If you decide that you need help improving your mental health, you may meet with a professional to discuss how you are feeling. however, the job titles are sometimes confusing if you have not encountered them before.
in my latest blog, i explain the basic differences between a psychiatrist, a psychologist and a psychotherapist.
the names sound similar, but in fact, these professional titles indicate important differences in training and education. all of these people can help with your mental health, but they do so using their own special sets of skills. for your peace of mind, all helping professionals you seek should be registered with a governing body that you can look up online.