! its finally here! 🙌🏻😀 .
no, i'm not excited at all. 🙈 drinking my #mommycrack while listening to some tunes, then going to crush my 35min chest/tricep workout, from my bedroom. 💪🏻 .
and seeing all my bootcampers before pictures, and their excitement for day 1, and already loving it, just fills my cup and makes me so freaking excited! ❤️ excited to do it myself, and excited to do this with my amazing ladies, and see all of our amazing results. 🤜🏻🤛🏻 .
I am beyond proud of this girl, bringing home 1st in novice and 3rd in open, for her first npc bikini competition! loved being along side with you through this prep. i can’t wait to see what’s next for you! 💛 @melymaya_ •
to my amazing friend @tmoworden, you are incredible at what you do. i love watching all your success show. @wordenphysique brought home five trophies this weekend!🏆 •
shoutout to these beauties @barbellbarbiesimmmons@shannonmaves@rkarwasfit@nicpie10 👑
Today austin jumped off the diving board. this didn’t happen on her first try. she walked out to the edge, said no and got back down. after checking it out a little longer she had the courage to get back up there and jump off. 🙌🏻
not only did this make me a proud mama that she jumped, but also that she knew it could happen when she was ready. 💦