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Search result for #pushpullgrind

@corinnencarr

corinnencarr
These two💕 i always treasure every moment im lucky enough to spend with them and i love their willingness to try new adventures. they make me so proud! .
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#family #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #grind #lifestyle #pushpullgrind #girl #dedication #determination
0 0 in a minute

@fact_fitness

fact_fitness
Follow @soumyarao lonline client testimonial: 3 months progress. she is neeraja mam . she is working mom of 2 kids. she is handling work , home n family . and also taking care of herself. she followed my guidance strictly and the out come is 'results' .she reduced f*t from 102 kgs to 90 kgs. even after taking breaks due to some unavoidable reasons she reduced this much. imagine if she did without breaks!!!!? now she has become fitness freak and still wants to continue with me.when she can do in her mid 40s why can't anybody? take care of yourself!!!
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#instafit #motivation #fit #photography #instapic #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle
1 8 just now

@dancehealthlivefit

dancehealthlivefit
New video! (sound on) check out some squat variations!


some of them i like, others i just know! but overall i squat!


frankly i’ve had some mixed feelings about squats. when i first started squatting (an entire 2 yeas ago) i hated them but i also wasn’t very good at them. and so i didn’t do them that much. then i decided to experiment with some variations such as curtsy squats. eventually i warmed up to the standard squat and the more weight i put on, the more i loved it because it made me feel strong and confident! (at that point i was getting pretty good at them) •

eventually i eased off the weight and stuck with a comfortable 135 and high reps. i still think squats are very necessary!! it’s a basic movement and it tones so much more than just your glutes and legs!


the moral of the story is to use a weight that is comfortable but challenging and allows you to target the correct muscle group and try new exercises even if you don’t like them - just get better at them and then decide if you like them 😉


thanks to @mtsu campusrec for the awesome gym @mtsu and @kailee_morris for her wild cam skills!

much ❤️ ~~~~~~~~~~~~~~~~~~~~~
#instafit #motivation #fit #envywear #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind
#squat
6 58 8 hours ago

@raghavkhosla

raghavkhosla
#throwback#shreddedzone#bodybuilder#bodybuilding#fitness#fit#shredded#gym#beastmode#athlete#physique#juniorbodybuilder#instagood#workoutmotivation#pushpullgrind#throwback#tbt#friday#fitspo#motivation#strong#weightlifting#gymmotivation#fitfam#gains#inspiration#progress#igfitness#ootd
0 4 1 minute ago

@the_perfect_man_physique_style

the_perfect_man_physique_style
☑️✔️☑️✔️ 28 кг на этот раз... Связки, суставы и сухожилия должны быть укреплены, чтобы использовать этот тяжёлый вес... Отличное упражнение для глубокой растяжки и проникающего ‘’насоса’’!!! 🔑 Ключ не вес, а медленные, подконтрольные движения и стабилизация ваших волокон грудной клетки (которые будут увеличиваться в размере из-за напряжения, с этими движениями). Определённо, эти глубокие разведения добавят толщину в мою грудь в целом! 👌💪💪#bodybuilding_and_fitness ▶️ over 220 videos await you 📲 ➡️pm me for more details 📱
1 9 2 minutes ago

@luxuriting

luxuriting
1 5 7 minutes ago

@baramulla_boys_and_girls

baramulla_boys_and_girls
0 27 5 minutes ago

@raghavkhosla

raghavkhosla
#throwback#shreddedzone#bodybuilder#bodybuilding#fitness#fit#shredded#gym#beastmode#athlete#physique#juniorbodybuilder#instagood#workoutmotivation#pushpullgrind#throwback#tbt#friday#fitspo#motivation#strong#weightlifting#gymmotivation#fitfam#gains#inspiration#progress#igfitness#ootd
0 3 3 minutes ago